Knowledge

Jñāna Yoga, the Yoga of Wisdom, is the path of discernment, reflection, and realization. Its core method is: hear the truth, reflect upon it, and meditate until you directly experience it.

It teaches that suffering and bondage arise from ignorance—mistaking the temporary for the eternal, the false self for the True Self. Liberation comes not by rituals, devotion, or works alone, but by knowing reality exactly as it is—until ignorance dissolves in the light of understanding.