Your ET Neighbors

Connecting to Essassani Frequency & The Formula

Emanuel Myers: My name is Emanuel Myers from Chicago, Illinois. Are there any practices or images or story structures that would bring me closer to the Essassani frequency? I have much desire to dive further into the frequency that is the Essassani people and all the gifts that they have to impart on me. Good day. Love and light, health and wealth in all days and all ways. Peace.

Bashar: The only thing you have to do, as we have always said, is just follow the steps of the four-point formula: acting on your passion to the best you can with no insistence or assumption of the outcome, and stay in a positive state no matter what manifests. So you can get a benefit from it. But you must follow these steps as precisely as possible, and also include the understanding of how to investigate your negative beliefs and let them go. And also allow yourself the opportunity to realize that everything works automatically when you follow the formula.

And when you relax into the flow of your true self, your flow will take you exactly where you need to go. When you act on your passion, you raise your frequency. When you raise your vibrational frequency of energy, you become a more sensitive receiver and antenna for higher frequency information and energy from other higher-level sources. So the way to match the vibration more readily of our civilization, Essassani, is to simply follow the formula as precisely as you can, let go of the beliefs that don’t serve you, and recognize the automatic tools that come into play—like synchronicity being the organizing principle of your life—and let them operate in the way they naturally operate without having to worry about whether or not you’re off the path. Just let them do what they need to do, and know that you will attract everything you need to live a fulfilled life. And by raising your frequency in that way, you will match whatever vibrational resonance you need to that will be of best service to you and to the rest of your planet, as well as to the cosmos.

Rational Thinking, Discomfort, and Memory

Question (Gabriela): Hi, and to you good day. How are you? Perfect. And you? I’m good. Thank you. All right. Please proceed. Uh, I’m Gabriela from Canada, and my first question is about the formula. Yes. So, in the formula, you um, say to act on the excitement to the best of your ability until you can take it no further. Yes. Um, how does the formula incorporate rational thinking or logic?

Bashar: Well, you can be rational and logical about what it is you’re experiencing. You can understand it from that point of view. But it’s not really about taking that too far. It’s not about overthinking or overcomplicating the idea. It’s more about allowing things to flow in a natural way, knowing that that’s how things work. Whatever it is that then does manifest, you can think about in any way, shape, or form you would like to, as long as the thinking process doesn’t interfere with the natural flow of what synchronistically needs to come to you to serve you.

Question: Because I was thinking that maybe rational thinking sometimes, like, can be fear-based beliefs.

Bashar: Of course, it can. Of course, it can. But that’s where you have to be honest within your own self-investigation to be able to tell the difference between excitement and anxiety.

Question: Um, and also there’s such things as religious norms or social norms. Yes. Um, so when they interfere with your excitement…

Bashar: They don’t interfere with your excitement. Your belief systems may allow them to interfere, but they themselves don’t interfere if you don’t necessarily believe that they have anything to do with your true self and your true path. You’re the one that allows them to interfere if you have that experience. They can’t interfere on their own.

Question: So, is it like you can change the beliefs, or like…?

Bashar: Yes, of course. That’s the whole idea: you change your beliefs to be more in alignment with who you prefer to be, as long as you know you are remaining within holistic integrity and not changing your beliefs to something that is out of alignment with who you are. Then you are walking the path of least resistance that is true for you. So, of course, you can change your beliefs, because your beliefs are what create your reality experience. Nothing else does.

Question: Okay. Because I was thinking that maybe these are like those norms. Maybe they’re also sometimes fear-based.

Bashar: If yes, they are. So if you recognize the ones that are fear-based and don’t prefer to buy into the ones that are fear-based, you have the choice not to do so.

Question: And uh, the same goes like for the attraction. If you’re attracted to do something or to someone, and then you have a fear, a belief that blocks you and like says, “Oh, you’re not supposed to,” that means that you’ve encountered a fear-based belief that you should change or investigate. Is that correct?

Bashar: Well, again, it’s about understanding the reason why you would choose to do anything. You have to be in touch with the belief behind why you choose to do things so that you can recognize if you’re doing things or choosing to do things that are based on either positive or negative beliefs. Again, this is all about knowing yourself more clearly, becoming more transparent to yourself, so you understand the reason why you might choose to do something more clearly. And then you’ll be able to tell whether that reason is positive or negative.

Question: Thank you. Yes. So, my next question is, um, like, why do I often feel like I’m wasting my time? Is it a matter of me appreciating more of where I am, or me making choices that leave me compressed and not following my excitement? Or is it something…?

Bashar: Well, it could be both. And either you have to, again, be honest within your own self-examination as to what it might be in any given circumstance or situation. The idea, again, of “wasting your time,” so to speak, yes, can be representative of not appreciating what’s happening in the moment because you think that somehow, for some reason, what’s happening can’t serve you. When, of course, it always can if you stay in the proper state to use it and derive a benefit from it.

But always make sure, when you say that something does or doesn’t excite you, always check with yourself and make sure that you’re not the one with your beliefs dampening the excitement that could be there. Make sure you’re not the one with your beliefs that’s making anxiety look like excitement, instead of realizing it’s anxiety. Always check with yourself to make sure you’re not the one that is coloring what’s going on. But if you finally recognize that certain ideas really are truly representative of your passion and your excitement, then act on them to the best of your ability with no insistence on the outcome, and stay in a positive state no matter what happens. Because even if something manifests that you neutrally don’t prefer, you have to know it’s got to be there for a reason that can serve you. And if you stay in a positive state, you will derive the benefit from whatever it is that happens. And by doing it that way, then whatever manifested will go away more quickly if it doesn’t belong in your life, because you’ve been willing to accept that there must have been a reason for it to have appeared in the first place.

Question: Um, I also have a question about discomfort. Um, is discomfort often present when changing beliefs?

Bashar: It can be, although it doesn’t have to be. Again, there may simply be resistance to changing the belief, and the resistance can cause the sensation of discomfort because you’re not used to what you’re changing to. But you can allow yourself to get used to the idea of change. And when you get more used to the idea that change is okay, you won’t be uncomfortable when you change.

Question: Um, and so, when you… because I was thinking that maybe when you feel discomfort, or feel uncomfortable, it’s a flag to not go somewhere.

Bashar: It can be. But again, this goes back to what we said at first: you have to know yourself well enough and investigate yourself honestly enough to know the difference between why you’re choosing or not choosing what it is that the choice is about. So that you know whether or not you’re making a choice from anxiety or from excitement. You have to be able to learn to tell the difference. And it’s just by honest… You will know the difference. I mean, simply put, just simply put: remove all of the other conditions and things that are attached to this. Do you not fundamentally have the capacity to know the difference between excitement and anxiety within yourself?

Question: I do.

Bashar: All right. Then keep it at that level. And if something comes up that you’re uncertain about, ask yourself the question: “Am I choosing to do or not do this because I’m excited about another way, or this is not my path?” You ask yourself these questions, you will have more honest self-examination, and you will know whether you are or are not choosing something from excitement or anxiety. You’ll learn that process, you’ll feel it out, and you’ll get used to being able to tell the difference more clearly. But you have to take that moment to ask yourself these questions. You don’t have to rush forward. You don’t have to make an immediate decision necessarily all the time. So take the time to find out why you are or are not making a choice, why you are or are not moving forward on something, or changing your mind about something. You have the ability to always ask yourself the question: “Why am I doing what I’m doing?”

Question: Thank you. Um, and like, I also have another question. Um, yes. How everything is a reflection of you. For example, a concrete floor or a piece of paper.

Bashar: Yes. Well, again, you don’t have to necessarily always put 100% reflection into everything. Some things are not necessarily a one-to-one reflection. Some things might simply be background reflections to allow you to do what you need to do. But it’s not like you have to completely pay attention to those things. It might just be the chessboard that you’re playing on, and it’s more important for you to focus on the game that is being played rather than the fact that you’re playing on a chessboard.

Question: Okay. Does that help? Yes. Thank you.

Question: All right. Um, so my last question, um, is about heart. So I’ve read a book that heart has memory. So, so when we um, have these experiences, are they like stored in the heart instead of the brain?

Bashar: It’s not that they’re stored in the heart or the brain. It’s that there is a configuration that happens within the brain and the heart that allows them, when they need to, to tap into information that you simply translate as a memory. But it’s being created in the present. Everything is created in the present. There is no other time in which to create something.

Question: Okay. Does that help? Yes. Thank you very much. I think that’s all.

Bashar: All right. We thank you for the co-creation of the interaction. Our unconditional love to you.

Question: To you too. Bye.

Bashar: Good day.

Q&A Session 6: Story Structure, Flash Matrix, and Government

Question (Michael): Hey Bashar, this is Michael from Tel Aviv, and I am excited to be asking you another question. I heard you say that story structure is built into our psyche, and the story structure allows us to have such beautiful experiences and very meaningful experiences and real experiences that are very deep and moving. My question is: is it only built into the psyche, or is it the same or similar on the spirit levels? Thank you. And good day.

Bashar: It exists on many different levels. In a certain way, it’s not experienced quite the same way as a crystallized form other than in physical reality. There is more malleability to it, different perspectives that can be added, different elements that come up on different levels of reality than the elements that are part of story structure on Earth. And the story structure can also change from civilization to civilization, even within the physical universe. But the basic underlying idea of story structure exists on many levels as simply the patterns or frequencies of energy that are incorporated into consciousness on that level that are most available or receptive to the delivery and the retention of information and knowledge.

Question: Ah, too Bashar, and to you good day. Really excited to be here. Excited to talk to you.

Bashar: As are we. About the Flash Matrix that you shared with us before. Yes. What about it?

Question: First question is: that the spirals, should we have the spirals 55 in one direction and 34 in another, like the sunflower pattern? Or it would be wise to copy from nature?

Bashar: Yes, yes. Great.

Question: Second question about the Flash Matrix: does the end of each spiral touch the crystal at the center and at the periphery of the hemispheres? Or is there a small distance in between them?

Bashar: Generally, there is a small gap.

Question: Okay. And is there a measurement to that gap that we should be aware of?

Bashar: It will depend upon the scale of what you are creating, of course. But the idea is it should be in proportion. In proportion. The same kind of gap as exists between the synapses of your brain.

Question: Oh wow. Interesting. But in brain… oh wow. Interesting. But in proportion to the scale. Okay. Yeah, we could figure that out. Thank you.

Question: Um, last question on the Flash Matrix: is 2 mm acrylic a good insulator for the spirals?

Bashar: Perhaps it would suggest you go to three. Three millimeters.

Question: Okay. Because they are interwoven, the spirals. We understand. Yes. Okay. 3 millimeters. Awesome. Thank you.

Question: Um, from your perspective, what would you say the purpose of the government is? A government, or the government?

Bashar: Well, again, like in our system, we have those that amplify guidance, amplify synchronicity, allow there to be a kind of a vibrational pattern set up of energy that serves the best of all concerns, so that our experience of synchronism can continue along the path of least resistance for all individuals contained within that particular society or system. So it’s more of an amplification and guidance system by individuals who are willing to serve in that capacity.

Question: Right. So it sounds like that can be translated uh, in our reality in a very similar way as almost an education system that is sharing with people the nature of reality.

Bashar: It’s certainly closer to the educational idea. Yes.

Question: Right. And making sure everyone has, in a sense, what they need, at least his basic needs, in order to thrive.

Bashar: Yes. Yes. Yes. Yes. Okay. Really like that.

Question: Um, and I’m not sure if you can comment too much on this, but our Constitution. Is there anything that, if you scan our Constitution, that you would see would be a great either addition or transformation that you would see as beneficial to us?

Bashar: Well, certainly the idea of not being in a position where you need to explain the obvious. In other words, you have many different changes and addendums and alterations and things that you bring about in your laws, including in your Constitution, because you feel that individuals don’t understand with enough clarity the basic ideas that are there to begin with. In general. In other words, you have said that certain ideas ought to be self-evident, but apparently to many of the people on your planet, they’re not. And therefore, you have to augment them all the time with all sorts of other laws and rules to make sure that people understand the original intent.

So, an educational simplification that expands and contains and covers all such scenarios would be perhaps of clarification and benefit to you. For example, if the idea is that you fundamentally understand that on a basic level, all individuals should be treated equally with equal respect, then why do you need to add that it must happen for this group and that group and this group and that group? Should the original idea not extend to all groups?

Question: Right, right. Because in a sense, that could even create more separation.

Bashar: And yes, exactly. Because you feel the need to have to include something that should have already been included in the basic concept to begin with.

Question: Yeah. Kind of like a double standard, in a sense.

Bashar: Yes. That makes a lot of sense. Thank you.

Question: You’re welcome.

Q&A Session 7: Crystal Skulls, Symbols, and Nanotechnology

Question: I have gotten the intuition that there is a crystal skull underneath the Hill of Tara in Ireland.

Bashar: You’re close.

Question: The second one was Newgrange.

Bashar: follow your instincts.

Question: Okay. Because what my instinct also said is Newgrange is very connected to the Sirian vibration.

Bashar: No comment. You are in mid-process. We cannot intervene.

Question: I’ve asked and received some myself, but I was going to ask you to share a circuit, a symbol for Humanity at this time to come into greater balance. That which might be called in the ancient times the symbol of the migrations, or four directions: a circle with an equidistant cross in the center, representing the idea of all the directions, all the races coming together in unity and expanding therefrom.

Question: Well, thank you. Oh, one more thing. I had a dream with you that was very exciting. You came to me and you said, whether it was you or my higher mind, I’m not entirely sure… you said, “Doesn’t matter.” Yeah. Doesn’t matter. And whether it was you or my higher mind, it was saying there is going to be an invention, something created on your Earth very soon, that is a type of clothing that will be either renewable or will be more efficient, that would change things very rapidly, unexpected ways in your reality.

Bashar: Yes. This is a nanotechnological invention.

Question: Okay. And is there a time frame that you see is that being…?

Bashar: No longer than 20 years. But we cannot pinpoint it at this time.

Question: Okay. And what are the effects that that may ripple out?

Bashar: Well, the idea is the versatility of the nanotechnological fabrics that can perform many different kinds of functions in different kinds of environments, and therefore can allow people to become more adaptable to different environments and allow them to thrive in those environments because of the adaptability of the suit that they are wearing.