Kundalini Physiology
Table of Contents
Kundalini or the serpent power does not belong to the physical body, though it is connected to it. Nor can it be discovered in the mental body or even the astral body. Its abode is actually in the causal body, where the concepts of time, space and object are completely lost.
How and where is the concept of kundalini related to the supreme consciousness? The serpent power is considered to arise from the unconscious state in mooladhara. This unconscious awareness of man then has to pass through different phases and becomes one with the cosmic awareness in the highest realm of existence. The supreme awareness or Shiva is considered to be seated in sahasrara, the superconscious or transcendental body at the crown of the head. In the Vedas, as well as the Tantras, this supreme seat is called hiranyagarbha, the womb of consciousness. It corresponds to the pituitary body, the master gland situated within the brain.
Immediately below this center of supreme consciousness, there is another psychic center - “the third eye” or ajna chakra, which corresponds to the pineal gland. This is the seat of intuitive knowledge. This center lies on top of the spinal column, at the level of bhrumadhya, the eyebrow center. Ajna chakra is important because it is simultaneously connected with the seat of supreme consciousness in sahasrara and with mooladhara, the seat of the unconscious, at the base of the spine, via sushumna, the psychic passage within the spinal column. Therefore, it is the connecting link between the lowest unconscious seat of power and the highest center of illumination within the individual. Kundalini yoga is not abstract. It considers this very physical body as the basis. For a kundalini yogi, the supreme consciousness represents the highest possible manifestation of physical matter in this body. The matter of this physical body is being transformed into subtle forces - such as feeling, thinking, reasoning, remembering, postulating and doubting, in the gradual process of evolution. This psychic, suprasensory or transcendental power in man is the ultimate point of human evolution.
The chakras
The literal meaning of the word chakra is ‘wheel or circle’, but in the yogic context a better translation of the Sanskrit word is ‘vortex or whirlpool’. The chakras are vortices of psychic energy and they are visualized and experienced as circular movements of energy at particular rates of vibration.
In each person there are myriads of chakras, but in the practices of tantra and yoga, only a few principal ones are utilized. These chakras span the full spectrum of man’s being from the gross to the subtle.
The chakras are physiological as well as psychic centers whose structures correspond more or less with the traditional descriptions. These nerve centers are not situated inside the spinal cord itself, but lie like junctions on the interior walls of the spinal column. If you cut the spinal cord transversely at different levels you can see that the grey matter in the cross section resembles the lotus shape and the ascending and descending tracts of nerve fibers correspond to the nadis. These communicating nerve fibers control the different physiological functions of that portion of the body. Many books state that the chakras are reservoirs of power, but this is not true. A chakra is like a centrally placed electricity pole from which electrical wires are run to different places, houses and street lights in the vicinity. This arrangement is the same for each of the chakras. The nadis which emerge from each chakra carry prana in both directions. There is a forward and backward pranic motion in the nadis, analogous to the flow of alternating current in electrical wires. The outgoing communication and the incoming reaction enter and leave the chakra in the form of this pranic flow in the corresponding nadis. There are six chakras in the human body which are directly connected with the higher unillumined centers of the brain. The first chakra is mooladhara. It is situated in the pelvic floor and corresponds to the coccygeal plexus of nerves. In the masculine body it lies between the urinary and excretory openings, in the form of a small dormant gland termed the perineal body. In the feminine body it is situated inside the posterior surface of the cervix.
Mooladhara is the first chakra in the spiritual evolution of man, where one goes beyond animal consciousness and starts to be a real human being. It is also the last chakra in the completion of animal evolution. It is said that from mooladhara chakra right down to the heels there are other lower chakras which are responsible for the development of the animal and human qualities of instinct and intellect. From mooladhara chakra upwards lie the chakras which are concerned with illumination and evolution of the higher man or super man. Mooladhara chakra has control over the entire range of excretory and sexual functions in man. The second chakra is swadhisthana, located at the lowest point or termination of the spinal cord. It corresponds to the sacral plexus of nerves and controls the unconscious in man.
The third chakra is manipura, situated in the spinal column exactly at the level of the navel. It corresponds to the solar plexus and controls the entire processes of digestion, assimilation and temperature regulation in the body. The fourth chakra is anahata, and it lies in the vertebral column behind the base of the heart, at the level of the depression in the sternum. It corresponds to the cardiac plexus of nerves, and controls the functions of the heart, the lungs, the diaphragm and other organs in this region of the body. The fifth chakra is vishuddhi, which lies at the level of the throat pit in the vertebral column. This chakra corresponds to the cervical plexus of nerves and controls the thyroid complex and also some systems of articulation, the upper palate and the epiglottis. Ajna, the sixth and most important chakra, corresponds to the pineal gland, lying in the midline of the brain directly above the spinal column. This chakra controls the muscles and the onset of sexual activity in man. Tantra and yoga maintain that ajna chakra, the command center, has complete control over all the functions of the disciple’s life. These six chakras serve as switches for turning on different parts of the brain. The awakening which is brought about in the chakras is conducted to the higher centers in the brain via the nadis. There are also two higher centers in the brain which are commonly referred to in kundalini yoga: bindu and sahasrara. Bindu is located at the top back of the head, where Hindu brahmins keep a tuft of hair. This is the point where oneness first divides itself into many. Bindu feeds the whole optic system and is also the seat of nectar or amrit. Sahasrara is supreme; it is the final culmination of kundalini shakti. It is the seat of higher awareness. Sahasrara is situated at the top of the head and is physically correlated to the pituitary gland, which controls each and every gland and system of the body. Nadis Nadis are not nerves but rather channels for the flow of consciousness. The literal meaning of nadi is ‘flow’. Just as the negative and positive forces of electricity flow through complex circuits, in the same way, prana shakti (vital force) and manas shakti (mental force) flow through every part of our body via these nadis. According to the tantras there are 72,000 or more such channels or networks through which the stimuli flow like electric current from one point to another. These 72,000 nadis cover the whole body and through them the inherent rhythms of activity in the different organs of the body are maintained. Within this network of nadis, there are ten main channels, and of these ten, three are most important for they control the flow of prana and consciousness within all the other nadis of the body. These three nadis are called ida, pingala and sushumna. Ida nadi controls all the mental processes while pingala nadi controls all the vital processes. Ida is known as the moon, and pingala as the sun. A third nadi, sushumna, is the channel for the awakening of spiritual consciousness. Now the picture is coming clear; prana shakti - pingala; manas shakti - ida; and atma shakti - sushumna. You may consider them as pranic force, mental force and spiritual force. As sushumna flows inside the central canal of the spinal cord, ida and pingala simultaneously flow on the outer surface of the spinal cord, still within the bony vertebral column. Ida, pingala and sushumna nadis begin in mooladhara in the pelvic floor. From there, sushumna flows directly upwards within the central canal, while ida passes to the left and pingala to the right. At swadhisthana chakra, or the sacral plexus, the three nadis come together again and ida and pingala cross over one another. Ida passes up to the right, pingala to the left, and sushumna continues to flow directly upwards in the central canal. The three nadis come together again at manipura chakra, the solar plexus, and so on. Finally, ida, pingala and sushumna meet in the pineal gland - ajna chakra. Ida and pingala function in the body alternately and not simultaneously. If you observe your nostrils, you will find that generally one is flowing freely and the other is blocked. When the left nostril is open, it is the lunar energy or ida nadi which is flowing. When the right nostril is free, the solar energy or pingala nadi is flowing. Investigations have shown that when the right nostril is flowing, the left hemisphere of the brain is activated. When the left nostril is flowing, the right hemisphere is activated. This is how the nadis or energy channels control the brain and the events of life and consciousness. Now, if these two energies - prana and chitta, pingala and ida, life and consciousness, can be made to function simultaneously, then both hemispheres of the brain can be made to function simultaneously and to participate together in the thinking, living, intuitive and regulating processes. In ordinary life this does not happen because the simultaneous awakening and functioning of life force and consciousness can take place only if the central canal - sushumna, is connected with kundalini, the source of energy. If sushumna can be connected in the physical body, it can reactivate the brain cells and create a new physical structure. The importance of awakening sushumna Sushumna nadi is regarded as a hollow tube in which there are three more concentric tubes, each being progressively more subtle than the previous one. The tubes or nadis are as follows: sushumna - signifying tamas, vajrini - signifying rajas, chitrini - signifying sattva and brahma - signifying consciousness. The higher consciousness created by kundalini passes through brahma nadi. When kundalini shakti awakens it passes through sushumna nadi. The moment awakening takes place in mooladhara chakra, the energy makes headway through sushumna up to ajna chakra. Mooladhara chakra is just like a powerful generator. In order to start this generator, you need some sort of pranic energy. This pranic energy is generated through pranayama. When you practise pranayama you generate energy and this energy is forced down by a positive pressure which starts the generator in mooladhara. Then this generated energy is pushed upward by a negative pressure and forced up to ajna chakra. Therefore, awakening of sushumna is just as important as awakening of kundalini. Supposing you have started your generator but you have not plugged the cable, the generator will keep running but distribution will not take place. You have to connect the plug into the generator so the generated energy can pass through the cable to the different areas of your house. When only ida and pingala are active and not sushumna, it’s like having the positive and negative lines in your electrical cable, but no earth. When the mind receives the three currents of energy all the lights start working, but if you remove the earth wire, the lights will go down. Energy flows through ida and pingala all the time, but its effulgence is very low. When there is current flowing in ida, pingala and sushumna, then enlightenment takes place. This is how you have to understand the awakening of kundalini, awakening of sushumna and the union of the three in ajna chakra. The whole science of kundalini yoga concerns the awakening of sushumna, for once sushumna comes to life, a means of communication between the higher and lower dimensions of consciousness is established and the awakening of kundalini occurs. Shakti travels up sushumna to become one with Shiva in sahasrara. Kundalini awakening is definitely not fictional or symbolic; it is electrophysiological! Many scientists are working on this, and Dr. Hiroshi Motoyama of Japan has developed a unit by which the waves and currents of energy which accompany the awakening of kundalini can be recorded and measured. When the roots of a plant are watered properly, the plant grows and its flowers bloom forth beautifully. Similarly, when kundalini awakening occurs in sushumna, awakening occurs in all the stages of life. But if awakening only occurs in ida or pingala or in one of the other centers, it is by no means complete. Only when kundalini shakti awakens and travels up the sushumna passage to sahasrara is the entire store of higher energy in man unleashed. The mystical tree In the 15th Chapter of the Bhagavad Gita there is a description of the ‘imperishable tree’ which has its roots at the top and its trunk and branches below, growing downwards. He who knows this tree knows the truth. This tree is existing in the structure and function of the human body and nervous system. One must know and climb this paradoxical tree to arrive at the truth. It can be understood in this way: the thoughts, the emotions, the distractions and so on, are only the leaves of this tree whose roots are the brain itself and whose trunk is the spinal column. It is said that one has to climb this tree from the top to the bottom if he wishes to cut the roots. This tree seems to be completely topsy-turvy, yet it contains the essence of all occult truth and secret knowledge. It cannot be understood intellectually, but only through progressive spiritual awakening, for spiritual understanding always dawns in a way which is paradoxical and irrational to the faculty of intellect. This same tree is called the ‘Tree of Life’ in the Kabbalah and the ‘Tree of Knowledge’ in the Bible. Its understanding forms the basis of both Christian and Judaic religious traditions, but unfortunately it has been completely misunderstood by and large, for a very long time. So it is that everybody who is trying to move from mooladhara to sahasrara is climbing to the root every time, and the root is at the top, the brain, the sahasrara. Mooladhara is not the root center at all. So if you are moving from swadhisthana to sahasrara or from manipura to sahasrara, then you are climbing to the root, which is at the top in sahasrara.