Part 2 of One Minute to Midnight

Youstrean Questions

Bashar Bashar
126 min read

Noah Was Many People

Nania: After Atlantis fell, you said that Noah was given instructions by ETs to build his boat. How many animals were on it, and how did they get along? And if Noah had not done so, does this mean that many of our current animals today would not exist?

Bashar
Bashar

There was more than one being that you are collectively referring to as Noah.

There were many such vehicles that departed and went in different directions. This is why you have flood stories in almost every culture on your planet that are very similar to one another, about a being in some kind of water vehicle that managed to survive the flood, carrying families and animals with them.

So this happened in many different directions, and all of the different so-called Noahs—of course, who had different names—all landed in different areas.

So yes, had that not happened, there would be certain animals that wouldn’t be among you today. But the idea is that there was a dispersal of many different kinds of species into different areas on your planet, and this was done by many different individuals who created many different kinds of crafts.

Nania: So I guess our version of it today is where we save all the DNA from all the different species so that if something cataclysmic happens…

Bashar
Bashar
Yes. And in some cases, some of the animals were, in fact, nothing more than DNA at the time.

Nania: At the Sedona event, you told a questioner that the entities encountered on any type of DMT-enhanced experience were an astral version of the Grays. Does this mean that anyone taking that substance prior to the hybridization agenda would have encountered other beings, or would have not encountered any beings at all?

Bashar
Bashar
Well, first of all, it takes a very specific dosage to encounter them because they exist at a very specific frequency that is commensurate with that dosage. Secondly, no one was taking DMT in the way that you are talking about it before, or the idea of the hybridization agenda. This was long ago that it began. Even though there were people experiencing certain forms of altering substances in nature, there was no specific dosage that anyone took that allowed them to encounter the astral Grays at that specific frequency until such time as the Grays showed up in your reality and became part of your archetypal consciousness.

Nania: Okay. Can you explain what a black hole is and what’s inside of it?

Bashar
Bashar
It depends on the type of black hole. Some of them can be gateways to other universes. Some of them can be concentrations of information. It depends on the type of black hole.

Nania: Okay. And we call our… the idea of spaceships, ships, or UFOs, or flying saucers. What does your civilization call the vehicles you travel around the universe in?

Bashar
Bashar
Shakiri.

Nania: And at the recent Sedona weekend, you said your ship was above Bell Rock at an elevation of [unclear] ft. A few seconds later, it descended down to 700. Were any people able to see it, or was it invisible to everyone? And if it was invisible, do you use some kind of a cloaking technology?

Bashar
Bashar
We simply alter our frequency. That is usually beyond the range of your senses. So it’s not exactly a cloak in the way that you mean it technologically. It is simply a frequency that most of you cannot perceive because [you] are shifted into a slightly altered reality.

Nania: Okay. And as we get closer to open contact, the splitting prism is becoming more and more obvious, with many more examples of very positive and very negative energy and behavior which we can observe through glass walls. You’ve often described how, at some point, we won’t be able to perceive those realities because they’ll be too incompatible with our vibration. Mechanically speaking, are there certain specific deciding factors that determine when something of a very different vibration effectively vanishes from somebody’s reality? And if so, could you name some of those factors?

Bashar
Bashar
One of the factors is whether or not it’s still relevant for someone to perceive someone else that may be exhibiting a very different vibration. They may still contain, within the overall formula of what they are energetically as a pattern, indications that they still need to perceive those kinds of attributes in another person for some reason of their own. It may be for the purpose of assisting that person. It may be for the purpose of getting a reflection from that person that they need in their own life. There can be many different factors that may allow someone to still retain the ability to perceive another, even though their vibrations may be very far apart.

Nania: Okay. And in connection to Halloween and the anniversary of the destruction of Atlantis, would a future Halloween be a pivotal point for our current timeline?

Bashar
Bashar
Yes, it will be. Especially with the coming of the hybrids, and especially as Humanity opens up to its spiritual side more strongly. We will, to some degree, talk about this in the upcoming Transmission in your Las Vegas area.

Israel War

Nania: This person is writing from Israel, and they’re in a very challenging experience right now. They’re aware of the many realities and scenarios and how the importance of their reaction to them. But they want to know: how should they be reacting to these scenarios? What is my state of being to them? And do you have any messages for the state of Israel?

Bashar
Bashar

All we can say at the moment is to be cautious. To be aware that there may be certain things that are being done for reasons that are not necessarily absolutely clear.

There may be hidden agendas in terms of why something is done the way it has been done—agendas that would allow the world to see that area in a very different light that’s not necessarily positive.

So the idea is to be aware and to be cautious of how you proceed to interact and to engage, so that you can retain what you might call Higher Ground ethically, energetically, morally, as you move forward to attain the balance that you seek.

We are not allowed to say much about this. Some of the things that have been done specifically to get an overreaction, so that things change in the eyes of the world in a way that is not necessarily a positive framing.

Do not fall into that trap. Staying on course with the formula will help each individual who understands how to use it properly and precisely, and will give you the Insight necessary to navigate yourselves and guide yourselves as you move forward in this situation and circumstance.

But simply be cautious and understand why certain things were done specifically to get a reaction that would not necessarily be in your favor, should you act on them too forcefully, too broadly. That is all we are allowed to say at this time.

Nania: Along those lines of what you’re saying, it seems like in business, there’s certain areas of business where people feel it’s okay to have very personal reactions to behavior, and then there’s maybe another philosophy which is that you always want to be in a centered space and not reacting, similar to how high schoolers or junior high schoolers react to each other.

In other words, the more balanced that you remain, even in business scenarios when you’re making decisions, is along the lines of what you’re expressing: that you’re going to make better choices if you’re not reactive to the negative or immature behaviors of others. Is this accurate to some degree?

Bashar
Bashar
Yes. Especially when the actions that have been taken have been specifically designed to get an overreaction.

Nania: Okay. Yeah, because that is one of the great benefits of the… what you’ve shared with us: that if you come from a centered space when you make decisions about how to respond, you will have a better outcome than if you just follow the normal ways that people can get reactive and angry and all of those things.

Bashar
Bashar
Yes.

Nania: Um, what is the single most important idea, in your perspective/advice, that you can give us today to help Humanity go down a path of peace, prosperity, and shared technology for all Humanity to evolve and shift with love and prosperity, and avoid self-Annihilation?

Bashar
Bashar

Again, we think you understand the answer if you are familiar with our information at all, because the answer is always on that level: to follow the formula and take the actions in your physical reality that are reflective of following the formula.

To be a living example to others of the choices they can make that are more positive, constructive, and thus to be of service to all Humanity by being a living example of following the formula and creating the reality that you prefer. There is nothing that we can share with you that is more powerful than that as a navigational tool.

Nania: Yes. And we really are very grateful for it. It really works. The more precisely you follow it, the more amazing things you can experience. It’s wonderful. Again, this is why we share it with you. We know what it can do. All you have to do is prove it to yourself by applying it. And this is about near-death experiences. Yes. Many NDEs are very similar and yet distinctively unique. I have listened to many Christians describe their NDEs and how they end up meeting Jesus. And when Muslims die, do they meet Muhammad? Do Buddhists meet Buddha? Do Jews meet Moses? I mean, is the belief that this person has… is that when you die, you get what you expect?

Bashar
Bashar
In many cases, yes, that will happen, depending upon the level of devoutness you have to that particular religion and the expectations you do have in crossing over. Now, many of those encounters may or may not actually be what you would recognize as the authentic being. It might be a spirit guide presenting itself that way because of the expectation, rather than it literally being the being known as whatever name you wish to insert there. However, sometimes it can be that being. And in many cases, depending upon the being itself that one expects to see—even if it’s a spirit guide—that could still be an aspect of that being. But it allows the spirit guide to represent it in that way because there is something about the connection that the spirit guide has to the person crossing over that will make it easier for that person to relate. Because sometimes meeting the being itself, the authentic being, may sometimes be a little overwhelming for many people that expect to see the being in a certain context, and that context may not necessarily be the way that being authentically presents itself. So they may, in a sense, allow another being to represent just the facet of the authentic being that the one crossing over expects to see, even though that may be a relatively limited version of them.

Nania: And do our higher beings have greatly varied personalities, like the ones expressed in this lifetime? Or is there an overarching personality that’s exhibited through all physical projections? For instance, is there a dominant higher being or a shy higher being that gets exhibited in each of their respective physical projections, as such?

Bashar
Bashar
There may be higher beings that are more assertive or reserved. We would not necessarily call them dominant or shy; those are more human personality traits. But there may be reasons for one to express itself a little bit more strongly, or one to hold itself in reserve, as an overall quality of that particular higher mind, that particular Soul. There are unique factors, but they’re not exactly like the personality constructs of a physical mind. However, one of the most common, and of course, absolutely necessarily expressed overarching qualities, is one of the expression of unconditional love, no matter what other qualifications might go along with it.

Nania: And what is the purpose in experiencing meaning to life? If this is all a dream state, why do we need to be here and just exist?

Bashar
Bashar
You don’t just exist. You experience. You grow. You change. You discover. It adds to your Soul’s experience. It adds to the idea of creation as it expands. Because, again, as we have said, the structure of existence never changes. The way creation expands is through the idea of different experiences, different relationships, and different perspectives of it by you and your experience in the realm that you’re in, such as physical reality. Calling it just a dream is not an understanding of the idea and the power behind experiencing the dream in the way that you have constructed it. It gives you an opportunity to experience something you cannot experience in spirit in a Timeless State, and that has great value and great power to it. So it’s not just about existing; it’s about creating, acting, being. Not just exist.

Nania: So when you talked about the neutral needs, are those across the board for all life, or is it just for this realm? The idea of creative expression is one of the neutral needs that we have. Yes. So I’m wondering if you know… Consciousness itself is wired with that same basic need to have creative expression, and that’s why there are so many things to experience now because of that drive?

Bashar
Bashar
Yes. It is, in a sense, built into Consciousness because everyone is a different expression of All-That-Is, and therefore has its own need to express itself as a reflection. Now, the other things, of course, are more determined by the physical reality that you experience or the level of Dimension that you’re experiencing. Some things are not necessary in other dimensions. But the idea of creative expression is a very fundamental concept to your very existence, to your very nature as an expression, as a reflection of All-That-Is.

Nania: So if you went back 800,000 human years ago and looked at the universe…

Bashar
Bashar
Yes. Well, first of all, you’d be very cold, because 800,000 years ago, the earth was entirely encased in ice. Call it a Frozen snowball. Okay, let’s go back to when human beings were here on the planet. Okay. And were human beings at the time? But they existed in a very narrow band of climate.

Nania: I guess what I’m getting at is: if you were to look at the universe as a whole, and all of the different forms of manifestation and drama… One Moment. One Moment.

Bashar
Bashar
There has been an error in Translation. 800 million years ago, the earth was a Frozen snowball before Humanity existed. Nevertheless, there have been ice ages on your planet where Humanity has existed in a narrow band of climate. We apologize for the mistranslation.

Nania: I guess the question is more: is there a complexification where things get more and more complex in the overall area of existence? If you look at the human timeline and see how different the universe or the Multiverse looks, since Consciousness is always creating more and more and more, right? That’s what it does. It creates.

Bashar
Bashar
Yes. When you talk about different levels of complexity, however, you must understand that that’s a relative thing. So, to the idea of the human mind 800,000 years ago, there were certain things that would represent complexity to them, or Simplicity to them, that are different from the things that represent those same Concepts to you in your so-called Modern Age. So it can be just as complex, but not necessarily expressed in the same way.

Nania: The concept of “As Above, So Below.” Does that refer to one above and we are the below? Or is there a below that is below us that makes us above?

Bashar
Bashar
The idea is that physical reality is vibrationally lower, as you understand these things. Vibrationally below Spirit. Spirit vibration is the above; physical reality experience is the lower vibration, and thus is below. Below that are simply your own projections of portions of your own Consciousness that reflect to you things like belief systems, especially the idea of fear-based and negative ones, which are of a very low vibration. However, the idea that these things exist in the sub- and unconscious mind as beliefs is actually paradoxical, because all you’re getting is a reflection of boundlessness, making you feel like the idea of the subconscious and unconscious are, so to speak, below you. But they’re actually vibrationally above you because they are closer to the idea of the non-physical higher mind. So you can have a reflection that you’ve created that is seemingly below you, but physical reality is the lowest vibration authentically compared to Spirit. Now, there are other realities that are more dense than yours; you can consider those vibrationally to be below your experience of reality. But on your world, vibrations of physical reality are the lowest that you actually authentically go, even though you may create the illusions of something even lower.

Nania: Okay. And what is the best approach to the art of acting in order to achieve the greatest performance? Please explain if it has to do with channeling, which it may not. Is the actor channeling a person that is simultaneously existing in a parallel universe, or is the actor creating something new, perhaps even a completely different and new person? New in regards to this plane that we know time to exist in?

Bashar
Bashar
We have to be cautious about the idea of your terminology when you say “completely new.” There may be an infinite number of combinations that are completely probable and possible for someone to bring through in a form of channeling, which is what the best acting actually is: in tapping into parallel reality versions that can be representative of the different characters. In the sense that you may be combining from different parallel realities and presenting a new character in that sense—in the new combination of tapping into different parallel realities to create that character—you could say, in a sense, that the character is new. A new expression. One of the expansions of the idea of how creation expands, because it’s a new relationship, it’s a New Perspective, it’s a new experience. But it’s made out of a combination of things that already exist, and in that sense, is not completely new. But it can be a new expression in the way that you understand that term. Acting on the level that you’re talking about is channeling, although channeling is not acting.

Nania: Okay. And did Atlanteans live much longer than we do now? For example, the Sumerian texts refer to Kings that reigned for many thousands of years.

Bashar
Bashar
Those are not Atlanteans. Although Atlanteans did live longer, in general. 120, 150 years is not uncommon for the Atlantean biotype. The Sumerian king lists have more to do with the idea of the Anunnaki and other extraterrestrial forms that did, in fact, have multimillennial lifespans.

Nania: And were Atlantean aircraft balloon-oriented, or did they use crystals to levitate or propel air, or by land, or by sea?

Bashar
Bashar
It was kind of an odd combination of both. In many cases, they did have lighter-than-air vehicles that were aided and assisted in their propulsion by the idea of vibrational means. So you could say, in a sense, that they used some of the science of levitation to move the lighter-than-aircraft around most efficiently.

Nania: And did the dinosaurs look the way we’ve interpreted them from fossils? Or were they all furry or feathery or fluffy and just look like big animals and not terrifying lizards?

Bashar
Bashar
Well, again, some of them may have presented what to you would still be very scary appearances, regardless of the fact as to whether they had feathers and fluff, because they were still large animals and many of them were carnivorous and predatory. So the idea is: yes, you are beginning to learn, as many of your scientists know, that many of them did begin to sprout the idea of feathers—hence those branches evolving into what you now have as birds. So the idea is still much of what you understand now in your modern times is relatively accurate, though you still have a lot to discover about them. So even though some of them may have had fluff and Feathers, they still were formidable animals.

Nania: Okay. And can you talk about our moon and the origins of how it was created and came to be?

Bashar
Bashar
Your scientists are relatively accurate in the idea that the early Earth, when forming, was struck by another body in your solar system, and the Moon, in that sense, was material that was broken off in the impact and thus reformed as the moon around your planet in a natural way. Now, the Moon is natural and formed that way, but it has been slightly altered since then, because there are extraterrestrial bases on the moon and devices on the moon that have placed it exactly and precisely into the orbit it now occupies to help balance out your planetary system in a variety of ways. So it’s not that the moon itself is artificial, but it has been artificially augmented to some degree. But originally, it is a natural body that was formed in the early solar system.

Nania: Was it, in that sense, moved so that it would be this exact size, like for eclipses and things like that?

Bashar
Bashar
Yes. Now we understand that the Moon is moving and has been closer to your planet in the past, and it is still moving slightly away. Nevertheless, certain adjustments have been made so that, at the timing that Humanity would exist, and at the timing it would be relevant for you, the size of the Moon being where it is in position relative to the Sun and your Earth is not enough [of an] accident.

Nania: So are there more advanced ET civilizations that know how to move planets, in a sense, and move things like the moon?

Bashar
Bashar
Absolutely. There are civilizations we have encountered that have the power to move stars.

Nania: And are they physical, or does that require being a non-physical Consciousness to comprehend now?

Bashar
Bashar
It does not require being a non-physical Consciousness, but it does require a connection to non-physical Consciousness to understand it in a very strong way.

Nania: Is it on a level of being such as yourself, or would it be of beings that are even more advanced in higher frequency than you?

Bashar
Bashar
We do have the beginnings of the ability to do what we just said, but there are beings that are much more advanced that can do it very easily.

Nania: And does that also fall under the idea of terraforming planets?

Bashar
Bashar
Well, yes, that can be done, as was done for us. But terraforming a planet is not quite the same thing as moving a star, for a variety of reasons.

Nania: Yes. And isn’t there a thing with terraforming that it’s not necessarily the idea that you… what is involved in terraforming a planet for species such as yourself? How did they terraform your planet?

Bashar
Bashar
It requires molecular adjustments on many different levels and fine-tuning with very advanced technology for the purpose of creating the atmosphere and environment that would be conducive to the expression of life planned to live on the planet. We cannot go into technical detail at this time; it is too large of a subject. But suffice to say, it involves an extremely advanced form of nanotechnological manipulation.

Nania: Well, just to take it a little further: did they bring animals to your planet, or was it more the idea that they evolved some, were adjusted genetically and allowed to evolve, some were brought to the planet and mixed into the ecosystem where compatible?

Bashar
Bashar
But that’s not the idea of physically terraforming a planet. That happens later, when the planet has been terraformed and is ready to receive the idea of life.

Nania: So even higher beings are into gardening, is what you’re telling us, on scales so vast it would try your imagination.

Bashar
Bashar
Wow. There are literally Gardens of stars, Gardens of solar systems.

Nania: Wow. See, there’s always more. Consciousness has that one thing going for it, doesn’t it? No matter how long you exist, there’s always more.

Bashar
Bashar
Yes. Though it is not something that we ourselves can do. There are also artistic Arrangements, if you will. Gardens of multiple Dimensions. We have heard of this from those that have experienced it. So at some level, this becomes one amazing amusement park, in a sense. It becomes one expression of beauty.

Nania: Wow. Okay. If light and the absence of light is used to describe the essence of God, which has been used by many teachers, then what about the polarity of positive/negative and the corresponding neutrality, and God being both positive and negative things?

Bashar
Bashar
Yes. It is, as we say, it’s a trinity: positive, negative, and neutral in the middle. It’s not really a duality; it’s a trinity. So the manifestation of positive and negative is part of all linear reality. Is that correct?

Nania: Yes.

Bashar
Bashar
And even some nonlinear reality, all the way up to All-That-Is, and including it. Remember, it’s a reflection. The only level that experiences none of it is the one that has no self-awareness. As soon as you have the all-that-is that experiences knowledge of itself, awareness of itself, you have the reflections that automatically create the idea of positive, negative, and neutral. It exists on every level. It’s not experienced the same way on every level, but it exists on every level.

Nania: So what happens to the parallel realities that we leave? Is there a version of a person and the people that they care about that are suffering when someone shifts to another parallel reality and apparently disappears?

Bashar
Bashar

No. Because there are still things going on in that reality. It’s just that your perception has changed. Your point of view has changed. You’re looking through the eyes of someone in a different reality. But there is still always a version that is relevant for that reality that allows it to continue in the way that needs to continue. It doesn’t mean that every single individual always has a version of themselves in that reality. Sometimes they do appear to disappear, oxymoronically. But the idea is that whatever is relevant for that reality continues forward.

Now, if someone leaves a reality in the way that you mean it, and someone in that sense misses them, and that’s what you’re referring to as suffering… well, that happens all the time in your reality anyway. When people cross over, they can be missed. You don’t have to suffer for it, but you can recognize that they are no longer in your world in the way that they used to be. So that happens in your reality anyway.

Nania: And for this person asking for clarity: Source is both existence and non-existence. Is that correct?

Bashar
Bashar
No. Non-existence doesn’t exist, by definition. There’s no such thing. It’s a concept that you’ve created within existence, but there’s not actually any such thing as non-existence, because by definition, non-existence doesn’t exist.

Nania: Right. And when you say “wake up in the new Earth,” I expect myself to wake up tomorrow or after a nap and everything will look different, along with the presence of ET beings. Is that really going to be like a subtle shift with another layer, or is it just a completely different reality when that happens? Or does that even happen?

Bashar
Bashar
It is always a completely new reality, whether you recognize it as such or not. Shifting through a subtle variation of different realities, one subtly different from another, doesn’t mean that you’re not shifting to a completely new reality. You’re just doing it subtly over time as a process. So it can happen instantaneously, depending upon whether you eliminate the need for experiencing the process of Shifting through multiple versions of Earth that are only subtly different from one another. It can happen instantaneously if you’re willing to experience something or are ready to experience something that quickly. But for most of you, it will probably be a subtle process. But we simply remind you: any shift is actually a total shift. And when you actually wrap your mind around that more fully, then you might experience more of an acceleration in the way that you experience the idea of Shifting. Because remember, it’s something you’re already doing. It’s not something you have to learn to do; you just have to recognize what it is you’re already doing. But you also have to allow, without insistence, the idea of any process necessary in that shifting that may be appropriate for what it is you chose to experience in your physical reality.

Nania: Okay. And a lot of people are having dreams about ETs. What are some of the purposes of this proliferation of people having ET dreams?

Bashar
Bashar
Well, it may be representative of more contact taking place in the astral realm or Spirit realm when you are asleep, thus as a precursor to the idea of open contact. It may also sometimes be memories starting to flood back into your mind of contacts you have already had, which again can also be a barometer that you’re getting closer to open contact. So it can be either, and it can be both.

Nania: Back in the 1800s, did people dream about ETs back then? Or is it that they did, but they didn’t necessarily recognize them as such?

Bashar
Bashar
They did have those experiences, but they may not necessarily have recognized them as extraterrestrial beings, nor called them such. So they might have thought of them as Spirits. They may have recognized them as Elementals, whatever it is that they were using as terminology back then.

Nania: Okay. And can you provide us with advice on how to make fear disappear from our lives? This person says they often find themselves crippled in fear, especially due to the ideas of the unknown and mystical things.

Bashar
Bashar

You have to watch your definitions. That’s what creates the idea of fear. Remember, fear is your energy being filtered through belief systems that are out of alignment with your true vibration. And that comes about when you believe in definitions that don’t work for you. So the idea is to understand that fear is your friend, telling you you have a belief that’s out of alignment with who you truly are. So make fear your friend by paying attention to what it’s attempting to tell you. It’s knocking on your door saying, “You need to discover what this belief system is that you are filtering your energy through, because you’re taking yourself out of alignment, out of harmony with your core frequency.”

And when you find out what that belief system is—that fear-based belief, that negative belief, that irrelevant belief—then you can realize, by looking at the rest of the world, that comparatively, it’s a nonsensical belief. You don’t have to hold on to it. You probably picked it up from someone else and thought you had to hold on to it, but you don’t. So you need to let fear be your guide to discovering beliefs that don’t work for you, so you can let them go. And when you do that, you will not be afraid of being afraid, because being afraid will simply be a temporary sensation that’s simply for the purpose of bringing your attention to a belief that you can now recognize as something that doesn’t work for you and let it go.

Nania: And how can a person apply this? Let’s say, in a war zone, or has attracted an experience where they are being held hostage, or any of these kinds of what we would normally think of as pretty terrifying kinds of ideas?

Bashar
Bashar
Again, it’s about the idea of understanding why you may have attracted that in the first place. Because it’s not always about the idea that something is negative within you to have created that experience. It may be that you are willing to aid and assist those that have perpetrated it upon you, to be a reflective guide for them to learn to change. So you have to understand on a case-by-case basis why you are experiencing what you are experiencing. So if you have the recognition that you may be in that situation in order to help Mankind, in a sense, by bringing certain things to light… yes, by fully committing your physical body to an experience that would not be something… yes, because sometimes that can have profound effects. It just depends on what state of being you bring into that circumstance and how you respond to it. So similar to somebody like Gandhi, who was in a situation like that for many, many years. He was able to maintain a positive attitude regardless of what he was going through physically.

Nania: Yes. Similar, but even more so. Wow. Okay. And, uh, let’s see. This person is asking: after having a traumatic dream last week, my higher self told me that my vibration was being adjusted for my contacts. Is that true? Is this a tactic to adjust my vibration? It was very exciting and fun in the aftermath of the dream, but of course, during it, it was terrifying.

Bashar
Bashar
Yes. And again, remember, many of you work things out in your dream state so you don’t have to experience them in physical reality. Would you prefer to experience the trauma in your physical reality? Usually, you will say no. So sometimes you realize that if a lesson needs to be learned, sometimes you will allow it to happen in the non-physical state, in the dream state, so that you don’t have to experience it in the physical state.

Nania: Okay. And then this person is asking: how do I stop suffering? I’ve been dealing with depression since last year. I’ve had highs and lows, and although I’m way better today than it was a year ago, the suffering exists and persists. How can I stop my suffering and the suffering I cause to others? I’m being the closest possible to my true self and improving every day, but I’m still experiencing this.

Bashar
Bashar

All right. Well, again, what we just said: you need to really authentically, honestly examine your belief systems about yourself relative to the circumstances in your life. And you need to allow yourself to let go of the beliefs that don’t work for you. And you need to stop defining things in a negative way.

As we have talked about many times, depression is the result of defining a withdrawal into the center of your being in a negative light. Whereas what you’re actually experiencing is compression—a natural form of withdrawal to go within to look for answers you cannot find in the outside world. That withdrawal into yourself to find those answers does not have to be defined in a negative way, as if something is wrong with you. So stop defining the experience in a negative way. Then you can start experiencing it in a more positive way: as self-assessment, self-realignment, self-awareness, letting go of negative definitions and negative beliefs, so that you can emerge as a new person that is now the product of the freedom of letting go of those beliefs that don’t work for you.

You will stop suffering when you stop resisting your natural self. All pain is the result of resistance to the true self. So stop resisting being your true self. Find yourself worthy. Find yourself deserving. And act like the Creator you are in creating your Reality by determining what definitions and what belief systems work for you and which ones don’t.

Nania: And perhaps this next question actually illuminates some of those ideas, like the idea of FOMO—fear of missing out—that many people experience, as in social media, as well as things like feeling like they’ve missed the boat. Those ideas.

Bashar
Bashar

Yeah. That’s the paradoxical, oxymoronic truth of that situation: the only way to miss out is to spend time worrying that you’re missing out. That’s how you miss out. If you don’t focus on the idea that you’re missing something, then you can relax into the current, into your flow, and let your life unfold in the way that it needs to, trusting the way that it unfolds and allowing synchronicity to guide you and bring you what you need.

Fear of missing out is the way you miss out. That’s the Paradox. And that’s filtering your energy through a negative belief, which is going to create suffering because you feel like you’re missing out. Experiences themselves reinforce themselves with the feeling as if that’s really going on. “It’s a fact. I feel like I’m missing out. I think I’m missing out. I’m now going to behave like I’m missing out.” That’s the negative belief simply reinforcing itself so that it appears real and factual, when in fact it’s nothing but a projected illusion of Consciousness because you have a belief that it is true. That’s how beliefs work.

So understanding that, and then realizing that the Paradox is: you will miss out by fearing you will miss out. Can stop you from having that fear and relaxing into the understanding of how things actually work, and letting things work for you, allowing them to work rather than trying to make them work through your physical mind’s ego structure. Because your physical mind’s ego is not designed to control things or make things work; it’s designed to allow you to have a clear physical experience. That’s all it’s designed to do. So you have to allow your higher mind to work with you and guide you and bring you what you need, because it will happen automatically when you stop being afraid that you’re missing something. That’s how you miss something: is being afraid that you’re missing out.

And the higher your frequency grows, the more captivated you are by whatever is currently happening in your world, in your reality, and that that is the most important thing to be experiencing. And just assuming, or the negative idea, that you’re missing out will cause suffering. That belief right there becomes incomprehensible to hold on to the belief when you have enough momentum of existing in a higher frequency. It simply can’t occur to you, after a certain point, that such a belief would be something you would choose. You may be aware that it’s a possibility, but it would be nonsensical to choose it. It simply doesn’t make enough sense for you to actually experience it.

Nania: What is the difference between being in denial? Let’s say you are in a situation where your physical life is threatened, and you’re recognizing that you’re in a, quote-unquote, “negative reality,” so to speak.

Bashar
Bashar

And if you just say to yourself, “Oh well, I’m just looking at this through a glass wall, it doesn’t really relate…” You have to be honest. As we always say, you have to be authentic and honest. You know when you are authentic and honest with yourself and willing to really deeply look within. You know the difference between excitement and anxiety. You know when you are going into denial and when you are seeing things clearly. You know the difference at that level. But you have to be honest about what you believe to be true. You have to know what you believe. You have to be transparent to yourself, just like the glass wall.

So basically, the idea, just like it says in the formula: you want to stay in that positive State no matter what is being presented to you. You know your Eternal yes. You know that you will continue to exist no matter what. And that your best potential outcome of any situation is if you can stay in that balanced state where you are giving positive meaning to whatever is happening. Yes. But that doesn’t mean you’re calling negative things positive things. It means that, for you, you will get a positive benefit if you stay in a positive state. But that’s not a state of denial about what’s happening. You can even acknowledge: “All right, I may have attracted this into my life, but I’ve attracted it for a reason. How can I learn from this? What positive experience can I gain from the fact that I’ve attracted something that I vibrationally don’t prefer, that might be vibrationally negative?”

You have to be honest and willing to take responsibility for the thing that is happening in your life. That doesn’t necessarily mean it’s always a one-to-one reflection. We’ll be talking about this in the next transmission, called Reflections, because many people on your planet are very confused about the idea that just because they’ve attracted something that may be negative into their lives, they think it always means that that exists within them too. That’s not what is meant by reflection. And so we will illuminate that idea in the next transmission.

Nania: We’re in challenging times, and so we so appreciate your balanced and [guidance].

Bashar
Bashar
And the formula itself, what it can do to give you a positive experience. Honor. And when you say you are in challenging times, we assume that you mean that… that’s fun.

Closing Meditation

Bashar: Relax into the understanding that it is one minute to midnight, children. Tick tock, tick tock. Allow yourself to relax into the following transmission.

At this timing, we will encourage each and every one of you to relax. To take a deep breath. Let it in and out. Breathe in easily and let go of the cares of the day. Go into a relaxed, restful State. You may add the idea of music or lights to your liking. Whether your eyes are open or closed doesn’t matter, as long as you fall into a state of relaxation, of knowingness, of allowance.

And allow yourselves, as we said, to focus on the idea of how close you are to open contact. To begin to feel the Leading Edge of our Collective energy, of the collective energy of extradimensional, extraterrestrial, non-physical Spirit beings reaching out to you, approaching you, standing next to you, touching your heart, touching your mind, touching your souls.

It is 1 minute to midnight, children. Things are close at hand. 1 minute to midnight. Tick tock, tick tock, tick tock.

Allow yourself the opportunity to have discernment and authenticity in your lives. And allow synchronicity to accelerate to serve you in magical and miraculous ways. Let mystery abound. Let your curiosity be invested. Look into the unknown. Tick tock, tick tock, tick tock.

It is 1 minute to midnight. Contact is almost here. Feel it all around you. Feel the tingling sensation of the energy of approach of extraterrestrial beings, extradimensional beings, Spirit beings. Allow yourself to begin to live in Both Worlds at the same time: physical and non-physical. For that is truly where you reside: your higher Minds, your physical Minds. You are one being with both attributes.

Allow yourself to let the higher mind guide you, inform you, instill you with passionate energy and a willingness to act thereupon, to bring yourself closer and closer and closer to the Leading Edge of the spiritual, extradimensional, and extraterrestrial energy that is waiting for you.

Let your senses become sharper to be able to perceive that which was heretofore invisible to you. Allow it to be part of your world, part of reality, and understand the different layers and levels that exist in reality, so that you may expand your understanding of what you term reality to be. For it encompasses far more than you have imagined. For there are, in a Shakespearean way, more things in Heaven and Earth than are dreamt of in your philosophy.

They are all around you and are becoming visible to you, becoming known to you, bit by bit, day by day. You are breaking down the barriers and opening up the portals to different aspects of the reality in which you actually live but have not known it. Your pathways are divergent and walk through many different parallel frames of reference to create your singular timeline. So open up to perceive all the different connections you are plugging into and unplugging from, dynamically changing moment to moment as you shift moment to moment through billions of frames of experience and reality to create your path, your timeline, your unique expression and reflection of All-That-Is.

It is 1 minute to midnight, children. Wake up from your beds. Wake up to the new reality. Wake up to the new world. It is 1 minute to midnight. Tick tock, tick tock, tick tock, tick tock. It is counting down, coming closer and closer and closer. It is but on your doorstep, and you have but to open the door, even a crack, to allow it in. And allow yourself to experience the flood of recognition, the flood of awareness, the flood of the expansion of your Consciousness as you begin to perceive more and more of what reality actually is—most of which has been invisible to you for so long and is now becoming visible, is now leaking into your awareness, is now beginning to flood you with the realization of how much bigger it is, how much bigger you are.

Tick tock, tick tock. You can hear the clock. It is 1 minute to midnight, children. Wake up. Tick tock.

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