Part 1

Tell them Bashar Sent You

Bashar Bashar
19 min read

The Cutout Exercise

Take an illustration of either a hybrid or a gray that is provided for you to download in this transmission. Cut it out, blow it up, and paste it on some stiffer background—cardboard, foam core, or whatever you wish that allows it to be rigid. Blow it up to the point where the head of the image of the gray or the hybrid (from the top of the crown to the bottom of the chin) fills one of your typical 8.5 by 11-inch pages. Allow the rest of the neck and the shoulders to be whatever size they will be by following that measurement.

Once it has been placed on a rigid background, place that cutout outside one of your windows (or more than one) as if it is peeking through the window at you. The goal is to get used to the idea, as you are simply going about your daily business, of now and then catching that image out of the corner of your eye, or more directly, especially at nighttime, peeking in at you. This allows you to get used to the idea over time that there are interactions going on between those beings and yourself.

As you become more used to seeing them, allow yourself no longer to be startled by those particular images. Start to relate to those images as if they are real three-dimensional beings looking at you physically through your window. This technique will allow you more ability to accept that these beings are in your reality and allow you more efficacy at actually being able to perceive the real beings as they enter your reality, observe you, and start to interact with you. This is for the purpose of making sure that you can begin to experience, from this point forward, those interactions on a more conscious basis, on your own terms, as equals, without fear. This allows you to not only remember some of the encounters you’ve already had that you may have forgotten (whether suppressed by the Grays/Hybrids or by your own fear), but also to become more aware and conscious of any future encounters.

The Declaration of Intent To add to this exercise and continue the process forward toward open contact (starting slowly, bit by bit, toward the window of open contact beginning in late 2023), we suggest adding the following step. When you notice the cutouts at any time during the day or night, face them. Walk up to them more closely on your side of the window or glass door so that they appear to be peeking in at you. Stand at a distance of about three feet. Once you are in that position, looking at them and allowing yourself to feel comfortable, allow yourself to say the following words:

“I see you. I recognize you. I invite you to invite me to participate more openly, more consciously, without fear. And I introduce myself to you as a friend of the messenger, as a friend of Bashar, as a friend of the hybrids, as a friend of the children who will come to live among us. And I am open, in whatever way serves everyone best, to participate in the ongoing program of evolution that will allow Earth to move forward and become the sixth hybrid race. I allow this on my own terms, in an experience of comfort, in an experience of love, in an experience of allowance on both sides. And I allow myself to come into more awareness, more conscious recognition, more conscious realization of the ongoing encounters in my life, and the participation of all of my counterparts and connections, my soul family, spirit guides, and higher mind in this endeavor for all concerned, with love and peace.”

You may write this down and read it out loud when facing the image. If you wish, at the end, you can add: “Bashar sent me, and I am here.” We leave that part up to you. Remember to do this with no insistence, no assumptions, just allowance. You can do this once a day, twice a day, or up to three times a day. It doesn’t have to last any longer than the reading. Be earnest, be open. If you feel any trepidation or fear, that is alright; you can stop, adjust, breathe, relax, and start again later. This is all about getting comfortable with the existence of these beings in your reality and getting comfortable with your existence in our reality, creating a frequency representative of the “third reality” between our two realities, which is where open contact will occur.

Beliefs, Fear, and Reality Creation

Question: Many people say your teachings and the teachings of Abraham are alike, however, I seem to find many differences. For example, they say that whatever you think and feel is what you attract. However, you say beliefs are what generate thoughts and feelings and therefore create reality. When I listened to them, I was obsessed with monitoring my thoughts 24/7, freaking out if a negative thought came up. You taught us to observe them neutrally to transform and integrate them. Also, I had a car crash while listening to them, supposedly vibrating high. What is your perspective?

Bashar: Different teachers have different ways of reaching different people. There are people that gravitate to certain semantics and words. Other teachers may supply other aspects to give a different understanding. Taken all together, you have a complete picture, but that doesn’t mean the same delivery comes through every source. It is important for you, as you evolve, to pick the pieces out of any source that work for you and leave the rest behind. You may gravitate to one teacher at one time and another at another time because you are piecing together what works for you to create the path of least resistance for who you truly prefer to be. It is not necessarily a contradiction; you are simply looking at things from different points of view using methods that appeal to different belief systems at different times.

Regarding the car crash: On a simplistic physical level, it may have been a lesson to pay attention to what you are doing physically, because you can get hurt if you are distracted. On other levels, you were in a state of being where you realized that no matter how dangerous the situation seemed, you would emerge unscathed. Being in that state allowed you to experience a different reality than what you allowed the car to experience, proving that physical reality can, in some sense, be circumvented.

It is not always wise to assume that just because you believe you are on a certain level, certain physical things can’t happen. The basic concept is: It’s not about what happens; it’s about what you do with what happens. That shows what level you are on and what vibrational state you are in. The idea is not that a car crash shouldn’t have happened because you were on a high vibrational state; that is an insistence and assumption. Just about anything can happen no matter what level you are on. What matters is your response.


Q&A Session 2: Childhood Fear and the “Glass Wall”

Question: I was terrified of alien contact as a child. Why? And how does the “glass wall” effect apply to seeing others making choices I don’t prefer?

Bashar: As children, when many of these contacts actually start happening, you have never been taught that such a thing is going on in your reality. You haven’t been given the tools to handle it. When you are shifted to different frequencies of reality representative of these beings, your physical mind doesn’t understand what is going on. You feel out of control, even to the point of going into survival mode, because the physical personality feels like it is being annihilated or dying when shifted from its typical reality. We deliver the tools necessary to incorporate an understanding of how reality works, giving you the ability to calm yourselves and realize that, from a higher level, you made a choice to participate in this.

Regarding the “glass wall”: Just because you see people making choices that represent other realities doesn’t mean you are in the same reality. Everything you see is relevant, but perhaps in a different way. Seeing someone making choices you don’t prefer adds greater clarity to the choices you do prefer. Even if something triggers an emotional response like fear, that is an opportunity to look at what beliefs are arising.

Question: Some beliefs keep reappearing, like “I’m wrong” or “I shouldn’t exist.” They feel sticky. How do I deal with them?

Bashar: You must investigate more deeply what you are getting out of holding on to those things. There must be a belief that says there is some advantage to remembering or recreating this idea. For example, you might believe that if you don’t keep reminding yourself, you might forget and fall into a regimen you don’t prefer. You might be using it as a guidance system to ensure you choose the direction you prefer. If you continue to believe you need that reminder, it will constantly be there. Investigate what you believe you are getting out of it.

One person realized their belief was: “It’s keeping me small so I’m not seen.” Bashar: Why don’t you want to be seen? What are you afraid will happen if you are seen? Response: It feels dangerous, like someone is going to come get me. Bashar: This is the result of a misunderstanding of how frequencies work. If you are actually in the frequency of your true self/passion, there cannot, by definition, be anything dangerous in that. If you feel something dangerous might happen if you act on your passion, you are already out of the vibration of your passion. You are conflating the definition of passion with a contradictory vibration. You can only experience the fear of something happening if you have already left the vibration of your true self.

Being in the state of passion doesn’t mean you won’t see things that symbolize danger; it means you will respond to them differently. As you expand your consciousness, you don’t become less aware of the negative; you become more aware of it, but less likely to choose it as your experiential reality.


Q&A Session 3: The Nature of Existence and DNA

Question: You mentioned the journey never ends. Some yogis leave physical dimensions and merge their energy into All That Is. Is that the end? Where does that energy go?

Bashar: It is not the end of their journey. Existence is constantly expanding in its experience of itself. Nothing is ever the end because even when you experience a merger with All That Is, there can still be different experiences of All That Is. It is simply the nature of existence experiencing itself in infinite ways.

Question: What is the archetype of DNA?

Bashar: DNA is the first template in which Consciousness can express itself in physical reality. It is the physical representation of what you are as a physical being. Your non-physical being creates a template pattern within your Consciousness with the intention of experiencing physical reality. The first level of that expression turns electromagnetic energy into a physical template pattern you recognize as DNA. It contains all the information of the person you have decided to be and the destiny you have decided to explore. It is the interface between non-physical and physical reality.

Question: When I tap into DNA, the Oracle of Delphi shows up. Why?

Bashar: DNA contains all the information of your particular path, including the most probable energetic connections you will make to other simultaneous beings (past, present, or future). The idea is that DNA contains the frequency of the connection you have made because your personality and path determine it would be helpful to have a connection to that individual in another timeframe to aid and assist you. The Oracle understood that space and time are illusions. She adjusted her frequency to represent the knowledge required and expressed it in translated terms. She didn’t necessarily need gases or snake venom; those were just “permission slips” to aid the process. The Oracle is showing up now because that particular connection is needed to stand out to you at this timing.


Q&A Session 4: Soul Traps, Archons, and Negative Entities

Question: I was told there are negative beings influencing me through gangstalking, loosh harvesting, Archons, and a Demiurge. They trick us with fake tunnels of light to keep us in an Earth Matrix trap. How can we know this creation isn’t a trap?

Bashar: That is basically a story. First, examine reports of near-death experiences or transmissions from spirits; you will hear absolutely none of this from them. Second, philosophically: What is the definition of a trap? A trap is something that only works when you don’t know it’s there. The fact that you are aware of the story of a “soul trap” demonstrates that there is no such trap, because if there really were, you wouldn’t know about it—you would just be trapped.

The irony is that the trap, if there is one, is the story itself. Believing there is a trap is the trap. Now that you know how traps work, don’t fall for it. Change your vibration, and you will no longer be equal to the idea that there is a trap.


Q&A Session 5: Time, Parallel Realities, and Jesus

Question: If we wake up out of time and space after death, how can we continue to have more experience? Doesn’t that rely on time?

Bashar: You don’t become completely timeless immediately. In the spirit realm, time and space are far more flexible. In the true simultaneity of existence, there is no “experience” in the way you typically mean it. For existence to continue to expand its experience of itself, there must be even a minimal imposition of the idea you call time and space, though experienced very differently.

Question: How do we experience continuity if we are projected into billions of frames per second simultaneously?

Bashar: You have agreed to play the game of physical reality, which means you agree to experience one frame at a time, even though you occupy all of them. The structure itself never changes; what changes is your experience and perspective of that structure.

Question: Is the relationship with your past self (Daryl) fixed?

Bashar: It is a continuously created cross-connection that appears fixed to you because of the nature of your mentality looking at the continuity of the experience.

Question: Is Earth a school where we graduate?

Bashar: Rather than a kindergarten, it is a master class. You are learning to transform limitation into freedom, darkness into light. It is both an open sandbox and a place where you can create your own cycles of beginnings and endings.

Question: What does Jesus Christ’s life, death, and rebirth represent?

Bashar: The idea of “dying for your sins” is a human interpretation based on fear-based belief systems. The process was to demonstrate that while the body may seem impermanent, you as a being transcend time and space. No death is actually the end. “Sins” in this context refer to fear-based belief systems that limit your consciousness. Yeshua went through that process to show that resurrection is the continuation of Consciousness and Life Beyond Death. He showed you that you are greater beings than your physical form.


Q&A Session 6: Spiritual Bypassing and Contact Protocols

Question: Is there such a thing as “spiritual bypassing” (using spiritual knowledge to avoid working on oneself)?

Bashar: In the way it is described, no. The very idea of attempting to avoid looking at certain things within the self is a contradiction in terms and a different energy state. The moment someone avoids, they are going down in vibration into negative states. Therefore, they are bypassing nothing. Focusing on the higher mind can give you what you need to handle issues when the time comes, but avoiding them misses the point of spiritual growth.

Question: Regarding the disclosure portion of the COVID relief bill ending June 1st, what can we expect?

Bashar: There may be those who manipulate information for their own ends. The existence of the craft is accurate; how they are framed is up to you. Decide whether to buy into fear-based projections or look past them. Our intentions are peaceful. If we intended harm, we would have done it long ago given our technological advantage. Use common sense.

Question: Are there lower vibrational ETs working with governments?

Bashar: In some senses, yes, often the Grays. But remember, they are not exactly alien; they are a mutated race of humans from a parallel version of Earth. There is more similarity between them and many people on your planet than between us and true extraterrestrial races.

Question: What frequency is needed for contact?

Bashar: To comfortably interact with the Shaolani and Yel, a consistent frequency of about 150,000 cycles per second is needed. To interact with us (Bashar/Essassani), it would need to be closer to 250,000 cycles per second. The exercises help raise your frequency to be compatible with the Shaolani/Yel first.

Question: Will there be ambassadors or a Full Contact Council?

Bashar: These ideas will be put in place, but it is too soon for specifics. Questions about the Full Contact Council are premature.


Q&A Session 7: Grays, Sasquatch, and Ancient Connections

Question: Why didn’t the Grays just colonize another planet instead of mutating?

Bashar: They had already altered their genetic structures to the point where they could no longer reproduce. Therefore, no matter where they were, they would die out.

Question: Do the Grays have a special connection to the UK/Gaelic language?

Bashar: There are connections to many places on your planet. There is no connection to the UK that is relatively different than any of the other connections.

Question: Who trained you (Bashar) for first contact?

Bashar: My father was one of the mentors. Humans were not directly involved, but simulations of humans were used. In the early stages, we felt surprise and even disbelief at the degree of density and forgetfulness in human society. We thought it might be a trick. When we found out it wasn’t, we found it almost unbelievable but accepted it as a unique challenge.

Question: Tell us about Sasquatch.

Bashar: They are the natural evolved hominid of Earth. If certain branches hadn’t been altered genetically by the Anunnaki, you would all be Sasquatch today. They are very close to Nature and can peer into and shift into other dimensions, making them elusive. Many Sasquatch consider Homo Sapiens to be “aliens” because of our alien genetics. Their culture is shamanistic, based on interdimensional interaction and communication with animals and plants. You will eventually see them as a sentient civilization on their own terms, similar to how you are beginning to view cetaceans (whales/dolphins) as distinct from fish.

Question: What is mirror work/scrying?

Bashar: It began in Atlantean times and progressed through Egyptian times. It taps into sensitivities where the mirror functions as a window into the spirit world rather than just a reflector. By relaxing the analytical mind (often using dim light so there is nothing to analyze), the subconscious/unconscious minds, which are closer to the Higher Mind, can communicate more easily with spirits.


Q&A Session 8: Symbols, Altered States, and Animals

Question: How do you see symbols compared to humans?

Bashar: We see symbols for what they are (e.g., a chair represents “relaxed support” or “paying attention”) rather than thinking they are solid objects with fixed meanings. Symbols change depending on circumstance. Tarot cards work similarly; different attributes stand out to the reader depending on the interaction.

Question: How can we achieve altered states without psychedelics?

Bashar: Channeling, drumming, dancing, and meditation are all “permission slips” that generate states allowing these perceptions. You can achieve the same insights naturally. The information “unspools” within you over time according to what is relevant for you.

Question: Can cats see interdimensional beings?

Bashar: Yes, all cats have the capacity. Interaction with humans can amplify or dampen this, depending on the human. Zoo animals interacting deeply with human consciousness can also change, reflecting shifts in collective consciousness. We are seeing early signs of animals becoming more symbiotic rather than predatory, mirroring our own world.


Q&A Session 9: Relationships, Hormones, and Future Dating

Question: How do I find time to follow my excitement, especially with children?

Bashar: It is about being creative and imaginative to make the time, not find it. Act on your passion to the degree you can, and allow synchronicity to organize your life. Synchronicity brings efficiency and eliminates unnecessary tasks. Being in your passion brings inspiration on how to do necessary tasks (like raising children) in pleasurable ways.

Question: What does “let them be free” mean in relationships?

Bashar: It means not imposing assumptions or structures on relationships. Let go of suppositions about what attraction “should” mean. Letting them be free allows unconditional love to show you what the relationship actually needs to be, rather than what you were taught it should be. Dysfunction in romance often stems from fear of abandonment or unworthiness. If you impose these fears, you create a self-fulfilling prophecy of being alone even while in a relationship.

Question: How do hormones play into this?

Bashar: Hormones reinforce the belief that created them. Every belief system creates a chemical reflection in the body. Fear-based beliefs create hormonal compositions that reinforce that fear. Letting go of a belief often involves “crying it out,” washing out the chemical component. As we evolve, our hormonal levels will change. Using hormones as an excuse is acknowledging you have bought into a belief system. Trace the hormone back to the belief, and change the belief.

Question: Did the Grays eliminate hormones?

Bashar: Yes, they divested themselves of the belief system and the hormonal/emotional reinforcement to become a hive mentality overseen by the Mantis beings. This was a shortcut to accomplish their complex hybridization agenda without distraction.

Question: How will dating change in the future?

Bashar: It will be more like what we experience: operating on pure synchronism. You will meet exactly who you need to meet when you need to meet them. You won’t insist they be someone other than who they are. It will be free-flowing, living moment by moment, allowing the purpose of the relationship to unfold without assuming a fixed future.


Closing Meditation

Allow yourselves to become comfortable. Breathe deeply and easily. Partake of the ideas presented here regarding increasing your vibration and the probability of open contact through the exercises of the cutouts and the declaration.

Imagine this scenario: You are reading this declaration of independence, cooperation, and allowance as you exchange intention with the being looking at you through the glass. Open your heart, mind, and spirit for the best of all concerned—inclusively, lovingly, peacefully.

Feel your heart, mind, soul, and spirit expanding with joy, gratitude, appreciation, love, peace, beauty, and harmony. Understand the agreements you have made to play your part in the evolution of Earth becoming the sixth hybrid race. Walk that path with us, hand in hand, heart in heart, mind in mind, soul in soul, spirit in spirit.

Share a breath, a heartbeat, a thought, a feeling, an awareness, a knowingness in beauty, love, and peace. Keep breathing, keep knowing, keep allowing, keep moving, keep acting. Be yourself. This forms your foundation and assurance that you are on the path of contact.

We welcome you into our family. We welcome you into our reality—a shared reality in which we can both play together. We welcome you home. This vibrational energy, space, place, and timing is truly your home.

Welcome home. Welcome home. Welcome home.

We will see you in your dreams and in the dream of physical reality, forthwith, in perfect timing. Sweet dreams.

Allow yourself now to simply drift, knowing that you will absorb everything you need in excited anticipation of carrying out the next phase and increasing the probabilities of contact for us.

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