Frequency Range

Social Media Validation, Anxiety, and Forgiveness

**Questioner:**I use Instagram for my work, work, and sometimes I care about how many likes I get, and I always want to have compliments or encouragement from people. But when I don’t get that, I feel like I am alone, and I feel like uh, people forget about me, and I don’t want to have those feeling inside me. How can…

Bashar: So you are not following your passion for its own sake, but for what you think it will get you. You have to follow your passion regardless of what people’s response is, because there’s simply no other choice for you. That’s being who you really are. It doesn’t matter what other people think or what they give you. You have to follow your passion for its own sake, or you’re not being pure about it. You’re using it as a condition to get feedback, to be validated by the outside world. The outside world cannot validate you. You can only validate yourself.

So as soon as you start simply doing what you love for its own sake, not because of the feedback you’re going to get, then it can expand, and more people can find you who will support you. But you can’t do it to get the support. You have to support yourself. You have to know that you are valid.

Questioner: Then thank you for allowing us to encourage you. And next question is: when I get big job, I get a lot of pleasure and anxiety. Even though I want people to know about me more, I get scared and ended up escaping from those situation.

Bashar: All right. This is the same thing, though. You’re giving over to the idea of outside validation. But this pressure made me confused if I want to do it or not.

Questioner: You are putting the pressure on yourself. You are overwhelming Yourself by the way you’re thinking about what it is you’re doing. That’s what we’re attempting to tell you. You have to just do what you love to do for its own sake. It doesn’t matter what other people think about it.

Questioner: But it sometimes makes me excited also, worry at the same time.

Bashar: No. Not at the same time. You go back and forth. You cannot be excited and be in anxiety at the same time. You are making a choice to leave your excitement and go into anxiety because you have fear-based belief systems about yourself with regard to that situation. Sometimes you will leave that and go back into excitement. We would simply suggest that you remain in excitement instead of shifting into anxiety. But if you do shift into anxiety, ask yourself why. What is the belief you have about yourself in that situation that makes you go into anxiety? That makes you afraid of something might happen that you do not prefer? Why do you have that definition? Do you understand half of it? When you go into anxiety, that’s because you have a fear-based belief that you think something bad is going to happen. Why do you have that belief? You have to find out why you’re holding on to that belief so you can Let It Go. All anxiety is the result of fear-based beliefs. So you must have fear-based beliefs about yourself that says that it’s more likely than not that something bad is going to happen.

Questioner: Okay. I understand. All right. Next question is: when I was little, my dad was abusing me physically. Last time I met him, we were watching a movie, and the movie was about… sorry, the movie was about the mom was abusing her daughter. Yes. And what he said was, “How can she abuse her own child? I can’t believe it.” He said that multiple times. I was very surprised and Confused. Is this because my dad doesn’t remember the memory of what he had done, or because he lives in present?

Bashar: All right. And so do you wish to hold on to that or let it go?

Questioner: I want to let it go.

Bashar: All right. Then forgive. Remember, it doesn’t condone the action. To forgive, you can still recognize the action that someone took as a negative, fear-based action, because they didn’t know any better. Because it takes a victim to make a victim. And therefore, being in fear, being victimized himself, he didn’t know how to express the idea of connection and love in a positive way. You don’t need to continue to connect yourself to that experience. You can move on and have the compassion to forgive. Because again, remember the original definition of forgiveness is to no longer need Revenge, to no longer need to punish someone for what they’ve done. Because that only keeps you connected to the negative energy, and then you are punishing and abusing yourself from that point forward. So do not abuse yourself. Let It Go. Forgive and move forward.

Questioner: So if I forgive, I don’t remember this memory anymore?

Bashar: You may or may not, but you can use it to learn from. If you forgive, you will simply be free to be who you wish to be. Forgiveness is freedom. You are no longer Shackled to the idea of a so-called past that is simply no longer your past if you become a different person. You have a different past. Do you understand this concept?

Questioner: Yes.

Bashar: All right. So be the person you prefer to be now, knowing that you can use what you do remember to push you in the direction that is opposite, to push you in the direction of being your true self, to push you in the direction of freedom and love. And therefore, even though he may not have known what he was doing, he still pushed you in that direction. So use it in a positive way and let it go.

Questioner: Can you please describe how my higher self looks like?

Bashar: Well, how… why do you need to know how your higher self looks, other than again as an orb of light or the character?

Questioner: For what? The character? Is that what you’re saying?

Bashar: Yes.

Questioner: What do you mean by character? Is there… does higher self have a character?

Bashar: You are part of the higher self. Remember, the higher self is just the portion of you that is still in spirit, and all of you is still in spirit. You’re just dreaming that you’re not.

Questioner: So how does the higher self feel to you?

Bashar: Feel to me? Speak up. Feel to me. How does it feel to you? How does the higher self feel?

Questioner: To me… feel strong.

Bashar: Strong. Therefore, you are strong, and that is its character. It is loving unconditionally. It is guiding you untiringly by sending you vibrational messages that translate through your body as passion, excitement, creativity, attraction, love. Constantly guiding. It is a Guiding Light. Follow it. Act on it. It is absolutely an indestructible core of strength. So be strong. Okay. Be yourself.

Questioner: Last question. I just want to make sure: the forgive is letting go. It is not condoning the idea of a negative perpetration, but it is Letting Go. It’s freeing yourself and disconnecting from that so it doesn’t hold you back, because otherwise you’re just perpetuating it. How can I work on that? How can I work on that?

Bashar: You don’t work on it. You just let it go. Do you want to remain connected to the idea of abusing yourself?

Questioner: Hm. Do you want to continue to abuse yourself?

Bashar: No. Then stop. That’s it. It’s that easy. Move forward.

Questioner: So if I think… if I imagine it, I just don’t think about it? Say again: if I thought about it, I just stop thinking about it?

Bashar: It’s not stopping to think about it. It’s letting it go in terms of any effect that it has on you negatively. You are free from it. You can think about it, you can remember it, it doesn’t matter. You might forget about it, but it doesn’t matter. Remember, it’s not about what happens, it’s about what you do with what happens that makes the difference in your world. So again, we’re not saying that you condone what happened, but the idea is that you can forgive in order to free yourself so that you are not continuing the abuse on yourself.

Questioner: Yes. Yes. It’s not about forgetting the incident. It’s about forgiving yourself.

Topic: Frequency Experiments, Essani Connection, and Christ Consciousness

Questioner: So I heard about your um, copper ball experiment, yes, where you measure the resonance of a copper ball in one location and another, and then blast it with the subtracted difference to get the um, conductive ball to roll around. Yes. I was wondering if it would be possible to, instead of measuring these subtle frequencies, to Simply pick a frequency range and Blast the Ball with that frequency, and experiment with different linear frequencies or just like a linear sweep and a combination sweep, to see if we could get it to roll around without actually measuring it in the first place.

Bashar: Sure. [Laughter]

Questioner: So if you change just one frequency of the locational variable, does that automatically result in a total change of the location, or are the different like subcomponents of the locational variable kind of connected together?

Bashar: There are subcomponents, which is why in your case the ball would roll around as opposed to Simply disappearing at Point A and reappearing at Point B.

Questioner: Okay. So your technology is not precise enough yet… precise enough to blast it, or precise enough to measure it?

Bashar: It’s not precise enough to get it to disappear from point A and appear at point B.

Questioner: So not okay. So the effect would be that it would simply roll from point A to point B and stop. Okay. Um, so do we have… so the frequency that we blast the object with, does it have to be close enough to one of the constituent frequencies that the object already has, or can it literally be any frequency, say below 400 cycles per second?

Bashar: No, no, no, no. You are making the object resonate and measuring that frequency in one location, and then moving it to the second location, making the object resonate and measuring that frequency, and then measuring the difference between them. Right? But because our equipment isn’t sensitive enough to measure the um, like those types of vibrations yet… or you’re unsure if…

Bashar: No, it is. It is that’s why we gave you the experiment. Okay. I see. You just have to use sophisticated equipment.

Questioner: Okay. Okay. Um, all right. So I wanted to share an um, an observation that I made about frequency harmonics. Yes. So if you take this value of 36933 megahertz—so synchronistic numbers—and you repeatedly step it down with golden ratio increments using divisions, then we encounter a lot of important frequencies, for example 333 kHz, and also the heart and the root Solfeggio frequencies, 639 and 396 um, cycles per second. So I was wondering if you could tell us a little bit about um, this harmonic and potential applications of it.

Bashar: Nope.

Questioner: Okay. Then I’ll ask… um, not our job at the moment. Okay. So you wouldn’t be able to tell me if this highest frequency is the necessary frequency for the outermost shell of um, of, of the OS free energy device?

Bashar: We are no longer allowed to comment on the information we have given about the free energy devices at this time.

Questioner: Okay. Thank you for establishing that. Um, I was wondering at this point… how far above Belrock is your ship?

Bashar: 700 ft. Still 700.

Questioner: Wonderful. You are CL… as if you could reach up and touch us. Okay. Um, so from a linear standpoint, I was wondering what percent of the people in this room have a what would seem to be a future Incarnation as a member of the Essani?

Bashar: 39%.

Questioner: 39%? Wow. Um, am I one of the 39%? Since you asked.

Bashar: Yes.

Questioner: Wonderful. [Applause] So it doesn’t mean that you’re in my contemporary time frame. Okay. So different timeline but same civilization?

Bashar: Yes. Okay. In which the counterpart is in fact a technician.

Questioner: A technician. Wonderful. Um, yeah, that would make sense. I was… maybe you can ask him the questions that you’re asking. I would love that opportunity.

Bashar: Yes.

Questioner: Um, I was wondering, I know you said that this will decrease my frequency, but just so I know, I was wondering if if you could give me a frequency reading as well. I know you said this will hurt, but I was just wondering. I can take the pain.

Bashar: 139,000 cycles per second. All right. It was 143,000.

Questioner: Okay. All right. Um, say ouch.

Bashar: All right. That will be all for now for me. Thank you so much. I love you very much.

[Applause]

Questioner: Hi Bashar.

Bashar: And he you, good day.

Questioner: Thank you very much. Hi Bashar. And he you, good day. Thank you for everything, and thank you to all of the questioners for their wonderful questions. Um, answered so… asked so many things I wanted to know. And thank you a special thanks to the first questioner of today, just wherever you are. Thank you.

Hi Questioner: Um, I feel that I’m not one of the 39%.

Bashar: No. You are connected to a different form of hybrid.

Hi Questioner: Can you say more?

Bashar: You are connected more to the Yel-oh.

Hi Questioner: Okay. Okay. I wanted to talk about frequency but in less technical terms. Um, all right. But that was great and fascinating, although some of it went over my head. Um, so when you’re speaking about our frequency in your terms, frequency is literally our very conventional science idea of cycles per second or hertz?

Bashar: Yes. But we’re incorporating more than your scientists know about when we give you the answer to those frequency questions. Okay. Your scientists haven’t arrived at that yet. Yet. Okay. It’s still cycles per second.

Hi Questioner: Okay. Um, is this the same thing as the vibration that so many spiritual teachers say it is our job to raise? I mean, that is, if we prefer to take the next step in evolution and Ascension, is it the same thing?

Bashar: You have, all of you, a core frequency in physical reality that exists on the threshold between physical and non-physical reality of 333,000 cycles per second, as we measure these things. The idea is the degree of difference between that frequency and the frequency you are as a physical being, based on all of the belief systems within you and how they may impede you from being that higher frequency.

Hi Questioner: Okay. So I wanted to talk about that threshold. Uh, how then is it that some beings who are in spirit, who are of a negative polarity, or um, to put it in terms of Law of One, are in service to self, are at a higher frequency? I’m assuming I’m extrapolating this from the fact that they are in spirit, then those of us incarnate on Earth who are focusing on love and choosing the service to others?

Bashar: Right. Yes. That’s a very good question. The answer is: the lower astral realm, the first stage of non-physical reality, has a component in it that is very strongly connected still to the Earth cycle vibration. And thus, a spirit can decide, or can simply find themselves, based on the belief systems they brought over into non-physical reality, still at frequencies where they can express certain ideas of negative experience. It’s like Starting Over Again on a different scale. Do you understand? Um, so in the lower astral, Above 333,000 Cycles per second, transitioning into the lower astral—in a sense, though this is not accurate, but in a sense—it’s sort of like you’re starting at zero again. Okay. So you can have lower astral vibrations that can be expressed negatively.

Hi Questioner: Okay. Does that help?

Bashar: Yes.

Hi Questioner: Um, okay. And so maybe I’m mistakenly equating um, frequency with mood.

Bashar: But oh, yes. Yes. I am mistaking that. Yes. Okay. It can be associated, but that’s not always the case. You can be very happy at 150,000 cycles per second. You can also be very miserable at 149,000 cycles per second. It depends on the mix of the belief systems. It’s really based on beliefs rather than how you’re feeling. Feelings are generated by beliefs.

Hi Questioner: Right. So yes, it’s based on your belief system.

Bashar: Okay. Because you can think you feel pretty good, and you can actually be disguising what you really believe. And you can think you feel pretty bad, but have yes, really helpful beliefs. Yes. Except for the one that allows you to think that somehow you’re not worthy to experience those positive beliefs. Right. One can overwhelm the others depending on what the belief is. So it can be a small fraction of your overall frequency, but it can have very profound effects on the rest of your belief systems, depending on what that belief is.

Hi Questioner: Is sure. Okay. I’m gonna go. Does that help?

Bashar: Yes.

Hi Questioner: But I think I’m GNA have to listen to it back because I’m kind of um, also thinking about the questions I want to ask.

Bashar: And all right. You may listen to it back, but I would recommend that you listen to it Forward.

Hi Questioner: Yeah, that’ll be helpful too. All right. Thank you. Um, okay. I’m going to go for it. The frequency question. Mine. I just fell to go down. Oh, wait, it’s not based on feeling. Would you like it to go back up?

Bashar: Yes. Think of something you love very much or someone. Do you have it?

Hi Questioner: Yes.

Bashar: 167,000 cycles per second.

Hi Questioner: Thank you. Thank you. Good day. Oh, I’m finished. Do you have another question?

Bashar: I do. Let’s see if you’re finished.

Hi Questioner: Okay. Um, so one of the previous questioners said they felt like we in last night’s meditation we all went through a portal. Did we all go through that portal? Because I think I’m asking this based on my experience of it, and I and I was very tired, and I… there were some others. Let me put it to you this way: if you didn’t go through the portal in your own way, you wouldn’t be here asking questions today. MH. So yes, you all went through it, but you went through it in your own way. Sure. Now you’re finished.

Bashar: Thank you.

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Topic: Peace, Pangea, and Ancient Civilizations

Questioner: Hi B.

Bashar: And you, good day.

Questioner: Today I feel very honored to communicate with you in this way. And I’ve got one statement and one question.

Bashar: Yes. I will begin with my statement. All right. Yesterday in the morning, my Japanese friends and I visited Belrock and meditated for a while. And then I heard you saying, “The best contribution you can make to this universe is to be your true self.” Yes. After that, when I arrived at this venue and checked in, I was surprised to find out that I chose a new reality in which I had won the raffle. So following your kind advice, now I try to be honest as much as possible in front of my lovely people sharing this beautiful moment. All right. Thank you.

Since I was little, I really didn’t like Wars or conflicts. My little heart was broken every time I heard news about Wars all over the world. Yes. In particular, when my parents took me to the atomic bomb Museum in Hiroshima, I was horrified by the tragedy. I would start to see that we human beings hate each other without love and mercy. Later on, I learned that Imperial Japan also conducted many wrongdoings, in particular in Asia. I wanted more peace and Harmony on this planet, and so I decided to study more about wars to prevent them. Eventually, I went to the UK and got a PhD in international relations. But even when I published my articles, I couldn’t bring about peace and Harmony. In the end, I found out that Academia is not the right place for me to change the world.

Two years ago, my mom transitioned to the different dimension. Thanks to that painful heartbreak, I met you. You told me that in order to bring about peace and Harmony on this planet, I’ve got to be of those vibrations fast. That was a sea change in my life. I left Academia. I started to forgive myself. I started to love myself first, before thinking of wars. And I started to forgive and love others. I started to have more relaxing time in nature. I started to enjoy the Starry Sky while thinking of you. I started to communicate with animals. I started to swim with dolphins. I started to grow organic rice and vegetables. I started to teach children at a free school, to teach them, “You are perfect as you are.” Their Beautiful Smiles taught me that I’m perfect. Sorry. I’m perfect as well.

My new life was full of excitement, and one day I felt excited about this event in Sedona. So my Japanese friends and I came here on Friday. Our group and another group of Japanese people were invited by a Hopi person. So we visited his village. His name is Reuben. He took us to a sacred place in Hopi. There were so many pictographs on the wall. He said, during the World War II, from our sacred land, uranium was taken, and that was used to make atomic bombs. They were dropped in Hiroshima and Nagasaki. I’m sad that our land of Peace was used for the war. He also said we needed to prevent another nuclear war. In order to achieve peace and Harmony on this planet, first we needed to forgive ourselves. We needed to love ourselves.

After that, we had dinner at Ruben’s place. When I randomly talked with Japanese guys sitting next to me, he told me that they are also big fans of you, and they are here today. And they told me that while following their highest excitement, beautiful synchronicities LED them to start a project on free energy in Japan. Yes. The excitements United people. Or there is still at the beginning stage. An artist of geometry, he is here today. A politician and scientists are coming together to share their ideas on free energy by referring to the blueprint of it which you made public before. Yes.

Now I’m very happy that I choose a reality in which free energy is getting real. Now I feel more peace and Harmony on this planet. Now I feel that we are empowered and connected to the Source. There are so many beautiful souls here today. We are deeply connected to the universe, this beautiful planet, and more importantly, to ourselves. Yes. I can’t express how grateful I am that you kindly co-created this wonderful miracle with us. It is our passion and our pleasure. Thank you. Now my childhood dream is coming true.

Questioner: This is a book titled Right Use of Will, and once you said this book was written by channeling All That Is. I am translating this beautiful book into Japanese. For me, the most amazing chapter was the history of Pangaea. But I noticed that you haven’t talked about Pangaea that much in comparison to Lemuria or Atlantis.

Bashar: Pangia. it’s a little premature. There have been other civilizations on your planet you know nothing about.

Questioner: So yesterday you were talking about true history. Do you think the history of Pangea is going to be revealed?

Bashar: Yes. In open contact, at some point over the course of the next several years. Once open contact is established, you will be given information about the entire history of the earth.

Questioner: That’s amazing. Now we understand that we keep saying you change your past along with your present, and this is true. So the history that you will be given will be representative of the state you are in at that time, and it will be reflective of you having decided that open contact is something you truly prefer.

Bashar: Okay. I see. And I will keep on following my passion for peace. You never change the earth you’re on. You shift to another Earth constantly that is more reflective of the changes you make within yourself.

Topic: UFOs, Long-Lived Humans, and Hybrid Children

Questioner: Thank you through for the 3 A’s. Um, appreciate, acknowledge, and allow.

our government has recently acknowledged—and it still feels like a hoax to me—that there really are UFOs. Yes. And um, it’s just so exciting. Uh, to hear… I met somebody that had only found out about you four months ago, and she was so excited, and she’s like, “I’m telling everybody that I meet.” And I was like, wow, that’s how we affect change. Um, and teaching people about the tools in the toolbox.

So questions I have: are there beings and spaceships over Cathedral Rock in Sedona?

Bashar: Yes.

Questioner: Um, who are they?

Bashar: No comment. No comment.

Questioner: Are there a lot of them?

Bashar: There are a few, and they come and go. Okay. Um, there’s a lot of traffic around your planet. You just don’t see it all.

Questioner: Okay. Um, you once said there are people on the Earth who are 200, 400, and even 1,000 years old.

Bashar: Yes. They are few and far between, but they exist.

Questioner: And what kind of things would we notice or Sensations would we get if we were around these ancient beings?

Bashar: Astonishment. That was a question for someone else. Okay. Yes. Um, do… because you would sense that there is a depth to them that is rare on your planet. A calmness, a centeredness, an indestructibility about them. Something of another reality about them.

Questioner: And do you have any messages for me?

Bashar: From whom?

Questioner: From you. From us. From you or the hybrid children or anyone at… [Laughter] All anything. Anyone.

Bashar: Are you acting on your passion every moment that you can?

Questioner: Be yes. That’s why I’m here.

Bashar: All right. Okay. And then, then what do you think you’re missing?

Questioner: I don’t think I’m missing anything.

Bashar: Then why did you ask if I had messages for you?

Questioner: Because I’m one of those silly people that’s like, “What question should I Ask Bashar?” Other than… um, I’m so grateful. I’m just so, so truly deeply grateful.

Bashar: All right. For you, then I would suggest that the message we send you is that you stay in that exact state of appreciation and gratitude, not because of us, but because of your connection to Source.

Pleiadians, Mount Shasta Meditation, and Divine Counterparts

Questioner: What a pleasure to be here and be with everybody here. I just want to comment how uh, heart-centered I feel, and how privileged and honored, and I just got nominated to ask that question, so I’m thrilled. And I and I thank you. Um, this is actually from a friend of mine, and it’s a question that I’ve also uh, been… all right. Speak up. Speak up.

Um, there are many people that are having contact interactions with the uh, a species called the Pleiadian. And uh, there’s a gentleman that wrote uh, multiple books on the called the Pleiadian Diaries, and he’s having interactions with these beings, physical interactions. And I was wondering if you could comment on that.

Bashar: I am not allowed to. There are many species that are having contact with people on your planet that it is simply not within our allowance to discuss at this time. It’s premature. Others will give you the information that you need.

Questioner: Okay. He’s uh, having interactions with a being that he calls Samyaza.

Bashar: As I said, right now, we are not allowed to talk about some of these other interactions.

Questioner: All right. Thank you. Um, well, then I’m going to ask you a personal question. I was in uh, Mount Shasta about three weeks ago, and we were doing a Rama uh, contact Retreat, which was amazing. And um, we went into a meditation, and uh, I went into the mountain, and it was confronted with three doors, and I chose the door of Purity. When I walked in that door, uh, there was um, I was inside this black ship, and there was nothing there. There was just darkness. It was a ship that was very uh, square and rectangular, and I could see the universe from uh, within the ship. The hull was uh, translucent in that sense, but there was nobody in the ship that you could tell that I could tell. Correct. And I was wondering why I was so empty and I felt so alone. I was the only one in the ship.

Bashar: But you weren’t. If you had shifted your vibration a little bit, you would have realized that it was fully populated. So it was an opportunity for you to sense at first the empty space that you create for yourself, in which you can change your frequency, change your vibration, and to give you practice at shifting your vibration even just a little bit, to realize how close other realities and other dimensions actually are to your frequency.

Questioner: Wow. Wow. Thank you. Yes. The the next night, uh, we had a similar meditation, and this one I chose the door of healing. After some um, meditation that we did, and this time I went into a ship that was rounded, very light, with um, beings that were there. And they couldn’t tell… they were hybrids. They were small children-like. And I was sitting in this recliner, and they were working on me. They had these devices that they were… um, the night before, I had a What’s called the Cesium Crystal activation in my heart. Um, and they were working on that Cesium Crystal, and they were calibrating it. Yes. And uh, for me to have discernment in my life on what resonates with me and what doesn’t. And I’m curious who these beings were.

Bashar: Well, you just said who they were. They were hybrids. Okay. And so you are experiencing a memory of an encounter that you had.

Questioner: On June 8th of 2020, I had an experience with my Divine counterpart. Um, I wanted to know what my cycles per second were during that interaction.

Bashar: 186,000 cycles per second.

Questioner: Okay. And can you go a little bit into more into the Christ Consciousness frequency? That the physical mind understood the experience to be Christ Consciousness.

Bashar: Frequency is above 230,000 cycles per second.

Questioner: I was just wondering if counterparts have the same core frequency?

Bashar: No. It is slight different because you are different beings, but there are a lot of similar wavelengths within it that cause the attraction.

Questioner: Okay. That’s what I thought it was. I just wanted to get clarification. Yes. Um, and I just had one more question. Can you go a little bit into how the energy uh, Works between counterparts when they’re physically interacting?

Bashar: Well, there’s an exchange, a sharing of frequencies, a matching of frequencies that open you up to inspirations you otherwise might not have on your own. So it’s a reflective quality that counterparts can do for each other, where their vibration inspires you to match their frequency, giving you more access to more information that can help you become more of yourself.

Grief and Human Training

Questioner: Hi Bashar. Good day. First, I want to thank you, because because of an interaction that you had 30 years ago with uh, a person that would eventually um, made me… that I here today. All right. Thank you. So for that interaction of 30 years ago is really meaningful, has been really impactful on my life. All right.

My question is um, an maybe an expansion on something that you have addressed yesterday, but I would like to ask whether you have anything more to that, whether you could give any more comments on a human condition that we call grief after the uh, uh, departure of a loved one, or another dramatic uh, traumatic uh, loss.

Bashar: Um, again, because you have to stop calling it a loss. Okay. That’s why you experience it as grief, because you’re defining it as a disconnection, as a loss.

Questioner: Yeah. You did mention that yesterday.

Bashar: Yes. The issue in that situation is that one of your key themes is to connect with your excitement.

Questioner: Yes. And that has been become a theme in my life. Yes. But in a situation like that, it is one of the most difficult things to do. Exactly that.

Bashar: If you say so. If you believe so. But it is only because you have been trained to Define it that way. Okay. You need to retrain yourself to understand it in a different way and give it a different definition, and then you will experience it differently. Remember, it’s only your definitions that create the way you experience something. So when you say it’s difficult, you have to understand there’s no such thing as an inherently difficult situation. It is only the definitions that make it seem so.

The The Human Condition of that is that is human training, okay? Not your natural state. Okay. So you have to untrain yourself and go back into your natural state, which knows it is connected to everything and experiences that connection in a lot of Joyful ways. Thus, a transition into Spirit would not be experienced by someone in that state as a grief-oriented experience, and it wouldn’t be difficult in any way, shape, or form to feel the connection that is still there. So you’re talking about human training, not a natural condition. Okay. Does that make sense? Do you understand it?

Questioner: Does it make sense? All right. Okay. And so can you have a belief that you can train yourself to experience that transition differently?

Bashar: I guess that is the difficulty: to not have to not feel that belief. Do you understand that feelings are generated by belief?

Questioner: Yeah. I heard you say that in… yes.

Bashar: All right. So you can’t have that feeling if you don’t have that belief. Okay. You have a different belief, you have a different feeling. Okay. So it’s up to you to find out why you’re holding on to that belief and let it go, so that you will have a different belief that generates a different feeling. Okay. Does it serve you to believe that this is a difficult thing to do?

Questioner: No, it doesn’t.

Bashar: Then why are you choosing to do that?

Questioner: Yeah. That’s the vicious circle that that situation so easily brings.

Bashar: That’s what happens when you buy into beliefs that are out of alignment with who you prefer to be. It creates that vicious cycle, as you say. Yeah. Because remember, all beliefs are designed to reinforce themselves. They have to perpetuate themselves. That’s just the way they’re designed, or you wouldn’t be having a physical experience, because physical reality is an illusion. So it’s the beliefs in the physical mind that make physical reality seem real and solid, because belief systems reinforce themselves with emotions, with thought patterns, and behaviors to make physical reality seem real.

But when you change the belief, you change the feelings, you change the thoughts, you change the behaviors, and you change the experience. That’s the order in which it happens. So anytime you’re having an experience that you don’t prefer, it can be traced all the way back to a belief that you’re holding on to for some reason that you think it’s important to hold on to. Find out why you believe it’s important to hold on to it, and then you’ll see that it is nonsensical. It doesn’t really make sense. It’s not really necessary, and you can let it go. Because as soon as a belief system doesn’t make sense, it’s gone. You’ve dropped it, because you don’t hold on to things that don’t make sense.

If you hold on to a belief that doesn’t work for you, that can only mean there is some belief within you that’s making it make sense, or making it seem like the better alternative. This is what we call the motivational mechanism. You always move toward what you believe benefits you. You always, without fail, move away from what you don’t believe benefits you. So if you are holding on to something that doesn’t feel right, that feels like a struggle, that feels like difficulty, if you’re holding on to it, that can only mean you have a belief that says that the alternative is worse and would be more painful, more difficult.

So you might have a belief within there that says, “Well, if I don’t feel this grief, then somehow I am not honoring this person. I’m not connecting to this person.” You might think that the idea of letting the grief go somehow lets the person go, when in fact it would actually connect you more strongly to them if you understood how things worked. Does this make sense?

Guided Holot Meditation

Bashar: Or I’ll say, thank you for your attention. At this time, we will continue this transmission with your Holot Hope meditation. Allow yourselves, with either eyes open or eyes closed, whatever you are comfortable with, to focus on the Holot Top in front of you. The patterns, the fractals, the representations of multiple parallel realities. And allow yourself to become relaxed and let go of the cares of the day. Allow your music to come up. Allow yourselves to drift and dream with us now as we take you on this journey.

Allow yourselves to focus on all of the different colors and patterns in the Holot before you. Experience the multi-dimensionality of this symbol and this representation. Allow yourselves to breathe deeply and easily. In and Out. In and Out. In and out.

And remember all that we have discussed in the Transmissions yesterday and today of your time. Of your connections to multiple dimensions. Of your connections to parallel realities. Of your connection to the Higher Mind. Of your connection to souls, Spirit guides, and soul families and friends. Of your ability to crystallize all of these connections, all of these lines of energy and lines of light, and to bring them to the Forefront of your physical reality experience by taking the actions on your passions that are representative of who you truly are in your core frequency.

Let this Holot image be a representation of all of the parallel reality and multiple dimensional connections that you have within each and every one of you. You are multi-dimensional beings of Light, Of Love, of energy, and Consciousness. Allow yourselves to continue to breathe deeply and evenly. And allow yourselves now, in your imagination, to connect to this image of the Holot as the energy that radiates outward from your solar plexus, from your heart, from your mind, multi-dimensional levels simultaneously overlapping. Allow yourself to breathe this in and breathe it out into your reality.

Experience every moment of every day as you journey through life, the unique path that you are. Breathe it in and breathe it out. And feel the freedom that comes with releasing all of the belief systems that do not serve you, that are out of alignment with who you prefer to be. Let them go. Let them go. Let them go. And invite in all of those that do serve you, that do align with your core vibration, your essential self.

Remember, in the law of attraction, that you are always radiating that core frequency, and it is always attracting what you need. Let yourself clear the way so that it can attract what you need to be fulfilled in life, to be joyful in life, to be of service to all others in life by being your true self as a living example of love and light, of action, of creativity, and Imagination, of kindness and compassion, of gentleness and willingness to include all on your journey that are relevant for you to experience, relevant for you to have relationships with, as they come to you in perfect timing across the span of your timeline, the span of your life. Letting go of all imposition of what you believe the relationships ought to be, but letting them be what they truly are, so they may serve you purely.

All connections to Nature, to the sky, to the sea, to the Earth, to all dimensions of spirit. And remember that you are in spirit now. Allow yourselves to now allow yourselves to feel that version of you in spirit that functions as your higher mind, that sends you messages of energy that you translate as passion in your physical form. Allow yourselves to see in this Holot Hope image all of the different parallel realities that you connect to, all of the different lines of light and information and experience that are downloaded into you constantly, moment to moment, billions of times per second, as you fluctuate and shift between all the different realities, as you build your timeline automatically and effortlessly as you navigate through that timeline towards more and more positive Reflections and different versions of Earth.

And as you connect and reconnect, as you plug and unplug, dynamically shifting, constantly shifting, constantly being a new self born, a new every moment, again and again and again, as you journey through this dream, as you become more and more aware, more and more Lucid in the physical dream, and become more aware of all your connections to Spirit, to self, to extraterrestrial civilizations, to extradimensional experiences. As you Journey Through the stars, as you Journey Through the cosmos, as you Journey Through the Multiverse. As you feel the waves and waves and waves of love and light from All That Is radiating outward from the central core of your being. The warmth of the love and support that are constantly given to you eternally, infinitely, unconditionally, in the here and the now, from the All That Is to all of you.

You. From all of us, your Galactic family, who welcomes you and invites you and cherishes you and knows the power within you, and sees the spark of Divine Light within each and every one of you, and all of you together, and knows what you are capable of, and knows you have the freedom to choose, and knows how free you are. Let the illusions of your limitations vanish, disappear, fade from your Consciousness, except for those that serve you in a positive way and allow you to experience the process of discovery and change that allows you to grow and allows creation to expand and experience itself anew, constantly and forever, without end, without beginning, in the here and the now.

Allow yourself to breathe in and out gently, gently, deeply. Forgive and let go. Forgive and let go. Forgive and let go. Allow yourself to shift. Allow yourself to know that you always are changing, for change is the only single constant in creation. Existence is what you are, in all its forms, in all its beauty, in all of its Grace and Glory. Existence is what you are, self-aware, here and now. Existence that cannot be undone, that cannot be annihilated, that cannot cease to exist. Change you will, forever and ever, into different forms and expressions on an endless Journey, a constant Journey, a wondrous, magical journey of creation and Consciousness knowing itself more and more deeply every day, every moment, as you walk the path that you are, as you live the agreements that you have made, as you experience the challenges that are representative of the themes of your life.

As you allow the transformations to take place that evolve you into a new form of humanity, a new expression of life. As you see yourselves not in nature, but as nature, as extensions of Gaia, extensions of the consciousness of the earth, extensions of the cosmos, extensions of a galactic family, and Intergalactic family, and interdimensional family, a multiversal family. Breathe it in and let it out into your reality and crystallize it day by day. And let yourself and your heart be the fiery crucible that melts all away that do not belong, melts it down into liquid, transmuting it and transforming it and recrystallizing it into pure light, pure love, pure being.

You are a grand Adventure. You are. You are. And even as All That Is expresses itself as “I Am That I Am,” you are. You are. You are. Drift and dream, and allow the music of creation and The Music of the Spheres to resonate within you, within your heart, and feel that Boundless Energy and boundless love, the unconditionality of All That Is that allows you the freedom to choose to be who you are. Feel that energy growing within you, expanding within you, filling you up and fulfilling you. Allow yourself to drift and dream and feel the waves of energy passing through you as you become more and more transparent to yourself, so that you may discern and clearly see all that lies within you, and see the Deep mystery of your being and the Deep Beauty of that mystery that unfolds within you Moment by moment, day by day, in every way that serves you.

As you are of service to others, the mystery will unfold and reveal to you all that you need to know, All-That-Is relevant to you, in perfect timing, in Beauty and Grace and creativity, as your imagination connects you to your higher mind and becomes the conduit of communication to All That Is. Receive all that you deserve, for you are all worthy by the very fact of your existence. You are worthy, for creation does not make mistakes. And even those in your journey that you consider to be mistakes are yet another opportunity to learn, to grow, and to continue your journey in the most beneficial way, in the most expanded way, in the most creative way. So fear not the idea of failure, for from paths that are not yours, you can learn more clearly the path that is you. And in that context, there is no failure, if you are willing to learn and willing to grow. Stay in the positive state so that all that occurs will benefit you and serve you.

And breathe it in and let it out. And breathe it in and let it out. And breathe it in and let it out. And let the Divine spark within you shine forth and ring clearly as a bell, a bell that calls you to the light within yourself, a crystal Clarion call to all to say, “This is who I am, for I am who I am, and I am the unique expression of All That Is.” And I am you from a different point of view. And let that be your Mantra: “To all, I am you from a different point of view.” And feel the compassion that stretches out from you to all, to all, to all. Breathe it in. Breathe it out. Deeply, passionately. Live your lives. Float freely now upon the currents of creation. Drift and dream in the warm embrace of All That Is, for it loves you unconditionally, as it loves itself. For you are itself. You are it, and you are other. You are the reflection that allows it to know it is self-aware. To know thyself is to know All That Is. And as All That Is knows itself through you, you know yourself more and more deeply in every way, every day.

Be what you know yourself to be. Take action upon the passions that are your true vibration, your essential self, your core being, your inner light. Crystallize that within you. Breathe it in and make it your own. Drift and dream. Drift and dream. Let the vibrations and the music carry you on the currents of creation. And receive from us our unconditional love and support and our hand in friendship and in love. Our unconditional love to you all, as we welcome you home. Welcome home. Welcome home.

And now, just allow yourselves to breathe deeply in and let it out. And once more, deeply in and let it out. And once more, deeply in and hold it and cherish it and blow it out as it becomes your reality, as it becomes all that you need, as it becomes All That Is. And just continue to breathe as your music Fades gently, softly. Allow yourself to awaken to a new reality every moment. A new reality. Deeply dreaming. Deeply living. Deeply creating a new reality. Creating a new reality every moment of your being. We welcome you home.