Part 1

Going Gamma

Bashar Bashar
163 min read

Introduction: The Gamma State and Breathing Technique

There are different frequency states of your brain and you know that there are states that put you in different kinds of modalities, different kinds of perspectives. But many of you are also not familiar with the idea called the gamma state, which is between 40 and 100 cycles per second in your brain. In the typical channeling state, it averages somewhere around 45 to 50 cycles per second, 45-50 Hertz as you say. And this particular vibration allows you to experience in the neurological net of your brain more cohesiveness, more acceleration, more connection, more synchronization, while also simultaneously allowing certain neural pathways to actually close down in order for the focus that is necessary to bring through information from higher perspectives, higher points of view.

Now in general, when you are doing anything that you love to do, following your excitement, acting on your passion, you are in a gamma state. The idea being, as you say, “in the zone,” peak performance, deep meditation, but also simply when you are engaged and involved, not noticing what you call the passage of time, that is the gamma state, also typically called the channeling state. Now you can channel in a sense without being in the gamma state because every single one of you from time to time will channel through the gamma state by acting on the thing you love most, by following your passion. And anytime you do, you are in a sense connecting with your higher mind, bringing more of your total being through, accessing information and perspectives and ideas and dimensions that may not necessarily be par for the course in your day-to-day existence when not functioning in the gamma state.

Nevertheless, it isn’t the only way in which many of you channel. To really bring it down to a simple understanding: because each and every one of you is a greater being than just your physical persona, you can understand that because physical reality is a projection, is an illusion, is a reflective mirror happening within your consciousness and doesn’t really exist outside of you. Then this personality, this person you consider yourselves to be, is actually a channeled entity because you are projecting it moment to moment to moment to create the continuity of your personality, the identity that you typically think yourself to be, which is only a small fraction of who you really are. But when you allow yourself to harmonize and align that personality structure that is already being channeled with the higher mind by going into the gamma state, then the persona becomes far more representative of the higher mind. You start really functioning and expressing yourself in physical reality as more of the total being that you are, the total person that you are, and you start experiencing your reality in a very different way—with a lot more positive synchronicity, a lot more manifestation, a lot more perspective on timing and experience of being in the right place at the right time, interacting exactly with whom you need to interact. You amplify your senses, stretch them out, and allow them to begin to perceive things that were heretofore invisible to you, whether they be just more energy forms, different colors, or actual other entities that are around you all the time that are simply now invisible to you, that you can allow to become visible by going into the gamma state more and more, practicing that state, living in that state, acting from that state to allow more creative expression in your life, more freedom of expression in your life, and in doing so, allowing your life to feel very fulfilled, very ecstatic, very effortless, flowing along your path of least resistance.

So practicing getting into the gamma state will allow you to truly begin to accelerate and evolve in a very different way, and a much more expanded way, in a much fuller way, a more all-encompassing way. We will thus help you with a permission slip that we will deliver during your holot as the holot meditation to crystallize in your ability to call upon and shift yourself to the gamma state when and where you so desire, until such time as, while you continue to practice it, it becomes your first nature, it becomes your typical natural state of being. And thus you can experience your life within that state, take any actions that you take on your passion from within that state, and allow your life to become far more synchronized, far more magical, far more miraculous. Because as we have said, miracles are the natural order of existence; they are not the exception to the rule. The fact that you don’t necessarily always experience your life as miraculous, that’s the exception. And you are now at a place and a time where you are evolving past that limitation, past that limited perspective, where you can begin to open up those senses and see reality in a very different way, knowing that it is actually coming from within you. For as we have said also, remember that spirit is your natural state, that high vibration is your natural state. You are all mostly in spirit right now and you are simply dreaming that you’re not. That’s what physical reality is: it’s a projection of consciousness that allows you to focus your consciousness, your spirit self, in such a way as to pretend that it is no longer in spirit. But it is and can never leave it. So you are in spirit right now dreaming that you’re not. And thus the idea of going into gamma more and more and allowing that to become your natural expression, your natural state of being in life with everything that you do, will allow you to begin to wake up in the physical dream, become more lucid in the physical dream, and really experience your life as a dream, allowing it to be far more flexible, far more malleable, far more shiftable, so that you can experience the manifestations that are relevant for you, important for you, that you need in life in that perfect timing, letting your life unfold in a way that you know already works, not having to force it to work, make it work, manipulate it into working—which are all completely the opposite of what really allows it to reveal to you that it already does work if you will only let it. The gamma state will allow you to relax into that knowingness that your life works. And as you allow yourself to experience more and more of the gamma state, you’ll be able to see the examples that your life works and that your passion can support you, and you can begin to truly glide through life in a way where all the things that are not in alignment with your true vibration will come to the forefront very clearly so that you can let them go and add their energy to your overall momentum of excitement and continue to expand and accelerate yourselves in that way.

So when we take you through that permission slip meditation, you can allow yourself to continue to practice it every day in whatever way works for you, in the best way that works for you, and bit by bit, day by day, you will experience more and more of the reflections that are commensurate with that gamma state and see life as it truly is rather than the illusions you have put before yourself that don’t work for you. It is all about you. It is all about understanding the power of the illusion as opposed to falling under the illusion of power.

So before we begin the exchange of dialogue and questions, and before we take you through the permission slip meditation at the end of this transmission during the holot experience, we will give you a little bit of practice right now to prepare you for this meditation. And this involves your breathing state. As you have witnessed, when the channel goes into the gamma state to align with our frequency and allow our thoughts to translate through him into your language so that we may communicate with you, there is an alteration, a shift in the breathing patterns in the Channel’s body. This is for the purpose of increasing and enhancing the alignment of his vibration with ours so that we can harmonize and so he can become a translator for our thoughts by allowing himself in the proper state, the gamma state, to have the same thoughts at the same time we are having them, and thus like two tuning forks vibrating in harmony, bring through the translation from our reality to yours. But the breathing also in that state, because there is extra energy flowing through the body and that the brain is now working on a very high level, in a very coordinated, accelerated level, it brings into the body oxygen in a very different way to flood the body with extra oxygen to support the extra energy so that the channel does not burn out. This will be part and parcel of your experience in going into gamma from time to time, where your breathing will shift. You may experience different sensations in your body from time to time that are any blockages that you may have getting out of the way and opening up to allow the extra energy through, to allow you to start functioning in a more aligned, harmonious, and coordinated way with the gamma frequency. So do not be alarmed if you experience some of those symptoms and sensations. It is all natural for you to experience a little bit of stretching when allowing more of that energy into your being. Again, in very short order it can become ecstatic because again the gamma frequency is representative of you being in a state of passion, in a state of love, in a state of creativity and allowance. So it won’t necessarily last very long, but we are just letting you know that these things may be part of your experience, your process in allowing the gamma state to become your natural state over time. Doesn’t have to happen tomorrow, doesn’t have to happen next week, doesn’t have to happen next month or next year. It’s up to you. The pace that you are comfortable acclimating to the gamma state is completely in your hands, completely up to you. There’s no right way, no wrong way, no right timing, no wrong timing except the perfect timing for you. So just let it flow, let it be natural, let yourself acclimate to it in a way that allows you to feel that it is completely comfortable and natural for you.

So a little bit of practice now with the breathing: take a deep breath in and let it out. Now most of you took that breath in through your nose. You will still in a sense be breathing through your nose, but it’s not going to feel like you are. Now open your mouth and breathe in that way, through your mouth. All right, now that’s a different sensation. You’re opening up the back of your throat in order to allow the air to come in and go out. So now here’s the trick: instead of feeling like you are breathing through your nose, or instead of feeling like you are breathing through your mouth with your mouth open, allow yourself to begin to breathe through your mouth with your mouth open, but halfway through, close your mouth but continue to inhale so that the back of your throat is still open and it doesn’t feel so much like the air is coming through your nose anymore. So that’s a good trick, a good way to train yourself to do it is: start with your mouth open inhaling, but then close your mouth and continue to inhale in the same way without switching to the sensation that you are breathing more through your nostrils. So you can open and close as rapidly or as slowly as you wish until you get the sensation down so that you can keep your mouth closed and inhale and feel like your mouth is open. Don’t worry if you’re not getting the hang of it right now. It’s all right. All it takes is a little practice and it will happen, it will come. So this is what we will instruct you to do during the meditation later on. But again, if you just find that right now it’s easier to simply take in the deep breath through your nostrils as you’re used to doing, that’s fine. It can still work. But in time, with practice, you’ll get the idea and this type of breathing will allow you to accelerate into gamma a little bit more rapidly.

All right, so we will get to that. But for now, once again, our deepest appreciation, our gratitude for the co-creation of this interaction and the allowance of our ability to interact with your world and see that many more reflections of the multi-dimensional crystal of creation reflected in each of you, which is a beautiful thing. I ask in return for that gift: how may we be of service to you? You may begin with your questions and dialogues if you wish. Good day Bashar. And to you, good day.


Q&A Session 1: Heart Palpitations & Absorption

Participant 1: Oh, this is exciting. Allow your microphone to be adjusted properly and step up and be bold so that all may hear what you have to share. Okay, I have two questions. All right. The first is I think more personal for me and the second one is I think for everybody. Well, we will see. Okay. Um, for this last week I generally have a strong heart, I’m a very healthy person, but I’ve been feeling some more… heart palpitations.

Bashar: Oh, all right.

Participant 1: And I’m not worried about what’s going on physically necessarily, and I’m liking to think that um, you may be picking up on electromagnetic fluctuations within the collective consciousness based on certain things that are happening on your planet right now. I was hoping you’d say something like that. I was thinking maybe I’m picking up something like a new energy coming in or um, my heart chakra opening.

Bashar: And I feel there is that, but you’re also allowing it to be sensitive to fluctuations in the electromagnetic field of the collective consciousness based on certain things that are going on on your planet right now that are being worked out.

Participant 1: Is there a way that I can help my body let me calm down so when this does happen I don’t freak out?

Bashar: The gamma frequency can assist with this. Deep meditation can assist with this. And redefining the idea of the experience can also assist with this. Because the only reason you would, as you say, “freak out” is because you have a definition that what’s happening has to somehow be negative. So when you redefine the experience in a more positive way and explore how it can serve you in a positive way, no matter what the origin of this may be, you’ll start to get more beneficial effects. And those beneficial effects can help you experience the idea in a calmer way, in a more peaceful and balanced way.

Participant 1: Perfect. Thank you. Okay, um, my second question is about absorption. Mhm. And you mean like a sponge?

Bashar: Yes. All right.

Participant 1: Um, a few months ago I went to see an herbalist and when she looked at my tongue she saw that I was eating healthy but some of the nutrients weren’t being absorbed into my body.

Bashar: Then you may be overly toxic. Therefore, a thorough detoxification of the body may be in order. Because when toxins lodge in the cells, they are prevented from absorbing nutrients that you may be putting into your body, and therefore the cells can’t use them. So remembering that your air is polluted, your water is polluted, your food is polluted, it is perhaps of benefit for many of you to do a thorough detoxification of the body once or twice a year so that your body has the ability to absorb the nutrients you put into it and thus be capable of healing itself and balancing itself.

Participant 1: And thank you for that. Yeah, and I was… when she told me that I started thinking about how um, not just physically, maybe not absorbing things, how intellectually or mentally I feel I’ve put up blocks to absorbing information. Why? When I was a little girl, I remember when I was like five or six and um, teachers would ask like, “Well, do you have this answer?” and I would immediately go to this place in my head where it was wide open and I would recall uh, where I learned that information. I would… it’s almost like I knew where it was located and I would call it forward. Yes. And um, I thought that was normal for everybody.

Bashar: Did you get chastised for not doing the work?

Participant 1: No, it wasn’t that. But some other kids around… yes, didn’t um, they weren’t able to access that knowledge. And I’m a tiny lady and I was a very tiny little girl and so I was physically intimidated by some of these kids. So I just kind of like put a um…

Bashar: We understand. You put up a barrier to the idea of your ability to access so that you would fit in, right?

Participant 1: And so now it feels like instead of having this open expanse to like, “I know where the information is and I’m calling it towards me,” but these walls go up.

Bashar: Well, all right. Well, you still are buying into the belief system that if you drop those walls that you will experience the same kind of intimidation now.

Participant 1: I think so. And I want to get… why would you experience that now? I guess I’m working through some fears… well, guess of what? Besides the intimidation… um, being in… uh, I don’t know.

Bashar: Yes, you do. Um, looking stupid? I don’t know. The attention? I don’t… this is a little challenging for me to be up here but I’m more excited than…

Bashar: Well, congratulations for at least dropping that wall. But again, the idea is you have to examine your belief systems about why you think that’s still a reality for you. You’re not that child anymore, are you?

Participant 1: I’m not.

Bashar: All right. Well, are you sure?

Participant 1: I’m no… all right. Thank you for your honesty. Maybe I feel like I’m going to threaten others. There’s a power in me that I’m going to get rep…

Bashar: Others may choose to feel threatened, but you can’t threaten them. Just as you cannot be threatened unless you choose to feel threatened. So this is about the choices that you’re making based on what you believe is most true for you in relation to the circumstance that you’re describing. Okay, so it’s about taking a moment to realize that you’re no longer that little girl, that the circumstances now can be very different for you. But that it doesn’t really matter whether they are or not, because it’s about taking responsibility for your ability to respond. It’s about allowing yourself to be who you truly are, knowing that that’s actually what serves everyone best, whether anyone else recognizes that or not. Okay? Because otherwise you are withholding your gifts, you’re withholding your frequency, and that’s not helping anyone—neither you nor anyone else who really needs to find you, the real you, and interact with the real you. And even if there are people along the way who may, because you are showing them something, reflecting something to them that they resent within themselves and projecting that resentment on you, that’s their issue, not yours, if you’re not doing anything intentionally malicious. Okay? Do you understand?

Participant 1: Yes.

Bashar: But you are depriving the world of your gift, of your energy, of being Who You Are. By and therefore, in a sense, you are now—I only mean this euphemistically, this is not a blame issue, you’re not doing anything wrong—but in a sense, you’re allowing as much damage to happen by withholding yourself as what you experience through the intimidation. Do you understand?

Participant 1: Yes, yes.

Bashar: Okay. So I understand that you may have beliefs that allow you to feel fear of being yourself because you are afraid that something will still happen. But again, you can only be affected if you believe that you can be. If you choose to align with the idea that someone presents to you of negativity, if that’s simply not a vibration that you prefer, you don’t have to feel intimidated. You don’t have to feel threatened. You don’t have to feel less worthy than. You don’t have to feel like you stand out in a strange or awkward way. You are being yourself, which is what you were designed to be, and that’s what makes all the difference in the world and gives those who are willing to see you for who you are at least an opportunity to see in you an example of an energy that will allow them to know it’s okay to be themselves as well. So by remaining in your own darkness, you are also not allowing other people who are choosing to be in the dark to see the light at the end of their tunnel because you’re not being the light you could be. Being… does that make sense?

Participant 1: It does. And I’ve been hearing that… it is… that’s the message I’ve been hearing from…

Bashar: Well then you know what it is. You need to be. Yes. And if you feel the fear, then just stop, take a moment, ask yourself, “Well, what belief am I holding on to in order to feel this way? What is it I’m believing about myself to be true in this circumstance?” And as you examine that and realize that you don’t really need to hold on to those beliefs anymore, they simply aren’t relevant for you anymore and that they come from other people and have nothing to do with you, you will begin to relax and let them go because they will make no sense to hold on to. And through this process…

Participant 1: Um, will this… will I be able to absorb more knowledge?

Bashar: That’s yes.

Participant 1: Okay. All right. Thank you. Does that help?

Participant 1: It does a lot.

Bashar: Did you absorb the knowledge we just shared with you?

Participant 1: I think I did.

Bashar: Well, there you go. Okay. Thank you, my little sponge.

Participant 1: Thank you.

[Applause]


Q&A Session 2: Breath, Beliefs, and Habits

Participant 2: Please remember, this is very important to remember. All of you, our civilization is not doing anything more than you’re doing. We create our own reality. You create your own reality. It’s just that we are aware that we’re doing so. So the only difference between what we experience in our civilization and what you experience in your lives in your civilization is not a difference that we’re doing something different; it’s the degree of awareness that you have that you’re doing the same thing that we are. That’s the difference. So the more you are more aware of who you are and how you’re creating your reality through your belief systems, then the more you will see that you are always in control of whatever it is that you experience in life. Yes.

Participant 3: Yes. Um, and to you, good day.

Bashar: Good day.

Participant 3: To you too. Thank you. Uh, thank you for your teachings. Um, I uh, am curious about the teachings. Um, I uh, am curious about the breath exercise that you just did and I uh, do a lot of work with people and work on myself quite a lot. Yes. And um, I’m wondering if you could talk a little bit more about the power of the breath to create transformation and how I can use it in my work uh, with people who have experienced uh, trauma and suffering.

Bashar: Well, again, allowing them to go into the meditative state through this style of breathing, which sometimes is referred to as meditative breathing or yogic breathing—it has many different functions in that sense—but as we said, it energizes the body, it brings that in which supports the body more fully to allow the person to feel more stabilized, more supported by that energy, and more connected to the idea of the higher levels of their being in their own consciousness. It fills them up in that sense in a very different way that allows them to feel like they’re riding a wave and floating through an experience rather than having to push their way through or fighting against a current. Does that make sense?

Participant 3: Yes, it does. All right. Thank you. And I have uh, one last question about um, the power of beliefs that can act as barriers. Yes. Um, I’ve noticed that uh, even when I intellectually understand that a belief is uh, not relevant uh, to me, to my life, that it’s difficult to still let go. There is a pattern that seems to continue to exercise a gravitational…

Bashar: No. That’s just another belief. Yes. Remember, a habit and a pattern is something you don’t know you’re doing by definition. Once you become aware of the pattern and the habit, you don’t have it anymore. You have to be beyond it to know it was there, because while you’re in it, you don’t see it as a habit. You understand?

Participant 3: I do.

Bashar: Therefore, you have a definition in your society that once you become aware of a habit, you still now have to do something to let it go. Becoming aware of the habit is the end of the process of letting it go, not the beginning. And if you know that, then you will see that it is gone. If it still continues, what that means is you still have another belief you haven’t found that says that for some reason you have to keep choosing to do something you don’t prefer to do. Find that belief and let that one go. And if you still are behaving the same way, you still haven’t found the core belief. Keep digging. When you truly find the core belief that underlies all those secondary beliefs and truly let that go, then you will see no more of that in your behavior because you will stop choosing it because it will make no sense to choose it anymore because it has nothing to do with you anymore. Thank you. Does that make sense?

Participant 3: It does.

Bashar: Please remember, you do not do anything, anything that you don’t on some level choose to do. It always comes out in your emotions, your thoughts, your behaviors. They are always the signal about what you believe to be true. And you then have the opportunity to use those behaviors, those thoughts, those feelings to trace them back to what belief you must be holding on to to generate those feelings, those thoughts, those behaviors. Just keep digging. Eventually, you will find the core belief. But remember, this is the tricky thing about negative beliefs in particular: all beliefs will do whatever they can—they’re designed to do whatever they can—to reinforce themselves and make it seem as if no other belief is possible. Because that’s the only way you can actually experience a reality reflection of a particular belief: is they have to seem real and reinforce themselves to seem like nothing else is real. So when you’re dealing with positive beliefs, that’s not really an issue because you don’t care that the positive belief and the positive reality seems real. You follow me?

Participant 3: Yes.

Bashar: But the idea is that when the negative belief uses the same methodology to reinforce itself and make it seem as if no other belief can take its place, now you start feeling the idea of the tricks and the tools that the negative belief uses to induce fear in you to not choose any other belief. You see, when you’re dealing with positive beliefs, they allow you to choose negative beliefs if you want to because they’re positive. But when you’re dealing with a negative belief, it’s going to use whatever tool or trick it can to stop you from choosing a positive belief because it’s negative. That’s how it works. But if you know it’s just a belief and you know you can change it because it’s just a belief, then you have the skeleton key that always will unlock the idea of whatever a negative belief may be telling you to believe is true when it’s nothing but lies, smoke, and mirrors, just to get you to keep believing in the negative belief because it’s doing its job in doing that. So you need the skeleton key of just knowing that no matter how bad it feels, no matter how fearful it may feel, the idea of changing or letting go of that belief… it’s just a belief. And in fact, the stronger the fear to change gets, that’s when you know you’re closest to changing, because that shows you that the negative belief is using every single one of its tricks and tools to get you to not change. It is pushing as hard as it can to make you as terrified as it can of changing. So when you are right at that brink of absolute terror, you are right on the edge of absolute freedom. Yes. You have that saying, “It’s always darkest before the dawn.” Yes. Well, this is how negative beliefs work. They will make things seem very dark, very formidable, very fearful, very dreary, very dangerous to get you to not let them go. But when you start feeling that you just need to keep going… I’m not saying you can’t feel the fear. It’s okay to feel the fear. You can acknowledge it. But you just have to know that that’s just the lie that the negative belief is telling you to get you to not let it go. You have to know it’s just a belief and just a trick. This is where the religious phrase comes from, “the father of lies.” It’s just the negative belief system. That’s all it is. It’s going to lie to you. It has to lie to you to get you to believe something about yourself that just isn’t true: you’re unworthy, you don’t deserve, you’re incapable, you will be intimidated, watch out, that’s dangerous. These are all lies. But it has to tell lies because what it’s telling you isn’t the truth, and the only way to get you to pay attention to the lie is make you feel scared enough that you will not allow yourself to believe the truth: you are worthy, you are deserving, you are brilliant, you are beautiful, you are creative, you are loved. It’s just doing its job. It’s not being malicious. It’s just how it’s designed. But when you grow up and you know that and you handle it in an adult way, you will know: “All right, you’re doing your job. Thank you very much. I’m very scared. Oh, you’ve done a brilliant job of attempting to prevent me from moving in a direction I prefer. Well done. I applaud you. You’re a brilliant negative belief. And now you’ve done your job and you can relax because I’m choosing something else.” Thank you very much. You choose what you prefer without invalidating what you don’t, because invalidating what you don’t prefer keeps you on the negative side, which is exactly what the negative belief wants you to do. Yes. Please invalidate me. Come on. Come back this way. This side of the line. Go ahead. Judge me. Invalidate me. Because all you’re doing is judging and invalidating yourself again. And oh boy, I’ve got more to work with you following this train of thought.

Participant 3: Yes. We… I continually reinvest in a negative belief by resisting it or criticizing it or attacking it.

Bashar: Absolutely. And when you invest, to use your word, in a negative belief, the only thing that can happen is depreciation. Yes. But when you invest in the positive belief, appreciation. It’s not an accident that you use these same terms for your money. You understand? You’re investing in a negative or a positive. Depreciation. Appreciation. So if you want your sense of wealth and value to grow, appreciate yourself and stop depreciating yourself. Does this help?

Participant 3: It does. Thank you.

Bashar: Well, thank you very much.

[Applause]


Q&A Session 3: Energy, Menstruation, and Definitions

Participant 4: Hello Bashar. And you good day?

Bashar: Perfect. And you?

Participant 4: I’m doing great.

Bashar: Oh, all right. Nervous?

Participant 4: You are what? Nervous? Oh, I thought you said you were doing great.

Bashar: Um, you mean you’re excited?

Participant 4: I’m excited but I’m um…

Bashar: You’re flopping back and forth between the positive and negative version. All right. That’s all right. Okay. Tick tock, tick tock, tick tock, tick tock. And so what would you like to discuss?

Participant 4: Like, I wanted to be here for so long now that I’m here I’m like, I don’t feel like I’m here and it’s like, whoa, you know. Um…

Bashar: Oh well, said very eloquent. Okay. So yes. Um, I have this condition or whatever, I don’t even know condition. When I’m on my period I have an energy yes, that comes out of me and everywhere and it’s all over and other people feel it too and they go into altered states and they… is that a bad thing?

Bashar: Oh no, it’s not a bad thing. I just have never heard you talk about this. And I know they’re always giving off different kinds of energy frequencies that people who are sensitive to them can pick up on. Okay. So the idea is that when you’re in that state and you’re connecting to Nature in that particular way and the idea of your femininity and the idea of all of the energy of the lunar cycle, you’re connecting to a very deep energy of mystery and discovery. And sometimes people can align with that and go along for the ride, and sometimes people may be a little bit afraid of that and not want to do that. But that’s all right. You can be within yourself and give off that vibration to invite people to go on that journey of investigating the deep mysteries within their consciousness or not. Is this all right?

Participant 4: Yeah, it’s great. Um, yeah. I used to like um, yeah, I used to define it negatively or whatever, but now I know that it’s a good thing. And if I see somebody else projecting or doing something, I’m just like, “Uh oh, that’s probably me kind of doing that to them,” you know? Because sometimes they may be picking up on things that they don’t want to look at within themselves.

Bashar: Anytime someone picks up from you something that they don’t want to look at within themselves, they may resent it and project that resentment onto you. But that’s just another way of saying that they’re afraid to look at the issues within themselves that your energy may be putting them in reminder of. Okay? You understand? So if you know it’s not anything that you’re intentionally doing, yeah, and you understand it’s their issue, you can let them work through it and let them do whatever it is that they feel like saying or doing or going away or what have you. Doesn’t really matter. If they have attracted you to them, they did so for a reason, even if it’s only to dip their toe in it and run away again. Yeah.

Participant 4: And my Guru, um, Mah Shakti… An Ma She… um, has this… she calls Shakti. And other people tune into her energy to help them reach altered states. Is that like what I’m doing with my energy? Can other people use that as a permission slip to go into this like…

Bashar: My sure. Why not? So that’s the thing that does happen. It can, yes, if they choose to use it that way.

Participant 4: Okay. Anything else?

Bashar: Yes. Um, all right.

Participant 4: Um, you say that negative energy is the same energy as positive energy, just filtered through negative beliefs. Yes. And that angels… it’s using the same energy but creating a different effect by being filtered through negative beliefs. Yes. So demons can attach to your negative energy and amplify your… negative… I mean your negative beliefs and amplify that?

Bashar: It’s not really an attachment. You might attract any different kinds of beings that might be choosing to operate on those negative levels and thus form a kind of an affiliation or an association where you magnify and amplify each other in that particular kind of energy. But there’s no real attachment. You always have the ability to change your mind and change your energy about what it is that you prefer to associate with.

Participant 4: Was sometimes I wake up and there’s an energy. It… it makes it impossible. Like, I know that not worthless… and I mean I’ve worked on this, I know this. Yes. Makes it impossible to do what? Which is actually not possible—that something can be impossible—but go ahead.

Participant 4: Um, to like… it will… I can’t access any of my knowledge and the the energy is so powerful that I just feel like I’m being crushed.

Bashar: All right. Well, how do you know it’s not your own energy being filtered through a negative belief system about yourself?

Participant 4: That’s what I’m saying. I have no idea what that belief system is.

Bashar: Because? Well, keep digging. Usually worthlessness. Keep digging. It may not be an issue of worthlessness. It can be other issues.

Participant 4: Everybody else that I know in my life will seem so distant. Like they… like I’ve already lived a thousand lives past it and everybody’s dead and gone. And I feel really not even alone. Like I feel one with everything but I just don’t feel like I’m here. Like I remember who I am and everything and it’s shocking.

Bashar: Yes. So, so yeah. But you obviously chose to be where you are for for a reason. Mhm. What do you imagine that reason is? Um, is there something in your life you would rather be doing that you’re not doing yet? Expressing yourself in some creative way you’re not expressing?

Participant 4: Yeah. Such as?

Bashar: I don’t know.

Participant 4: Oh yes, you do. Otherwise you wouldn’t have said yeah. You would have said “I don’t know” first.

Participant 4: Well, I like to… I like to make everybody feel like an energy of like happiness and go into like the…

Bashar: By doing what? What is your preferred method of expressing your love, your creativity, your positive energy? What are you not doing you would rather be doing?

Participant 4: I… I like to do psychotherapy with people. The belief discovery stuff.

Bashar: And are you doing it?

Participant 4: Yeah, with my friends sometimes. And but…

Bashar: What is it you’re not doing yet that you would rather be doing? What is it that… yes. Is there ways you can be expressing your joy more fully? Your preference? Feel worthy enough to like Socrates just walk around and be like, “Hi everybody, what’s your name? I’m Cheryl. Talk with me. Love yourself,” you know? And all that. But sometimes I like go to approach somebody and I’m like, I don’t want to do it.

Bashar: Why?

Participant 4: Why? Um, we do it cuz they look at me and they’re like, “You’re weird.”

Bashar: So what?

Participant 4: So…

Bashar: So you are holding yourself back. Does that… you know, you are holding yourself back. Yeah. Why?

Participant 4: Why? I guess people look and they’re like…

Bashar: So what? You’re saying is you are not willing to be yourself because of what other people think.

Participant 4: Yeah. That’s what I’m…

Bashar: Well then you’re holding yourself back and you know perfectly well. Then yeah, what you’re doing. When I was a kid it was easier and now I feel like because I’m 31, I’m aging…

Bashar: You’re still a kid to me. Yeah. What do I like? I’m 154 right now. You are a whippersnapper. Yeah. That’s pretty cool. You said that nobody would channel the cats or something like that.

Participant 4: I didn’t say that.

Bashar: Okay. Well, their energy is freaking crazy. They’re weird and they like… they’re really invasive and they’re so artistic.

Participant 4: Who is invasive? Cats?

Bashar: No, no, no. They’re not. No, they’re not. They go in and then they like… they are not doing anything. You’re not inviting in.

Participant 4: Yeah, I like it. And you know it’s just very strange.

Bashar: It may be strange but that doesn’t mean it’s invasive.

Participant 4: Yeah. It seems like there’s like one cat like governing…

Bashar: Stop. You need to get a handle on your definitions. Okay. So you need to take some time, be reflective, be introspective, go inward and start examining your inventory of definitions that you have about these things. Because the words that are coming out of your mouth are very revealing as to why you’re feeling confused about these things. Because they are saying very clearly that you have definitions that are out of alignment with who you prefer to be and that those definitions aren’t working for you. Mhm. So take some time to do some self-investigation and find all the definitions that are out of alignment with who you prefer to be. And when you catch yourself using definitions like “it’s invasive,” stop.

Participant 4: Well, I’m not defining invasive as a bad thing necessarily.

Bashar: Stop. Okay. Don’t ramble on. Stop yourself and do some self-investigation. Don’t cover it up with extra words.

Participant 4: All right. But isn’t that what you do when you like channel? You just keep going. Kind of what I’m saying is…

Bashar: Stop. Okay. You need to take stock of certain definitions in your inventory and let go of the ones that are not helping you feel centered and balanced. All right? Yep. All right. So if you are willing do that, it will help.

Participant 4: Thank you very much.

Bashar: And then you will know exactly what to say, when to say it. Yeah. And it doesn’t have to be in any way, shape, or form expressed in a way that will be reflected back to you as if you’re out of control. It will be more precise. It will be more well-timed. It will be more artistically expressed.

Participant 4: Okay. All right. Are these cats our cats? Like our house cats? Or do they have another planet or something like that? Like because they think like maybe it’s our cat C or something cuz…

Bashar: Let’s leave the energy of the cats alone for the moment. Okay. You take stock of your inventory and when you have done a little house cleaning, then you may find that the cat energy will be experienced differently by you.

Participant 4: Thank you.

Bashar: All right. Thank you. Our love to you.

Participant 4: Love you. Good day. Bye.

[Applause]


Q&A Session 4: Job, Excitement, and Age

Participant 5: Greetings Bashar. And are you good day?

Bashar: I think you’ve answered all my live questions already but…

Bashar: Oh, how synchronous of you. Still here? That’s all right. You don’t have to have a question. You can make a statement if you wish, or if a question comes up you can ask it.

Participant 5: Oh no, I have a question. Or I will speak up and be bold so that everyone can hear you.

Bashar: Okay. Um, the first one is about… oh now suddenly she’s got more than one? Nope. Don’t have any questions at all. Oh wait, there’s one. Oh wait, now that’s the first one of many. See how quickly things change?

Bashar: Oh yes. Different states of being allow you to perceive different things. Um, uh, my job?

Participant 5: Your job? Yes. Which is what?

Participant 5: Um, I work in… a… I work on track in the cafe car.

Bashar: I beg your pardon?

Participant 5: I work on the train in a cafe car.

Bashar: All right. And is this exciting or not?

Participant 5: It is absolutely not.

Bashar: All right. Then uh, why are you there?

Participant 5: Because you believe that nothing else that excites you has the ability to support you in the same way. Pretty much that’s it.

Bashar: Yes. All right. Well, are you at least in whatever time you have acting on your highest excitement to the best of your ability with no insistence on a particular outcome, when you can, to give your excitement an opportunity to show you that it can actually support you? Are you at least doing something to allow your excitement to reveal and prove to you that you can be supported?

Participant 5: Yes. Such as?

Participant 5: I’m going to school to do what? Uh, voice acting.

Bashar: Voice acting. All right. This is exciting for you?

Participant 5: Yes. I love it.

Bashar: Oh, all right. So again, please remember, you have to honor whatever belief system you already have that you believe you need in order to be supported in life. It’s not going to help you to jump the train if you don’t believe that there is something soft to land on. So until such time as you prove to yourself that your excitement is capable of supporting you somehow, it would be wise to hold on to the things that you now believe you do need for support. But the rate at which that changes is up to you. The more you are willing to act on your excitement in all the ways that you can and be passionate about your passion, doing everything you can, every opportunity that you can act on or invent to act on your excitement to the best of your ability with zero insistence on a particular outcome—zero—then you will begin to see the synchronicities piling up. More opportunities will come to give you more opportunity to act on your highest excitement and allow your excitement to prove to you that it can support you in life. And then bit by bit, you will feel comfortable letting go of the things that you’re doing now that are not representative of your excitement. And whatever that pace is, whatever that transition time is, is completely up to the rate at which you’re willing to believe that your excitement can support you fully in life. But that pace is up to you. Is this making sense?

Participant 5: Absolutely.

Bashar: This is just physics. You know that’s all it is. Nothing mysterious about it. It’s what you put out is what you get back. Well, so um, another thing that I do is speak up. Speak up. Uh, another thing that I do… I’m a vocalist. I sing.

Bashar: Well then speak up.

Participant 5: So um, yes. So that’s another expression of your excitement.

Bashar: Yes, it is. All right. Well, what are you doing to take action in that direction already? Anything at all? What are you doing?

Participant 5: Yes. I… I sing at different churches.

Bashar: All right. And this is fun and exciting for you?

Participant 5: I love it.

Bashar: All right. And again, now do you have a belief that the things that excite you are not capable of supporting you?

Participant 5: I have a belief that one is that I’m not good enough. Not good enough. So I say that and then somewhere in the back of my mind says, “Well, that’s not true.” So I have… I…

Bashar: Well, which one are you going to listen to? Well, what’s coming out of your mouth or what’s going on in the back of your mind?

Participant 5: I must be listening to the one that’s coming out of my mouth because of where I am with it.

Bashar: And therefore why give that more credence than the other voice? Why? Your mouth isn’t necessarily smarter than the back of your head. Well, listening to your conversation about the negative energy, yes, that appears to be the most powerful energy that I listen to.

Participant 5: Because you believe that it is. But it’s not really. It’s just attempting to convince you that it is. It doesn’t actually have any more power. Right? It’s tricking you into thinking that it does. But why pay attention to that if that’s not what you prefer? What makes it seem like the negative actually has more power than the positive?

Participant 5: Well, yes. Sometimes I’ll look to the past that does not exist.

Bashar: Well then, if you know it doesn’t exist, what are you looking at? Nothing.

Participant 5: I know. I know. I know.

Bashar: All right. But again, you can start to broaden your definitions about what support means. Remember that when we talk about the idea of support and abundance, there are many forms of abundance. Abundance is, as we have often said, just the ability to do what you need to do when you need to do it. That’s it. Who cares how that gets accomplished? Sometimes it might be money, which exists on your planet. Sometimes it might be that you’re being given a gift. Sometimes it might come in the form of synchronicity. Who cares what door it walks through as long as you are supported? Don’t insist on any particular method of support and then all the methods of support can come in when they are needed. And the ones that aren’t there aren’t the ones that will work. They’re not the path of least resistance. You have to train yourself to know that your life already works and that whatever form of abundance comes is the form that is representative of the path of least resistance and the support that you need at that moment. And stop insisting that it has to come another way. How about that idea?

Participant 5: I like that. And I’m… and I’m getting better at work. Yes. Releasing the… the stuff that doesn’t serve me.

Bashar: All right. And another suggestion also: if you’re going to hold on to doing the thing that you say is not really as representative of your excitement as these other things, at the very least, if you’re going to hold on to it for a while, do it in the most exciting way you can do it.

Participant 5: That’s what… that’s what I was going to say. That… that I’m enjoying the part that I’m enjoying. I’m enjoying it all.

Bashar: All right. But again, up to you as to how long you hold on to the parts that are not representative of your joy. Right. And did I hear you say… joy? Right. And did I hear you say what?

Participant 5: Well, I was… did I hear you say that… that I… you didn’t say this exactly but that I heard that I have… I need to wait until the time…

Bashar: You don’t need to wait. It would be wise that it would… to not jump if you don’t believe that you are supported in the jump, because then you will only be out there feeling like you have no support at all. I see. So but it’s up to you as to when you believe that acting on your excitement will support you instead of the support you’re getting from the thing that you don’t prefer to do. The universe doesn’t care which one you choose. You know? Yes. It’s up to you to decide what is capable of supporting you. And if you know that there’s really no reason at all to assume that your excitement can’t support you, then you will make the shift. If the thing that you don’t prefer is capable of supporting you, why wouldn’t the thing you do prefer be capable of supporting you? Where’s the logic here?

Participant 5: Well, there isn’t any. Thank you.

Bashar: Well, when you really start to realize how illogical this is, you will start to feel more confident about the idea that your excitement can support you because that’s what it’s designed to do. That’s literally what it’s designed to do. Because any definition of excitement that contains anything but the ability to be supported, guided effortlessly through life, driven forward in the way that you need to be… any other definition than that isn’t a definition of excitement. It’s something else. It’s not possible for a true definition of excitement to contain an inability to be supported in your excitement. That just means you’re choosing something other than excitement. When you have that kind of an experience that you’re suddenly not supported, it doesn’t mean your excitement isn’t supporting you. It means that you stepped out of your excitement. That’s your first clue.

Participant 5: So okay. So because what it feels like is in the way is the fear of not being able to support myself. I know that’s what it feels like.

Bashar: But remember, feelings don’t exist in a vacuum. They come from what you believe to be true. Right? So if you feel like your excitement can’t support you, that means you’re holding on to a belief and a definition of excitement that isn’t a definition of excitement. That says, “If I act on my excitement, I may not be supported.” But if you understand the definition of excitement in its pure form, you will understand that that statement cannot be a definition of excitement. It’s a definition that’s different. I see. So you haven’t yet actually created a true definition of excitement for yourself. You haven’t yet truly allowed yourself to understand what a pure definition of excitement actually is. You’re still toying around with other definitions that may in some way seem or appear to be sort of, kind of like a definition of excitement, but they’re not. They’re something else altogether and will give you a different reality experience altogether. If you have a definition that says, “Well, I would like to act on my excitement but I’m not really sure it can support me,” what kind of a reality reflection do you think you’re actually going to see in the things that pop up in your life? You’re going to get opportunities that are going to look like your excitement that are not going to be able to support you because you don’t believe that your excitement can. So you’re getting exactly what you asked for. Yes. Something that looks like excitement that can’t support you. That’s a reflection of what you’re putting out. It’s that simple. You just have to be clear based on the reflection what you’re putting out and make course corrections and adjustments to actually allow yourself to go into a true definition of excitement so that you can get a true reflection of excitement. Not that you need to. That’s the paradox. Remember that the idea, the measure of true change within yourself, is not whether the outside reflection changes. It’s whether you respond differently to the outside even if it still looks the same. That’s how you prove you’ve changed. Because you’re not making your state of being conditional on what’s happening around you. You’re just making a statement that this is the state of being I prefer and it doesn’t matter what’s going on around me because those things can’t affect me in any way I don’t choose to be affected. So it doesn’t matter what’s happening. They’re just circumstances. They’re just neutral. They’re just props. I choose what state of being I prefer regardless of what’s going on around me. And when you do that, then paradoxically, what’s going on around you has more opportunity to change to reflect the true change you’ve made. Not that it has to. Not that you need it to. It just will. Because now you have proven you’ve truly changed because you don’t care whether the outside changes or not. You’re going to be happy anyway. Yes. And that’s when you’re truly happy. And that’s when the outside can actually reflect the happiness back to you. Is all this making sense?

Participant 5: Oh, absolutely.

Bashar: Is this helping?

Participant 5: Yes, it is.

Bashar: Are you willing to sing a new song?

Participant 5: Absolutely.

Bashar: All right. Then thank you.

Participant 5: I have one more question.

Bashar: Do you? Yes. How abundant in questions you are. And it’s about age. Age? Yes. You mean like the Cretaceous Period that kind of an age? Or a millennium that kind of an age? Or do you mean your own personal age?

Participant 5: My own personal yearly age.

Bashar: Yes. I know. Just having a little fun to lighten you up about that concept. What about your age? How old are you?

[Laughter]

Participant 5: I’m 71 years young.

Bashar: Yes. So if you know that you are young, why are we talking about your age?

Participant 5: Well, because that’s a word that comes out. But I do feel older and…

Bashar: Well, you feel more… more mature. Yes. And the body doesn’t do what it wants to do all the time. So what you will find ways to act on your excitement in ways that now fit what you are capable of doing. And paradoxically, when you do that, you may find your body is capable of doing more. When you let what is be what needs to be and be okay for what it is now, and act on it to the best of your ability as it is, you create more opportunity for what is to become something different and adapt to your energy that you’re putting out. So move forward to the best of your ability. That’s all you need to do. And you may surprise yourself at what you’ll be capable of doing when you’re not holding yourself back from being who you truly are. Remember that the concept in many ways of the so-called negative side of aging on your planet is because you’re actually not moving forward in your true energy. You’re stagnating. You’re holding back. You’re not letting your full energy support your body. You’re cutting yourself off from that energy source by not acting on your full passion. And therefore the body can, when cut off from that energy, start to wither and die. But when you fill yourself full of life, it’s quite possible that you may actually, actually even see a reversal of age because you’ll fill yourself up and plump yourself out. Does that make sense?

Participant 5: Yes, it does.

Bashar: Does this help?

Participant 5: Absolutely. Thank you so much.

Bashar: All right. Thank you.


Q&A Session 6: Parallel Realities, Evolution, and Fear

Participant 6 (Andre): Hello Andre. You good day?

Bashar: Hi. I have um, uh, questions about uh, parallel realities. Yes. I try to understand better. So maybe I’ll make some statements and then you can all right, elaborate. Um, so like in quantum mechanics they say um, that all possibilities are there and the moment that the possibility is observed, the the waves will collapse. Yes. Right. So my question is if all um, possibilities are there at the same time but… and you say like um, all worlds are are there. But if if they are not absorbed, uh, observed, are they like as real as what we experience?

Bashar: They are because they’re observed by someone else. Not you. Maybe other versions of you are observing them and experiencing those parallel realities where you are only experiencing what you chose to observe with your frequency. So there are literally like billions of um, realities that are collapsing like this one constantly, constantly. Yes. Moment to moment, you are shifting through billions of parallel realities every second to create the illusion of time and space and change. Otherwise, each parallel reality would just be a frozen snapshot with no experience and no movement in it. You have to shift your consciousness through those in the same way a projector light shifts through different frames on a film strip to create the illusion of movement and change in a movie.

Participant 6: But then what is… what is the meaning if it’s all already… all happened?

Bashar: The meaning is what you put into it in terms of the new experience you have because you’re looking at it from a new perspective. The structure of existence never changes. Your perspective of it does. And when you change your perspective of it, there’s new meaning in the relationship that you have to the structure that doesn’t change. But it’s already been perceived. All of it. But not by you. Do you understand? Not by you on this level. It’s being perceived. All of it. All of it is being perceived by all that is, all at once. But all that is doesn’t need to change. It can’t. It is what it is. The only way it can experience the idea of changing is by creating what appear to be fragments of itself that don’t experience all of it all at once. And those fragments are called you and you and me and you. So that all that is gets to experience the idea of itself from a perspective where it doesn’t experience all of itself. Does that make sense?

Participant 6: Yes. But when… sorry. When… when um, yeah. When it’s already happened because there is no time and space, this already also already happen. It exists right now. It’s not that it happened. That’s a temporal state.

Bashar: It just exists. Time is one of its creations. So it can play with time. You can play with time and make it flexible and malleable in many different kinds of ways. But the way you’re playing with it right now here in this experience is that you’re creating the side effect called time and space and change in order to pretend that it doesn’t exist all at once so that you can rediscover it from a new perspective. And that’s how you grow in your relationship to all that is.

Participant 6: Okay. And how does that relate to like evolution? If if all realities are again…

Bashar: It’s the same idea. Evolution is just the path you’re choosing through the parallel realities that exhibit a particular kind of change that you call an evolutionary one. Because you are creating a sense of continuity in that path that makes it look like you’re going from this to this along a particular process line. You could really skip all over the place if you wanted to, but you don’t because you’re playing the physical reality continuity game and you want to experience the idea of evolutionary process because that’s one of the ways you will discover new perspectives of who and what you are. That’s just the name of the game here. Not everyone experiences it that way in every reality.

Participant 6: Okay. And like some people like say that you know, like how I perceive it now, there is pain, there is war, there is this, that. There is like um, another reality where people don’t like perceive… Al? Okay. I can understand that. You can shift your vibration and your frequency and so your perception to why there is pain. But is there really also a parallel reality where the war doesn’t like…

Bashar: Of course. If you can imagine it, somewhere it’s real. Because you can’t imagine non-existence. So there are an infinite number of versions of Earth, just to keep it Earthbound in this conversation. And there are an infinite number of experiences on those different Earths. There are Earths that are absolute paradise. There are Earths that are absolute hell. There are Earths that have already destroyed themselves utterly. The idea is that you’re shifting yourself through a number of those parallel versions of Earth that are representative of the path that you are choosing to take. You never change the world you’re on. You just shift yourself to another version of earth that is now closer in reflection to the change in vibration you’ve made within yourself. So you’re going through all those parallel versions. And if you are of a certain state that is representative of the idea of your world being a peaceful one, then you are heading through a variety of versions of Earth to the ones that are only expressing the reflection of peace. If you stay on that track, if you stay in that state of being, that’s where you’ll wind up. But you’re not changing the planet you are on. You’re leaving that version and shifting to another one that’s already existing that’s more reflective of the change in your vibration. Does that make sense?

Participant 6: Yes. And then if eventually like um, will everything go back to like perfection of God or…

Bashar: Or that’s one way to look at it. But again, remember everything already exists. So you may experience it that way as going back to the perfection of all that is. But that’s still not the end because there is no end. There is still other things you can imagine from that state of being that can still be explored from other perspectives of all that is that you can’t imagine here because you’re not seeing from that level yet. Mhm. But that is evolution. Because you can see onto us like…

Participant 6: Yes. In a… a lower… it’s a type of evolution.

Bashar: Yes. It’s one way that evolution can express itself.

Participant 6: Okay. Does that help?

Participant 6: Yeah. I have to relisten but yes.

Bashar: Oh, all right. If you insist. Okay. I have H one more small little question. Small little tiny question.

Bashar: All right. Maybe a big answer but…

Participant 6: Um, so so um, uh, when something doesn’t… can it be that something is fearful to you and so you don’t… and you want it but you don’t feel the excitement because the fear is too big?

Bashar: Yes.

Participant 6: Well, what about it?

Participant 6: Yeah. I… I… I… I just wonder. Many times people can dampen their excitement with fear-based beliefs and not recognize their excitement.

Bashar: Yes. And also the reverse can happen. Something may actually not truly be representative of your excitement but someone can believe that it is when in fact it’s not, because they may be in denial about what actually would be more exciting and they’re afraid to do it. So they will pretend that something else is actually their excitement when it really has nothing at all to do with their excitement. So it can go in both directions.

Participant 6: Okay. Great. Does that help?

Participant 6: That helps. Thank you so much.

Bashar: You are welcome.

[Applause]


Q&A Session 7: Secret Space Programs, Arthritis, and Education

Participant 7: Hello Bashar. And are you good day?

Bashar: Making sure you’re all awake.

Participant 7: I have um, two two questions.

Bashar: Yes.

Participant 7: Um, the first one is um, uh, breakaway civilizations. Um, secret space civilizations. Um, secret space program.

Bashar: Yes. We’re not going to go too much into what you call your conspiracy theories. There is some truth to some of them, but we’re not going to sit here and validate all the negativity because it’s only going to lock people into that vibration, which is not what we’re here to do. Those things will not affect you in a negative way if you don’t choose to be affected by them negatively. Does that make sense?

Participant 7: Uh, yes. I do perceive it as negative.

Bashar: Well, again, the idea is that you can recognize that there may be people on your planet that have negative, fear-based agendas. But again, it doesn’t have to affect you. If you remain in a positive state, you will shift to a reality eventually where that’s no longer the case, where it never was the case. Right? Right. So, so yes. There are people who have a belief in lack and have a belief in control and believe they’re out of control and believe they have to manipulate reality and force other people to do this and be clandestine and all of that. But all of these things are just an expression of them believing in their lack of control. They have one real, and only one real, tactic. And that is manipulating information to the degree where they allow others to believe they’re more powerful than they are. So if people buy into the idea that they have more influence than they do, that they’re more powerful than they actually are, then suddenly they’re perceived and experienced to be more powerful than they are. But that’s what they actually do. They manipulate information to make themselves seem more in control and more powerful than they actually are. But they’re not really in control of anything at all. In fact, they’re panicked that they’re not in control, which is why they cover a lot of stuff up. All right.

Participant 7: Um, the reason why I asked is there were… there are some people who claim to have been to the moon and Mars who were part of that.

Bashar: Well, I understand. And while there is a small amount of truth in a different direction in some of that, the biggest picture that has been painted of that is not actually accurate.

Participant 7: Right. I… I appreciate that.

Bashar: All right. Yeah.

Participant 7: Um, the other question is I’ve had um, I’ve had uh, arthritis since I was in my teens.

Bashar: How exciting!

Participant 7: Oh, it was really exciting. I can assure you. And uh, I’ve tried quite a few…

Bashar: All right. Now stop. Right. Understand, all of you, we do not really do health readings anymore. It’s not our job anymore. We’ve delivered all the health information that it’s our job to deliver. And we always remind you that even though you may get help to continue this from some other source, the first step in any disease is the idea of detoxification. Because 80 to 90% of all disease symptomologies on your planet actually come from the fact that you’re highly toxic. When you detoxify yourself, then whatever symptomology is left is actually what you’re dealing with, and you may take a different course from there. But the first step we always encourage is to thoroughly detoxify yourself and see if anything is left for you to deal with first. That’s the easiest, most simple step that can actually alleviate most of any difficulty. But that’s really all the health information we can deliver at this time. You’ll be assisted from other sources.

Participant 7: Right. I was really also thinking of um, how to shift my paradigms.

Bashar: Are you acting on your highest excitement every possible moment that you can with absolutely zero insistence on a particular outcome? Yes or no?

Participant 7: Um… hesitation means…

Bashar: No.

Participant 7: I was going to say most of the time.

Bashar: That means no. Right? Doesn’t matter if you’re doing it most of the time. Obviously, there are times when you’re not. And those are the things you need to focus on. The times where you’re doing it, that’s fine. But remember, we gave you an analogy some time ago that in your past, technologically speaking, when you first created things like motorcar engines, they were very basic, they were very simplistic. They could be dirty, they could be filthy, they could be covered with mud, and they would still chug along, chug along, and chug along. But now in your high technology age, you have machines with very, very precise tolerances. And the smallest speck of dirt that doesn’t belong there can freeze the entire engine. It has to be really clean. The more accelerated you are… so even though you may be acting on your excitement most of the time, if there is even a time when you’re not in an important area of your life, that’s going to stop the entire operation until you do. Then the machine will start again. So it’s fine that there may be many areas where you’re following your excitement. That’s wonderful. Bravo. But look at the areas where you’re not. Because that’s where you need to be focused if you want the entire machine to operate holistically.

Participant 7: Yes, yes. Does this help you?

Participant 7: Yes, it does.

Bashar: Remember that the idea of arthritis symbolizes inflexibility and stiffness. You need to be more flexible. Be less stiff. You need to really examine all of those fine little grains and let go and blow them out and let go of the things that are truly no longer relevant for you. You will all at some point perhaps cross a threshold. Again, remember, it doesn’t mean that you will be divesting yourself of negative beliefs for the rest of your life. You might. But you don’t have to. The process of divesting yourself of things doesn’t always have to remain in the realm of negative beliefs. At a certain point, when you’ve let go of every negative belief, you will still continue to divest yourself of things that are simply no longer relevant for your life, for who you are. They don’t have to be negative. They just simply might not be relevant anymore. So this cleaning out process will continue for the lifetime, even if you’ve already divested yourself of all the negative beliefs. Yes. Cuz you’re constantly refining in yourself. Make sense?

Participant 7: Yes, it does. Thank. Does this help you?

Participant 7: Yes, it does. All right. Well, thank you. Thank.

[Applause]


Q&A Session 8: Symbols, Healing, and Eyesight

Participant 8: You good day, Bashar. And you good day. Um, a few questions uh, that all revolve around the symbol of the pyramid, the triangle with the eye at the top. Yes. I um, I started communing with a plant teacher years ago and I was flooded with that vision. And over the years it’s continued, but more recently it has turned into a pyramid with an eye with wings now. And um, a few months ago I had a dream where I had this Brazilian man on a table and I placed my hand over a lump that he had on his knee and I saw myself connecting to this triangle with an eye out in space. And I’m trusting that you can help me uh, understand this.

Bashar: Well, you’re awakening to some connections you have to other levels and dimensions of consciousness and other entities that you have formed connections with that may be symbolized by those that are very ancient. But you have connections to them energetically and can draw upon that to express those energies and apply those energies in your life in beneficial ways. Such as in the gamma state. How can I focus on those energies while I’m in the trying to CH… doing the channeling state in the gamma?

Bashar: Well, again, when you’re in the channeling state, you are in gamma. And whatever symbols need to appear and whatever connections need to come up will automatically do so. Because in that gamma state, in the channeling state, these things happen synchronistically and automatically. You don’t have to plan to grab this and grab that. What needs to come up will come up in exactly the right order, exactly the right timing. It’s an automatic, self-guiding, self-perpetuating, self-expanding process. Perfect. Does that make sense?

Participant 8: Absolutely. It does. And John of God? What is that place? What is that place?

Bashar: Yes. The man that lives in that place where a particular individual is radiating and connecting to a certain frequency that if other people decide to match that frequency, can allow themselves to heal themselves in certain ways or find information or answers to things they have been searching for. And speaking of healing, um, would you be able to give me a permission slip to improve my eyesight to the point where I no longer need glasses?

Bashar: Look within. Thank you very much. Does that… does that help you?

Participant 8: That absolutely… I don’t mean to be facetious, but really the idea is that sometimes you don’t see outside because you need to see more clearly inside first. And it may never be necessary for you to see that clearly outside. Mh. Do you understand that? If it is necessary, it will happen. The more you act on your excitement to the best of your ability with no insistence on a particular outcome, you will see everything you need to see. Sometimes there are things you don’t need to see. So your vision can become very specific. You can see certain things very clearly and other things can remain fuzzy and sort of off to the side because they really simply are not relevant for you at this particular moment to focus on. Understood? Make sense?

Participant 8: Thank you so much, Bashar. Does that help you?

Participant 8: Absolutely. It does. My unconditional love to you and your people.

Bashar: And you as well.

[Applause]


Q&A Session 9: Higher Self, Procrastination, and Writing

Participant 9: Hello Bashar. And you good day. Uh, from the morning I’m getting a strong feeling that you may have a message for me. If you have anything from my higher self or higher mind, can you…

Bashar: Oh, I’m going to ask you the same question I’ve been asking because that’s what the higher mind would ask you. Do understand that the sensation you call excitement, that’s actually your body’s translation of a message from the higher mind saying, “Do this first. Do this now.” Do you understand that?

Participant 9: Yeah, I do.

Bashar: Are you acting on your excitement to the best of your ability with no insistence on a particular outcome every moment that you can?

Participant 9: I’m not.

Bashar: Why?

Participant 9: I don’t know why.

Bashar: Yes, you do. What are you afraid of? What are you afraid will happen if you do?

Participant 9: I think I just feel uh, maybe uh, lonely or just by myself. Lonely.

Bashar: Yeah. So you’re not acting on your highest excitement which could attract all sorts of people to interact with you in exciting ways because you’re lonely.

Participant 9: Yeah. I don’t know what the fear is. I’m just thinking maybe…

Bashar: Yes, you do. You’re just not digging deep enough. Mh. You have to make it conscious. You can’t be afraid to find out what your fear is. Otherwise, you’re stopping yourself. You’re blocking yourself. You’re isolating yourself. And that’s why you’re experiencing loneliness. Okay? Because you’re afraid of what will happen if you actually become who you really know you are. What do you imagine is the most terrifying thing that might happen if you acted on your excitement to the degree that you would like to?

Participant 9: Yeah, I’m not very clear on that either.

Bashar: Is there something that you’re not doing you would rather be doing? Anything at all?

Participant 9: Yeah. I should be writing.

Bashar: I should be… don’t say “should.” That’s a self-judgment. M. Is there something that you would really prefer to be doing that you’re not doing?

Participant 9: Writing would be exciting.

Bashar: Writing? Yes. And what else?

Participant 9: And uh, using my voice some. I feel um…

Bashar: What would be one of the most exciting ways you could use your voice?

Participant 9: Being a spiritual teacher. Making people understand um, you know, what their highest excitement is.

Bashar: And you mean helping people to understand?

Participant 9: Yes.

Bashar: All right. Now let’s go back to the writing. So you’re saying you’re not writing in the way that you would like to be. No. Why not? If you know that that’s one of your expressions of excitement, what excuses or reasons are you giving yourself that make it seem logical to not do what you say would be exciting? Why isn’t it exciting enough for you to be doing it?

Participant 9: I’m just looking at you know, day-to-day, hour-to-hour things that you know, this needs to be done and that small thing needs to be done.

Bashar: And then you don’t understand how excitement works. You don’t understand the kit. The toolkit. The toolkit of excitement. When you start acting on the formula—and again, please understand, this is just a description of a mechanism. It works flawlessly. It’s working right now. It’s just that you’re using the mechanism to produce things you don’t prefer instead of using it to produce things that you do prefer. But the mechanism is flawless. It always works. If you act to the best of your ability on anything that contains more excitement than any other option, take it as far as you can until you can take it no further, and do that action with absolutely no insistence on a particular outcome, you activate the complete kit of excitement. And the tools in that kit are: it becomes the thing that supports you in all the ways you need to be supported. It becomes the driving engine that moves you through life in the most accelerated way. It becomes the organizing principle of synchronicity that shows you exactly what you need to do, in what order, and when. And what you don’t have time to do at the end of any given day didn’t need to be done. It is also the path of least resistance that allows you to flow through your life most effortlessly. It is the path that connects to all other expressions of excitement, no matter what form they may come in. It is also the reflective mirror that reveals to you anything within you as a definition that may be out of alignment with your excitement so you can examine it, make it conscious, let it go, and add that energy to your excitement so you can continue to expand. And it leaves nothing relevant out. It’s a complete kit. Self-contained, self-guiding, self-perpetuating, self-attracting, bringing you everything you need. So when you say, “Well, I have to do this and I have to do that and these things are getting in the way of my excitement,” you’re working your life backwards. Because by acting on your excitement, whatever really needs to be done will get done because the timing will be provided for it. And if it doesn’t get done, most likely it didn’t need to be done either that day or maybe even ever. You have to trust that the guiding principle will actually show you what you need to do. Because many people on your planet are very, very busy doing all sorts of things that they probably don’t really need to do. You can be much more efficient and streamlined in your life by allowing the principle of synchronicity to guide you as to what actually needs to be done that’s in alignment with who you are, and when it needs to be done that’s in alignment with who you are, and with whom it needs to be done that’s in alignment with who you are, and where it needs to be done that’s in alignment with who you are. And nothing else. Okay? Does this help?

Participant 9: Yeah, it does. And I feel um… so when will you start writing?

Bashar: Um, I’ll start tonight. This evening.

Bashar: All right. Is that exciting?

Participant 9: Yes.

Bashar: And drop any expectations about what the writing is supposed to get you or what’s supposed to happen with it. Do it because that’s what excites you. For its own sake. That’s it. Okay. We share these ideas, we communicate with your civilization and other civilizations because this is who we are. This is what excites us. If you don’t pay attention to anything we share with you, we don’t care. We would do this anyway because this is what excites us. But we know that because it is what excites us and it’s because it is who we are, there are those who will absorb the information and make it their own and use it to accelerate their lives in a positive way. We know that must be so. So we don’t have to care who does and doesn’t pay attention to the information. We know the people that need to pay attention to it will pay attention to it and use it. We know that the people who don’t need to use it won’t pay attention to it and they’re not our audience anyway. So who cares? Okay. I do this because this is who I am and that’s the only reason to do it. No other reason. Whatever happens, happens. And we trust that whatever happens will be exactly the thing that needs to happen in perfect order because we know that’s how things work. It’s as simple as that.

Participant 9: And I feel the uh, procrastination habit is also connected to this because uh, what I’m procrastinating on are the things which don’t excite me. But I’m not doing what is excite… what excites me. And and higher mind is showing me that you are not doing these things because I’m not excited about…

Bashar: Yes. But you can use your procrastination in a positive way. Because if you are attempting to do something that you say excites you but you’re procrastinating, that’s your first clue that your definition of how you’re going about it isn’t in alignment with who you are. Because if it was, you would be on it. You’d be jumping at it. You’d be doing it. You’d be passionate about being passionate. Any procrastination to do the thing you say you would love to do shows you that you’re not going about it in the way that actually works best for you. Discover what that is. Investigate what that would be and you’ll get more excited about it and you will see that it’s an actual easy path. It’s just that you’re thinking it… it’s more difficult than it is because you’re going down a path that isn’t yours. So investigation. The best method is to go into meditation. Is that work?

Participant 9: If you want to use meditation, that’s fine. But you can think it through too. Okay. You just have to discover what your definition of your relationship about how you’re going about something is and find out if you can, with your imagination and communication with the higher mind, create a definition that works better for you than the one that you’re using. For example, if you’re saying, “Well, I excited about writing but somehow I don’t seem to be able to get started.” Well, what’s a reason why I would hold back from doing what excites me? Well… let’s see. Maybe I think for some reason I’m going to get lost on the page or I’m going to have to sit there at the computer for hours and hours typing away. Well, maybe that’s not your way of writing. Maybe if you go out somewhere in a park and take a piece of paper and a pencil, maybe the words will flow more naturally for you that way. If there’s any procrastination, it just means you’re not doing it in the way that’s most in alignment with you. Find out what the way is that’s most in alignment and everything will start flowing again. Got you?

Participant 9: Yes, yes. Does that help?

Participant 9: Yeah, it does. How exciting.

Bashar: Okay. Thank you. Is uh… that’s it?

Participant 9: Okay. Thank.

Bashar: If nothing else, and you feel procrastination, if you’re really a… you would write about your procrastination and then you won’t be procrastinating. Simple as that. If you’re a writer, know that you’re a writer in everything that you do. Even if you’re shopping for groceries, you’re doing it as a writer would.


Q&A Session 10: Paris Attacks, Education Systems, and NLP

Participant 10: Hello T. N. Um, I think we have about 15 minutes left and so maybe I’ll do a couple of you stream questions and then if you’d like us to call someone else up that’d be fine. Um, okay. The first one is has to do with the attacks in Paris. Terrorist attacks.

Bashar: Well, we long ago told you that you are going to see an increase in violence as you get everything out on the table to decide what kind of a world you really wish to have. And we said that because everything is starting to dissolve and fall apart. You’re going to probably see an increase in instability and you’re going to see reflections of individuals who are in fear and feel disempowered for a variety of reasons and expressing a kind of insanity on your planet until such time as you start to really balance yourself, look at the real deep causes of these things, and start to communicate with each other in ways that are far more constructive. Now, there may still be those who don’t want to listen and eventually they will be, in a sense, evolved out of your society by the shifts that you make. But nevertheless, this is the time of disassembly before you can reorient yourself and reassemble your path in the direction of a parallel version of Earth that you prefer.

Participant 10: You answered that person’s question completely.

Bashar: Thank you. Well, we’re nothing if not efficient. Efficient.

Participant 10: Um, I’m… this person’s writing in from China. Yes. And they said that they are a university student and they don’t like the educational system at all.

Bashar: Well, there are many different kinds of educational systems that are being created on your planet now. But if they find none to their liking, they can always create a new one. Right? Because they’re saying, um, will there be any change for the education system on our planet?

Bashar: Yes. As we already said, there are changes taking place. But what they really need to involve is the three-step process that we have outlined: where you create an environment, a safe environment, in which you continually teach the idea of consequences of your choices in a way that doesn’t have disastrous repercussions, allowing people to truly understand what these consequences are and take responsibility for them before they try them out in the world. Also, interactivity in this way, making it as real simulations as possible so they really feel like it’s a real world situation, is of paramount importance. Because again, if they think they’re sort of faking it because it is a simulation, you have to make it as interactive and real as possible so they will understand truly the experience of the consequences of their choices. But again, in a safe environment where it doesn’t ripple out into the world. And third, the idea of adapting the lesson to the thing that excites the person instead of attempting to force their excitement into a lesson box that doesn’t work for them is of paramount importance. Learn by doing. Learn by experience. And allow the person to learn through the way in which they are designed to learn. Now, this is beginning to change in some of the systems on your planet. It is called a developmentally appropriate system or a developmentally appropriate process, where each child is taught to their strengths and not just homogenized into a class where everyone is taught exactly the same thing in exactly the same way. This is a step in that direction where you start to tailor what you’re teaching to each individual based on their excitement, their way of absorbing information, their way of interacting with the world, their way of processing information, and allowing them to learn by experience rather than simply throwing facts and figures at them, which will usually just bounce off their skulls anyway.

Participant 10: Yeah. It’s interesting. Back in the 60s there was a educational system called Summerhill, yeah, where the children didn’t have to attend class at all and they lived on site. And then they were able to learn whatever they wanted to. And interestingly, they found within a couple of weeks, every all the kids that were wanting to stay home started showing up at class and they started creating models and things like that to work from. Yes. And a lot of those kids ended up going to Harvard. So it was… learning is exciting. People want to learn if they are allowed to learn the way that it’s natural for them to learn, in the way that’s aligned with their excitement. People are sponges. They will absorb it all. They will find ways to adapt information that may be necessary in your society into a methodology that they can relate to and then they will learn what they need to learn. They will learn the guidelines. Yes, of course. We understand there are certain things that may be handy for everyone on your planet to know, certain guidelines that are part of living your life in a productive and safe way. But these things can all be learned in a way that is in alignment with excitement. They don’t have to be learned in a rote manner. And they can’t be learned in a rote manner. It kind of brings to mind also that when we listen to your information, um, and even the recordings of your information, yes, there’s a holographic effect with it where when you listen to it, you hear something different every time because it seems so specifically designed to interact with your… you know, the individual who’s listening, their consciousness in a way that’s very specific to what they need to learn or what they’re excited to learn.

Bashar: Exactly. Because you are different people at every moment and you will hear different things that we have embedded in the communications at different times.

Participant 10: So is it just a frequency thing? Like the kids in school, I don’t know that they feel that kind of experience when they’re being taught something.

Bashar: That’s because they’re not being taught holographically.

Participant 10: Okay. So what is the energy that the information’s imbued with that allows people to experience that?

Bashar: It’s what we just said. In a holographic presentation where you know that everyone will pick up what they need to pick up, how they need to pick it up, when they need to pick it up. There is the allowance for that to happen in their own way, at their own pace, in their own timing, rather than the insistence that if they don’t get it now, they’ve missed the train. Goodbye. Sorry, you fail. It’s the delivery of information in a way that contains the information and structures the information in a way that is actually designed specifically to allow everyone to absorb the information they need and only the information they need in exactly the way they need to absorb it.

Participant 10: And is that also because the frequency that you’re sharing is imbued with the gamma frequencies?

Bashar: Yes. So because we are inducing you to also go into the gamma frequency in order to absorb… one of your cons… by radiating that frequency and by all you to match that frequency if you wish to.

Participant 10: Okay. So it’s perfect when you teach from the gamma state.

Bashar: Yes. And you share that energy, the individual that’s listening then is encouraged to harmonize and reach the gamma state. Yes. And then they have a holographic experience with the information they’re receiving.

Participant 10: Yes. And this is why it’s up to the adults who are teaching to be very, very imaginative and allow themselves to teach from the state of the higher mind, the gamma state, the imagination state. Because if there is a gamma teacher, it’s far more probable that there will be a gamma class.

Participant 10: I know. I don’t know if this is the same topic, but I am wondering NLP, neurolinguistic programming. Why does that so effective with human consciousness?

Bashar: Because it’s a physical form of telepathy. The idea, again, remembers that telepathy is not that you’re reading someone else’s mind. It’s that you’re having the same thoughts at the same time because you’re on a similar wavelength. NLP, neurolinguistic programming, entrains you to actually match in every way that you possibly can the actual physical and neurological modality of someone else. You’re mirroring their actions, their behaviors, every movement, every sigh, their body language, their attitude, their energy. And when you match them perfectly enough, you will actually start having the same thoughts at the same time and you will experience telepathy. You will know exactly what they’re thinking by mirroring them. And then that simultaneously sort of reprograms your psyche. It can, yes. Okay. Depending upon what it is you’re mirroring and what your intent is behind mirroring it. This is why the idea of role models can be important. Again, of course, you will always be unique. You’ll always do it in your own way. But if you’re picking positive role models that are already representative of a typical kind of behavior and reality and lifestyle that you prefer for yourself, well, by mimicking and doing the kinds of things that that person is doing in their life to the best of your ability, you start to take on that energy. You start to mirror that reality and you will allow whatever version of it is unique to you to manifest in the easiest and most effortless possible way. You can use NLP that way. Does that help?

Participant 10: Yeah. It’s kind of interesting how our brains are wired to allow us to absorb information.

Bashar: It is the receiver. Yes. It’s the receiver between the higher mind and the physical mind. And it is wired to receive an array of frequencies on fractal scales and it will interpret and download and transform those frequencies in a way that is relevant for whatever is possible in the belief system to be capable of being held in the personality. It’s… you’re really expanding our perception of what we can do to teach in schools in the educational system from a completely really new place and then have help these children to have a much more expansive…

Bashar: It’s not really that new because there are times in your history where other civilizations used to understand this and use it. In particular, some of the ancient Atlantean teachings were more in this direction. But you’ve forgotten this and now you’re remembering. So that’s okay. That’s great. Just so much more fun to learn as a kid when you’re doing what you love to do. And one of the most important things for allowing you to learn is to make sure that you are fueled up. So now please take your break and nourish yourselves so that you will be more capable of absorbing more information without wearing yourselves out. We will resume this transmission after your nourishment break. Enjoy. Thank you.


Q&A Session 11: Ley Lines, Pyramids, and Alien Civilizations

Participant 11: Good morning.

Bashar: No. Don’t say… let us continue this transmission with your questions and dialogues if you wish.

Participant 11: Greetings, dear brother. And you good day?

Bashar: And greetings to everybody on the other side of the veil.

Participant 11: Guys, we are going to uh, be building you sacred sites and payment temples and uh… is there a way to uh, or a method to find the exact location of the intersection of the lay line?

Bashar: Answer: Well, there are a variety of ways. Some of them can actually be found if your equipment is sensitive enough with electromagnetic sensors. But you can intuit them as well. If you place yourself in the proper meditative state and focus on the idea of the energetic lines, the grid on your planet, you can intuit it. And also some people can use permission slips such as dousing rods and so forth to also plot and chart the idea of the electromagnetic grid or lay lines as you call them on your planet. There are a variety of ways and different people will be attracted to different methodologies based on what works with their belief system. You follow?

Participant 11: Yes, brother.

Bashar: All right. Does that answer your question?

Participant 11: Yes. Anything else? In the temples we’re going to be building um, we’re to have like some stage areas. Would um, some type of uh, platform such as a landing pad or a rod for the ships to anchor to… which would be more…

Bashar: A platform. Okay. At least 100 ft in diameter would be of assistance. With a gateway or an entry point… doesn’t have to be connected to any other. But a symbolic door, in a sense, at each of the four cardinal points—North, East, South, West—would be most efficacious as a representation, as a symbol, as a permission slip to connect the collective consciousness of your planet, the energy of your world, with the concept of contact in that way. Painting each of the doorways red, white, black, yellow in the directions as indicated by many of the indigenous societies in your North American continent to associate those colors with the proper directions.

Participant 11: All right. Thank you, brother. Will that do?

Bashar: Yes. Well, thank you very much.

Participant 11: I have a few more questions.

Bashar: Oh, I thought you said that would do.

Participant 11: Oh, for that one, yes. All right. The Pyramid of Giza. Other than using the sarcophagus permission slip, was it ever used as a power plant?

Bashar: It generates a kind of focus like a lens electromagnetically, but not so much as a power plant as you understand them today in your technology. More the idea of the amplification of the energy to create the proper resonance state for the purpose of using the sarcophagus to get into the gamma state and have it amplified so that it can help facilitate out-of-body travel. More that than anything.

Participant 11: Thank you. Anything else? Could you give a description of the Yel civilization and is there any messages from them?

Bashar: The Yel civilization is a hybrid civilization. They are relatively similar looking to your Earth humans, which is one of the reasons why they will be the first hybrid civilization to make open contact with you, because they are familiar looking enough to you as to not cause concern. This will start to happen in that window of time from 2025 to 2033 where many of these contacts will begin to amplify. They will not necessarily be the first extraterrestrial civilization to make open contact, but they will be the first hybrid civilization to do so. We will be the third. They have said that within the next year or so they will give another demonstration of their craft as they did in the incident that you mostly referred to as the Phoenix Lights, so that again they can gauge the readiness of your people in their reaction or response to the sighting of that craft to determine exactly how ready many of you are for the concept of contact. That’s their message.

Participant 11: Thank you. Any… anything else? How high is your ship above Sedona?

Bashar: 1,350 miles.

Participant 11: We made an effort at uh, Big Rock. Was using the… the array was…

Bashar: That it is a beginning. But the array has not been completed yet because we haven’t delivered the final information regarding how it needs to be constructed. So it is only partially complete.

Participant 11: Thank you. One more question. Um, could you give a physical description of the civilization in the Barnard system?

Bashar: Again, they are humanoid. Little bit different than you. They are approximately in what you would call their Renaissance age. So a lot of their structures aren’t necessarily built in the same ways that yours are, but they utilize stone and wood. And they are relatively sophisticated in their utilization of electrical energy. They do not have borders in the way that you do countries in the way that you do. And again, physiologically they are somewhat similar to your humanoid form, but there are differences in their face and in their bodily structures, but not extremely significantly.

Participant 11: So does that help?

Participant 11: Yes. The first steps for contact with them… will it be similar to in this format or will we just borrow your ships to land there?

Bashar: That has not yet been completely worked out. When you are made, in a sense, a beginning member of the interstellar alliance, these arrangements will be discussed and whatever is determined among your world and our worlds to be the best course of action for the inhabitants of the Barnard star system will be the route that is taken at that time. This will most likely be sometime around or maybe slightly before or slightly after your year of 20150.

Participant 11: All right. Very exciting, brother. Thank you very much.

Bashar: Thank.

[Applause]


Q&A Session 12: Free Will, Flat Earth, and Oversouls

Participant 12: You hello, Bashar. And you good day?

Bashar: Just have a couple questions. The first… speak up. My first question is um, this is exciting to me. It’s exciting expanding my consciousness and seeing all the things that we are able to do and communicate. Yes. Now, is sharing this information with people that maybe don’t have any understanding of it… is it considered imposing on their free will to try to…

Bashar: You can always discuss what it is that excites you. But if they give you any indication that it is not something that they wish to hear, then any further pushing would be an imposition. Okay. So you can always bring the subject up of metaphysical concepts and so on and so forth and share what you believe works for you. Again, this is what we do. We share these ideas with absolutely no insistence that you have to buy into them or accept them or use them in your life whatsoever. We know that they work for us. We know they can work for you if you believe that they can and are willing to use them. But we don’t insist that you have to. We have to allow you to choose whatever it is you believe is best for you at any given moment. Does that make sense?

Participant 12: Yes.

Bashar: Therefore, we do not impose but we share where it is apparently and obviously appropriate for us to do so. We don’t just necessarily blurt things out when it seems like it is not something that someone may wish to hear. But you will always get some kind of an indication, synchronistically or a sign or a marker, that the time, timing may be appropriate to at least very carefully broach any subject that you believe might be somewhat new to another individual, to give them time to understand and absorb it if that is what they’re going to choose to do. Does that make sense?

Participant 12: Yes.

Bashar: All right. Does that help?

Participant 12: Yes. It is. Remember that anytime anyone feels like they have to force something on someone means that you don’t actually believe in the power of that idea and all you’re attempting to do is convince yourself of its validity, not the other person. Make sense?

Participant 12: Yes. It is. Does this help?

Participant 12: It does. Anything else?

Participant 12: Um, just one more question. I’ve been hearing a lot of talk about the Flat Earth theory. Is there any truth to that?

Bashar: Are you asking if your Earth is flat?

Participant 12: Yeah. Because I’ve been hearing people say that you know, it’s not. Yes. I’ve never been out of California so I’ve never been up high to confirm it for myself.

Bashar: So well, all right. You can most likely go along with the understanding that objects floating in space will more often than not form spherical bodies when left to their own devices. Okay?

Participant 12: Yes.

Bashar: Yes. You’ve seen this demonstrated when you see pictures coming back from your astronauts playing around with liquids in space. Yes. And you see them forming spheres.

Participant 12: Yes.

Bashar: There you go. Okay. There it is. Does that help you?

Participant 12: It does. Thank you.

Bashar: This does not mean that there cannot be dimensions of reality where the physics is different so that what they live on, though it may not be called a planet specifically, can actually be a flat surface. But that’s not the physics of your dimension. But it is a reality on other dimensional levels.

Participant 12: I see. Does that help?

Participant 12: It does. Thank you so much.

Bashar: You are very welcome. Is that it?

Participant 12: That’s it.

Bashar: All right. Thank you.

[Applause]


Q&A Session 13: Mystical Experiences, Energy Healing, and Monoatomic Cobalt

Participant 13: Hello Bashar. I know you… a good day.

Bashar: Thank you. Wow. So many questions. Um, so many answers. Yeah. Good ones too. Uh, I’ll start with uh, I’ve had a lot of uh, what you could call mystical experiences and I’m wondering if there’s a common theme among them. Some agreement or something along those lines.

Bashar: Well, the challenges that you face and the synchronicities that you experience in life are usually representative of the themes that you chose to explore. So that can have a common thread if you wish. Probably most likely the expansion of your consciousness, the expansion of your awareness, the ability to become more adept at transforming negative to positive, so on and so forth. Being more of yourself.

Participant 13: Yes. Definitely. Well, that’s a common theme. That’s a connecting thread. Um, anything else? One of these experiences uh, in the fall of 2013 led to me unlocking a pretty strong ability to work with energy in uh, my field and other people’s field and so on.

Bashar: Um, what is your field as you say? The human energy field?

Participant 13: I’m actually not really sure what terms would be best uh, used to describe the sort of thing. All right. I can feel it but I don’t… yes. I’ve been exploring it from kind of inside.

Bashar: How do you choose to work with this idea?

Participant 13: Uh, I’ve been doing healing work with uh, people.

Bashar: Um, and so this excites you?

Participant 13: It does. Yeah.

Bashar: All right. Um, my question was uh, could you tell me more about this energy and how could I best develop those abilities further?

Bashar: I believe you already know the answer to that because we’ve been speaking about it all day long. Excitement. Yes. When we talk about the idea of acting on your excitement being a complete kit that leaves nothing relevant in your life out, you may take us quite literally. Okay. It’s not a metaphor. It’s absolutely complete. It leaves nothing relevant out that is in alignment with your true frequency. Okay. So the ideas that you are, while connecting to higher level energies as well, stepping them down into a form that is utilizable and applicable in your reality, which is the electromagnetic field. So you’re using the electromagnetic field to create resonant patterns that are reflective and indicative of the state of being that is representative of balance and health and awareness. And again, as a healer, should someone be attracted to you for the purpose of matching that vibration, you will have allowed them the opportunity to experience an environment in which they can choose to heal themselves. But it’s basically being done, even if you’re connecting to other energies elsewhere, it’s basically being done through the optics of the electromagnetic energy that is representative of your physical reality. Got it?

Participant 13: Thank you. That makes sense. Yes. What is a good way to charge myself? Uh, energize myself? How do you become discharged?

Bashar: I’m not sure what makes you think you are discharged.

Participant 13: Um, uh, feeling tired.

Bashar: Feeling tired can be a natural state that says that you do need to simply relax for a while. You know that. In the very real way most of you recharge when you sleep. Yes. Yeah. So if you’re tired, go to sleep. Okay. And you will recharge. Yes. Okay. Nothing mysterious. Or perhaps meditation will do it for you. But it’s really what you’re attracted to do. But tiredness can be part of your excitement. You know? It can be part of the natural biological rhythm that’s exciting for you. You do what you do and then you become tired and relax and recharge. And then you’re charged and then you do what you do. And you follow your natural biological timing and your rhythm and then you’re in your natural flow. Yes. Simple as that. It doesn’t have to be more complicated than that unless you would like it to be. Fair enough. Sometimes complicated is fun. But uh, yes. And that’s why so many of you might do it.

Participant 13: Right. Um, in a previous transmission you mentioned that monoatomic cobalt could be used to um, amplify or intensify a person’s uh, field.

Bashar: It can be. Though we were talking in a very specific set of cases and circumstances in that dialogue and it’s not necessarily absolutely applicable in this conversation.

Participant 13: Okay. Um, the thing that I was curious about is you um, issued a very clear warning not to ingest more than 20 or 30 milligrams. Yes. Uh, I… I was wondering 20 or 30 milligrams in what time period? Like per day? Per lifetime? At once?

Bashar: At once. Got it. But again, this was delivered as information for a very specific circumstance and case and isn’t really applicable here. Okay. Does that help?

Participant 13: Absolutely. Anything else?

Participant 13: Um, do our oversouls have uh, unique… um, do our oversouls have uh, unique names? And if so, what is the name of my oversoul?

Bashar: They don’t really have names as you understand it. They certainly are represented by signature frequencies. Okay. But it’s a combination of many different kinds of frequencies and it isn’t exactly very translatable into your language. Of course. That makes sense. Nevertheless, again, each and every one of you experiences excitement and passion in a slightly different way. And because the oversoul is expressing itself through an individuated soul which is expressing itself through the higher mind to the physical mind, you can perhaps understand that the way in which the particular feeling you have of interpreting the concept of excitement and passion in your body can be somewhat on your level representative of the signature frequency of the oversoul. Okay. Does that help?

Participant 13: Yes. Thank you. Will that do?

Participant 13: Um, let’s see. One more question. Yes. Um, the transition point to fourth density. Is that… well, you’re already going through it.

Bashar: But yes, that was basically my question. I was wondering if this is something that’s already happened or in the future.

Bashar: No. It’s happening. Happening. That’s why we’re having these conversations. If you weren’t transitioning to fourth density reality, it’s likely we would not be conversing at all. Remember that fourth density reality is still within the high levels of physical reality. In the fourth dimension. Dimension is like the country. Density is like the states within the country. Country. You can have third density and fourth density within the fourth dimension: three of space, one of time. But when you cross the threshold from fourth density to fifth density, you’re also going non-physical. So you’re actually going into another dimension, fifth dimensionality, when you go into fifth density. Even though third and fourth density are still within the same basic dimension. Does that help?

Participant 13: Absolutely. Thank you. You’re welcome. And uh, I thought that was the last question.

Bashar: It is. I just want to say thank you for all of your teaching. It’s uh, been a profound honor to learn from you. And uh, especially thank you about all of the information about the span. That was quite a ride.

Bashar: All right. Yes. And there is more ride to come. So buckle up. And I think you know the rest of the line.


Q&A Session 14: Gamma vs. Theta, Teaching, and Bureaucracy

Participant 14 (Andre): Good afternoon, Andre. You good day?

Bashar: Well, I’m in the process of… well, I am processing all the information that I’m getting. Yes. From you right now because this is my really first experience with gamma. Yes. Uh, I’ve been in a theta state. I have some experiences around theta state. All right. Can you explain to me the difference between the gamma and the theta?

Bashar: It’s just different frequencies in the brain that create different experiences and different abilities and different ways of tapping into different portions of your consciousness. Okay. It’s like again, tuning a radio. On what you would call the idea of AM, you can only receive certain frequencies and certain programs. And on FM, you can receive different frequencies and different programs. So the idea of beta and delta and gamma is that they are representative of frequencies that allow you different experiences of tapping into different levels of your consciousness and different levels of dimensionality to receive whatever information is important and relevant for you to receive at that particular moment. It’s just that gamma is a very high frequency that allows you to access far more than you’re used to in your typical waking states and beta states and delta states and so on and so forth. At least while you’re dynamically awake. You access a lot of things when you are asleep in delta, but it’s a different form of access that allows you to actually go out and have different kinds of experiences in what you would call more of an out-of-body or astral style experience. Whereas the gamma frequency allows you to function dynamically in greater harmony with your higher mind and be represented as a more holistic person in physical reality and access higher perspectives, bigger picture points of view, more information, more coherently, processing more quickly and synthesizing information more quickly from whatever is the input to whatever the output needs to be to address whatever circumstance and situation that you may be experiencing. Does that make sense in your language?

Participant 14: Yes, it does. All right. So as an educator of young children… um, yes. I’m noticing that you use the p-way of breathing to get to that gamma state. Is that correct? We can use it that way. It’s one way. Yes. But as we said, doing anything you love to do, when you’re doing something that you’re completely absorbed by that you love to do and you don’t notice the passage of time, you’re in the gamma state. When you’re operating at peak performance in any way, shape, or form, you’re in the gamma state. When you’re, as you say, “in the zone,” you’re in the gamma state. So there are many ways to create the gamma state. We’re just taking you through a particular permission slip methodology that can work for many people on your planet to get you into the practice of being in that state even when you’re not necessarily focused on expressing it physically in some way, shape, or form.

Participant 14: Okay. So as an educator in the classroom… yes. I’m asking you this because um, the classroom is in… is a very dysfunctional place to be in.

Bashar: Well, yes. Because of how it’s engineered, how it’s arranged. That’s why we talked about the three main principles that need to be used in your classes to allow the children to actually access the gamma state.

Participant 14: Right. So what I’m… I guess I’m trying to ask you is that um, using the breathing technique before um, learning starts in the classroom… yes. Um, meditative states can be of assistance to prepare the class to receive information more efficiently as long as the information is in alignment with that meditative gamma state. In other words, what we said: it’s got to be more interactive. You have to provide a safe environment for them to make choices and learn the consequences of those choices so they can learn responsibility for creating their reality. And you have to adapt the lessons to their particular modality of learning as an individual that is unique. And when you get them into the gamma state through either meditation or through some other creative expressive endeavor that puts them doing what they love to do, then you can start dispensing information in the way that we are suggesting. And because it’s aligned with the gamma state, that information will be absorbed in the way that it needs to be most effectively. Does that make sense?

Participant 14: Yes, it does. I’m… I’m here. I just need to think about this and see if I need to go…

Bashar: Right ahead. Now. Do trust your imagination to alter these things in whatever way seems best to you. Because as the teacher, you also have to use your own gamma state energy. You have to use your imagination and have communion with your higher mind to be able to be inspired to come up with the things that will actually be most effective for the class. That’s what it’s all about. Communing with your higher mind through imagination and excitement. So that when you are on that vibrational level yourself, you’ll be able to come up with the inspirational ideas. Otherwise, you can’t. You cannot experience what you’re not on the vibrational level of first. So you have to be on that vibrational level of excitement and imagination in order to actually even conceive of the ideas to be inspired by the ideas that would actually work best for your class. But if you’re on that level, you will find the inspiration. The ideas will pop into your head. You will be shown what to do. You will have creative ideas.

Participant 14: Yes, yes. And the gentleman, I think it was the gentleman who was at the mic before me, was talking about being tired. Yes. And even though the ideas come and the inspiration is there and the fun is in the classroom and the children learn… yes. It is uh, I think the bureaucracy of the system is… it is so tiring.

Bashar: Then find a different bureaucracy or create one. You see, this is what we mean when we talk about the idea of really using your imagination and acting on your excitement. Now, there are, as we indicated, different systems that are being created on your planet. And maybe you can find one of the ways in which that is being done that might be more in alignment to your liking and what would prefer to do. As we said, there are now certain systems called developmentally appropriate programs, DAP. You can look into that and see if any of that is to your liking or more in harmony with you. But if you don’t find what it is you’re looking for, create it. That’s the whole idea of being bold. It’s that’s the whole idea of being bold enough and imaginative enough and passionate enough to break the mold, break out of the box, create a new system. You don’t have to stay within the system that you’re in. Create a new system. If you can’t find what works for you, create what works for you. And it will work for others who will be attracted to the new system.

Participant 14: Yes, yes. You just have to be imaginative.

Bashar: Yes, yes. You just have to be imaginative and bold enough to do so. But the rewards will be great and many.

Participant 14: Okay. All right. Thank you.

Bashar: You’re welcome.

[Smed]


Q&A Session 15: Heartbreak, Self-Love, and Relationships

Participant 15: Hi Bashar. And are you good day?

Bashar: I’m very excited to be here.

Bashar: We are excited to speak with you as well. What would you like to discuss?

Participant 15: For the… for the last four years I’ve um, I’ve been heartbroken over this guy. And heartbroken over this guy over a guy.

Bashar: Yes. Yes.

Participant 15: And um, heartbroken about what?

Bashar: Um, well, he doesn’t want to be with me.

Bashar: But sometimes why would you want to be with him? Why would you want to attract somebody in your life that doesn’t wish to be with you? What are you… do I stop thinking about him then he comes into my life again?

Bashar: To test you. To see if you’re willing to give up your power to something that isn’t what you prefer. And yet you keep… keep swallowing the bait.

Participant 15: Yep.

Bashar: Why are you doing that to yourself? How about being heartbroken over what you’re doing to yourself?

Participant 15: I think I am.

Bashar: I know you are. But I just get really emotional about it.

Bashar: Of course you do. Because you are feeling the result of what you believe to be true about yourself. But you can’t wallow in the feeling. You have to get in touch with what you believe to be true about yourself to understand what it is you’re doing, what it is you keep choosing to do.

Participant 15: Okay. Well, I mean I… I… I think probably I believe that I’m not lovable or something like that. But even if I know that, I’m not sure how to change that.

Bashar: Well, let’s examine it more specifically. You may be aware of the fact that you believe you’re not lovable, but you haven’t gotten down to the root of why that seems logical for you to believe. Why does that seem believable?

Participant 15: That’s another belief system.

Bashar: Why does it seem believable that you’re not lovable?

Participant 15: Because the people that I love don’t love me.

Bashar: The people that you love don’t love you. But again, all you’re doing is repeating the pattern in that statement of attracting reflections of what you already feel to be true about yourself. Which means you don’t love yourself. So what else could you possibly attract if that’s how you feel about yourself other than people who will reflect to you your inability to love yourself? Which is what they’re doing. And you can’t be surprised by that. If you don’t love yourself, that’s what you would get.

Participant 15: I’m not surprised by it. I’m just not sure how to change it.

Bashar: I am telling you how. But you’re not really paying attention to the idea. Okay. Understand that if you know you don’t love yourself, I’m asking you another question: why would you buy into that as being true? That you don’t love yourself or that you can’t love yourself or you’re not worthy of loving yourself? Why would that seem logical to believe?

Participant 15: In because of a feeling, I guess.

Bashar: Nope. Sometimes I love myself. Sometimes… sometimes like…

Participant 15: When? Give me an example.

Participant 15: When… when I rock climb and I feel like I’m into the gamma state.

Bashar: All right. And in that state you can feel that you love yourself. Yes. So let me ask you a very important question. Okay. What’s the difference that you’re making in your definitions between loving yourself when you rock climb and other circumstances in your life? What difference are you making there in the idea of who you are in different situations?

Participant 15: I… I feel… I feel powerful and I feel like I can trust myself. And…

Bashar: And why can’t you bring that to other circumstances in your life? What beliefs do you have that say I cannot feel this and know this same thing to be true in this situation even though I feel it in this situation? What difference are you defining there to be between the two situations?

Participant 15: I… I feel… okay. So stop saying “you feel.” I know you feel. Okay. But what are you… have an idea?

Participant 15: I have a definition that to… to be lovable you have to prove yourself materially.

Bashar: What does that mean? Make a lot of money?

Participant 15: Just… why do you believe that to be true?

Bashar: Because do you believe that to be true?

Participant 15: Not really. But other… but the people that I love believe it to be true.

Bashar: So what? You’re not them. They’re not you. They’re not living your life. Why do you have to believe as they do?

Participant 15: It just seems true. Why do you have to believe as they do in order to respect yourself? In order to love yourself? Why do you have to believe as they do?

Bashar: Do you understand that if they are imposing that kind of a belief system on you, that they may think they love you, but it’s not love that they’re expressing. It’s control. Do you understand that by accepting what they are imposing on you as a belief system, that that is not love? Therefore, you think that by going along with their beliefs you are being loved, but you’re not. You’re just being controlled. That’s not love. So you’re under the misguided misassumption that buying into their beliefs means that they’re loving you. No, they’re not.

Participant 15: Well… well, what… it’s just this one person.

Bashar: Because I don’t care how many people it is.

Participant 15: Well, it’s just as one person that I want to love me.

Bashar: Why? Why do you care?

Participant 15: Because I like how I feel when I’m with him.

Bashar: So what? You’re saying is, even though there might actually be someone out there who would actually love you even more, even more perfectly, and really love you, you’re going to hold on to someone who doesn’t really love you in the way that you prefer to be loved just because it’s about… oh, I don’t know, 82% of it? That’s enough? You’re going to settle for that and prevent, block the passage of, block the arrival of someone out there who might actually be able to love you 100% for who you are? Is that what you’re actually willing to do to yourself just because you think you can’t attract someone else any better than this? Is that what you’re saying? Nod your head.

Participant 15: I don’t think I can attract someone better unless I’m better. And I feel like I have to…

Bashar: Exactly. And exactly. And when you allow yourself to recognize that someone who exhibits 82% of the traits that you prefer isn’t the person that you prefer, you will then allow him to get out of the way and allow the other person to come in. You’re the one blocking love from your life that could be there because you’re not willing to be strong enough to know that you deserve better than just some of it. Do you understand? Some of it is not what you prefer. Yet you’re holding on to it because you don’t believe anything else can come in. And the reason it doesn’t come in is because you’re blocking the way with someone who is only partially what you prefer. You’re the one jamming the lanes. Let him flow off. Let him flow by. Because whoever does show up, you won’t care who it is because they will feel correct. Let me ask you a question this way: have you ever had any other relationships before this one?

Participant 15: Yes.

Bashar: Well, how did this one come about if you didn’t let the other ones go?

Participant 15: Okay. Right. Thank you. Obvious, isn’t it?

Bashar: So what’s so different about this? All you’ve done is attract to yourself something to test yourself to see if you’re willing to put up with something that is a half measure as opposed to standing firm in what you know to be true for you, that you prefer, and letting your life flow that to you. You’re actually willing to shortchange yourself. Why? If it happened before that you let someone else go their way because something more came in, what’s so difficult about doing it again if you understand that something else can come in if you don’t block it from doing so, just like it did before?

Participant 15: I feel like I’m getting too old.

Bashar: Oh, how old are you?

Participant 15: I’m 30.

Bashar: I beg your pardon? 30? Yes. But on this planet that’s… oh no, no, no, no, no, no, no, no, no, no. No excuses. Excuses. The that are not real. You have a saying on your planet that is very wise. Yes. FEAR: False Evidence Appearing Real. Yes. False evidence appearing real. The fact that you’re 30, the fact that you’re on Earth, the fact that a lot of people say, “Well, that biological clock is ticking. You’d best marry soon or you’re going to be a dried up prune.” Is absolute nonsense. Now, yes, we understand there’s a collective consensus reality. There are certain things that you’ve agreed to with the collective consensus that you all abide by that are general, very general truths for a lot of you. That doesn’t mean that every single aspect of that has to apply to you individually. And if you simply allow yourself to really fully be yourself, then whatever it is actually needs to be in your life that is relevant to be in your life will be in your life because it cannot be not in your life. When we talk about, again, excitement being a complete kit, that’s what we mean. Everything that’s relevant will happen. There is only one exception to this: you’ve made all your agreements. You’ve made all your appointments. If you don’t worry about them, you’ll keep them. The things that need to happen will happen in perfect timing by the agreements you’ve already made in this life and before this life about this life. The only way to miss the… only way to miss your agreements is to spend your time and energy worrying. You will miss the agreements. That’s how you miss the agreements. That’s how you miss the timing. By spending time and energy worrying, you’ll miss your timing. That’s the only way to miss your timing. If you don’t worry about missing your timing, you cannot miss your timing.

Participant 15: Okay. I… I understand that. Maybe you do and maybe you don’t. I’ve heard you say that before. But question: um, aren’t there multiple or infinite realities? So the the agreements and the appointments and whatever, aren’t they different across all the different…

Bashar: Some are very slightly different. Different. And some are massively different. But you still get to choose which one you prefer. That’s how you fit into the niche and the path that is you by being your full self and knowing that whatever has to unfold that is relevant for you as a unique consciousness and a unique perspective will be exactly what you need to get a reflection of the fulfillment that you create in your state of being.

Participant 15: So the other versions of me then, they’re not really me, right?

Bashar: They’re no… they’re not. They’re other people entirely.

Participant 15: Okay. I wondered about that. No. Entirely. Okay. I wondered about that. No. Does that answer that question?

Participant 15: Can I… I… I want to. I’m going to ask a question that’s kind of related. I’m… I’ve been working. I feel very bad because I work for my father and I feel like you know, I… I… I didn’t… yes… get like a… a independent job. And he’s… he’s been supporting me to create a… a website. It’s a social media. So I’ve been working.

Bashar: Yes. Does that excite you?

Participant 15: It does. Really excites me. But there is something about it that is just been driving me crazy.

Bashar: So oh, such as how exciting? What drives you crazy? Fear?

Participant 15: Fear about…

Bashar: What?

Participant 15: I… I just feel guilty about.

Bashar: Fear about what? You feel guilty about what?

Participant 15: About the possibility of succeeding.

Bashar: What is success?

Participant 15: Being yourself.

Bashar: If at first you don’t succeed, yourself. If at first you don’t succeed, redefine success to be that definition that works for you. No one else will have the same definition of success. Or I guess I’m scared of failing. It’s one or the other.

Participant 15: What is failure?

Bashar: Not being yourself. That’s it. Do you really have to be yourself 100% of the time before you… you’re successful at being yourself?

Participant 15: No.

Bashar: No. You do not. But here’s the paradoxical irony: when you’re okay with not being your true self 100% of the time, you are being your true self 100% of the time. Because you know you’re going through a process and it’s okay to go through the process. And it’s okay to know you’re not always at your best and that’s okay. It’s… it’s when you start heaping judgment and guilt upon yourself that you’re going in the other direction. It’s not because you’re not always doing exactly the thing you would like to do. It’s because of your attitude toward that experience that determines whether you’re successful or not. So if you’re all right with sometimes going, “Oh well, you know, I took a left turn here. It’s not what I intended. But all right, I learned something from it. I’m not always 100% at my best. But that’s okay because I know that it is my intention to be.” And therefore, by acknowledging that it’s okay to have gone down that path even if it wasn’t what I preferred, I know that overall I’m okay and have a self-correcting, self-guiding system that will always course correct and bring me back to where I prefer to be. That is success. Not because you achieve a goal. Not because something comes to fruition in the way you thought it would. Success is being okay with yourself at every moment, even when you’re not okay with yourself. That’s okay. If you heap judgment and guilt upon yourself, that’s what stops you from being a success. Because many, many people in your reality who you would look at and go, “Oh, that’s a very, very successful person.” That’s their secret: is they don’t give up. They don’t get down on themselves for suddenly maybe being out of alignment with who they prefer to be. They learn from it. They get back into alignment. They say, “Okay, lesson learned. Let’s move on.” That’s success. Because the process of your entire life, the process is the point. The journey is the destination. You’re not trying to get anywhere. All you’re doing is attempting to be more of yourself to the best of your ability. And if you’re doing your best, that’s all you need to do. And that’s a success. Does this help?

Participant 15: Yes, it does. Do you feel a little bit more relaxed about yourself?

Participant 15: I do. I do.

Bashar: Then that is the measure of success. All right. Thank you, Bashar. You are…

[Applause]


Q&A Session 16: The Complete Kit and Co-Creation

Participant 16: Welcome. And are you good day?

Participant 16: So I’ve been… I have a question regarding the complete kit.

Bashar: Yes. The complete kit.

Participant 16: Yes. I’ve been examining my life where I’ve been using it and where I haven’t.

Bashar: Yes. All right. Very good.

Participant 16: And once I begin to follow my excitement, for example, start a new project, yes. Uh, and I begin to follow it to the best of my ability, I often… I have a lot of ability. So follow that means I’m following it quite far.

Bashar: Ability also means the skills and talents you have. But it also means what crops up in your reality in terms of the agreements that you’ve made that allow you to proceed or not to proceed according to what you have agreed to abide by.

Participant 16: I didn’t understand that.

Bashar: In other words, there are sometimes certain moral, ethical, or social or legal issues that don’t actually give you an ability to do something even though you may actually have the physical skills to do it.

Participant 16: Understood. Ability within my values, I would say.

Bashar: Yes. All right. Ability within integrity. Exactly. I understand. All right. Uh, but along the way, oft it stops being my highest excitement to continue.

Bashar: That’s fine.

Participant 16: And then that’s when I’m confused of if… if I stop, I’m not… I haven’t followed it to the best of my ability.

Bashar: No. Maybe you have. Because again, remember, just because something excites you doesn’t mean it has to excite you all the time. Remember that one of the tools in the kit is that it’s the path that leads to all other forms of your excitement. And sometimes when you’re following a thread and then suddenly realize that there’s nothing else you can do with that, you’ve arrived at a crossroads and you can’t find any other way to act on it. That actually means: look at the next thing in which the excitement comes and act on that next. Now, they may seem completely unconnected, but it’s the excitement that tells you they are connected even if you can’t imagine how that could be. So let us say, for example, you are composing a song. Okay. And you get to a point where somehow you just can’t go any further in the composition. The excitement seems to have drained out. You just don’t know what else to do. You have no other ability that you can imagine at that moment at your disposal to take any further action on that song. Exactly. Now you say, “All right. Well, I’ve arrived at a crossroad. So now I have other options available to me. Let’s see what can I do now? I could read a book. I could have lunch with a friend. I could call a friend. I could go to a movie. I could take a walk on the beach.” You decide which one has even a little bit more excitement than any other. That’s the next step. Even though walking on the beach, let’s say, for example, seems to have nothing at all to do with what you were doing before that excited you. But as you’re walking along the beach, maybe you overhear something that is exactly what you needed to know to finish the song. But you never would have found it had you not followed your excitement to walk along the beach. It’s all connected. Follow the thread of excitement, not how it looks on the surface. Thank you. That’s not where the connection is. Does that make sense?

Participant 16: That makes perfect sense. Um, that answers that question. Thank you. All right. And um, so often my highest excitement uh, relates to uh, my wife. I have an amazing relationship with her.

Bashar: All right. Congratulations.

Participant 16: Thank you very much. And uh, one thing that we are very excited about is um, healing the masculine and feminine dynamic on the planet. That’s very exciting. And uh, and I… you know what I gather from you and your civilization that that’s quite in balance uh, for you guys.

Bashar: Yes. It is.

Participant 16: So I just wanted to know is there anything you can tell us about steps we might take or what would be uh, ways we could do that?

Bashar: Well, if you understand that the purpose of all relationships is for everyone in the relationship to reflect to the other and support the other in discovering whatever it is they need to see, whatever it is they need to get reflected to them, whatever it is they need to know to be more and more, more of who they truly are, then you’re fulfilling the purpose of the relationship. And in conjunction, if you again act on your highest excitement to the best of your ability with no insistence on a particular outcome, it will bring you to the opportunities, circumstances, understandings, realizations, inspirations that need to be there in order to create balance in all ways in your life. Because again, one more time, for the first time perhaps, excitement is a complete kit. And if balance between the feminine and masculine energies is truly relevant—which it is on your world at this time of transformation—then it will leave nothing out and will bring the circumstances that will aid and assist you in following your excitement to allow that balance to exist and be experienced in your life. That’s beautiful. It leaves nothing out. There isn’t another definition of the word “complete” in your dictionaries, is there?

Participant 16: Not that I’m aware.

Bashar: All right. So when we say it’s a complete kit and it leaves nothing relevant out, please take us very literally. Very literally. It’s not… it’s a complete kit and it leaves nothing relevant out. Well, except for this one thing over here. No. Nothing relevant is left out. Nothing. Nothing. Nothing. Nothing. Nothing. No. Not even that. And no, certainly not that. Nothing. Truly nothing. It’s that efficient. It’s that complete. It’s that self-contained.

Participant 16: Yes. Thank you. Thank you. Yes. Does that help?

Participant 16: Uh, that does. And um, I have one more question. One last question. Which is uh, something I would call the… the paradox of co-creation. Yes. There’s two ideas and I have trouble understanding how they connect. One is the idea that um, uh, I have my complete own reality and all of the other people here are just reflections of my reality, sort of projections of me.

Bashar: Yes. Uh, well, they’re project… let’s put it a little bit more specifically. It’s not that there aren’t other beings. But you’re creating your version of them to experience them in your reality. But they’re being created… those versions of them are being created through your reflective filter of what you need to see. See in the versions that you’re creating of them.

Participant 16: And are those other versions co-created with those other beings?

Bashar: And that’s how it sometimes… yes. Sometimes no. Sometimes a person may be creating a version of you in their reality that’s very dissimilar to the version of them you’re creating in your reality for a completely different purpose.

Participant 16: I think I’ve had that experience.

Bashar: Yes. Yes. Understood.

Participant 16: So does that answer the question clearly? So it is not… it’s not always… it’s not always a one-to-one reflection.

Bashar: No. I understood. But it’s also not always just one-to-zero reflection either.

Participant 16: Correct. There’s always some reason that it’s there. But sometimes it has much more to do with another person than you and sometimes vice versa.

Bashar: Wonderful. Does that help?

Participant 16: That helps very much. All right. Thank you. Thank you.

Bashar: Bashar.

[Applause]


Q&A Session 17: Archetypes, Channeling, and Dreams

Participant 17: Good day, Bashar. And to you, good day. It’s an honor to be in your presence.

Bashar: And yours as well for us.

Participant 17: I have many questions but I’ll limit it…

Bashar: Well, all right. Just start with one and see where it goes.

Participant 17: Goes. Recently uh, through following my excitements, yes. U, I have been using the permission slip of Isis. Yeah. And have been connecting with who I feel is King Solomon.

Bashar: Well, you can connect archetypally to many of those vibrations just as other people do if they feel that that particular frequency domain or level of consciousness can be of aid and assistance in uh, delivering information and energy to you to help you in your path.

Participant 17: It’s exactly what I feel. All right.

Bashar: So what do you do with that energy? What do you do with that information?

Participant 17: Study.

Bashar: Study what?

Participant 17: Um, myself.

Bashar: Well, all right. Is there anything else you do with it out in the world? Any other way you apply that energy through action? Of what? Expressing love? In what ways?

Participant 17: Hugging my kids.

Bashar: All right. Anything else?

Participant 17: Loving my wife.

Bashar: All right. Do you have any creative expression physically?

Participant 17: Physically? I’m a carpenter.

Bashar: There you go. Thank you. Is that exciting for you?

Participant 17: Yes. No, it is in the aspect of I connected with ancient Egyptian pyramids and building that way. Not so much as in a job.

Bashar: I understand. It doesn’t have to be a job. But I find happiness in and being part of transforming matter into shelter.

Participant 17: All right. Therefore, you are drawing upon some similar aspects from the Solomon energy in that there was a Temple of Solomon.

Participant 17: Yeah. Yes. Which was creating a sacred space with a certain resonance that would allow people to find balance within themselves.

Bashar: Yes. Yes. So there you go. A question I have is more not in the material world but more in the spiritual temple.

Bashar: Oh, all right. And so what is your question?

Participant 17: H. How do I… and by the way, yes sir, what’s so non-spiritual about physical reality?

Bashar: There’s… they’re both one and the same. They are different expressions of the same thing.

Participant 17: Yes. Yes. I guess I’m trying to have an awareness of the temple inside rather than out. U, the awareness I would like is to be able to use this gamma state to connect more spiritually aware to Solomon.

Bashar: Well, you can use it that way if you wish. It’s up to you. Nothing’s stopping you from doing that.

Participant 17: How… how do I recognize that frequency?

Bashar: I thought you already did. You’re already using the name. So you must recognize it somehow.

Participant 17: I do.

Bashar: Well, then why are you asking how to recognize something you already recognize? Do you not trust your recognition of it?

Participant 17: I do trust.

Bashar: Then why ask?

Participant 17: I guess I would like to be able to in simple forms do exactly what…

Bashar: To in simple forms do exactly what you’re doing but with that frequency.

Participant 17: Well, go ahead. What’s stopping you?

Participant 17: I am obviously.

Bashar: But mean, what about me is but specifically what is stopping you from doing it? Are you talking about vocal channeling?

Participant 17: Yeah. Or writing.

Bashar: Yeah. That didn’t sound very certain.

Participant 17: Well, I’m not… I don’t want to limit myself to just vocal.

Bashar: Oh, I didn’t say you had to. Yeah. Did I?

Participant 17: No.

Bashar: All right. That was me. So is that one of the expressions that you’re talking about?

Participant 17: Yes. All right. Any other expressions? Automatic writing? Something else?

Participant 17: Yeah. All of it.

Bashar: Well, all right. So are you starting to do it?

Participant 17: No.

Bashar: No. Well, why not?

Participant 17: You don’t know how to begin.

Participant 17: That’s why I’m here.

Bashar: Oh, all right. Well, one of the things about vocal channeling that makes it a little easier is if you actually sit down in front of a group of friends who are actually asking questions they want to know the answers to. Because then you can get out of your own way and let them pull the information through you from whatever source you’re tapping into, in the same way that electricity is grounded. Because if you’re just doing it yourself, you’re always sitting there wondering, “What am I getting? Why? Why am I getting this? Is this the right thing to get?” Because you don’t need to go into that kind of an altered state just to receive information for yourself alone. The only reason that this altered state really exists in the way that it’s being presented here is so that the thoughts of another can be translated into your society and into your language. So if you want to do it that way, then you need somebody asking the question so it will pull the information through you to them. Otherwise, it just stays in you and swims around a little bit. So that’s one way to amplify the idea of vocal channeling. Automatic writing, again, you could still do that and have somebody else asking the questions so that you can just go with the flow, not have to pay attention to what’s happening, and just let whatever comes through come through. And with more practice, you’ll be able to focus in on it, fine-tune it, start to recognize what the energies are along with integrating different aspects of your own consciousness. And then it will become familiar to you and you’ll know what you’re doing.

Participant 17: Thank you. Yes. So does that help?

Participant 17: Yes, it does. Me ask one more question.

Bashar: That was a question. You want to ask another one?

Participant 17: One more. All right. My wife uh, requested that I ask if there is a known uh, energy that she… she had a dream in Somoma uh, that she had a ceremony in her dream um, with people in all white. Many. I don’t know how many, but she said many people in white. Yes. And as she was waking up, she felt like something was trying to come through her into her crown chakra named Aarat.

Bashar: All right. Does that… do you… it’s a representation of her own higher mind that she is attempting to integrate so that she can go further later. Because she’s connecting to other aspects of her being that are part of groups, part of council groups. But right now it’s the idea of the integration and expression of her own higher mind so she can get used to that before she brings something else through her.

Participant 17: Okay. Yes. She’s working with herself on another level. Does that make sense?

Participant 17: Makes perfect sense. All right. Does that help?

Participant 17: Yes.

Bashar: Then pleasant dreams. Be well always.

[Applause]


Q&A Session 18: Oversoul Counterparts, Anxiety, and Hybrid Origins

Participant 18: Bashar. And a you good day?

Bashar: So I have kind of a permission slip question.

Participant 18: Yes. Um, have I ever met part of my oversoul on Earth? Another human?

Bashar: Yes.

Participant 18: All right. Cool. Is that it?

Bashar: No.

Participant 18: Well, no. All right. Um, cool. How many… how many people… how many counterparts from the same oversoul do you have in your particular particular lifespan? How many have I met?

Bashar: How many have I met thus far? You have crossed paths with about five. That is, you haven’t actually met all of them per se, but you’ve crossed paths with about five.

Participant 18: Love. Five. Love it. Um, is Christina one of them?

Bashar: Not going to tell you that. Probably is. Then not going to tell you that either. It’s all good. It’s all good. I wasn’t trying to trick you into it. Anything else? Maybe on some level um, yes.

Participant 18: Um, so just um, when I buy into the negative beliefs, yes. But then I feel like, okay, so I’m following my anxiety but I’m aware that I am and I’m okay with that as long as I’m making process the point. So I’m neutralizing the energy. Then I’m being my true self.

Bashar: Yes. By working with what comes up, recognizing the difference between what you prefer and what you don’t, and then choosing what you prefer without invalidating what you don’t prefer and moving forward in that direction.

Participant 18: Then right. I just… I’ve been choosing my anxiety a lot.

Bashar: Well, all right. Is that exciting for you?

Participant 18: It’s apparently… it’s thrilling.

Bashar: Apparently. But again, the idea is that that’s because your motivational mechanism is backwards. That’s all. You’ve attached belief systems that make what it is that excites you seem less exciting than what it is that you don’t prefer by attaching a belief to it that makes it seem more exciting than what you do prefer. You just have to reverse those beliefs by finding out what they are and seeing how illogical it is where you’ve attached them and change the attachment.

Participant 18: Yeah. My negative beliefs like um, definitely the motivational mechanism is a little backwards sometimes because I just think, well, it’s not that the mechanism is backwards, it’s that your belief system is attached to it in a backwards way. Yeah. I think, well, if I follow my excitement, what if it’s really not that exciting?

Bashar: Which is… but again, how can that possibly actually be? So you have a definition attached there that is less than the definition or other than the definition of actual excitement. Because how can your excitement actually be anything less than exciting? Right?

Participant 18: Exactly. Um, also, am I a part of the hybrid stuff going on?

Bashar: The hybrid stuff? Isn’t that what you put in the middle of your Oreo cookies?

[Cookies]

Bashar: Stuff. Yes. You are part of the hybrid stuff that’s going on. That’s what’s up. That’s what’s up. Like, so I’m… I’m in it. I’m in there. I’m in the middle of it. Involved?

Participant 18: Yes. Pleiadian um, vibes. Maybe parallel life on the Pleiades.

Bashar: Now you’re talking about other kinds of connections that you may have.

Participant 18: Yes. And Sirius and Orion.

Bashar: Oh yeah. And Sirius and Orion. Oh yeah. And Urus and some other hybrid stuff that we won’t go into. Okay. The relevant.

Participant 18: Yeah. I feel I’m learning more about um, hybrid children and stuff. And before I felt the connection to the parallel life in the Pleiades and a parallel life in India. And I… other stuff is becoming more relevant.

Bashar: Well, you’re dealing with a lot of stuff. A lot of Oreos.

Participant 18: I do. Love. Hopefully it won’t knock the stuffing out of you.

Bashar: Hopefully it will.

Participant 18: Oh, all right. Cuz that… that seems exciting.

Bashar: Yes. All right. It can be. I don’t remember a lot of my dreams but I’m starting to think that they’re on ships and sometimes not always but sometime.

Bashar: Okay. Great. Anything else?

Participant 18: No.

Bashar: Oh, all right. Well, thank you. Thank you for going over your stuff with us.

Participant 18: Anytime you want to hear it. For sure.

Bashar: All right.

[Applause]


Q&A Session 19: Massage Therapy, Sun Gazing, and Chakras

Participant 19: Right. Hello to N. Um, we have a about 20… what is your time?

Bashar: It doesn’t matter. When you need to leave the room?

Participant 19: No.

Bashar: No. Um, so you may draw three more if you wish.

Participant 19: I have some more questions from you stream.

Bashar: Then you may draw two more.

Participant 19: Okay. Have the mic. Very good. Okay. The first name is Miguel Hernandez. Drum roll. Uh, roll. Uh, Thomas Slaven or Slaven. All right. Okay. We’ll let them ask their questions and then we’ll do the last few from our Ustream listeners. All right.

Participant 20: Hello Bashar. And are you good day?

Bashar: Hi. Uh, it’s really exciting to be here. And thank you so much for bringing all this knowledge to us. And thank you for set this up. So thank you. Um, wow. To I’m like nervous and everything’s uh, going on in my head. But what would you like to discuss?

Participant 20: So I’m a massage therapist. And recently, you know, since I’ve uh, come into all your uh, information and all your knowledge, I… I feel like all these um, negative definitions have been coming uh, to the surface.

Bashar: Uh, and you know, congratulations.

Participant 20: Thank you. How exciting.

Participant 20: Yeah. And um, it’s interesting because when I’m doing massage on my clients, I’ll see uh, little bits of light and little flashes.

Bashar: Yes. And I’m just, you know, I’ve heard a lot about uh, negative energy and that being something that as a massage therapist, in a way, I’m helping uh, as a permission slip for the person to let go of.

Bashar: You can. Yes. So I’m wondering if um, you know, what’s… is that something for me to like… what is that? What’s with the lights?

Bashar: Well, as we said, when you expand your consciousness, your senses also sharpen to be capable of seeing things that were heretofore invisible to you. Because there are different energy patterns and different kinds of levels of consciousness and beings all around you all the time, passing through, coming and going. But the idea is now some of these things are becoming more visible. So you are stretching your senses to be able to sense fluctuations in energy, be they negative or positive, be they release or otherwise. You are now creating more capability within yourself to be able to sense and see these things. So you can gain some more insight into how to use these sights to guide you in your work.

Participant 20: Oh. And then so is that… so just by experiencing them or or seeing them, you’ll figure it out. You’ll know what to look at and when and what it means. Eventually, it’ll all fall into place.

Participant 20: Okay. And um, I guess well, another question. Um, so with all of this, something that I’ve been experiencing and I’m, you know, I would think that other people as well are would experience with with the energy and oh, you know, you mentioned the idea that there’s uh, universal energy that’s kind of transpiring or occurring. Yes. And I tend to feel it a lot in my chest and my throat. Yes. Sometimes I’ll just wake up in the middle of the night. It’ll be like really early, maybe like 3 in the morning.

Bashar: Yes. And that’s a typical time to be more sensitive to higher frequency energy.

Participant 20: Yeah. Yeah. And then you know, I try to… I… you… what? Well, I experience the energy. Thank you. And uh, at first I see it as, you know, sadness in in my mind. But then I realize, well, you know, this is just energy. Yes. And I’m trying, you know, so it’s been kind of interesting. I guess I’m more sharing than releasing old things.

Bashar: Or you may simply be going through the spectrum of emotionality in order to arrive at a different level. Sometimes this is what happens when you’re connecting to other things: is you kind of go through layers of things that exist in your reality, but they’re not really your feelings. You’re just going through the spectrum of emotions that are available around you until such point as you can rise above or integrate them all and then go on from there into a different experience. This is actually quite typical when people start channeling. They will sometimes actually feel a complete gamut of emotionality. It isn’t necessarily that they truly feel that way, but they feeling the integration of all those things within their being. So they can get to a higher level and allow the channeling to occur. Because you are, as a species, very compartmentalized. And so when you go into a more holistic expression, you sometimes have to go through that spectrum up the ladder, so to speak, and bring all those things with you in a more integrated way. But you may actually feel them distinctly as different emotional levels.

Participant 20: Right. And then so then when um, you know, the idea of of integrating that. Cuz I… I something that I kind of in my mind when I experience uh, negative emotion or and then I kind of stumble into the belief. Yes. It doesn’t come in as a… as a necessarily as like a statement like “I believe this.”

Bashar: Yes. Yes. Yes. It comes in this kind of a feeling, kind of a knowledge. But then then I guess my mind goes, “Oh, okay. Well, is it… is it gone? Or or did I… did I integrate it completely?”

Bashar: Well, you can always examine if you did. Right? You can test your… with different belief systems, different circumstances. You can go through a gamut of different opportunities, different circumstances, and situations in your life and see if you’re responding or reacting to them still to gauge what those emotions may or may not have been representative of. But if you find that there is no real negative reaction to any of that, then you can usually determine that you have sort of cleared your slate of that.

Participant 20: Okay. Even as uh, the feelings are still there. Cuz I guess I’m wondering what’s… what’s my… and what’s… you know, you say I’ve heard you say that like in in just the universe…

Bashar: Well, that’s what I’m saying. You can check within yourself to find out whether it has anything to do with you or whether you’re just picking up on something else that isn’t really your issue by going through your own gamut of, “Well, all right. How am I responding or reacting to this circumstance in my life? This circumstance in my life? This circumstance in my life?” And if you find that you’re relatively neutral or positive on all of them, then you know most likely it’s not your issue that you’re feeling. You’re just picking up on the emotional matrix around you for a variety of other reasons that you can use in positive way.

Participant 20: Wow. Awesome. And I have another question uh, regarding the sun. The sun. Yeah. Uh, you know, as uh, growing up in the tropics and uh, where I’m from, uh, I love uh, sunbathing and being in the sun. And you know, I… I hear a lot of, you know, with uh, you know, skin cancer and all of that. And you know, there’s this kind of fear around the sun. But then at the same time, I feel a lot of, you know, I’ve heard of the sun gazing and the idea of being able to take energy directly from the sun.

Bashar: And well, yes. Our civilization now only supports itself on pure electromagnetic energy and the energy of space and time. But again, the idea is that if you understand you’re at a certain point in your evolution where your belief systems cannot necessarily and don’t need necessarily to transform certain things, then it might be wise not to stare at the sun.

Participant 20: Oh, okay.

Bashar: Do you understand? So if there is a natural reason why you need to develop the ability to do so, your life will bring that about. But you don’t have to necessarily assume that if I don’t have the ability to do this, I’m not as spiritual as I could be.

Participant 20: Yeah. No. I… me… I just… I really enjoy being on the sun. And I… I… I don’t feel like it’s doing any harm. But it’s not like I’m pay attention to your belief systems.

Bashar: Really pay honest close attention to your belief systems and you will find that you’ll be guided to know what amount of exposure is appropriate and what is not relative to your belief system and how much of the consensus reality that you’re buying into. You just have to be very, very open, honest, and clear within yourself about exactly how far your belief systems go so that you’re not forcing yourself to go farther than your belief systems will actually allow you to go until you actually change them.

Participant 20: I see. Does that help?

Participant 20: Yeah. That’s great. Anything else?

Participant 20: Or is that it?

Participant 20: No. I think I’m good.

Bashar: All right. Well, thank.

[Applause]


Q&A Session 20: Energy Feeding, Andromeda Council, and Sales

Participant 21: You hey. How’s it going?

Bashar: Perfect. And you?

Participant 21: Doing really good. Thanks for asking. Uh, my first question is that I was just curious to kind of know what would be like the main reason why other people from other realities basically feed off of chakras from humans. And also says they do.

Bashar: Who says there are such beings?

Participant 21: Well, I do feel that they always, you know, go to the chakras of the planet and they use them in a way to kind of feed off the energy of the planet.

Bashar: I see what you are referring to. But also on a human… why do you use batteries in your automobile?

Participant 21: Because we need to fuel them.

Bashar: Then there you go. So do they feed off like human chakras as well?

Participant 21: Not really.

Bashar: Okay. Not in the way that you mean that. No.

Participant 21: Okay. And my other question is I actually had an experience about a month ago where I went to… I don’t know if you know Toik from the Andromeda Council.

Bashar: I actually not by that name. That is not something that translates into our understanding. But we understand Andromeda Council. Okay.

Participant 21: Because I went to go meet with him about a month ago. And I was wondering if you can add a bit more clarity to the situation because I know there’s like an infinite amount of parallel realities that actually took place. Yes. But I’m not really sure exactly which one I’m in necessarily.

Bashar: You’re in this one right here.

Participant 21: I understand that. But is it based on just how I feel about it? And can I switch myself to the one that I prefer just based on my thoughts?

Bashar: You have to switch yourself to the reality that you prefer based on your beliefs, not your thoughts. So what you believe to be true creates the state of being that is responsible for shifting you to the frequency of the reality that is commensurate of that state of being. And the state of being comes from what you believe to be true or know to be true.

Participant 21: Okay. So is it possible that because of my beliefs that there are beings putting thoughts in my mind to make me think a certain way?

Bashar: You can create the experience that that’s happening. But you’re the one agreeing to create that experience for yourself. So they’re not able to actually put them directly there. But you’re able to operate on a frequency level that says that such a thing is possible. And therefore, you’re accepting from their idea that it’s possible and inserting those thoughts in your own head.

Participant 21: Right. So in other words, I basically it’s like a form of hypnosis.

Bashar: Okay. The idea being that they’ve convinced you that such a thing is possible and therefore are willing to suspend your disbelief and do it to yourself. But you’re the one doing it.

Participant 21: Okay. So you can stop at any time you want.

Participant 21: So I could decide to basically just not believe in those in the thoughts and then also…

Bashar: Yes. If they’re not relevant to what you prefer, of course they have nothing to do with you. If you don’t prefer to have anything to do with them.

Participant 21: Is it possible that I contracted them to do that to me?

Bashar: It’s possible that you attracted it so that you could prove to yourself something. Perhaps even using the negative idea to more clearly establish what it is you do prefer as opposed to what you don’t prefer. Sometimes people on your planet will do that. They’ll experience the idea of negativity to a greater degree so that it helps them clarify what it is they prefer instead.

Participant 21: Okay. Yeah. No. That’s… that’s definitely a lot more clear to me now. All right. Um, I also do door-to-door sales for a living.

Bashar: Yes. Is that exciting to you?

Participant 21: It actually is.

Bashar: Oh, right. I wasn’t going to at the… what do you sell?

Participant 21: I sell organic food.

Bashar: Oh, all right. So I was thinking at the start that I was going to ask you whether or not it was the path. But well, if it’s exciting, then it is. Right now. Not that you can’t do other things that are also exciting simultaneously in your life.

Participant 21: Yes. Yeah. That’s correct. Like I feel now that you know, I’ve been in the swing of it for about two months, I do feel that it is the path. And I’ve also gotten like, you know, feelings from other people that, you know, I’m going to be very successful because of it.

Bashar: So all right. Well, you’ll find out, I guess. Doing if that’s what you feel is exciting right now, then right now that’s your path. If it changes tomorrow, it changes tomorrow. If it doesn’t, it doesn’t. You’ll find out when you find out. All right. Right now, if that’s what excites you, stay in the moment with it. See what happens. You don’t have to know what’s going to happen. All you have to do is know that whatever happens, if you’re operating from the present in your preferred state of being, is that whatever happens will be exactly what needs to happen. Therefore, who cares what it is? Because it will be perfectly what it needs to be.

Participant 21: Okay. Yes. Yeah. That’s… have I sold you on that?

Participant 21: Yeah. You could say you have.

Bashar: All right. Kind of sold myself there.

Participant 21: Yes. You did. Very good. Because that’s actually how salesmen are successful. Yes. We… they transmit the ID in a way that the person sells themselves.

Participant 21: That’s correct. I know that’s why I said it.

Participant 21: Also, um, from your perspective, are you seeing like all the multiple realities happening simultaneously? Or you only…

Bashar: All of them. Just all the ones that are relevant for me at any given moment.

Participant 21: So you’re seeing multiple realities happening at the same time? Like, for example, you’re seeing my patterns… patterns of energy that represent multiple realities to whatever degree we need to perceive them to communicate with you.

Participant 21: Okay. So it’s basically geared towards me.

Bashar: And right now it is. Right now it is. Right in my own life. Obviously, at certain moments it’s geared more toward me. And like, what are you doing right now? Are you just hanging out on a spaceship? Or you…

Bashar: I am, as you say, hanging out on my spaceship in a state of repose to amplify and magnify the telepathic connection between myself and the channel so that he can function as the biological translator that can allow my thoughts to be translated into your language so that we can have this conversation.

Participant 21: Yes. And what’s your favorite thing to do outside of work? Like on your spaceship or on your planet?

Bashar: Well, right now this is my favorite thing. Otherwise, I will be exploring other realities, other dimensions, other civilizations. I’m a first contact specialist. And I am, in that sense, trained to make first contact with different civilizations. But this is the way we usually do it. We have a life, at least one, in the civilization that allows us to have some experience in that civilization so that when we make contact through our own other life, we have some sense of what that civilization is about so that we are not too alien to each other. Pun intended.

Participant 21: Right. So when you… when Daryl’s like living his life, you have full access to all his memories and all the things?

Bashar: Only what I need. Okay. Again, I only have what I need when I need it. Otherwise, I don’t have it. It’s the same idea in transmitting much of this information to all of you. We impose or allow automatic filters on our consciousness so that if we were going to transmit any information that would intervene or interfere with any of your processes inappropriately, we simply will not know that information.

Participant 21: All right. We may know it…

Bashar: Information. All right. We may know it when we stop having this conversation. But we won’t know it while we’re having the conversation if transmitting it to you is inappropriate.

Participant 21: Okay. And I think this next question is really fitting to the area that we’re in now. Yes. As far as like our planet and it transforming and going through its transformation. What can you say about like earthquakes and you know, the San Andreas fault line? I don’t want to come from a fear.

Bashar: All right. But again, remember that you’re not transforming the planet. You’re shifting to other planets that are more reflective of the change you’ve made within your own vibration. Nevertheless, to address your question: generally speaking, some people will be able to understand that they can only imagine changing when they shake themselves awake. Other people will know that they can transition in smoother ways. And even if something is experienced by them, it doesn’t in any way, shape, or form have to be detrimental or negative, even if other people right next to them are experiencing it that way. So it’s really just going to come down to the individual and how they feel about the plan in themselves. AB how they believe.

Participant 21: Yes. Okay. I really appreciate that. Thank you. Is that it?

Participant 21: Yeah. I just want to say thank you for, you know, everything you’ve done for me. It really helps like listening to your work, especially in the environment I put myself in with door-to-door sales.

Bashar: Yes. Well, thank you for having done it to yourself. And your… your friend back there definitely sold me on the Essani crystal. So you know, good job to her. And hopefully it helps me with my job.

Bashar: All right. Good job all around then. All right. Thanks for… have a nice day.


Q&A Session 21: Missile Sightings, Commitments, and Whales

Participant 22: Nania. Yes. Hi. TOA. Um, okay. The first question has to do with the sighting of the missile. Yes. That happened recently. Yes. And the buzz that it created on internet about UFOs and all of that.

Bashar: Yes. Yes. Well, there were UFOs involved in observing that. But the thing itself that was observed was a missile plume. Right. So of course, on one level, it’s simply a missile um, going off and people seeing it and misinterpreting what was going on.

Participant 22: Yes. Misinterpreting what was going on. Yes. And then on another level, it was people sensing that there were extraterrestrial and other dimensional beings paying attention to the launch and sensing their presence as being involved in the entire incident somehow. Thus, sometimes maybe misinterpreting that what they saw was the actual extraterrestrial that they were sensing the energy of.

Bashar: Right. And so as a result, even though it was a missile launch, yes, there was actually an ET contact experience available to everyone that was paying attention. Because it drew their attention to a particular point in the sky that caused a magnification and an amplification that allowed the Yel to determine how ready you were for another appearance of one of their ships.

Participant 22: So I thought that was pretty cool too. So thank you for sharing that with everyone.

Bashar: Yes. And the fact that we did actually have a contact experience, though. Yeah. In a sense… innocence. Innocence. We’re innocent. Innocence. Yes.

Participant 22: Um, okay. So not to missile interpret that. I should know better than trying to outdo you on puns. Um, okay. So the next question is if excitement can change quickly and changing direction when um, then can mean that you have not followed through with a commitment. And especially in areas like marriage and parenthood.

Bashar: Stop. Stop. Stop. Stop. Once again, this is a misunderstanding of the definition of excitement. If a commitment is made within and from within the vibration of excitement, synchronicity will allow you every opportunity that you need, that you require, to fulfill the commitment. If a commitment is not made within the vibration of excitement, then that’s where you can come up against the idea that suddenly you find that it’s not necessarily something that you can fulfill. So you have to understand from which state of being the idea of a commitment comes from and is made in.

Participant 22: So basically what you’re saying, if you’re in the middle of a project and you don’t feel like doing it anymore, you can’t go like, “Oh well, this is no longer part of my excitement. I’m not doing it anymore,” because…

Bashar: Sh said. Right. Well, in the circumstance as you’re describing it, it is most likely a misinterpretation of the concept. Exactly. If you are following your passion truly, first of all, A, you would not really want to give it up because there wouldn’t be any other choice that’s as exciting. If the excitement wanes on its own and you know that you’re still within your vibration of excitement, then as we said before to other people in this transmission, it’s probably an indication that what your excitement is telling you is: now you need to be excited about turning left or turning right or acting on another expression of the excitement. But you’re still within the vibration of excitement. It’s not like you’re losing the excitement. It’s just that the wind is shifting in your sails so that you can navigate in a different direction and in a different expression of your excitement. It’s not that you’re actually giving it up. You have to look at this holistically as a path.

Participant 22: Right. And it’s really also that idea of sort of the umbrella concept. Like, even if you’re working on a project and there are elements of the project that aren’t exciting to you, that doesn’t mean that the whole project’s not exciting if you put it under…

Bashar: Well, yes and no. Again, you have the opportunity to determine for yourself whether those unexciting elements could be allowed to be exciting by doing them in a different way, thus bringing it all under the umbrella of excitement. Or whether those little bits and pieces are actually signals that it may not actually be the most exciting thing you could be doing. You have to make that determination honestly for yourself. And delegate. You can. That can be one exciting way to take care of things that you yourself are not excited to do. Because that’s the idea of cooperation and community. Right? Then you’re back in your excitement again.

Participant 22: Exactly. It’s finding the path that works for you. Finding the definition that works for you and the others with whom you’re involved that’s exciting to everyone.

Bashar: Yes. Thank you. I know that many people on your planet say, “Well, how can you possibly be excited about picking up someone else’s trash?” But people are, for a variety of reasons that perhaps you can’t imagine, but they can be for what it gives them. Maybe something that you just can’t fathom because you’re not looking at it from their point of view. So if they’re excited about it, let them do what they’re excited about, even if you never believe you could be.

Participant 22: Yeah. It’s pretty amazing. You know how many different things people are excited by.

Bashar: You know, absolutely. That’s why you’re all unique. That’s why there are so many different belief systems and points of view and perspectives. None of you are the same. That’s the beauty of all that is. It’s a multi-dimensional holographic experience. And every single component is absolutely unique. No matter how similar it may be, it’s never the same.

Participant 22: And um, there’s two more questions. One is, can you explain the relationship between gamma rays and the pineal gland and the frontal lobe of the physical brain?

Bashar: That’s a conversation for another time when we have the ability to go much more in depth.

Participant 22: Okay. And the last two: one, does the whole collective consciousness shift when one person awakens, making every reality for everyone else change? Or is… doesn’t make the reality for everyone else change?

Bashar: When one person shifts, they shift to a reality where the collective consciousness already exists differently.

Participant 22: Yes. And then…

Bashar: Yes. And then lastly, I like this question: why is it every time I see whales or dolphins I get so emotional and I cry?

Bashar: Because they’re family. And you’re in love. And you’re releasing and letting go and joining and rising up. And it is a heartfelt experience to meet others who are truly in their own way in love with you. So it’s really the most beautiful homecoming to be with our extended family of citations. Absolutely. It will move toward the idea of you becoming a more holistic world to include all the others with whom you can communicate on your planet. As we have said, remember, when we talk about the idea of having open contact with you, we’re not just talking about humans. We’re talking about having open contact with all life on your planet. Every single thing.

Participant 22: And I just realized that one of the things that happens with the dolphins and the whales is they’re vibrating at such a high frequency because they’re in joyful state.

Bashar: Yes. And they’re coming, in a sense, from gamma. I would imagine in many ways, although it’s slightly different for them. But yes. But basically, what happens when you harmonize with the dolphins and the whales? What happens is you reconnect so much more strongly with your own higher self. Absolutely. That… that can make you cry right there. To know how it’s like a homecoming. Yes. As you said. And you’re so unconditionally loved by your higher self. To feel that will…

Participant 22: Yes. And remember that very often when you buy into negative belief systems and have been doing so for a while in your terms of time, you actually build up chemical components or chemical constituents in your body that are actually representative of those negative beliefs. So when you finally remerge with yourself, reintegrate yourself, you have to let go of those chemical components as well as the beliefs themselves. And very often, the chemical constituents of negative beliefs that you’re now letting go of will actually flow out of your body through your tears. They are tears of release.

Participant 22: It’s just so beautiful. And lastly, just wanted to let everybody know that Bashar’s birthday was this week. 11/11. So we all love you so dearly and appreciate everything that you share with us. And especially just your uniqueness and your signature frequency. And so I’d like to invite everyone to just sing Happy Birthday to Bashar. So one, two, three…

[Group sings Happy Birthday]

Bashar: And many more. All right. We thank you. You are the best birthday present we could ever have. Now please take a short break. We will resume this transmission with the holot meditation that will allow you a permission slip for gamma. We will resume shortly.


Holot Meditation: Permission Slip for Gamma

All right. Let us continue the transmission by encouraging each and every one of you to relax, become comfortable, and as your lights dim and your music comes up, focus on the center of the holot and the play of lights, becoming more and more relaxed, at ease, at peace, in balance. Allowing yourselves now to begin to let go of anything that has to do with that which is other than this moment. For now, you can come back to it later if you wish. But for right now, just allow yourselves to begin to drift, drift upon a beautiful, endless sea of energy, color, light, and sound. As you stare at the reflection of the holot as it mirrors to you all the connections that you have: your higher mind, your soul, your oversoul, and all that is, which you are never separated from.

And as you allow yourself to relax further and further, more deeply and deeply into the certitude of your being in the hearing, here, and now, open your mouth and breathe in and breathe out. Now close your mouths and breathe the same way. And close and open them if you need to. In and out. Opening and closing in rapid succession.

As you continue to do this, allow yourself to notice how the rapid opening and closing of your mouth when you breathe in is reminiscent of the vibration of “Ma,” and as you breathe out, how it is reminiscent of the vibration of “Pa.” This is the mother and father energy in balance within you. Male and female. Allow yourselves to begin to integrate as you continue to breathe in this way. When you feel so inclined, allow yourself to remain in a closed-mouth position while still breathing from the back of the throat rather than through the nose, as if you are still breathing through an open mouth. Again, if this does not come immediately readily to you, that’s all right. You can practice. But for now, know that it will be sufficient for you to attain what needs to be attained in this permission slip. For you have much assistance not only from us but from your guides and others as well.

But for a moment, just do your best to breathe in and out with your mouth closed as if it is open, following the vibrations that we guide you with in this way.

[Music]

Feel the expansion happening within your body as you fill your lungs in this way. Allow the exhalation to be that which fills your atmosphere of your reality with a new frequency. And as you allow yourself to become more centered in this meditative permission slip, continuing to breathe in this way to the best of your ability, allow yourself to begin to imagine—even as you stare at the holot—in whatever way you are able to visualize or imagine in your mind. Does not matter. Whatever works best for you. Imagine the most exciting scenario you can imagine that could occur in your life, that could manifest, that you could experience in your life. Imagine that that scenario exists right now. No matter how long it took, no matter where you are, allow yourself to imagine being in that scenario. As exciting as you can make it while still breathing evenly, deeply, calmly, deliberately, oxygenating yourself, supporting your vibration, the vibration of this excitement.

Allow yourself to immerse in that energy, in that scenario, in that visualization, in that imagination. See yourself. It is real now. It is real now. This has happened. It is not a lot of fantasy. It is not something yet to come. Imagine it now. It has happened. It doesn’t matter if it actually ever manifests exactly this way. Make it the most exciting image you can make right now. It will be the symbol that allows you to manifest the level of excitement and the vibration that is most in alignment with your true self. And that is what is most important at this point.

At this moment, in this now, imagine the excitement that you feel right now by being in this scenario. For it has come to pass. It is real. You are living this scenario. The most exciting one that you can imagine. And you can feel yourself living it. You can see yourself living it. You know that this is real. At this moment, this is real. No matter how far you’ve come, this is now real. This has happened. It has come to pass. Feel the energizing warmth and coolness flowing through your body, causing the vibration of excitement throughout you. The tingling sensation that still can actually be experienced simultaneously with a sense of centered balance and peace. A meditative state, but a dynamic meditative state of excitement, balance, peace, calm, fully energized. Breathing in and out, expanding in and out, oxygenating in and out, supporting that energy, letting it flow. Immersed in it. Let it surround you. Breathe it in. Breathe it out. That reality, that energy. You’re breathing it in and breathing it out.

This is your life now. This exciting scenario. See every aspect of it that you can see. Do all the things you need to do in your life from this scenario in the way you would do them because this is real. In the way you are doing them in this reality. It may be different than what you typically have done before. See the difference. Feel the difference. And feel that you are beyond all that you used to do. This is now real. This is your life. This is true. Let it crystallize within you. Feel the certainty of the reality. The absoluteness of the manifestation. The solidness of it. It’s in your blood. It’s in your bones. This is who you are. This is the life you live.

[Music]

It is real. And it is now.

Allow yourself to continue to breathe in and out to the best of your ability in the way that we have suggested. Wave after wave of this energy. Stay within it. Feel all the passion, all the thrill, all the excitement of all the possibilities that come with this life, that come with this reality. All the opportunities that present themselves to you. All the inspirations that come to you. All the manifestations, magic, and miraculous and synchronicities that now crop up in this life as natural, everyday occurrences. You feel yourself getting used to this. Not taking it for granted, but getting used to it. This is natural. These explosions of ecstasy. This curiosity. This investigation. This discovery. This is your life in all of the ways it is most exciting. Drift in it. Float in it. Drink it in. Make it your own. This is you. And you are in gamma right now.

Allow yourself to imbue this state within your being as part of your natural vibration. Your natural vibration of truth. For this is you. And this is your truth. You are gamma. You operate on the frequency that is best for you. For the most creativity, the most love, the most inspiration, the most ecstasy, joy, certainty, and confidence. Knowingness in your life. This life. This life that exists now. That this is real. Explore and examine your new environment to the fullest extent that you can in all aspects of it. Inside and out. Indoors and out. Wherever it may be. However it may express itself. Allow yourself to breathe it in. Drink it in. Make it your own. It fulfills you. It refreshes you. It supports you. It nourishes you.

This is gamma. And you can call upon it anytime, again and again, with every breath. It is now your natural state. Your natural state of being. It is your truth. Your true vibration. Your true frequency. It is totally, absolutely, absolutely, utterly you. The core of your being. The essence of your energy. It is the very spirit of the breath of life that you express yourself to be as a crystal of creation. A multi-dimensional crystal of creation that vibrates at a frequency of gamma. A beautiful tone emanates from it. And that is your gamma tone. However it sounds right now, that is your gamma tone. Call upon it whenever you wish. For it is your natural tone. Your natural vibration. It is the song you sing. That is your unique expression of the song of all that is that supports you in its warmth, in its love, in its absolute, unconditional love.

This is gamma. You have let go of all that does not exist or need to exist in your life. You have let go of all that is no longer relevant for you. You float freely, clearly, gently, and perfectly upon the breath of life of all that is. And on that sea, that sea is gamma. It is that vibration. It is that song. It is all that is.

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