Table of Contents
Twin Flames, Their Missions, and Clarification of the Concept
Question: What are twin flames and their missions?
Bashar: Sometimes souls will make an agreement to meet each other in physical reality, but the idea of twin flame doesn’t always have to be a romantic notion. It can simply be the product of that agreement to meet in a certain way at a certain time to reflect to each other what each being in the relationship needs to know to become more of who they are. This is basically what all relationships are for. The idea of a twin flame is not truly, in a sense, a soul that has split itself, for every soul is an individual and it is that soul, it is that identity. But there can be those that vibrate, that harmonize in frequency so closely that they may seem to be different parts of the same being. Now, from a higher level this may be true. From the oversoul level and higher than that, you can have two distinct, shall we say, extensions or projections of an oversoul into two individual souls that do come from the same oversoul source. And you could say therefore that the oversoul may have split itself into different components and you could call that a twin flame or whatever it is you wish to label it as. But many of those concepts are a little bit outdated, outmoded, a little bit confusing in terms of the way you typically think of these things. So let’s just bring it down to the idea that the concept of twin flame is really about the agreement made between two consciousnesses, two souls, that have agreed to participate with each other in a way, be it romantic or not, that truly reflects to one another what each needs for support, for investigation of the self, for the growth of the self, for the realization of the self as fully as possible in this lifetime. Does that answer your question?
Dizziness When Shifting Vibration or Recalling Painful Memories
Question (from Wan from China): Sometimes when I shift my vibration or remember a painful memory, my head becomes dizzy, like an energy is trying to burst out through the top of my head. Can you help me with this?
Bashar: Well, the idea is that as you get in touch with fear-based beliefs within you that may be residing in your unconscious mind, the idea is to explore what that fear is all about. So you say that it is painful, but pain is the result of resistance to the natural self. You may be resistant to exploring the fear-based belief. And therefore just because it comes up in a memory is not something to be afraid of; it’s actually something to explore, so you can figure out why you’re holding on to that particular experience in a fearful way, what you could learn from it that can allow you to move forward in a positive way. Let it be an instruction, let it be a lesson that you can glean something from. Don’t hang on to the idea of the fear that may have originally been associated with it, but know yourself more deeply, explore yourself, and let those beliefs come to the forefront so that you can see why they’re there, why you may be holding on to it, and to be able to let it go.
Remember that when you’re following your passion, living your life, following your excitement and acting on it, one of the tools in the kit of passion is the reflective mirror that will reveal to you fear-based beliefs, negative beliefs you may be harboring in your unconscious mind that you weren’t aware of, that were there to give you an opportunity to find out why you’re holding on to it, what the belief is saying to you that makes it seem like something you should hold on to, how it can be brought to the point of recognizing that it’s nonsensical and irrelevant for your life, because it probably didn’t come from you to begin with. You may have picked it up from your parents, your friends, your society, your schooling, what have you. But it is usually something that’s out of alignment with who you truly are. And that’s the energy that you’re feeling that’s attempting to burst out of you. So don’t be afraid to examine these beliefs. There is nothing to be afraid of. Fear is a messenger telling you you have a belief that’s being filtered. Your energy is being filtered in a negative way. Find out what it is, pass it through a positive definition instead, learn from it, use it to your advantage in some way, shape, or form. You can use every circumstance and every situation to your advantage if you use your imagination and figure out how that can be. So don’t just succumb to the idea that it’s something not to be examined, not to be explored. Go for it. And you will find that knowing what that belief is telling you, really understanding it, will allow you to let it go and set yourself free. Does that help?
Karma as Action to Realign, Not Punishment
Question: Can you give an example of how to realign yourself by recognizing your karma and taking action to find your true core frequency?
Bashar: Well, it’s interesting that you use the word “action,” because that’s actually the original meaning of the word karma: action. Many of you are under the misunderstanding that karma is something that builds up within you that is in a sense negative and brings about some form of punishment. But the idea really is that karma are the actions you take to bring yourself back into alignment. So if you recognize that you’re out of alignment with yourself, out of balance, making choices that are not necessarily beneficial or in service, the idea is taking the actions that bring you back into alignment, taking those positive constructive directions and paths, letting go of the negative and fear-based beliefs, and acting on the things that are representative of who you truly are, your preferences, your passions, knowing yourself more clearly. All these things are actually what karma is all about: the willingness to take the action to bring yourself back into alignment. That’s all it is. It is not something that you get from a past life, so to speak. It is not something that builds up in that sense that will result in some form of punishment. It is simply the willingness to take the actions, once you recognize you may have been out of alignment with who you truly are, to bring yourself back into alignment. That’s the original meaning and intention of the concept of karma.
Questioner: Wonderful. And is it possible to step into another person’s karma?
Bashar: Well, if you’ve made an agreement to share some experiences, to learn from each other, to help each other stay in alignment, you could say that you’re sharing their karma. But it’s not literal in the sense that you can step into their karma. You simply have made an agreement to assist each other with the idea of being able to realign yourself and themselves. That’s all it is again: the product of an agreement to assist each other.
Questioner: Great.
Conversation 3: Installing New Positive Beliefs After Releasing Negative Ones
Question (from Christina): I’ve been working with changing core beliefs and permission slips, and while I’m making progress in letting go of negative beliefs, I’d like to know any advice on how you install new positive beliefs in their place.
Bashar: What makes you think an additional process is necessary to install a positive belief? Once you’ve let go of a negative one, something will take its place. As you often say on Earth, nature abhors a vacuum. If nothing else, certainly you can say there is an opposite statement to the negative belief you just let go of. “I’m not worthy” can be replaced by “Of course I’m worthy.” It can be as simple as that. If you understand the process that you’ve gone through in letting go of a negative belief, why wouldn’t the opposite, the positive side of it, suddenly take its place? Why assume that an extra process is necessary? You can allow yourself to choose consciously a more positive and constructive belief. But once you have chosen it, once you have said, “This belief is more in alignment with my passion, with my preference, with who I prefer to be,” then that’s the positive belief that’s there. Unless, of course, you have a negative belief that says, “Well, that didn’t stick, that didn’t stay, it should be tougher than that, it should be more difficult than that, you shouldn’t have to know what your positive belief is that’s replacing the negative one so quickly.” But those are additional negative beliefs making it seem more difficult than it needs to be.
Questioner: Wonderful. Thank you.
Conversation 4: Bringing Bashar’s Work to Sub-Saharan Africa
Question (from Christina): Sub-Saharan Africa is not normally mentioned in your dialogues. What advice do you have for someone who wants to bring the work to the people of Sub-Saharan Africa for open contact with ETs?
Bashar: Well, first of all, nobody has ever asked, which is why we don’t bring it up. When you ask the question, now you have brought it up. But the idea for anyone, including the southern portion of Africa which you call Sub-Saharan, is to simply follow the formula that we have shared with all of you, to change your vibration in a way and navigate yourself shifting through different parallel realities that are more and more conducive to the idea of extraterrestrial contact. Now, of course, many people in Africa have contact with different forms of extraterrestrial or extradimensional beings. But the idea, again like for anyone, is to navigate yourself as you shift through different parallel versions of Earth in a positive direction by following the formula. It contains everything you need, including the higher probability of extradimensional and extraterrestrial contact.
Questioner: Wonderful. Thank you.
Conversation 5: Crop Circles, Their Origin, and How to Interpret Them
Question (from Michael): About crop circles found in Southern England. In a previous dialogue, you talked about how the Druids implanted information there that would be needed further along the timeline. Is the timeline now, or do you have any guidance about how to access it, or maybe a permission slip?
Bashar: Yes, we can go into more detail about this now, but of course the time is now or you wouldn’t be asking about it. So the idea is to understand crop circles this way: There is a constant source of communication in the cosmos from higher dimensions of a variety of types. Each planet, when it reaches a certain frequency, will be able to receive and interpret to some degree those communications. The communications will manifest in a variety of ways. Because you are dealing with your relationship with nature, the consciousness of the Earth (what you often refer to as Gaia), the idea of these communications interdimensionally takes the form of something in nature, using natural substances to reveal themselves. Now, this doesn’t always mean that these communications are specifically aimed at Earth. Some of them may be. But the idea is that it’s more like you’re tapping into a line of communication that’s going on constantly all around you in higher dimensions that is being interpreted two-dimensionally in the crops.
Now, yes, some humans have made what you call crop circles, and there are basically two types of this occurrence. One: humans who are also so picking up on the vibrations of these communications and doing their best to honestly interpret what they’re getting in the form of a crop circle, knowing intuitively that that’s the typical way in which they manifest through the consciousness, the collective consciousness of your planet. Others, of course, are simply doing it as what you typically refer to as a hoax, as a prank. And this sort of adds a little bit of static or noise to the entire experience. But that’s fine, because they are in some way still participating in pointing out that crop circles are a form of communication, whether their intention is to align with what’s going on or not, whether they believe it or not, whether it’s a hoax or prank or not, they’re still involved in picking up on some level, perhaps unconsciously or subconsciously, that there is something going on that they wish to be a part of, but they don’t know how to necessarily interpret it that way.
So the idea again is that you’re sort of eavesdropping on these communication lines that are going on all around you now that your planet is at the correct frequency to pick up on these things and interpret them in the form of different kinds of glyphs and circles and different materials, different configurations. And the idea is that it can involve many different forms of consciousness: extraterrestrial, extradimensional, elemental, again as we said, the collective consciousness of all your people, the consciousness of the planet itself, the consciousness of your solar system – many different layers, depending upon what the communication is.
Now, of course, what you’re seeing two-dimensionally is actually a higher dimensional form, a three-dimensional or fourth-dimensional form, that you’re only seeing a slice of two-dimensionally in the crops. So you can interpret these things by attempting to use your senses or your imagination and your intelligence to see them as higher dimensional forms (three-dimensional, fourth-dimensional forms) and allow yourself a greater understanding, perhaps, and interpretation of the communications that you are tapping into that are going on all the time. Again, some of them may be specifically directed to humanity on Earth, but many of them are simply ideas that are being transmitted interdimensionally from different levels of consciousness to other levels of consciousness, and you happen to be now capable of picking up on that conversation. So the more you’re able to interpret what’s going on, the more you can join the conversation, as many of you have begun to do by making your own crop circles, when you understand the so-called language being used and start a real dialogue, getting responses from those intelligences now that you are also responding in their language.
Does this help?
Questioner: Yes, absolutely. Thank you.
Conversation 6: Out-of-Body Experience, a Man in a Top Coat, and Opening the Door
Question (from Minz): I had what seemed to be an out-of-body experience following a dream in the morning last week. In this stream, I recall a man with a top coat, a radio show in the background, and raising three or four feet above my body and feeling a lot of vibrations. I see the metaphor of the door and radio is opening the doors to another channel without fear. But is there more, and how can I consciously cultivate more of this state?
Bashar: You can ask, when you drift off to sleep or even when you’re out of body, for more conscious participation on your own terms, in a way that you can understand it. Don’t be afraid of it. Allow yourself to open up in love. Realize that you’re interacting again with interdimensional and extraterrestrial consciousnesses of a variety of types – sometimes the Grays, sometimes hybrids, sometimes other things. But you are standing in the interdimensional gate rather than moving forward to explore because a little bit of trepidation is leaking into your consciousness about what it is you might experience. So understand that nothing will happen to you that is negative. Ask politely to be let in on your own terms, in your own way of understanding, and be willing to explore what’s going on, moving through that interdimensional gate to see what’s on the other side without any fear that you won’t be able to come back or anything like that.
Questioner: Wonderful. Thank you.
Conversation 7: Mary, the Immaculate Conception, and Mary Magdalene
Question (from E): I’m interested in Mary and the Immaculate Conception. Did she follow the divine birth practices of the Essenes or some other priestess path? And was Magdalene a priestess of similar lineage?
Bashar: So you are talking about two different Marys. The idea of Mary the mother of Yeshua and Mary the Magdalene, the wife of Yeshua. So the idea is that Mary the mother of Yeshua (or Jesus as you say) did not practice anything in particular that you are referring to, although Mary the Magdalene was a priestess and familiar with many of those kinds of Essene disciplines and several others as well. The idea, of course, that many people also are misinterpreting on your planet is that the Immaculate Conception does not refer to Jesus; it refers to Mary herself.
Questioner: Wonderful. Thank you.
Conversation 8: Bashar and Darryl’s Off-Camera Relationship
Question: I also merge and channel with higher dimensional beings, versions of myself, and guides in other dimensions. With your off-camera relationship that you have between Bashar and Darryl, do you share some of the more mundane conversations? Or do you hear Bashar telepathically as an open tap all of the time?
Bashar: You are asking this question of the channel rather than of me. But the idea that there is always a link between us. There’s not always information in that link, but the idea is that now and then we have our own private conversations. None of them, in your terminology, is actually mundane, though we understand what you mean about that. But we do not necessarily interfere very often, and in exchange very often, because the idea is the channel must use the information we have shared with all of you to live his own life, to apply it in whatever way, shape, or form his imagination and preferences and passion so desire. So we have given the start. We have supplied the information necessary for him to understand it sufficiently to apply it in his life in the way that works for him. So now and then we may tap in, depending upon the reason for doing so, to deliver little bits of information that are relevant for his life. But for the most part, we leave him to his own devices.
Questioner: Wonderful. Thank you.
Conversation 9: The Endocrine System, Beliefs, and Hormone Levels
Question (from Barbara): As far as I understand, the body has its own consciousness, so the body’s endocrine system works kind of automatically, like during the changes in puberty and menopause. So how is the belief system involved? Are beliefs physically influencing hormone levels like estrogen, or how does this work?
Bashar: There is an automatic component, as you say, but yes, beliefs influence everything that is physical about your body as well, in terms of the way you experience those automatic functions. So there is definitely a merger between the automatic consciousness of the physical body and the belief system of the persona that determines the kind and quality and nature of how you experience the things that are automatic and how much influence your belief system may have on it, depending upon what those belief systems are all about and what themes you have chosen to explore. So it kind of goes back and forth to different degrees, depending upon the circumstance, depending upon what is being explored, depending upon what the belief is telling you. But yes, there is definitely an interplay and a dance between the automatic consciousness of the body and the belief systems of the persona or the physical mind.
Questioner: Wonderful.
Conversation 10: Differences Between Physical Mind, Belief System, Persona, and Ego
Question: Can you explain the differences between the physical mind, the belief system triad, the persona, and the ego?
Bashar: Well, there isn’t too much difference. The idea is that the beliefs, the emotions, the thoughts, the behaviors that support the beliefs, that reinforce them, are what create the idea of a persona. But the theme from spirit is heavily a part of that mix as well that creates the persona that is designed specifically for that theme, for that so-called destiny of being this version of all that is, this reflection, this personality, this person, this spirit as the experience of that person. The ego is simply part of the physical persona that is designed to keep you focused in physical reality, because physical reality isn’t real. Therefore, if it didn’t have the ego structure, you wouldn’t be able to focus on the idea of physical reality because physical reality is nothing more than a projection of consciousness, a dream you’re having while you are in the spirit realm. As we have said before, you never leave spirit; that’s your natural state. So you create this condition, this pattern of energy within your overall spirit consciousness that allows you to experience a bifurcation into a physical mind and a non-physical higher mind acting as a guide so that you can have this physical dream and be guided by the part of you that recognizes itself as still being in spirit.
All of this creates different versions, shall we say, different aspects, shall we say, of the personality to allow you to function as a physical being in a physical dream, seemingly in a real place. So the ego keeps you anchored, focused. The physical persona is a representation of the theme and destiny that you have chosen to be the hallway you will walk down as this identity, reinforced by your belief system, but also with the freedom to change your beliefs still in a way that fits your so-called destiny, because you’re going to experience that as you, whatever that means. And it can be a smaller you, a bigger you, a broader you, whatever way you choose to evolve and understand and comprehend those things. So they’re really just different kinds of aspects used in different ways to represent the idea of your identity experiencing itself in a relatively focused or limited way that serves a purpose of exploring a theme that allows you to discover more of who you are as a greater being from a new point of view. Ideally, that answers your question.
Questioner: That’s great. Thank you.
Conversation 11: Childhood UFO Sighting and Its Significance
Question (from Francois): When he was young, he and his twin brother (when they were 10 years old) saw outside of their bedroom window what seemed to be a UFO or a craft. It was stationary for about 10 or 15 minutes, and they could see the lights flickering at the bottom. Was it really a UFO? Was there contact? And is there any significance, as Francois feels like there are changes in his life at the moment that pertain to it?
Bashar: Yes. And when you say UFO, what you actually mean is, was it an extraterrestrial craft? Because UFO simply means Unidentified Flying Object. So the idea is that yes, you’ve had experiences as a child, both of you. And the idea is that they were there as a reminder to bring you into the memory, remembering more of who you are, what it is you can remember moving forward in your life about the experiences you’ve had with them when you were children, so that you can move forward, giving you a choice, giving you a reminder that you made agreements with them. So they were there simply to remind you of different choices you can make now that may be more in the direction of your passion, your dream, who you truly are, and with respect to the idea of the part you’re playing in the entire evolution of humanity.
Questioner: One moment. Well, we would need to ask this person if there’s some specific thing that has occurred to them recently about what they can do to be acting on their dreams, acting on their passion that they haven’t done before. So it may have been a reminder that now is the time to remember who you are and move forward in your life, making changes according to what you actually truly are passionate about.
Questioner: Wonderful. Thank you.
Conversation 12: Following the Formula for Years but Feeling No Improvement
Question (from Jan): I’ve been following you for more than 10 years and I know your ideas from the 80s and 90s and know the formula, but despite my best efforts to apply everything, I don’t feel much improvement. What else can I do?
Bashar: Well, again, without actually dialoguing with this individual, we would need to understand what they mean by “I don’t see much improvement,” because the way they’re framing that makes it sound like they have a particular insistence of what’s supposed to change before they will be willing to know that the formula is working for them. So if they have too much insistence on a particular outcome, they’re not really using the formula, because part of the formula says to have no assumption or insistence on what the outcome should be. If they’re simply acting on their passion every moment, whether it’s on something simplistic like taking a walk, reading a book, talking to a friend that is more exciting (even just a little bit) than any other choice at that moment, or whether it’s expressed as some life-changing career or gigantic project, it doesn’t matter.
So the idea is that if you keep choosing what is more exciting (even just by a little bit) from any other option and act on that first, you are following the formula. But if you have an assumption or an expectation or an insistence on what you think the outcome is supposed to look like, you’re not following the formula. So perhaps our suggestion would be to drop the idea of what you think the outcome should look like, because you’re obviously measuring it against some ideal that you think should be showing up that’s not showing up. Let it simply guide you to where you need to be without in any way thinking that you should control what the outcome looks like, and you’ll be fine. But again, without dialoguing with this individual, we cannot necessarily be more specific about the way in which this individual may not correctly be using the formula.
Questioner: Thank you.
Conversation 13: Definition of Integrity
Question (from Z): How would you define integrity?
Bashar: Being in alignment with your true self.
Questioner: Wonderful. Thank you.
Conversation 14: ADHD – Is It Real and Why So Many Diagnoses?
Question (from Diane): Is ADHD real, and why is there so many more people being diagnosed recently?
Bashar: It is only real in the sense that it is something that is learned in your society that can represent both a positive and a negative way of understanding the mind and how it processes information. On the negative side, it can be an avoidance because of fear-based belief systems. On the positive side, it can be a technique to allow individuals to multitask on a higher level, to make associations very quickly and very rapidly to different kinds of subjects. So again, on the negative it may seem to be a lack of focus; on the positive it can actually be a multi-dimensional focus. It depends upon what belief systems have been ingrained and taught to the individuals experiencing that particular experience, that particular condition. You would have to explore it on a case-by-case basis.
Questioner: Thank you.
Conversation 15: Reiki Practice Not Working and Feeling Energy Less
Question (from Len): I am a Reiki healer, but recently felt that my practice isn’t working and I can’t feel the energy as well. Has there been a global shift that might affect this?
Bashar: Well, clearly there has been a shift within you. So the idea is to ask yourself if that is still representative of your passion. And if it is, is there a more passionate way you could be going about doing it? Can you set it up differently, approach it differently, do it in a different place, do it with different people, so on and so forth. Remember that when we talk about acting on your passion, every component must be in alignment with that: how you’re doing it, what you’re doing, where you’re doing it, with whom you’re doing it, so on and so forth. So first and foremost, examine whether it is actually still representative of your passion or whether something else for now might be more representative that you could be acting on. Ask yourself if there’s some other way that you could be doing it that would be more representative of the passion, so on and so forth. Because you are constantly shifting, you will constantly grow, you will constantly change. And either the thing that you were passionate about before you are no longer going to be passionate about, but you have to make that determination on your own to know whether it is simply the limitations of your imagination that’s making it seem to wane, whether your imagination can boost it by doing it in a different way or not. But it’s up to you to determine these things by going with the flow and not fearing that you are giving up something. Even going in a different direction temporarily can bring you back to doing that thing in a way that is more representative of your passion. So just follow the thread of your passion. If the passion seems to wane, ask yourself first if you’re the one making it wane with a fear-based belief or an assumption that doesn’t work for you, that’s out of alignment. And then if that’s not the case, know that the waning is natural to get your attention to focus on something that might be more representative of your passion for now.
Questioner: Wonderful. Thank you.
Conversation 16: Reversing Climate Change – Point of No Return?
Question (from Diane): How can we best reverse climate change, or have we gone past the point of no return?
Bashar: You have gone past a few different points. Remember that climate change is also a natural cycle, even though humanity has exacerbated and accelerated it. What’s happening now most likely would not have happened for another 200 or so of your years had you not accelerated it with your style of technology. Nevertheless, yes, there are some things you can do. Certainly the idea of bringing certain ecosystems back as best you can, planting more trees, so on and so forth, understanding more holistically how everything is interconnected and acting accordingly in nature. But some things you have gone beyond, so you will experience a shift and a change. You can mitigate it to some degree, but you will not eliminate it. Your world is becoming a different world.
Questioner: Thank you.
Conversation 17: Quieting the Mind During Meditation
Question (from Cam): Please can you offer some advice on how to quiet your mind during meditation? I’ve tried white noise, mantras, guided meditations, but nothing seems to work.
Bashar: Who says your mind has to be quiet during meditation? That’s one technique, but it may not be the technique that works for you. Remember that acting on your passion, in a sense focusing on something you love to do, being so immersed in it that you don’t pay attention to what’s going on around you, you don’t feel the passage of time in the same way that everyone else might, is a form of dynamic meditation. So the idea is to not necessarily define meditation as only one thing or one way to do it. If you find that you simply don’t have the ability to eliminate the idea of noises or so-called interruptions, then include them. Meditate on them as they occur. Become fascinated by them and ask, “How can this serve me to be aware of this? What does it put me in touch with to be aware of this noise or this sight or this idea coming into my mind at this time? What is it getting me to discover about myself?” Pretty soon you will be very occupied with the idea of what is going on rather than trying to block it out, if that’s not a technique that works for you.
Questioner: Wonderful. Thank you.
Conversation 18: Lack of Drive and Motivation – “It’s All Just an Illusion”
Question (from Bash): I have an issue with drive and motivation. How do I get motivated when I think it’s all just an illusion anyway, and whatever I do will be a tiny, unimportant deed in the big scale of the multiverse?
Bashar: How arrogant of that person to think that they, out of all the people in the universe in existence, have no effect, do not belong, are unworthy. That’s arrogant. So first, stop being so arrogant. Know that you are a reflection of all that is and that you are always motivated. It’s just that you’re motivated to not feel motivated. That’s how you’re using your motivation, because you’re assuming that you have no reason for being, no impact, a tiny little impact. Yes, I understand the idea of scale. Yes, we understand that there are many things beyond your realm that would make you feel tiny in the great universe. I’m not suggesting that you use any kind of egotistical structure or that you lose your humility. But the idea is to stop thinking of yourself that way. Just be the reflection you are. Know that your motivational mechanism cannot fail; it’s just a matter of what you’re using yourself to be motivated about. So clean up your belief system. Don’t be self-judgmental in that way. Yes, of course you belong. Yes, of course you are worthy, or you wouldn’t exist. Because creation doesn’t make mistakes. And if you exist, which you obviously do, then you are having the impact that existence needs you to have in order for it to be everything it can be. So first and foremost, consider yourself worthy to be a given. And then just follow the formula. Follow your passion with no insistence or assumption of the outcome. Remain in a positive state. Continue to examine your belief systems and understand how the motivational mechanism works. You are always, always motivated to move in the direction that actually serves you best. You are always motivated to move away from what does not serve you best. But your belief system comes into play. If you believe that being a certain way is to your advantage, even when you know intellectually that it’s not (but you believe that it is better than the alternative), you will be motivated to choose that perspective, that point of view about yourself and about life in general. So understand it’s about what kind of belief you have that you’re inserting into your motivational mechanism that makes it appear as if you are not motivated. But all that is is using your motivation to appear unmotivated.
It’s just like there is no such thing as a lack of motivation. There is no such thing as a lack of trust. There’s no such thing as a lack of confidence. There’s no such thing as a lack of control. It’s just how you use your control, your connection, to make it seem as if you’re not connected, not in control. It’s how you use your trust to make it seem like you’re not trusting. It’s how you use your motivation to make it seem like you’re not motivated. That might involve a fear-based belief about what would happen if you in fact use your motivation to move forward on your passion. You might be afraid that something worse will happen than simply staying where you are in what appears to be an unmotivated state. So do not fear that. Allow yourself to know that the idea that the negative belief may be telling you that something worse will happen if you move forward, if you’re suddenly motivated to move… motivation, moving, action… it’s not a fact that something worse will happen. It’s just a belief.
Questioner: Thank you.
Conversation 19: Ending Unjust Wars and Aggression (Ukraine, Syria)
Question (from Piia): How can we help to bring unjust wars and aggression to an end in, for example, Ukraine, Syria?
Bashar: This is a very large, general question that involves the idea of helping people lose their fear-based beliefs so that they do not believe in lack, so they do not believe they are out of control and powerless. Because it is powerless people, people who believe they are powerless, people who believe that they have no control, that are then put in positions of authority who choose to do these kinds of things like war. So if you teach people that they are connected, they are powerful, and they are as powerful as necessary to get what they need in life without having to hurt themselves or anyone else in order to get it, then you’ll begin to change that action, that behavior. Understand that people who attempt to force themselves and force their ways on other people obviously don’t believe in the power of what they say they believe in, because the greatest power requires the gentlest touch. Because you don’t have to convince anybody of anything. You don’t have to force anything on anyone. If your power is true, if you are in alignment with all that is, only the people that are out of alignment, who believe they’re out of control and who believe they’re powerless, feel they have to use force because they don’t understand how powerful they actually are and that they have the access to everything they need in life. So teaching them that would be the beginning of altering the behavior that you’re describing.
Questioner: Wonderful. Thank you.
Conversation 20: Out-of-Body Experiences, Floating, Sound Oscillation, and Fear
Question (from Michael): He experiences out-of-body experiences like lucid dreams, involves floating above his body and some sound oscillation that vibrates through his body. Even though he accepts things in love, sometimes he gets a little bit scared. Can you tell him if he’s with any beings when he’s doing this, and why is he scared sometimes?
Bashar: Because the body is unfamiliar with the vibration of shifting to another dimension or being exposed to beings from another dimension, because it sees that as an annihilation of its ego structure, and then it kicks into survival modality. This is just one of the automatic functions we were talking about before. It’s something that you can practice getting used to, knowing that the vibrational frequency you’re experiencing is the shifting into another plane of existence, another dimensional frequency. You can have dialogues with the idea of the fear-based ego structure in the body, letting them know that it’s not about annihilating them, that they’re perfectly safe, and getting their permission bit by bit, however faster or slower, to get used to that vibration, knowing that they will be fine. You will always come back to them. They don’t have to worry about annihilation or the idea of death.
Questioner: Wonderful. Thank you.
Conversation 21: What Happens When We Die?
Question (from Am): What happens when we die?
Bashar: Well, many things. First of all, it’s kind of like waking up from a dream. Sort of like when you have a very realistic dream and then wake up in the morning and go, “Oh, well, this is who I really am. That was just a dream,” even though it seemed very real at the time. So sort of similar. When you wake up in spirit, you’ll go, “Oh, yes, that was just a dream,” no matter how real it seemed at the time. But it’s something that’s an experience that’s real that I can now incorporate into my greater self and move on, making different choices.
I will have a life review (usually most people do) so that I can utilize all the experience I had. I can see the consequences in myself and others of all the choices I made, so again I can understand how energy and consciousness works and how I get a reflection of what I put out, because that’s the law: what you put out is what you get back. And you experience things from all the points of view of all the people that were involved, because there’s no longer any barriers between you; there’s not as much differentiation in the way that your physical persona kept you differentiated from other people. So now you’re blending together, can experience and feel things exactly as everyone experienced and felt them, based on any choice you made and the consequences of those choices, positive or negative. But this is not a punishment, and you don’t experience it that way. You experience it as the absorption of learning a lesson that adds to your knowledge of who and what you are as a reflection of the infinite, a reflection of all that is. And it gives you more leeway and more freedom to choose what the experience will be next.
You might meet friends and family that are experiencing a spiritual lifetime who may never have incarnated. You may experience spirits of family that have passed on who were incarnated with you. You may experience other beings, other levels. You may allow yourself to create different kinds of reality because there’s not as much time lag in spirit. Therefore, what you think of instantly becomes a manifestation around you that can seem very physically real, even though the second you change your mind it will disappear. There are many different kinds of choices you can be given, including the choice to actually continue the same life in a parallel reality, learning new things and different things as if you didn’t die.
Questioner: Wonderful. Thank you.
Conversation 22: Who or What is God? Was There Anything Before Creation?
Question (from Katherine): Since we all create our reality based on our choices and our belief systems, who or what is God? There seems to be a hyper-intelligence behind the world and the universe. And was there anything before creation?
Bashar: No. There is no “before.” “Before” is a concept within creation. Existence just is. We call God “All That Is.” Yes, intelligence is a part of it. It is self-aware. But the idea is any concept you have of time, a before and an after – those are constructs within existence. Existence only has one quality: to be. Therefore, it is not subject to the idea of time, before and after. Time is subject to existence. So yes, everything is made of it. Everything is a part of it. Everything is a reflection of it, an extension of it. And everything is conscious in some way, shape, or form, because existence is conscious. It is consciousness itself. Therefore, everyone, everywhere, every when, is a reflection of All That Is.
Questioner: Wonderful. Thank you.
Conversation 23: Does Every Human Have a Purpose? How to Find It if Nothing Feels Passionate?
Question (from Cam): Does every human have a purpose, and how can you advise to find this purpose if there’s nothing one feels passionate about?
Bashar: It is nonsensical that there is nothing one feels passionate about, because the idea is that you may be looking for something large and obvious when in fact your passion can be expressed, as we said earlier, in everyday situations. If you are asking a question here in this particular event, clearly you made a choice that you thought this would be more interesting, more attractive, more curiosity-provoking, more exciting than any other choice at the time. So you are passionate, in a sense, about being here in this conversation in some way, shape, or form.
After this conversation is over, you have many different choices. You can read a book, eat a meal, see a movie, talk to a friend, whatever it is you wish to do. Whatever choices are available to you that you are able to take action on, just choose the one that seems to have a little bit more curiosity or attractiveness or attention on it or excitement than any other, even just the tiniest bit, and act on that first. If there are choices that seem to be absolutely equal, then you might as well flip a coin. And sometimes flipping the coin, as you say, will let you know: “Oh, well, heads I will do this, tails I will do that. Oh, it’s tails. Oh darn, I really wanted it to be that.” Or if it’s all equal, then it doesn’t matter which one you choose first, because synchronicity, if that’s not the correct path for you, will actually create situations to turn you around to the one that is if you allow it to flow that way.
So the idea is some people may use their purpose temporarily to pretend that they have no purpose, but that’s how you’re using your purpose. Your purpose is to be yourself. It’s the same for everyone. How you do that is different. But your purpose is to be you as fully as you possibly can. So use your imagination, allow yourself to move forward and go with the flow. Relax. It doesn’t have to be a struggle or a strain of any kind. And just choose on a simple level. Begin there. What seems more attractive in the next moment, and the next, and the next? And just keep doing that. It might build into something bigger, but it doesn’t have to, because as long as you are always choosing something that’s a little bit more exciting vibrationally than anything else, you’re still following the formula and you’re still living your passion. You don’t have to be running around with your hair on fire to be acting on your passion. Sometimes being in a state of perfect meditative peace can be an expression of your passion at that moment.
Questioner: Wonderful. Thank you.
Conversation 24: Chronic Disease Pain Disappears When Following Passion
Question (from Linda): She is suffering with a chronic disease that has pain. She is getting treated for it, but she finds that when she is following her passion, the pain goes away. Is this a sign that the passion is directly linked to the feeling in the body, or is it just her imagination?
Bashar: It’s not her imagination. As we have said from our perspective, the definition of pain is resistance to the natural true self. So that’s why anytime she acts on her passion, there is no pain, because she’s going with the flow. Look at it in electronic terms: if you have a copper wire and there is resistance in the wire, then the wire heats up and doesn’t allow the electricity to flow evenly. But as soon as you lower the resistance, perhaps by lowering the temperature, then the wire can become superconductive and allow electricity to flow freely without any resistance. So resistance causes the pain, because it’s like there being resistance in a wire in the neurological net in her body that is not allowing her energy to flow freely, and thus it builds up, heats up, causes damage, and that causes nerve damage and pain. So it should be very obvious that if you keep acting on your passion, the pain will disappear, because that’s your signal that you need to be acting on your passion more often and stop resisting your true self.
Questioner: Wonderful. Thank you.
Conversation 25: Sound Healing Events Not Working Out – Synchronicity or Fear?
Question (from Jem): She says she’s a sound healer and she’d like to give sound baths, but every time she tries to organize an event, something happens and it doesn’t work out. “I’ve got no fear attached to it,” she says. So what else could it be?
Bashar: It can simply be synchronicity showing you that it may not be the perfect timing for that particular endeavor. Look around for something else you can express and can act on in a different way. Open up your imagination. Remember that there are two types of positive synchronicity that function as guide rails for you. There’s the green light, so to speak, synchronicity saying, “Here’s an opportunity you are able to act on.” And there’s the red light synchronicity saying, “This path may be representative in general of your excitement, but this is not the way to do it now. So I will block you from being able to move forward.” This is, if it’s not the result of a fear-based belief, a positive thing because it’s helping you not waste time going down a path when you need to go down another path first to maybe gain the knowledge, gain the experience that you may need to come back to the other thing at another time when the timing is correct for that. So trust the flow. Trust the timing. Trust the guide rails. If you cannot act on something you’re excited about, that should be your first sign that the traffic light says, “Wait here for a moment” or “Turn in another direction where you can move forward,” because you need something from that experience to help you with this as well.
Questioner: Wonderful. Thank you.
Conversation 26: Minimalism and Feeling Lighter
Question (from Tom): I’ve been following the formula and as a result I have let go of a lot of my physical things and become a minimalist. I feel lighter in my being. Is this associated with having less things to deal with in the physical world?
Bashar: For some people, yes. For others, no. If that’s your particular bent, then fine. Sometimes lightening things up even physically can help you increase and accelerate your energy and get you to focus on the things that matter for you in your life. But it just depends on who you are and the way you choose to work. Some people actually move more quickly by having a lot of things to focus on. But you may simply be a minimalist.
Questioner: Wonderful. Thank you.
Conversation 27: Loved Ones Who Won’t Help Themselves (Ill Health)
Question (from Cam): Do you have any advice on how to deal with loved ones who won’t help themselves? For example, if they suffer from ill health and don’t make lifestyle changes.
Bashar: Yes. Our advice is to do what you can to share the information you believe can help them, but then recognize that whatever choice they make is none of your business, because you don’t know what their life path is. You don’t know what they have to go through to experience something and learn the lessons that they chose to learn. So the only way you can truly help is to share, when it’s appropriate, whatever it is you believe would be advice that might be helpful, and then back off. Because it’s not your business to determine how they should make choices. It’s not your life.
Questioner: Wonderful. Thank you.
Conversation 28: Alzheimer’s and Dementia – Why So Prevalent Now?
Question (from Jay): Why does Alzheimer’s and Dementia seem so prevalent now?
Bashar: As many reasons as there are people who may have those particular conditions. But the idea is that they are generally slow detachments from physical reality. They are shifting into spirit, but they are holding on to something about physical reality that is yet unresolved for them. They may be cleaning up old business. They may be visiting old memories. They may be doing all sorts of things. It’s kind of almost like having a physical life review, in other words a life review while you’re still physical, slowly examining certain events in your life and experiences in your life while you slowly detach from physical reality. This is part and parcel (again, different for everyone) but in a general way, part and parcel of people beginning to realize that there isn’t that much difference between physical and non-physical reality, that the bridge can be crossed quickly or slowly, and it can bring to your attention the idea that physical reality is just a projection of consciousness. The experience of it is real, but physical reality itself is an illusion.
Questioner: Wonderful. Thank you.
Conversation 29: Visualizing Green Flowing Through Body During Meditation
Question (from Candy): When she’s deep in meditation, she can visualize the color green as if it’s flowing through her body. Is this my consciousness healing itself?
Bashar: It can be. And specifically with respect to the idea of heart energy (which is the usual association humans have with the color green) and your connection to nature. It’s about connecting not to nature, but as nature.
Questioner: Wonderful.
Conversation 30: Sound Healing, Chakras, and Hitting Notes
Question: I’m an opera singer, and sometimes I intuitively feel like my chakras are being cleared when I reach all of the notes. Is there an association between sound and my chakras?
Bashar: Yes. Everything is about resonance. Everything in physical reality is about vibration and frequency of energy and consciousness. So yes, you can easily hit certain chords, certain harmonics, that are representative of true alignment in your physical form, which is simply energy form that is resonating in a certain pattern.
Questioner: Wonderful. Thank you.
Conversation 31: Meditating Alone vs. in a Group
Question (from Miriam): I try and meditate by myself but I get distracted so easily and I can’t quiet my mind, but in a group I can meditate much more easily. Am I tapping into the group consciousness, or is this just me avoiding things when I’m at home?
Bashar: Well, I’m going to ask the question: what do you believe is happening? Yes, it can be that you’re tapping into the group consciousness to ask for assistance. But what is it that’s distracting you, and why is it distracting you? Again, as the earlier answer we gave to a similar question: are you sure they’re not things you really need to look at and that are attempting to get your attention that really do need to be addressed? If it is a matter of avoidance, just be honest with yourself and examine those things when they come in, and don’t try to shut them out. On the other hand, if that’s not the issue, still you can invite them in and explore why they’re there. And when you start doing that and accepting the way things are happening, you may actually find that your mind quiets down paradoxically.
Questioner: Wonderful. Thank you.
Conversation 32: Dreams of Plants and Flowers in the Womb
Question (from Sally): She has a problem with her reproductive system. However, she’s having dreams at the moment that she’s visualizing plants and flowers in her womb. Is this a good symbol of something healing in the future?
Bashar: Yes. But she’s also connected to the hybridization agenda and therefore has been involved in birthing hybrids.
Questioner: Wonderful. Thank you.
Conversation 33: Past Life Regression – Not Remembering Any Past Lives
Question (from Sheena): She has tried past life regression but never seems to remember any past lives. Does this mean that she doesn’t have any karma associated with them or has no significance in remembering them?
Bashar: No, it doesn’t necessarily mean that. And remember that past lives are an illusion. Everything exists in the present, and you make energetic linkages and connections to other people who are living, in a sense, at the same time you are, but that you consider from your linear perspective to be in the past or the future. You make these connections to draw information and experience from these other people you think of as being in the past or future in order to aid and assist you thematically in this life, while they may be doing the same to you, forming linkages with you to draw down experience from you and information from you to aid and assist them in the themes that they are exploring in their lives.
The idea of not remembering that doesn’t necessarily mean that you’re not linked to anyone, but it may also be an indication that you have everything you need in the present without thinking that you need to make connections to those other people. You may have what you need to live your life as fully as possible right here and right now. So move forward with that understanding. And anything that actually needs to be brought to your attention that might involve a so-called past life memory will come up if necessary automatically when you need it. But if you’re not getting any of that, then rely on the idea that you have everything you need in terms of knowledge and ability to move forward in your life in the way that you would prefer to in the present.
Questioner: Wonderful. Thank you.
Conversation 34: The Function or Purpose of Addictions
Question (from Jay): What is the function or purpose of addictions?
Bashar: The idea is to allow individuals to know when they have a fear-based belief system that is about lack of worthiness, lack of connection, or belief in lack of connection, and they feel an emptiness within them because of those fear-based or negative beliefs that they’re holding on to that they may not be aware of. Because it gives them a feeling of disempowerment, a feeling of disconnection, a feeling of helplessness. And they don’t want to feel that, so they try to fill the hole. Now, some people will try to fill it with different substances because that’s all they have access to, saying, “Well, if I put enough substances in myself, that will remove my thoughts from that emptiness, then everything will be okay.” Of course it never will be, because they’re not filling the emptiness by changing their belief systems about themselves, how they think and feel about themselves, and what they believe to be true about their lack of worthiness.
Some people will use addiction and substances to numb the experience so they will never have to pay attention, so they can simply be in denial of it. But it’s usually an attempt to fill an emptiness, to fill a hole within themselves that is created as a feeling by the belief in lack of connection, lack of power, lack of worthiness.
Questioner: Wonderful. Thank you.
Conversation 35: Wanting to Be a Spiritual Teacher – Service or Ego?
Question (from Anna): Recently I’ve been thinking that I’d like to be a spiritual teacher teaching the direct path. How do I know if I really want to serve people, or is it just my ego?
Bashar: Why do you have a definition that serving people is an egotistical thing in the negative sense? That would be the first question we would ask. Why are you tying those definitions together? “Serving people is all about me being negative in my ego. It’s all about me, me, me, me, me.” If you’re actually serving, if you understand the nature of true service, you will know that as you serve others, you will get served. Because those things are linked. What you put out is what you get back. So you will be supported if you understand that that’s how the law works.
If you’re focused only on the idea, on the worry that it is all about you and your negative ego, so to speak, then yes, you’re spending time focusing on yourself and not really being of service to others in that way. But I will also tell you the trick here: if you are in any way, shape, or form concerned that it might be about your ego, it will never be about your ego, because the people for whom it is truly about their ego are never concerned that it might be about their ego. They don’t think about that. They just serve themselves and they don’t really care about anyone else. It never occurs to them to think that they might only be serving their ego. That’s how you tell the difference. So in that, you will always check with yourself. Because you are concerned that it might be about your ego, means that as long as you keep checking whether or not it is, it never will be. That’s the trick.
Questioner: Wonderful. Thank you.
Conversation 36: Aches, Pains, Shaking Body, and Emotions Getting Lodged
Question (from Tom): He is experiencing some aches and pains, and he gets rid of them by shaking his body, which works very well. But he is associating it with some spiritual work he’s doing. Is it possible that the things he lets go of temporarily get lodged in the body? (e.g., emotions, forgiveness, a memory – if you’ve chosen to let it go, can it stay in the body for a while before truly being let go?)
Bashar: Well, it’s possible that it can, but that means that the belief system says that that’s the way you choose to experience it for some reason that would be worth examining: why you think that there’s a delay mechanism there. Yes, it’s not impossible, because there is a time lag in physical reality by definition. But nevertheless, you can accelerate this by not necessarily assuming that there has to be a time lag. And then if there is a time lag, it will be the shortest time lag possible in the circumstance and in the situation. But sometimes, by getting used to new energy, it will be felt, if you’re not used to it, as aches and pains in the body until you get used to it. Again, this is simply the result of resistance in the nervous system to an unfamiliar frequency of energy. The more you practice it, the more you’ll get used to it, the more it will ease up.
Questioner: Wonderful. Thank you.
Conversation 37: Grief and Communicating with Deceased Loved Ones
Question (from Fran): She lost her mother recently and is dealing with it quite well, but has some periods of overwhelming grief that comes in waves. Is there a way to use the formula to try and move through it more gracefully?
Bashar: Yes. First of all, remember that it’s all about your beliefs and definitions. So your society in general has been ingrained with the idea that when someone dies, you have lost someone, instead of just understanding they’ve shifted to a different plane that you can still communicate with, and they can still communicate with you. So by letting go of the idea that someone is actually beyond your ability to communicate with because they have been lost to you, you will allow yourself to experience any attempt they may make at making an energetic or communicative connection with you.
As grief, so sometimes when you feel the grief, aside from just the idea that yes, now and then you may miss them (that’s fine physically speaking), any attempt at communication from them, if you continue to harbor the unconscious belief that you have lost them, will be experienced as grief. So sometimes when you feel grief unexpectedly out of the blue, it actually might be an indication that they’re attempting to communicate with you. And if you will let go of the negative side of the belief, then you may actually be open to receiving the communication. Now, very often they will communicate more easily through synchronicity, by something that reminds you of them, and so on and so forth, that has grabbed your attention. That can be a communication from them as well.
But in general, after a while, grief may be the idea of them making a communication connection with you, but you’re still interpreting that communication as a loss and therefore feeling it negatively.
Questioner: Oh, wonderful. Thank you.
Conversation 38: World in Crisis – End Game or Quantum Leap Opportunity?
Question (from Pesh): In the last couple of years, the world has turned upside down, going from crisis to crisis. Is the planet in some sort of end game, or does it provide an opportunity for us to have a quantum leap in consciousness?
Bashar: The latter, which means both are true. It’s the endgame of one cycle and the beginning of another. That can allow people to leap to the next step in their evolution, depending on the choices you make, depending on the reactions and responses you have to what’s going on on your planet. It’s the end of the cycle, and therefore everything has to be brought out on the surface. It has to be extreme so that you can see quite clearly what the choices are between what you do and don’t prefer. Of course, again, please do remember multi-dimensionally speaking, you never change the planet you’re on. You simply make a choice that shifts you to a parallel version of Earth that already exists that’s simply more reflective of the choice you made within yourself. The old Earth is still existing; you’re just not on it anymore.
Questioner: Wonderful. Thank you.
Conversation 39: The Second Coming as The Awakening of Human Consciousness
Question: In some belief systems, the second coming of Christ is described as the awakening of human consciousness. Are we in the midst of that at the moment, or is it a more spontaneous event?
Bashar: You are in the midst of it, and for some individuals it might feel more spontaneous, but again it’s been going on for a while. And yes, it is the awakening of the Christ consciousness or the Buddha nature or the Krishna spirit, or whatever you want to call it, in every individual that chooses to go down that path of alignment.
Questioner: Wonderful.
Conversation 40: Following Passion vs. Focusing on the Goal
Question (from Cat): She understands about following your passion, but does this automatically mean that you don’t think about the goal rather than just the passion you’re feeding at the moment?
Bashar: You can have a general understanding of a goal or a plan, but make sure that your goal and plan allows for a change in the goal or the plan, because the idea is, since you don’t absolutely really know truthfully what the ideal outcome is (no matter what you may picture in your mind as the goal, as the outcome), then leave space for it to be something unexpected. You can use visualization. You can use a goal as a stand-in symbol to get you excited. The most important thing about the idea of that goal or visualization is to get into the proper state to receive what you actually need to receive. So once you are imagining that goal, once you are focused on the excitement that you know it would bring into your life, let the picture go. Do not hardwire the goal, because you don’t know that your physical mind was actually capable of knowing precisely what the outcome should actually look like. So leave some room, leave some leeway for the unexpected. It will bring you what you need regardless of how different it may look. So make a plan and allow for the plan to have a moment where the plan may change, either slightly or hugely, because you know that the ultimate goal is to receive what you truly need for fulfillment in life, whether or not it looks the same as you thought doesn’t matter.
Questioner: Wonderful. Thank you.
Conversation 41: Writing as Conscious Contact with Beings
Question (from Mark): Sometimes when he’s writing, he feels like he is making conscious contact with other beings but through words rather than visions. He said, “Would it be okay to ask these beings advice about things in his life?”
Bashar: Sure. Why not?
Questioner: Wonderful. Thank you.
Conversation 42: Strong Energy Affecting Breathing During Meditation
Question (from Katherine): During her meditations, sometimes she feels some energy in her body, and sometimes it’s so strong it affects her breathing. She says, “Is this her reaching another frequency and resisting it somehow?”
Bashar: Well, it’s reaching another frequency and having the natural alterations the body requires when dealing with that frequency. If you pay attention to what’s going on in the channeling as it’s happening right now, you will realize that the channel’s breathing is altered quite significantly during this process, because the body needs to handle the energy of our connection with the channel in a very different way than he handles his own higher consciousness. So the breathing is deep, deeper, more like yogic breathing, to bring in more oxygen to handle the higher frequency energy of our connection with the channel. So it’s quite a natural thing for the body to adapt to different frequencies by starting to adapt in different ways and different patterns within its process of maintaining bodily integrity.
Questioner: Wonderful. Thank you.
Conversation 43: Film Directors and Conscious Contact with Other Planets
Question (from Susanna): She deeply believes that the film industry, the movie industry, has some of their directors who have conscious contact with beings from other planets, and that’s how they write their scripts. Do you believe that some of them are communicating?
Bashar: We know that some of them are. The majority of them may actually be doing it unconsciously or subconsciously, using their imagination to justify the idea of a communication in the easiest way they can understand it. Some are more conscious of it than others. But the majority are not necessarily as conscious of it, and they don’t need to be, because as long as the information is processed through their own imagination, that’s fine.
Questioner: Wonderful. Thank you.
Conversation 44: Physically Meeting Entities from Other Dimensions
Question (from Bash): She wants to communicate with entities from other dimensions. Is it possible to actually physically meet them and communicate, and even take an active peek into their reality?
Bashar: Sometimes. It depends. Depends on who they are, what their energy relationship is with you, what kinds of energies you are capable of adapting to and incorporating within your own body. Depends on their frequency and your frequency, their state of being and your state of being. And it depends upon the themes of your exploration in this life as to what is relevant and not relevant for you. But again, the formula leaves nothing out that’s important for you. So if you just keep using it, then if something like that experience (as you have described it) is relevant for your life, then it will happen in perfect timing.
Questioner: Wonderful.
Conversation 45: Obsessive Compulsive Disorder (OCD)
Question (from Jay): What is the idea behind Obsessive Compulsive Disorder?
Bashar: Again, it’s the belief that one is out of control and has to really minutely manage everything in order for everything to go right and be okay in your life. So it’s about examining why you have a belief, why you’re holding on to the idea of the belief that you are out of control, that insists therefore that you must in physical reality overly exert the idea of control.
Questioner: Wonderful.
Conversation 46: “You Will Own Nothing and Be Happy”
Question (from Pesh): Do you think Klaus Schwab was right when he says, “We will own nothing and be happy”?
Bashar: In a sense, it’s a euphemism. The idea is that you actually have what you need. It’s always accessible in life, and what you need will fulfill you. Many times, what you want will not. So the focus is on simply attracting, by being your true vibration, what it is you actually need in life. And then it won’t necessarily feel like you have things. The things that are representative of your state of being will be there when they need to be there, but it will not seem like you had to do much to acquire them. The synchronicity will be profound. Things will simply appear in your life in the way that they need to to fulfill you. And therefore it will fulfill you, so you will be happy.
Questioner: Wonderful. Thank you.
Conversation 47: The Future of Organized Religion
Question (from Tina): Do you think in a hundred years’ time organized religion will still be here, or will we replace it with a more progressive model?
Bashar: The idea is for many people to go back to a natural relationship in spirit with all that is, without necessarily needing an organization to tell you what to believe or how to think. And again, remember you don’t change the planet you’re on. There are already many versions of Earth that you can shift to that don’t experience organized religion. By shifting to them over time, it seems as if the idea on your Earth is changing, but it’s simply that you’ve shifted more and more to versions of Earth that already experience something different than organized religion. And to use an old Earth joke: don’t fool yourself; it’s not that organized.
New Clearer Images from the Universe – Aiding Human Awakening?
Question (from Zelda): We’ve recently had new images from all the other universes, clearer than we’ve seen before. Is this to aid human awakening, to show us how big a part of the project we are?
Bashar: Yes, of course. And many other reasons. But again, it’s not that you’re necessarily looking at other universes with your technology. You’re looking at other parts of your particular universe.
Conversation 49: Dream of Writing a Letter to God and Bright Light
Question (from Peter): His wife had a dream where she was writing a letter to God, and he said that he doesn’t need to create from A to Z, but sometimes just add small things to human projects. As she was writing, she saw bright light emanating from her lap. What do you think this could mean?
Bashar: We’re not really allowed to say too much about this. There’s a process in process that will unfold as it needs to. She is dealing with different levels of consciousness that will, as it said, provide little touches here and there to act as guidance along the way. But we find that we are not really allowed to discuss this too deeply because it’s in mid-process.
Origins of Terminal Disease Like Cancer
Question (from Sharon): Do we know the origins of any terminal disease like cancer?
Bashar: Everything originates in energy first. And again, look at different people and the reasons why they experience those things, which are not always for negative reasons. People can learn many different things by having certain kinds of focused limitations that you would call disease. It may be serving others as well to gain more compassion and empathy and to change society in certain ways or technology in certain ways by giving them something to explore that they otherwise may not have had an opportunity to explore. So you have to again take it on a case-by-case basis as to the origin of why different people experience different diseases, because every single person might be different and have a different reason for why they’re experiencing that.
Questioner: Wonderful. Thank you.
Conversation 52: The Divine Feminine, Divine Masculine, and Divine Neutral
Question (from Re): He’s very interested in the idea of the Divine Feminine and the Divine Masculine, and feels like if he can heal the Divine Masculine and Feminine within him, he’d have better relationships. Can you give any advice on how to do this?
Bashar: Yes. Don’t forget the Divine Neutral. Remember that a spirit is not any particular gender. And therefore, if you go back into spirit, you will find a natural balance between what on Earth is expressed as masculine and feminine energy. So remember that your spirit is fundamentally neutral, not any one thing or another. And on different planets, there are other genders besides masculine and feminine that you simply have no comprehension of. All of that is contained within spirit, because it is everything and nothing in that context. It can be anything because it is everything, and at the same time not any one particular thing. So it is the Divine Neutral space that will allow balance to be achieved and express whatever form of energies you are calling masculine and feminine in your world in a more balanced way.
Questioner: Wonderful.
Conversation 53: The Word “Manifestation” is Overused
Question (from Ben): He feels like the word “manifestation” is overused in the spiritual community. He said, “Is it better just to focus on enjoying your passion, and is that the manifestation in itself?”
Bashar: It is, because manifestation simply means anything you can experience. So the idea is allow yourself to simply follow the formula. Live your passion. Enjoy the ride. Whatever needs to manifest will manifest. But again, remember it’s about what you need, not what you want, necessarily. Sometimes, coincidentally as you humans say, your wants may align with your needs. But in many cases, that’s not the case. What you need will fulfill you.
Questioner: Wonderful. Thank you.
Conversation 54: Gratitude Practice and Healing Negative Thoughts
Question (from Sean): She recently learned about a practice of gratitude where you think of what you’re grateful for and then just feel the feeling of that in your body, and the feeling of that can heal any negative thoughts. Do you think that would work?
Bashar: It can. And the idea of experiencing gratitude for what is in the moment is the actual description of prayer. Most people have a description on your planet of prayer or the state of prayer as asking for something you don’t have: “Please, God, give me this. Please, God, let this happen.” Prayer is actually being in a state of present appreciation and gratitude for what is, so that what is can change to some other version of it. You don’t have to ask for something in that context in the typical way, because you already have everything you need. You just have to be aware of it. And being in a state of gratitude and appreciation for what is paradoxically makes you more aware of what you already have access to, what you already are being given. You already are given all the help you can possibly be given. You don’t have to ask for more. What you have to become aware of is the help you’re already getting.
Conversation 55: Hard Time Being Present in the Body / Feeling Embodied
Question (from Brena): I have a hard time being present in my body or feeling embodied. Do you have any advice?
Bashar: Well, that’s a very broad question with no indication that she has any awareness of why that is happening. So the idea may simply be, in general as a response, that as people sometimes connect more and expand their consciousness more beyond the physical, they may actually temporarily form a concept of detachment from the physical instead of understanding that the physical is just as spiritual as the realms that their consciousness is also becoming more aware of. And to blend and balance these two things and not differentiate them in the way that makes physical reality seem less important or less spiritual than the idea of the spiritual realms or awareness.
Conversation 56: Moving from Retirement into Eldership
Question: Do you have any insights on the process of moving from retirement into eldership?
Bashar: Retirement simply means to us that you may cease doing one thing and start doing something else. There is no end to the idea of creativity and imagination and activity in the direction of your passion and interests. So retirement to us is simply a transitional state between one form of following your passion and another. There is no end to it. There is no real retirement in that sense.
Conversation 57: Buildup of Energy in Solar Plexus Around People
Question (from Rohan): It feels like I have a buildup of energy in my solar plexus chakra when I’m around people. Is it related to anxiety, or any idea how to help me?
Bashar: The solar plexus is the chakra of intention and reception. The idea is that you may simply be adept at communicating or picking up on other people’s vibrations, picking up on their negative or positive vibrations about what they are going through in their own issues. And thus it may have nothing to do specifically with you, but it may have to do with the sensitivity you have of picking up on other people’s issues and vibrations through your solar plexus.
Morning Sun Exposure for Circadian Rhythm and Third Eye
Question (from Robert): Recently, health experts recommend that you go out for a walk first thing in the morning to expose yourself to sun in order to correct your circadian rhythm. Also, I’ve heard that it helps to clear the third eye. Do you have any advice about this?
Bashar: This is another permission slip that will work well for some people and simply not work for others. So you have to determine for yourself whether you find yourself attracted to this recommendation or not. It’s as simple as that.
Recommended Time of Day to Meditate
Question: Do you have a recommended time that you should meditate during the day, or is that a case-by-case basis?
Bashar: For the most part, it’s case by case. But I will tell you that your energy is generally lower from 3 to 4 in the afternoon and generally higher from 3 to 4 at night or in the morning, as you say. So some people will find that it’s easier for them to meditate in the afternoon when their energy is lower and they can relax. Some people may find that it’s better for them to meditate when their energy is higher and connected to more interdimensional between 3:00 a.m. and 4:00 a.m. So in that sense, yes, there is some cyclic information there that is generally true for many people on your planet. But it still comes down to a case-by-case issue.
Leave a Comment
Thank you for your comment!
It will appear after review.