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    <title>High Blood Pressure on Superphysics</title>
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      <title>Natural Remedies and Diet for High Blood Pressure</title>
      <link>https://www.superphysics.org/research/sarkar/yogic-treatments/high-blood-pressure/</link>
      <pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate>
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      <description>&lt;h2 id=&#34;symptoms-of-high-blood-pressure&#34;&gt;Symptoms of High Blood Pressure&lt;/h2&gt;&#xA;&lt;ul&gt;&#xA;&lt;li&gt;Palpitation or pain in chest&lt;/li&gt;&#xA;&lt;li&gt;Lack of sound sleep&lt;/li&gt;&#xA;&lt;li&gt;Getting up a number of times at night to urinate&lt;/li&gt;&#xA;&lt;li&gt;Headache, dizziness, etc.&lt;/li&gt;&#xA;&lt;/ul&gt;&#xA;&lt;p&gt;&lt;img src=&#34;https://www.superphysics.org/photos/med/blood.jpg&#34; alt=&#34;Blood&#34;&gt;&lt;/p&gt;&#xA;&lt;h2 id=&#34;causes-of-high-blood-pressure&#34;&gt;Causes of High Blood Pressure&lt;/h2&gt;&#xA;&lt;ol&gt;&#xA;&lt;li&gt;Usually those who do little physical labour but at the same time have a lot of fatty foods such as oil, ghee, etc., in their diets become victims of high blood pressure.&lt;/li&gt;&#xA;&lt;/ol&gt;&#xA;&lt;p&gt;In the absence of any physical activity, fat is not broken down to be converted into heat or energy.&lt;/p&gt;</description>
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