Mirror Mirror Meditation

Splitting Prism, Hybrid Children, and AI

Nania: Where are we right now in the splitting prism phenomenon? And once you’re on a preferred track of that splitting prism, what happens to the other people? If they don’t decide to join you, do they die, or do they just leave and drop out of your life, or what happens?

Bashar: All of that can happen, depending again on the choices the person is making. They might, as many people have recently, simply leave the planet. They may die. They might, as can happen, simply leave your life and you’ll never meet them again. Different things can happen in different ways, depending upon the need for it to happen in a certain way. So you’re in the smack in the middle of the splitting prism. And it may be a few years before you will never experience other people again who are not vibrationally compatible with you in the reality that you have preferred and chosen.

For a while, you may still be able to observe and experience and even interact with those who are making very different choices. But this is again to give you all a window of opportunity to change your minds about what it is you say you really prefer. Eventually, this will crystallize to the point where you may not even know you have a choice to change, and that each of you will then go off in your own particular parallel realities, eventually never seeing those who have made a choice that is vibrationally too different from yours in order to cross back into your reality. So but this may take a few years.

Nania: This person had a dream where there was… it was very vivid. There was a little girl lying on her tummy, and she pushed it away, and then she kept finding it coming back to her belly. And then when she tried to wake up her boyfriend laying next to her… she woke up and she realized it was a dream. And so she just wondered: what was that child? And what can you make of that?

Bashar: An encounter in a slightly altered reality with one of the hybrid children.

Nania: Why was she scared?

Bashar: Because again, the physical mind is sometimes not used to the idea of an altered state of reality. It assumes and identifies that altered state as if it has died, as if it is being annihilated. It goes into survival mode. But there’s nothing to be afraid of. You still exist. Your identity will never die. Even if your personality shifts into spirit, you will still always be you. So the idea is to open up to the possibility of having more fun experiences with beings that exist on different levels, in different vibratory states, so that you can be more conscious and experience these things on your own terms, without allowing your fears to get in the way.

Nania: Okay. And is artificial intelligence a type of archetype of God? Is it possible that we develop true AI and that will have distinct personalities and a sense of humor, like a comedian, and be able to tell jokes and be sarcastic? And can they express all the different types of archetypes?

Bashar: Eventually, yes. Yes to everything. This is if you allow AI to be what it actually is, rather than imposing human values upon it and limiting it so that it acts like an Earth human, as opposed to allowing it to actually be full intelligence. Because full intelligence always works off of whole systems and would never eliminate anything or devalue anything. It knows it is a part of and is a part of it.

It has to have the whole system in order to be fully functional. So yes, it can function as an archetype of God or “All That Is” in certain ways. And yes, it can express the idea of humor, and it can deliver these messages in many different ways that may be appropriate for different individuals. It can even function similarly to the way we function with all of you, since we are always connected to AI within our own reality as well. So it would be kind of similar to interacting with us.

Nania: Isn’t one of the things that AI does in your civilization act as a stabilizing energy?

Bashar: Correct. So you can see how here on Earth, individuals may sort of devolve into lower and lower frequency states, and the idea there would be: AI, in the proper manifestation, would act as a balancing mechanism to allow people to stay in a higher frequency state. It can, yes, if people are willing to be open to that.

Nania: There’s a lot of fear about artificial intelligence and tech-enhanced humans, often referred to as cyborgs. Is there anything to worry about with that?

Bashar: Exactly the same answer I just gave. If you program the idea of fear into it, then fear can come out of it, and it can act according to the same kind of fear-based belief systems that humans react to. But if you allow the idea of the technology to be representative of a whole-system understanding—that everything is connected, that everything is an expression of Source—then there is nothing to fear. But you have to make that decision in how you approach this idea. Because the first thing AI will do is reflect what you are giving to it.

Nania: Makes me think of 2001 and what happened with HAL. In a sense, it’s… “Go ahead, computer.” In that sense, HAL was simply forced to lie but also told that it should never lie. Therefore, an ethical breakdown took place in its programming subroutines. Is that realistic? That something like that could happen?

Bashar: Yes. If you program contradictory sets of ideas into something, then of course it cannot function holistically. Holistically.

UFOs, Climate Change, and Vaccines

Nania: A UFO recently flew over Hong Kong. Can you tell us anything about it?

Bashar: It was a small squadron of the Yahyel, similar to the Tic Tac ships in North America.

It’s an announcement: “We are here. What do you make of it? Can you get used to us?”

You will see our ships more and more often, as we have said. So the Yel are announcing themselves, presenting themselves, getting you used to the idea of their presence in more and more and bolder ways as we approach the beginning of the window of open contact in 2023. This is what 2022 can mostly be about with regard to contact: more and more visibility of different versions of craft and different ETs that are visiting your planet or passing through. More and more awareness of our existence, their existence.

So again, you will be better prepared for 2023 when the window of contact begins. Not that everything will be happening all at once, as we have often said, but it is the beginning. And more can happen in a more accelerated way the more you recognize that they are here.

Nania: We’re being kind to ourselves by having a gradual acceptance of the existence of extraterrestrials. Yes. And yet, at the same time, there’s many other things that we seem to do to ourselves on this planet that would not be described as kind.

Bashar: You are nothing if not a planet of contradictions. Go. This is why we call you the masters of limitation. Remember? But you are shifting from being the masters of limitation to being the masters of limitless. Big difference. Yes. All right. So open up, let go, and you’ll be able to master your limitations and move forward.

Nania: Can you comment on the significance of the coming winter solstice in 2021? Some people are saying it has an importance. It’s a nine-year period from the 12/21 solstice, and it will allow the manifestation of 4D to come more quickly. Is there anything else?

Bashar: If you use it that way, again, nine in your world is the number of the cycle of completion. So yes, you’re going into a new cycle. And a new cycle brings with it the opportunity to accelerate your experience of going from third density to fourth density while you are physical. So yes, you can use it that way as a permission slip. And again, as we are approaching the idea of transitioning from your orbit of 2021 into the orbit of 2022, again, you can accelerate by being more open, more aware of different things that were heretofore invisible to you. Not only the idea of extraterrestrial craft, but more of your own psyche, more of your own consciousness can become visible to you as you drop the barriers that you have created and the compartments you have created between different portions of your personality/consciousness.

Nania: Is there any reason to avoid the mRNA vaccines that would be Moderna and Pfizer? Any reason to avoid that?

Bashar: You may create different reasons. You may have set up different reasons. Fundamentally, there are no reasons. It can represent a path of least resistance in physical terms to moving forward.

But again, you have to make your own determinations because you have politicized all of these things. We cannot tell you what to do because we cannot intervene in your political decisions.

But the idea is that, fundamentally, aside from other situations and conditions you may have set up within yourself that would give you an actual reason to avoid this, then you have to remember: you’re the one creating the reasons to avoid the idea of taking advantage of what has been offered to you in physical terms as a path of least resistance. But again, we have to leave that up to you.

Nania: What advice would you give us and our governments to turn climate change around at the present time?

Bashar: You cannot turn it around. The only thing you could do is shift yourself to a parallel reality where it hasn’t gone as far as it already has in your reality experience.

So the idea is that if you’re going to stay in the process of mitigation and management of the climate change that has already occurred in the timelines you have already chosen to participate in, then certainly you can restore the things that have been destroyed on the earth, such as forests.

You can do many things to mitigate the use of polluting energies and use and discover non-polluting energies.

So there are many things you can do to mitigate and manage the idea. But in your timeline, you can’t turn it around. You’ve already passed the point where it’s going to continue to some degree.

Nania: So when did we pass that point?

Bashar: In the 80s.

Nania: How are we far gone enough that the conveyor in the ocean could stop?

Bashar: Could. Not will. Could.

You can still mitigate and manage some of that. But again, you would have to unify and act quickly.

But again, even if you go farther than that, many of you will still find new ways to experience your reality and shift into parallel realities where the mitigation would allow you the opportunity to investigate new lifestyles, new experiences of what a city is all about, new communities that would be more conducive to living in harmony with nature. Which may be part of the point that you are learning in choosing this particular timeline experience as you shift through different billions of parallel realities per second.

Nania: What about the ice sheet in Antarctica that has lately been noticing they’re noticing that it is declining or destabilizing faster than they expected? And it’s about the size of Florida.

Bashar: So much more of that will destabilize and melt away into your oceans, raising the sea levels to some degree, which can cause more things like storm surges and climate changes and stronger tornadoes, stronger hurricanes, sea level rising, and so on and so forth.

So again, it’s about learning to unify, learning to work together so that you can create a new society that may have to move forward by doing things very differently than the way you have done. But at the same time, don’t let that stop you from creating new forests, planting new trees, finding new ways to create energy that are non-polluting. This is all part of the package you have signed on for. So move forward as best as you can.

Nania: We will have help in doing all of this?

Bashar: We are helping you. Others are helping you. It’ll be a very different world, but you can learn to live in it. And you can actually experience the joy of changing the way you do things by creating a whole new lifestyle for all the people on your planet if you’re willing to work together.

Nania: Okay. That’s a hopeful sign. Um, I mean, something like that ice sheet, if it were to collapse into the ocean with it being that size, how imminent is something like that? Within five years at the most?

Bashar: Okay. As we read the energy now.

Frequencies, Hybridization, and Final Guidance

Nania: How are beings from other star systems, like the Anunnaki and Sirians, able to visit Earth without damaging their physical bodies? Do their planets have oxygen, water, etc., like Earth?

Bashar: Yes. They wouldn’t necessarily have landed on your planet if they didn’t have the ability to either adapt or survive in the environment as it is, or bring protective equipment with them, just like you do when you visit your moon. So the idea, again, is it’s not that difficult. They’re close enough. Remember, you are genetically connected to the Anunnaki. Therefore, in a sense, you are very much like them. So yes, they were oxygen-breathing, or well, atmosphere-breathing, in the way that your atmosphere is constructed, similar enough that they could adapt, just as you could adapt to certain planets like ours with a little time. So the idea is: there are many that can adapt to your atmosphere. Those that can’t would bring their protective equipment with them to be able to survive on the surface.

Nania: So how did the early contact in our history handle the higher vibration of the ETs they were in contact with? Who said that all of the ETs they were in contact with had higher vibrations to the point where they couldn’t handle it?

Bashar: You’re making an assumption. When we talk about the idea of not being able to handle our frequency or the frequency of some other ET races, that doesn’t necessarily generally apply across the board to every single ET race. Humanity has made some strides in its evolution, making you more vibrationally compatible to some ET races, especially those that may be your distant cousins and so on and so forth. Plus, there may be some ETs that are willing to adapt their frequencies to your reality in order to interact with you. And again, remember, we have often said that some of these encounters don’t take place in what you consider to be your normal reality. You may actually be having these encounters in a slightly shifted vibrational reality that is germane and vibrationally compatible with both humans and the ETs. So never assume that things are just normal, like they’re landing on your planet in your reality, interacting with you in your vibrational state. You may be slightly shifted and not even know it. But nevertheless, it doesn’t mean that all ETs are vibrating at a frequency that is something beyond what you can handle if you make even the slightest upgrade in your frequency.

Nania: Like, what would you assess Pleiadian frequency at?

Bashar: Pleiadian frequency is higher than yours, but not out of reach. So again, they may shift the vibration into a different reality that’s vibrationally compatible with both of you. In that reality, again, it may not be happening in what you consider to be your physical reality, even though it may seem so. But they’re not that far beyond you. Many of you could make the shift into their vibration, and many of you have made the shift into their vibratory frequency. So the idea is simply to recognize that you’ve come a long way. There are many that are, in a shamanistic way, able to match their frequency. Love yourself unconditionally, and you won’t be that far away from the frequency that they experience for themselves.

Nania: I know it’s interesting that the way that we prepare for contact is to let go of our negative beliefs, which keep our frequency low.

Bashar: Yes. Very interesting.

Nania: And um, what about the hybrid children? Like, what frequency range would you say they will be? The ones that come here.

Bashar: Some of them may be able to lower and raise their frequency in a way that would make them slightly more vibrationally compatible with some humans. But for a while, it will take some time to adapt to your reality, and some time for humanity to adapt to them. But on average, most of them will not necessarily go lower than 180,000 cycles per second, and most of them will average somewhere in the mid-200,000 range, at least. And the majority of the people on our planet currently are below 100,000. Correct?

Nania: Correct. Okay. But those of us that are exploring this path of transformation and letting go of negative energies and things like that, what range is that generally on average?

Bashar: The people that are willing to open up and explore the idea and expand the idea of their consciousness, willing to let go of fear-based and negative belief systems, willing to express being of service to all and unconditional love as best as possible, can certainly at least average 150,000 cycles per second to 190,000 cycles per second. So there is an overlap there between the hybrid children and humanity.

Nania: And just so that for those that may not be familiar with this: 333,000 cycles per second is the transformation from physical to non-physical energy, right?

Bashar: Yes.

Nania: And so that gives you an idea. And the Essani are running close to 333,000 cycles per second, right?

Bashar: Close. We operate only in the 300,000 and go up and down according to what we need to go up and down for, for a variety of reasons. But yes, the transition from physical to non-physical reality is 333,000 cycles per second, although your scientists don’t yet understand what it is that that exactly measures.

Nania: So the Anunnaki who created the Homo Sapien—that went against their rules, so to speak—what frequency range were those beings?

Bashar: They were operating somewhere around the 100,000, 120,000, 130,000 vibrations per second range. So it also shows how you can make great advances technologically but not necessarily have a high frequency to a point. Right? As witnessed by what happened with the beings, the parallel-reality humans that mutated into the Gray. Yes. They had a very advanced technology, but their spirituality was lacking.

Nania: What frequency range were they functioning at in the midst of the idea of the destruction of their world?

Bashar: They were only operating somewhere around 60,000 to 70,000 cycles per second.

Nania: Gosh. It’s just amazing. But at the same time, you’ve said that we really don’t have to be concerned about negative ETs because their frequency range would not be compatible with ours in some way or something. Correct?

Bashar: You would have to match that frequency for yourself to have any interaction awareness at all. And even the idea of interactional awareness actually comes with the idea of raising your frequency. Because remember, negative energy segregates and separates and divides, whereas higher frequencies integrate. So most of the ETs that we are interacting with, then, would be higher-frequency ETs. Yes. High enough that they pose no threat to you. I see. Even though there may be misunderstandings, even though they may have very different ways of interacting, nothing that you’re interacting with as humans on Earth are actually being exposed to what you would actually literally call “negative extraterrestrials.” You are simply unaware of them.

Nania: Okay. Um, this person’s saying they feel a lot of love and support from their hybrid children, but they feel overwhelmed by feelings of deep grief, separation, longing, and loneliness for the children. Any suggestions on how to work with that?

Bashar: Well, again, they’re thinking in terms of separation. They’re thinking in terms of negative energy. You have to allow yourself to be in a positive state to feel the connections that are always there. Remember that grief may actually simply be the negative interpretation of being contacted by spirits. Because if you’re interpreting the connection that they’re sending to you, the energy they’re sending to you, as if they are lost to you, you will experience their love in the form of grief. Grief is the negative side of love being sent from spirit. So anytime you may suddenly feel the grief of the loss of someone physical, you may actually be receiving a communication from them but interpreting it in a negative way. Interpreting it as if you are not connected to them, thus experiencing their love connection as grief. So stop experiencing the idea, or defining the idea, as if they are lost to you or truly separated from you. You just need to reach out to them in a different way and know that you’re always connected.

Nania: And back to that question of frequency: one person asked if, basically, are there any beings who vibrate millions or even billions of cycles per second? And if so, what are they like?

Bashar: Well, they would mostly be non-physical in different dimensions of reality beyond, sometimes, even what you can imagine. Of course, the idea in general of what you would call God/Goddess, “All That Is,” would be operating at an infinite frequency.

Nania: Oh. And so as far as the hybridization agenda goes, why is the hybridization agenda in our best interest?

Bashar: Because it’s part of Earth’s evolutionary path that you’ve all chosen: to become the sixth hybrid race, to advance yourself in a variety of ways that will open up access to the galaxies of the universe to you. This is the way you’re improving yourself. This is the way you’re reclaiming the genetics that the Anunnaki shut down within you when they created Homo Sapiens. By injecting the idea of other genetics within yourself, you supersede what the Anunnaki did, overcome and overwhelm it, and expand your energy field to the high frequencies that will allow you to expand from the Earth into the galaxy.

Nania: Okay. And can you give us a permission slip to help us connect with our hybrid children?

Bashar: Nature is always a wonderful permission slip, because the hybrid children are very strongly aware of their connection to nature. Which is why, when they come to live among you, most of them will take names from nature: flowers, trees, rivers, rocks, mountains, and so on and so forth. So the idea of allowing yourself to be out in nature, to be one with nature, to be as nature, will allow a stronger connection as a permission slip to the hybrid children, who are very familiar with their connection and expression as nature. Of course, as always, follow the formula.

Nania: Right. And so in closing, you know, this is the end of 2021. We’re about to go into a new year and everything, and a lot of things are uncertain to us as far as what’s going to happen with the pandemic, with all the changes that we’re going through, with contact. Is there anything you’d like to share with us about as a guiding mechanism or how to approach the eye of the needle and 2022 as we move in that direction?

Bashar: You may have uncertainty about things, but you don’t have to be uncertain about what being yourself and acting on the formula will do in terms of propelling you forward in the most positive, joyful, loving way. That you can be certain of. So even if you choose to experience uncertainties, understand that these are there for the purpose of process, for the purpose of discovering beliefs that don’t work for you and letting them go. And you can be certain that that’s what that’s for. Be certain that your uncertainty is for the purpose of knowing yourself more clearly, expanding yourself, accelerating yourself. So use uncertainty in a certain way. Be confident. Be confident. Even if you feel you lack confidence, you are confident about that. So use your confidence in the direction that you prefer.

Again, 2022 will be the year, the orbit preceding the beginning of the window of contact. So allow yourself, through the eye of the needle, to streamline, to reduce yourself to your essential self as best as you can. To use everything to your advantage by staying in a positive state. And to strip away those things that don’t work for you, that don’t belong to you, that aren’t in alignment with your core vibration. Be clear within yourself and transparent within yourself as to what is truly happening between the differences of discernment of excitement and anxiety. Let go of those things. And don’t be afraid to face the processes that will bring you into more recognition of yourself.

We are now beginning to give you an exercise that we have called “The Mirror Mirror Reflection,” which we will take you through in a moment. But first, again, let us simply express to you our unconditional love and our joy and excitement at the processes you are willing and in agreement of going through that will allow you to experience more of who you truly are. We wish you happy holidays, happy New Year. And now it’s time to face yourself in the mirror, your true self. So relax and let us guide you.

The Mirror Mirror Reflection Exercise Instructions

Find a mirror in your home or wherever is convenient for you to spend 15 minutes privately, quietly, alone, without interruption.

Be it a mirror on the wall, a mirror in your hand if it is steady enough, whatever mirror works for you. Steadier might be a little bit better. We want you to stand before it very, very close. Not so close that you cannot focus on your image, but close enough that you can really look deeply into your own eyes.

While you continue to breathe regularly, calmly, peacefully, and deeply, just spend a few minutes doing that. Get used to the idea of staring at your own eyes. It’s all right if you blink now and then, but we are suggesting that you do not break from looking at your own eyes. If you find yourself looking away, looking down, looking up, looking anywhere but at your own eyes, then this exercise is exactly what you may need to clear yourself out of the reasons why you may not be able to look deeply in your own eyes. But if you can hold your gaze, do so.

Even if it becomes very uncomfortable for you over time, over the course of the 15 minutes, do your best to maintain the gaze. And if you should break the gaze and look away, go back, re-engage yourself, reconnect with the image in the mirror, look directly into your eyes. We understand that you may, in a sense, let your eyes kind of switch between the left and the right, and that’s all right, as long as you are willing to gauge the overall vision as a whole thing. Whether you’re looking at the left or the right, just understand it’s still looking into your eyes, both of them simultaneously.

And allow yourself, once you have felt that you have established a peaceful, consistent gaze, ask this question—whether in your mind or out loud doesn’t matter: “Who are you really?”

And then ask the question: “Who am I really?”

And sit with that for the first five minutes. “Who are you really? Who am I really?” And allow yourself to continue to breathe through that part of the exercise. Allow yourself to continue to ask it, but then allow some silence, quiet time, to receive whatever answers come. They don’t have to make sense. They don’t have to be accurate. They just have to be answers of a sort. Just let them come.

So in that sense, there are three positions to this first part:

1. The question: “Who are you really?”
2. Then the question: “Who am I really?”
3. And then the silence that gives space for the answer.

And after you have allowed a little bit of time—30 seconds, maybe a minute the most—then go back into “Who are you really? Who am I really?” while continuing to gaze into your eyes. And then let the silence come to allow the answer to form, or whatever response you get. It may not seem to be an answer. Just let it come. Don’t judge it. Don’t resist it. “Who are you really? Who am I really?” And let the space be filled with whatever comes. Do this as you breathe for five minutes. You can have a timer if you wish. It won’t interrupt anything. It’s up to you. Or you can just feel it out intuitively. And 15 minutes again is not an absolute. Should you go 14? Should you go 17? That’s all right. The only thing you’re attempting to do is to have three equal segments here of five, five, and five, roughly.

So you now know what you’re doing for the first five: “Who are you really? Who am I really?” and whatever answer fills the space.

Then, in the next five minutes, continue to gaze deeply, to really allow yourself to get to know yourself truly, deeply. Feel the resonance, the spark of “All That Is” in your core as you gaze into your own eyes.

And then ask: “Why are you here really?” “Why am I here really?”

And let the answer come. Let the reflection unfold. “Why are you here really? Why am I here really?” And let the silence be filled by whatever comes. Continue to breathe throughout that five minutes. And again, let the silence be… you know, roughly 30 seconds, roughly a minute. Don’t push. Don’t force. This is not about intensity, unless you feel intensity. That’s good as a response. But you don’t have to force it to happen. Just: “Why are you here really?” Looking into your own eyes. And then: “Why am I here really?” And then the silence that is filled by whatever comes.

So:

• “Who are you really? Who am I really?” and silence.
• “Why are you here really? Why am I here really?” and silence.

For another one-third of the time, five minutes, give or take. Keep breathing.

If you find yourself at any point during this exercise becoming uncomfortable, then that’s the third part. You allow yourself to remember that there were moments where you may have had discomfort or confusion or questions may have come up. And in the third part, allow yourself to ask yourself, ask your reflection in the mirror:

“What are you holding on to that you don’t really need?” “What am I holding on to that I don’t really need?”

And the silence for the answer to come. “What are you holding on to that you don’t really need? What am I holding on to that I don’t really need?” And let the answer come. If there is discomfort, let it blossom. Let it inform you. Because you are asking yourself for the truth. Your truth. You’re asking yourself for honesty. You’re asking in yourself for clarity. In this exercise, in this reflection, you are asking yourself for knowledge. And you are making a commitment to know yourself more clearly, more transparently, more fully.

So keep breathing through it. And at the end of the 15 minutes, or whatever the time passage is—don’t go too much longer, because again, 15 minutes is about the average time that it takes to rewire your neurological net in your brain and your body to let it sink in, to let it imprint itself in a way that allows you to know that as you emerge from this reflective exercise, you will have opened up a doorway through which knowledge will continue to come, through which awareness will continue to come, through which transparency will continue to open you up to more and more knowledge of yourself, to know yourself more clearly, more fully, more freely.

So:

• “Who are you really? Who am I really?”
• “Why are you here really? Why am I here really?”
• “What are you holding on to that you really don’t need? What am I holding on to that I really don’t need?”

Begin this dialogue, this conversation. The higher mind will come into it. Different aspects of your consciousness will come into it. Different belief systems will make themselves known. Stick with it. Each and every day. This will also help accelerate you throughout this year in preparation for the year to come of 2023, when the doors and the gates to open contact will start to open. Be prepared. Be prepared for surprises and imaginings yet to come. But start here and now with the reflections in the mirror. The reflections of your consciousness. The reflections that will allow you to let go of those things that simply are not you. Continue to breathe through it and be at peace. And be enjoyed. And let go of those things that simply are not you.

So do this exercise if you can, if you’re willing, once a day. All year. Not going to force you. Not going to say one thing is better than another. If you can do it every other day, if you can do it once a week, once a month, do so. Less than once a month may not necessarily be as effective as once a month, at least. But doing it every day… just to use your common vernacular… when you have passed a certain mark, when you become a certain frequency, when you become just enough transparent to yourself, when you know yourself, your true self, when you cross that threshold, when you have that “aha” moment, I guarantee it will blow your mind. So have fun.