Table of Contents
Opening Discussion: Toxins, Fear Beliefs, and Vibrational Frequency
It is far less effort for a balloon to lift a feather than a brick. Toxins are bricks. Fear beliefs are bricks that will weigh down your energy. The idea is to understand as we have heard many people talk about that there are certain things that you may choose to do, certain things you may choose to put into your bodies, certain beliefs you may choose to believe in that may be contrary to what might be considered your natural self. Everything has a frequency.
Everything has a vibration. Everything is energy in a certain state which should already know. And we have heard people talk about the idea of continuing to do certain things that may in some senses and yet at the same time they express the desire will make the statement that they won’t be able to raise their vibration and go into fourth density state while maintaining a connection to those negative ideas, beliefs, definitions and/or toxic input.
You can do this. You can hold on to certain things that may be more representative of lower vibrations or heavy ideas and still allow yourself to create fourth density reality. You can do it.
However, Imagine that zero the achievement of zero balance between the positive and the negative for the purposes of this illustration of the fifth density reality a higher state of being whatever you wish to call it.
if you are putting something negative into that system then you will need a positive one to counter it so that the net effect is still zero.
Thus if you are putting things into your system toxins or negative beliefs holding on to them that might be the equivalent of five.
It isn’t that you cannot go into fourth density but you will need a positive five to balance it out in order to achieve zero.
While you certainly can achieve fourth density by holding on to a brick, you will need to slap your arms twice as hard to stay in the air than someone who is only holding on to a feather will have to do.
So it can be done but do you really want to expend that much effort? That is the question. The whole idea first and foremost of elevating your frequency and moving into higher realms is to allow your life to become effortless.
Is to allow yourself to surrender to the naturalness of life of your true self and to allow your true self to be reflected back to you with all the effortless creative ease that the reality mirror can reflect.
You can choose to do whatever you wish, but understand that energy in your reality carries consequence, mass, weight.
Anytime you make a choice and anytime you create an idea that stems from fear, doubt, hesitation, anxiety, self-devaluation, disconnection from the infinity, anytime you make a choice in that direction, you are entitled to do so.
We will never take away your choice from you. But we just want to remind you that in this age of acceleration, anything that will not be in alignment with your true natural self will in some senses force you to add that much more energy into the picture in order to accelerate equally with anyone else who has achieved that state.
you may be able to achieve the zero balance effect alongside many other people, but you may in that sense need to work twice as hard to do so. And that is theoretically not something you want to do, at least as far as expressed to us. So we simply remind you to be aware of the consequences of your own choices and when you make them make them consciously so that you know what you are doing and so that you do not have to pretend that you are a victim being weighed down by circumstances out of your control. You must understand that everything is the result of your choices, your motivations, your definitions as we have discussed many times. And that is really all there is to it.
Persistence of Vision
In a similar vein, we wish to add the idea that we will use the term of persistence of vision. To illustrate there is, as you say in the language, a double entendre with your eye here. In physical terms, you know that persistence of vision is what allows you to perceive continuity. When there may be discontinuous frames or when you look at a light and then look away, you will still see a dot. This persistence of vision, this creation of continuity can also be applied to the idea of your own self vision.
And in these times of challenge, it would be wise for you to maintain persistence of vision which only implies a trust in yourself, a trust in the way you were created originally, and a willingness to let go of those ideas which do not serve you, which you know have nothing to do with the definition of who you are in your heart of hearts, who you are naturally at your core. And in giving that up, in letting go of those things that weigh you down to be elevated in energy and frequency and in experience in your reality so that your reality can reflect back to you that likeness of being and so that you can experience the persistence of your own vision of yourself as life expresses itself through you rather than experiencing life as if it is happening to you.
Closing of Opening Remarks
We thank you for allowing us to remind you of these ideas and share with you this particular perspective this day of your time. And once again, in return for the gift that you have given to our civilization and allowing us to form this bridge with you, I ask in return may I be of service to you.
Conversation 1: Personal Progress and Ankle Injury
Individual: Good day. So great to be back here again and I wanted to thank you so much for the advice you gave me.
Bashar: We thank you for allowing yourself to supply your own advice when necessary as well.
Individual: I’ve made incredible progress. I won’t go into the details. All the wonderful things that have happened and the fantastic people I’ve met. Yes. But I realize why things are happening and very excited about everything. I’m curious about a few things. One is about 25 years ago I had a very bad accident on my right foot when I was living in Paris and it’s the same ankle the same exact part of my foot that is and I’m curious about the symbology of that on a very general level.
Bashar: This is what we have talked about before regarding internal change as opposed to external change. In other words, when you say you have changed and I’m just being generalized now, the idea is not to gauge whether or not you have changed based on how your outer reality appears, but whether you simply know you have changed, whether the outer reality has changed or not. In other words, do you respond differently to what may appear on the surface to be the same circumstance or do you respond the same as you did before? That’s the measure of letting you know whether you have really changed.
Very often many of you will test yourselves by putting yourselves through one particular kind of circumstance reacting or responding to it one way and then later on will in some senses duplicate or recreate a similar circumstance to see if you’ve actually learned anything to see if you’ve really changed or whether you’re going to gauge once again that you haven’t changed just because your outer reality seems not to have. The decision is always up to you to understand or to decide that you have changed based on how you respond to what is going on regardless of whether or not it looks the same on the outside. That’s what tells you you have changed. And then when you respond differently to what may appear to be the same thing on the outside, then you will really have changed. And then your outer reality can really change to reflect the change that is now true within you. As opposed to making your change conditional on the idea that your outer reality has to change in order to prove that you have changed inside. No proof is required. Only your statement of conscious choice is required to determine that you have changed. And the proof of that is how you respond differently to what appears to be the same circumstances. Do you follow that as a general symbology?
Individual: Yes. Does that serve you?
Bashar: Uh yeah.
Individual: A few more questions on that subject. I’m wondering about magnetic therapy for the ankle.
Bashar: This can be beneficial in accelerating bone healing if done properly.
Individual: Yes. And as well for my back the stress I’ve been experiencing to some degree although there again more ideas of deep neuromuscular therapeutic manipulation may be advantageous to even more so than magnetic therapy in that area.
Bashar: Okay.
Individual: I’ve been taking a lot of supplements and one of them is glucosamine sulfate which also comes in a cream form and I’m wondering if that’s efficacious to some degree, but there are things that perhaps could be even more efficacious.
Bashar: We have recently and many of you have been exploring recently the idea of combinations of natural substances and one of the ones that has come up very often is the combination of what you call your vitamin C and the substance MSM or organic sulfur in combination and particularly for the idea of healing modalities. We are talking about the idea of the ingestion every day in combination of approximately 6,000 mg to 10,000 mg of vitamin C concurrent with 6,000 mg to 10,000 mg of MSM. These work together to cause restorative restructural cellularly on all levels of the body and they go primarily first to where there are needed most.
Individual: Follow up. Would that be okay to take it in combination with the glucosamine sulfate?
Bashar: Yes.
Individual: And a gentleman here recommended that I take a product called Everlasting, which is Cettomyra. It’s hard to pronounce. Cettomy. In what dosage has this been recommended?
Bashar: Micrograms. Micrograms or milligrams? Milligrams per day? All right. Between 500 and 1,000 per day will be fine for you for now.
Individual: Is that in conjunction with the other supplements?
Bashar: Yes.
Individual: Okay. Thank you. And I’ve been working I’m halfway through my screenplay gray matter. It’s very exciting. And I have some questions relating to it.
Bashar: We may or may not answer those. Since all of you must decide the value of your own work, right?
Individual: Do the grays, at least the ones that I’m dealing with, have a leader or are they all one group mind?
Bashar: There is, in your terms, a hivelike hierarchy. It is not exactly what you would recognize as a leader, but because they are telepathically linked, it is more like a lead organizing mind. So there is one individual within the group that tends to the others in a sense direct organization. Okay. But again you must understand this is similar to the idea that your brain is the leader of moving your finger when you want it to move. It is not the same kind of leadership that you understand in your society. It is more autonomic because it is telepathically linked. Does that make sense to you? Yes. You must understand that if you understand them in a sense as one organism with many parts, then it doesn’t mean that there is a leader because it’s one organism. Do you follow?
Individual: Uh-huh. Does that make sense to you? It does. It does. Can you give a physical description of what their world was like before it was destroyed?
Bashar: It was not too dissimilar from your own. There were some variances.
Individual: Can you discuss those?
Bashar: No.
Individual: If I ask questions specifically, can you answer them?
Bashar: Maybe.
Individual: Such as did they have same colors of foliage or water in general?
Bashar: You’ll understand that because you are genetically similar because each of your species has been in that sense crossbred, cross-connected, cross-culturized with DNA, then there will be many similarities in terms of what the life forms require as an environment for survival. Thus, there will be many similarities in their ancient form of environment that are similar to your form of environment.
Individual: I’m looking more for things that would distinguish them from ours. Perhaps if they had different… Well, are they from the same solar system? So, do they have one sun?
Bashar: The same solar system as who? As Earth? No, of course not. You know that.
Individual: So, what was theirs like? I don’t have a physical image of what it was like the solar system. Oh, their particular planet. But when they looked into the sky, what did they see?
Bashar: But first of all you must understand that in the time frame we are talking about they exist on many different planets. Many different planets have been colonized. Right? I understand they started in apex and then moved to Zeticuli. Well that is not the whole story. No. So which particular system are you asking about?
Individual: The one where they were forced to go underground.
Bashar: What? In that sense you understand their star was hotter than yours tending closer to the white rather than the yellow. Do you understand? Yes. The planet was farther away from the star. Do you understand? It was in that sense a bit hotter. Do you understand? Yes. These are some of the things that are different. The atmosphere in that extent the planet was a bit larger, gravity a bit more, atmosphere a little bit more dense, which helped block a lot of the idea of the intensity of the radiation from the sun. Do you follow this?
Individual: Uh-huh. Is any of this helping you? Very much. All right. What I do? We must keep this brief. Yes. Do they have any message for me?
Bashar: No, not through me. Okay. Yes, but not through me.
Individual: And how are they guiding me or are they guiding me?
Bashar: End conversation. Thank you. Thank you.
Conversation 2: Kitty Buzzy - Loss, Attachment, and Letting Go
Individual: I’d like to speak about my kitty Buzzy again.
Bashar: Why? Why?
Individual: Well, because I put her to sleep today and I had given her the raw meat and vegetables per your suggestion. Riley beautifully and she had one relapse and I force fed her the raw.
Bashar: Why? Why?
Individual: Because I didn’t want to let her go.
Bashar: Why?
Individual: Because I wanted to hang on.
Bashar: And that’s the whole thing.
Individual: I would like to be able to communicate better in the future with my animals.
Bashar: Then you must learn to communicate better within yourself because animals are a reflection of many of the different levels that your consciousness itself is experiencing. It isn’t that they do not have their own consciousness. It isn’t that they do not have their own lives. I do not mean in any way shape or form to say that they are subservient to you as consciousness is. But they are unconditionally loving and as such are willing to reflect the processes going on within many of the humans that they associate with. Therefore, this is an opportunity for you to get stronger in touch with many of the different things going on within yourself and then to let go of certain things within yourself. In that sense, the animal is some way forcing you to do that because of your attachment to the animal and because of the animal’s decision to go into spirit. The argument is forcing you to stretch to make connections that otherwise you may not have made or would not be willing to make within yourself. Do you follow me?
Individual: Yeah.
Bashar: Are you willing to utilize the animal’s death and gift in this way?
Individual: Definitely.
Bashar: All right. Then use your imagination to allow yourself to understand you are still connected to the consciousness of the being of the animal. The animal in that sense is still with you. But now the animal is helping to guide you on a different level, a more refined, more rarified, etherealized level of energy matter. And you must utilize that in your imagination to dig deeper within yourself. Dig deeper within yourself and stop force feeding yourself ideas that do not sit with you, that you do not digest, that have nothing to do with who you really are. Because that will in a sense kill your spirit.
Individual: Like what? Like what?
Bashar: Like anything that you fear. Like anytime you’re not willing to be yourself. Like anytime you’re not willing to trust who you are. Like anytime you devalue yourself. Like anytime you impose upon yourself limitations that restrict you from feeling the freedom and the creativity that is your birthright to feel like those things for example. Do you follow this?
Individual: Mhm. Yes.
Individual: Why was there such a connection between her liver and her nasal infection where she got in and the fluid?
Bashar: The idea of the liver in that sense is that it acts like a filter to weed out and filter out the idea of toxins. This is why we open the idea of this discussion with the concept of letting go of toxins, flushing them out of your system. If you do not do so then you will in that sense truly suffocate. That is the connection between the liver and what you call the respiratory passage. Right? Do you follow this?
Individual: Yeah. Are you sure? So her infection infiltrated her liver. It came in that sense from many different areas but manifested in the liver and then spread out to the respiratory system.
Bashar: It was in her nasal area first. No, it was in her liver. Yes, because of the bad diet. Because there were toxins and then it started showing up in the respiratory system and then finally the liver failed along with other systems.
Individual: Well, what about the idea of not having the raw food all the time for the rest of their lives?
Bashar: What about it?
Individual: Well, Abram told me that eventually that it would be hard on the body.
Bashar: Not necessarily. It will depend upon the animal, will depend upon the system. But that isn’t the point, right? The point is that you are creating your own symbology and your own reality by attracting animals that are reflecting certain things to you that you also need to deal with and look at symbolically within your own energy. And it mostly in this case has to do with absorption of things that have nothing to do and no business belonging in your being in your energy for they will be toxic to you. And in that sense euphemistically and sometimes literally metaphorically sometimes literally they will kill you. Okay? Therefore learn the lesson. Understand the animal is still with you but willing to transcend to show you the idea that occurs on different levels when toxins are present in the system and cannot be flushed. Do you follow?
Individual: Yes. One last. Does she have anything to say to me right now?
Bashar: Some of what is being said right now in a sense is being reflected by the animal. One moment. You and I have discussed many times the whole issue of learning to play, have we not?
Individual: Mhm. And how are you dealing with that?
Bashar: Well, I was really serious about trying to get her.
Individual: Well, I understand that. We are not in any way, shape, or form, as you would say, attempting to knock down your attempt to do that. But the idea right now is to utilize this situation in a way that allows you to be well so that you can attract wellness in your life. Right? Rather than reflections of sickness, right? So how are you doing with regard to playing? Are you playing as often as you really would like to?
Individual: No.
Bashar: All right. When are you going to have discussed this now for a long time? Yeah. When are you going to let go and start learning to use your imagination and play? It’s up to you. You don’t have to do it for me. In fact, you can’t do it for me. And I don’t want you to. But I’m reflecting back to you what you want me to say. And in that sense, it is up to you to decide whether or not you would rather feel ecstatic by allowing yourself more freedom to play and associate and imagine and create or whether you would like to impose these kinds of toxic limitations on yourself and feel the kind of suppression that sense to you.
Individual: Yes. Thank you. Then be free. It is your choice. So what do I let go first?
Bashar: To be free. What do you fear the most?
Individual: Death, dying, losing.
Bashar: Why? Why? Why? Why? Why? Why? What are the definitions that go along that you have attached to this concept that allows it to be fearful to you? That is the thing you deal with first. The strongest fear. You deal with it first because your strongest fear is representative of where most of your energy is and is the thing that can be in a sense most readily converted to your strongest joy if you’re willing to redefine it. Because only the definitions allow you to experience your energy as fear. And as soon as you change those definitions, you will experience the same energy as joy. So wherever is the biggest collection of fear is where you need to work first because that’s where will be the biggest repository of energy to allow you to experience joy once you redefine what it is that’s allowing you to experience the energy as fear. You follow that?
Individual: Thank you.
Conversation 3: Renegade Reptilians and Self-Empowerment
Individual: Good day. Bashar. I know that there’s a renegade species of reptilians, at last count about 15 in number, and I was just wondering if there are any more entities that are kind of rallying around on this side of the fence. I’m a little trepidatious about walking out there to defend a small band.
Bashar: Walking out where?
Individual: Well, in the public eye to talk about a species that’s not only politically incorrect, but one that’s been demonized throughout history.
Bashar: I see. And so, why are you rallying to defend them?
Individual: It really has nothing to do with that. It has more to do with getting in touch with your own power and what the symbol of them reflect back to you in terms of your relationship to them. That’s what it’s about. It’s about the acceptance of your full power represented by the symbol they provide. The strength, it’s not about defending them.
Bashar: The strength and the courage then that they represent is what I am really finding in my own life at this point. Yes. And the parallel is that they are in that sense symbolically in defiance of the status quo and so are you.
Individual: That’s very observant. Yeah. All right. Well, then you’ve got the point. Now I know from a metaphysical standpoint that talking about my experiences that it’s a co-created agreement that I would do this with whatever entities I’m talking about. And yet there’s a part of me that feels that I’m sort of I don’t want to say telling tales out of bed, but betraying an intimacy that I’ve just had moments when I feel really horrible.
Bashar: What do you feel you are betraying? Can you be specific?
Individual: Intimacy. I feel like I’m sharing something that’s very personal.
Bashar: It is up to you to make the decision as to whether or not this is appropriate, but the only guideline you need is whether you feel it’s appropriate for your reality and in your reality. You do not have to worry about the idea of the agenda on their part. Okay. Well, I’m assuming that if I’m doing this, it’s been co-created and if it feels right, if it’s in the flow, then it’s as long as you allow yourself to always remember that it is still about the idea of exploring your own self-empowerment, then when you stay in that state and make decisions there from, you will know what is appropriate and what is not.
Individual: Mhm. And I guess I have expectations that people are going to be more compassionate that might have had these experiences. And I found myself, I don’t want to say disappointed because I know that’s a perception, but I found myself surprised. And I guess it’s just hard for me to believe that anyone that might have had these experiences just doesn’t understand how compassionate we need to be with one another. This is hard for you to believe.
Bashar: I guess I’m pretty naive.
Individual: Well, it isn’t about being naive, but the idea really is to simply look at your planet, all the different beliefs that are there, and how contrary many of them are, and how you can have one belief that is completely opposite another belief, even on the same subject. That is simply part for the course at this point on your planet. So, as you say, take it in stride. It is again simply about what is true for you right now and understanding that whether or not other individuals choose to agree or align with it or not. The whole point is to simply allow yourself to explore what is true for you and to know that just by doing that even if people don’t agree with the subject matter. The act of your conviction of taking a hold of what is true for you is what is helping other people do the same for themselves regardless of whether what is true for them contradicts what is true for you. It is the event of the energy act that you need to look at, not the subject matter contained therein.
Bashar: Absolutely. So, it’s the example more so than even the information. Yes. Always has been, always will be. So, that’s why, as we always say, and as you have said many times, don’t judge the look on the cover. Don’t judge the outside. Go for the energy inside. Go for the act, the event. Understand that that’s the point. The experience itself, the act itself, the event itself is who you are, not specifically what you have cloaked it in. Not the subject matter. That is simply in a sense an arbitrary convenience that gives you some kind of a formalized format in which to express the event that you are. But the event is the taking back of your own power, the discovering of who and what you are in your reality. And that is the energy that will be felt even if someone uses the same idea of the same energy to express a format that is in contradiction to your own.
Individual: Mhm. So it’s really by the example of who I am and yes how I’m now others may not consciously see it but they will feel it.
Bashar: In fact, many times that is actually what allows people to scare themselves. And sometimes why the vehemence of the negative reaction occurs is because they sense that what you’re doing is taking full self-empowerment. And it scares them to think that they ought to do the same thing. So they will lash out and attack at anything that is an example of the taking of self-empowerment. Look at the being on your planet you call Jesus Christ. The expression of the idea of self-empowerment was so overwhelmingly frightening that they crucified the individual.
Individual: But we tend to do that with all our messengers.
Bashar: No, you don’t tend to. You have been taught to. Oh, that’s true. Because you have been disconnected from your self-empowerment. But the to use your word tendency now is to gravitate towards self-empowerment. And yes, to use your terminology, many individuals on your planet will still, how do you put it? freak out. But that tells you that you are getting to them. Well, yeah, you’re resonating something to them or they wouldn’t they’d be indifferent to the experience. Yeah. So, that tells you that it is having an impact. It doesn’t matter that they don’t express it the same way. That’s not your job. Thank you for reminding me that. Does that help you? Absolutely. Thank you so much. Thank you.
Conversation 4: Forgiveness, Compassion, and the Glass Floor Experience
Individual: Two words I’ve been exploring and I wanted to know what a balanced definition of these two words would be. The first one is forgiveness.
Bashar: The energy state of forgiveness. What is that? Allowance, acceptance, compassion, understanding.
Individual: Well, the other word was compassion. What is compassion? And where is that line between being the line exists as your people define there is a line total acceptance. Now this does not mean again of course that you accept everyone else’s point of view as your own. That’s not what acceptance means. Acceptance means you accept that their point of view is valid for them while yours is valid for you. In that sense, there is nothing to forgive if you stay in the state of total equal validation and acceptance. And that is also simultaneously a state of pure compassion because what you’re doing is supporting. Compassion is support. Support. You are supporting everyone’s valid right to believe what they choose to believe. And in supporting their valid right to believe what they choose to believe, you know that your belief is just as valid. Therefore, cannot be violated and therefore since there cannot be a violation, there is nothing to forgive. Does that make sense? Yes. Did that help? Yeah, that helped. All right. Anything else?
Individual: Yeah. Went up tower. Apologize for being so convicted about it. I love it. But we wanted to drive the point home. We did. Thank you. I went up in this communication tower that’s like 1,200 ft up. It’s the highest I’ve ever been in a building before.
Bashar: Oh, why?
Individual: And one of the things in this location was a glass floor. Yes. And so I had the opportunity to stand on this glass floor and look down and see like 1,200 ft below me. Nice. Or 1,136 ft precisely. Oh. And it was really it was actually a really exciting experience. And I was just wondering if you could comment on…
Bashar: Well, it is analogous to taking the leap, stepping over the edge, over the brink, and knowing that no matter how it looks, you will be supported. Even though it looks as if there’s nothing there, and you’re hanging in midair, you take the step from what appears to be solid to what appears not to be symbolically, and yet you still find yourself hanging there. That is the symbol of taking the leap of faith and knowing that you will be supported that there will be solidity to step upon the solidity will be the conviction of your new belief no matter how transparent it may seem. And of course the other analogy is to be able to in a sense and I don’t mean this in a judgmental way but to look down and see how far you have risen. You used to be down there. Oh wow. Now you’re up here. It was definitely the highest height. Yes. Well, you get the impression to some degree from that experience of what it’s like to be in a sense in spirit reality looking down on physical reality. Although again, that’s a type of euphemism, but it gives you some sense of it because it is so visceral. It is such a vibrationally real experience because you’re just hanging there in midair on a plate of glass. Yeah. Because your mind has to tell you it’ll be okay. You’re not going to fall through. That your body goes. But this tells you something else as well. And we have discussed this many times in different terminology, but we will discuss it now using this illustration. And that is that the glass also performs the symbol of a type of barrier between third density and fourth density, between lower and higher reality vibrations. But it is only in a sense a barrier that you create. The idea isn’t that there really is a barrier, but you create one. But that’s all right. It has its uses. But the point is that in order to really be in the higher state and see how far you have come, the barrier must be transparent. It cannot contain anything that doesn’t belong in it or your view is clouded and you don’t get the experience of having risen to that height. Make sense?
Individual: Yeah, I understand what you mean. All right. I feel like I want to go back and jump on the glass. Go ahead. It is allowed. Will that suffice?
Bashar: Well, I wanted to ask you about the orange cat that came to me over a year ago and then kind of wandered away after I helped him get well. Yes. And then he’s come back. And his name is Willie. Yes. And you had made some statements about I don’t know some I’m going to say innuendo. Innuendo. Yes. That I make innuendo on occasion. Oh, on occasion. All right. I will confess. But I was wondering if you could tell me something else about him.
Bashar: You were wondering that. Yes, I was. Oh, well, keep wondering. You’re not going to tell me anything really. I already did. Went right over your head. Oh, okay. I got it. Thank you. And one last thing is the dream I had with the hybrid boy. Yes. I was wondering if he would like to share his name with me perhaps through you.
Bashar: Nope. Not now. Not now. All right. Not now. Okay. That’s But yes, you already know it. Thank you. H. And that’s the second time because over 20 years ago, there was a cat that I had a telepathic communication with and he told me that his name was Willie. So, so now you have it. Oh my goodness. That’s great. Thank you, Bashar.
Conversation 5: Connection, Guides, and Earth Experience
Individual: Good evening, Bashar. Are you good? I just have a couple of well, three quick questions.
Bashar: Oh, all right. A couple and three. Yes. Okay.
Individual: I’ve always had the sense since I was a child that I’ve been in somewhat of a vacuum sort of being overprotective by either those in the physical or those in the spiritual plane. Sort of like I’ve been being preserved sort of guides.
Bashar: All of you have a sense and an ability to sense your connection to your own being, your own purpose, your own inviolateness. And simply that you are sensitive to that allows you to know that it’s not really an issue of being protected, but that you are in that sense an inviolate being, an eternal spirit. And in that sense, you have guidance and you have help and you are not alone. That’s what you’re picking up on. Okay. You follow?
Individual: Yes, I do.
Bashar: All right.
Individual: And also there is one that I’ve felt and also been told via a couple of people that I’ve met that there is one that is referred to as Joshua. And I was wondering if you can tell me if he’s in some sort of is he in a physical plane of some sort or is he spiritual?
Bashar: No, it’s more etheric. Etheric and what can you explain that? Well, etheric is similar to the idea of spirit in that sense. More the idea of non-physical but still possessing a type of energy form. I see. Do you understand that idea? Yes. Are these nomenclatures familiar to you? Yes. There is a spectrum of matter energy. The dense physical reality then the middle range ether plasmic electromagnetic reality. Then the idea of pure spirit light energy. It is more in the idea of the etheric. So that’s closer to the physical plane but it is not exactly physical. Do you understand this? Yes. Yes. There’s more like cohesive intelligently organized electromagnetic energy which you call spirit or mind or mentality. But again it is simply perhaps easier to understand it as a non-physical being as far as you understand physicality. But it has some degree of substance to it.
Individual: I see. Also I’ve not only been told but also felt throughout my lifetime, well mostly recently that there is some sort of a Pleiadian contact or connection that I have. Can you tell me is there any other type of group or sect that I’m involved with or…
Bashar: There are many that all of you are connected to in various ways. We are sometimes reluctant to make those connections because we do not want to weigh you down with labels. The idea is to really simply allow yourself to go from the center point of the effect of your own imagination, your own reality, your own energy, your own life, and to follow your greatest joy. And knowing that by doing so, you will automatically make the connections when and where you need to and how you need to. Because sometimes you need to make those connections without even knowing you’re making them because to know you’re making them in some senses impedes the process. Labeling sometimes simply gets in your way. Know that they are there. You can know about them from time to time when it is appropriate to the timing. But you don’t always need to have a label of everything you are connected to because in reality all of you are connected to the infinite. Sometimes certain things stand out because they are representative of a kind of energy that you may be exhibiting. A frequency, a bandwidth if you will, that you may be exhibiting in this life because of certain choices you have made. And so you’ll make certain connections to others that reflect that energy back to you so that they can amplify it and reinforce it within you to help give you some momentum, some encouragement in that sense. But you don’t always have to know the label of exactly where they’re coming from, who they are, and so forth because sometimes it actually slows the whole process down of your ability to use that energy and apply it in the ways that you need to in your physical reality. Do you understand what we are saying?
Individual: It’s a little quick, but yes, I do get the gist of it.
Bashar: Well, it’s quick for a reason. I am illustrating the point that sometimes when we deliver information at a certain rate of speed, your conscious mind gets out of the way and you really actually get it on a deeper level. And that’s the whole point. You don’t have time to attach so much meaning to the surface ideas and the surface words, but it is delivered nevertheless where it needs to be delivered. You absorb it nevertheless, and you will apply it nevertheless by simply following your instincts and intuition. Does that make some sense to you?
Individual: Yes, I understand.
Bashar: And lastly, I’ve even though I realize that I volunteered to for this experience here on the planet, I’ve always felt…
Individual: Are you having any second thoughts? Are you looking for the loophole in your contract, the out clause?
Bashar: Well, yeah. In a way, I’ve always felt like even though I volunteered, I came sort of kicking and screaming.
Individual: Well, yes and no. The idea is again to understand this. Many of you will begin to recognize that you do have connections to other places and many of those other places may seem to be more idealized than what you are experiencing on your planet earth. But the idea is that when you make a connection to them and when you recognize and remember that you have a connection to what may appear to be more idealized places, it isn’t about running away from the earth. It’s about bringing the energy of those idealized places down to earth and helping earth transform into one such similar place. That’s the agreement and the contract you made with yourself to be of service to all beings who have agreed to play the earth game. Bring heaven down to earth. Don’t escape from earth to go to heaven. You understand the difference? So yes, we understand it is in your terms, I’ll just use your terms. It is difficult. It is a thick reality, a dense reality. Yes, euphemistically, metaphorically, you could say that sometimes some of you come kicking and screaming because you know what it’s like and you know that there is going to be experience that you call unpleasantness. But you also know the bigger picture. You also know that when you finally decide to let go of the negative, the place is going to be so wonderful, such a paradise in that sense, so loving, so creative, so beautiful. And you will have had something to do with helping create that. You know what the payoff is. And so you understand, and I know this is hard to believe for many of you, that no matter how bad it seems sometimes, you know, in your heart of hearts, it’s actually going to be worth it for the joy and the love that’s actually ultimately going to result. You follow me? So focus on the love, focus on the creativity, focus on the positive side of the joy, and that will help it accelerate into manifestation. Do you follow?
Individual: Yes.
Bashar: Lastly, I have heard through the news as of recently in the last few months or maybe a year or so that from time to time the president’s plane I guess abnormally has disappeared from the radar screen. I wonder if you can tell me if there’s anything going on. Is that just an anomaly or is that…
Individual: No, more often than not it has to do with tests to allow the plane to become radar invisible.
Bashar: So there’s no sort of contact going on in that experience. There has been from time to time some kinds of contacts between certain beings and some of the presidents of your country and of course of other countries and other individuals as well. But in this case as you are describing it that is not the case.
Individual: All right. Thank you very much. Thank you.
Conversation 6: Energy Connections, Television Show, and Sleep
Individual: Hello Bashar. Are you good day? I’ve got a lot of things I’d like to discuss. We’ll see how many I get in here. All right. First we’ll set the clock. Okay, great. Firstly, Robert and I have met recently and we’ve been dealing with a lot of energy between us and our auric energies and I was wondering if you may have any information about that as you know.
Bashar: Did you not all receive information on this? Yes, we did. But I was just wondering if you maybe had a little more.
Individual: Next question.
Bashar: Do you need more? No, it’s more of a curiosity. Just wondering if it’s a past life connection or parallel reality connection or if it’s…
Bashar: This has also already been discussed. Okay. Well, next question. Has it not? Yes, it has. Well, well, do you need to make it more complicated? I will oblige you if you want to make it more complicated. Okay. Oh, all right. Then let’s go back to third density where it is much easier to complicate things. Is that what you prefer? Oh boy, I’m stuck. That’s okay. We’ll get on to the next I think. Recently, you know, I’ve gotten out of I know what you are asking. You will be given the information in time if you trust the process. The information is part of the unfoldment of the process. You do not need, nor do you want to know all these little bits and details right now. Save some presents for Christmas. Oh. Oh, that’s about the first question. Oh, okay. Boy, thanks.
Bashar: So the second question is you know I haven’t been discussing you know my past life you know with your relatives for the last year and a half and you know it seems like this week all of a sudden the conversations are back in my life you know with I’m getting phone calls to do things again and meeting people everywhere I go it’s those little gray guys again.
Individual: But you have changed. I have changed and therefore it’s not the same reality is it? No, thank you. So, it’s I’m not…
Bashar: You must continue to respond differently in order to generate a different effect than was there before.
Individual: Well, I don’t know if the universe is leading me in that direction to respond differently.
Bashar: Universe isn’t leading you.
Individual: Well, it’s teasing me. It’s tantalizing me.
Bashar: It is giving you an opportunity to understand that things have changed and giving you an opportunity to experience a new level of those connections so that you can understand that there is such a level on which you can experience those connections on.
Individual: Okay, I’m going to ask for a yes or a no answer. No. All right. Yes. No. Yes. No. All right. A television show recently called me like in the last couple days. Should I do that show? Would it be I really I’m not sure. There’s a part of me that wants to and the nature of the show.
Bashar: The nature of the show. Yeah. Is it humorous? Yes. Do you believe they will handle it seriously? No. Then don’t you have your answer? Yeah. But there’s this other part people everybody saying do it.
Individual: Why does everybody say do it?
Bashar: I don’t know. Maybe because they like a good show and maybe because you understand that the basis of much of the humor on your planet is based on the observation of the misfortune of others. Yuck. Well, okay. Is not what you call the pratfall. The classic slip on the banana peel crash. Haha. Humor is really simply based on the unexpected. But much of your society has rendered it into the idea of needing the other person to look like they are in some way doing worse off than you. And so you feel good about yourself and you laugh. I understand that they are urging you not always from a negative point of view. But the idea really is for you to trust your own discernment about your relationship to the program. If you understand that the program is of a certain nature, then please understand it is unlikely that the nature of that program will change. Now, I am not attempting to put this in a negative light, but since this is simply the way the story on your planet goes, do you know the story of the scorpion? The scorpion that was carried by the fox across the stream. Yeah. Yeah. Yeah. Yeah. Do all of you know it? Fox standing on the edge of a stream. Scorpion comes up and says, “Will you carry me across the stream?” Fox says, “No. If I put you on my back, you’ll sting me and I will die.” Scorpion says, “Well, that makes no sense because if I sting you in midstream, we’ll both drown and die.” Fox thinks about it. Says, “Well, that makes sense.” So says, “All right, hop on.” Halfway across the stream, the scorpion stings the fox. As they are both going down, the fox says, “Why, now we’ll both drown.” Scorpion says, “Couldn’t help it. It’s my nature.” You expect the scorpion to change? No. Thank you. Do you have your answer for that question? For that question, I do. And I think really what the question was, it seems like this, you know, that whole reality is kind of coming back and I don’t exactly know what to do about it. I don’t. Yes, you do. It is now up to you to exercise the kind of discernment we are discussing right now. To understand that when you exercise the kind of discernment in alignment with your self-empowerment and what you know you prefer to do, then the experience for you will be a positive and joyful one. If you give in to what you know is not something you really prefer to do, you will be taking yourself back down the ladder. Does that make sense to you? Yeah, it does. Thanks. Well, then you know exactly what to do. Yeah.
Bashar: Okay, the last thing, the last question. Your topic tonight is perfect because I’ve been thinking about this for years. Oh, what? You know, I have a tendency to… You have a what? Tendency. You have a what? I make choices to do what? I don’t sleep very well at night unless I have a drink or two before I go to sleep. Yes. And I know that that’s toxic. Yes. And I was wondering if you could come up with another suggestion because it might be possible that some of the suggestion is sitting next to you. [Music] Okay, I’m read enough next. Now we did not mean to embarrass you. But what we are saying is whether that is a specific answer or not, the idea is once again the more you trust the unfoldment of your life to contain the things it really needs to contain things that will really support and nurture you, you will find the nurturing you need to relax and you will sleep. Do you follow? That is how we mean it. No matter how it may specifically or generally manifest. Do you follow? Yes. Does that help you? Yes. Thank you. Let me dream.
Conversation 7: Trip to England, Finger Injury, and Synchronicity
Bashar: Number one. Good day. Good day, Bashar. I’m so excited. Oh, all right. We are glad that you are excited. We are excited that you are excited. I have two things I want to ask you about. Yes. The first is I’m going to England next month for the first time. Oh, all right. Have a good time. For crop circle experiences and joy. Yes. And I’m gonna be staying with a girl I met through the Sting fan club. Sting fan club. Yes. And she…
Bashar: Does that belong to the Scorpion? No, it belongs to a man. Oh, all right. But she sounds wonderful. We’ve been writing letters and she and I have very similar experiences with ETs. And we also have this Sting thing and we have many strange things in common. Like we both had a strange metallic object in our tooth. We both have a dog named Opal. We’re the same age. I mean, it’s really weird. It’s wonderful. It’s just wonderful. I love it. All right. Thank you. And I’m very excited about my trip, guys. And traveling alone. I think it’s going to be really good for me. All right, guys. I wanted to know if you had any advice for me on my trip to put me on I have a very free schedule. I can do whatever I want. If you wanted to give me any kind of tips for places I might want to go.
Individual: You’re asking me to be your travel agent. Well, no. Well, I don’t know. I just want to have a wonderful spiritual experience and I just wanted to know if you had any ideas.
Bashar: Follow your nose.
Individual: My nose? Oh, my favorite sense of smell is my nose. Yes. Well, follow it. Okay. That’s a great tip. Thank you. Okay. Like your nose. A great tip. And the other story I wanted to tell you. Yes. I received the other night I sliced my finger when I was cooking. Oh, all right. And I had to get stitches for the first time. Was that required in the ingredients? No. Oh, all right. And my boyfriend he sliced his hand on Saturday and had to get stitches when he was cooking. Are you keeping yourself in stitches? Oh, yeah. So, we both bandaged and it’s kind of funny and I was wondering if the reason I got this injury was because I want to connect with him because we’ve been feeling very disconnected in some senses.
Bashar: Yes, that is one reason and you are intuitive enough to understand that. Okay. And he went to the hospital with me and I was kind of hysterical and screaming and Oh, I see. Was that exciting for you? Well, I think it was exciting for you. All right. Obviously, so or you probably wouldn’t have done it, right? Well, he said things to me like, you know, you really need to breathe and I think you’re just making this harder than it is. Because you’re creating some kind of drama because of the whole alien thing and you’re trying to say this is all because of flashbacks with the aliens. And that is what I was justifying it as. And I even told the doctor, I said, “Look, I’m an abductee. you know, I freak with needles and she was thrilled to hear that. No, she was actually very nice. But I don’t know. I part of it I don’t know if I was reacting that way. I mean, I know I was reacting that way because it was a choice, but I don’t know if it was to for the doctor to learn something about dealing with people or for me. Can you tell me a little bit about why I chose to react that way?
Bashar: Because you enjoyed it. Because I enjoyed it. Nice. Okay. Because in some senses it allows you to feel that you are receiving support for what you’ve been through from Eric. Well, from other people too. Okay. I think it was important that he was there. Yes. What did he get from that experience? We will not go into that because that is personal. Okay. But you do not need the stage and the drama at this time. You are supported. You are recognized on the level you need to be recognized on. But the first recognition must come from yourself. It does not have to be expressed outwardly that way. You do not have to put yourself in what appears to be dire circumstances in order to in a sense share the circumstances you have been through that you feel are dire. Here’s a tip. You have mentioned the idea of Sting. Mhm. Also, we understand that there is an entertainment group on your planet that had the name Dire Straits. Mhm. You might want to understand that there might actually be some symbology there for you. And you might find synchronistically that this may come up in some unexpected fashion on your England trip to help reinforce this theatrical choice and to finally give you some sense of the real stage you need to be on. We cannot go into great detail on this because it will in a sense interrupt a process. But you will find that there may be a stronger musical reason for why you are in England than you think. So have a good time. Okay. Thanks. Thank you.
Conversation 8: Dream Interpretation and Symbolism
Individual: Number two. Hi Bashar. How are you a good day? I had a dream. Yes. And there were two vehicles. Of what nature? One was mine that usually only holds two people. Are you talking about what you call your automobile? Car. Yes. Automobile. And another was a van. Oh, right. A van. A van. And there were six people in the van. Yes. And my car that normally holds two people held four people in the back. All right. So you are expanding your vehicle, right? And three in the front. All right. You are really expanding your vehicle, right? And then there is lucky number seven. Yes. Right. All right. Yeah, by using the principles of higher energies represented by seven, then you are able to expand your vehicle and know that you contain more. What seems to be a lot can still fit within what appears to be a small shell, right? And we were we had stopped. We were moving. It was like we were moving and we were very excited about this place and we had stopped almost like a park or something. And when there were three in the back seat and then this other gentleman came and when I looked at him, he was balding and a little bit hair on the side. And I looked at him I thought, “Oh, where did he come from?” But it was perfectly fine. And he sat there and I got the feeling afterwards that that was Doug, my friend Doug.
Bashar: No comment. Okay. And then the van had moved on and had gone ahead of us. And then there was this taken the advantage, right? And there was this child that seemed about 3 years old and we were like on a picnic table and he was telling me he was… May I stop you? Yes. Thank you. I will ask you a question. Why are you asking about this dream?
Individual: I wanted to know if that was the symbology that I had asked you about regarding the children.
Bashar: Not quite. No, there is some connection to it but not quite completely on target. And the other one was it seemed like we were moving towards and going to the home energy the center. That is more accurate. Okay. Does that help you? Yes. because the child had three checks for me and the child was explaining about the different currency. Yes. required in different levels. Oh okay. The different forms of exchange of energy in order to be able to have an exchange in different levels. Ah very good. You understand? Yes. Does that help you? Yes. Then Shaughnessy called me guys. Now I had asked you for a symbol or a signal. Yes. And about the children and the book. Yes. And then Shaughnessy called me. Yes. And we are meeting tomorrow. All right. And of course the children had invited us last time when they did the writing afterwards. And so I feel that that was the that’s the signal. That’s the signal. Yes. Yes. Does that help you? That helps me. And thank you very much for that. Thank you.
Conversation 9: Healing, Communication with Father, and Dark Side
Individual: Number three. Good day, Bashar. Where are you? Good day. I’m putting I’m in a new place of decision about healing my leg, my hands, and the bottom of my foot. Nice. And I’ve been doing the water that you’ve been talking about. Yes. Being in the water. And I want to know if you can give me any supplements to take or visualizations. I’m working with a hypnotist and a healer.
Bashar: No, not at this time. I have given you everything that you need. So the water is the only thing you really gave me except getting No, that is not true. getting into. We have many things that have been discussed in many of these instances and exchanges and also sometimes things that we may generally recommend to others as we have done this day of your time may also be of benefit to you. As long as it was a general recommendation, you may avail yourself of it as well. If your imagination feels so inspired, it does then do so. As long as it was not a specific recommendation to a particular individual, but a general one generally given then you can follow it yourself according to your own imagination with the vitamin C in the other room. Okay. Also, I’ve been communicating with my dad through automatic writing almost every day and I just wanted to know if there’s anything that he might want to say to me or if you could contact him. I just I think I’m communicating with him. It feels like I am.
Bashar: And yes, here is something that he would want to say. Stop inviting strangers into the conversation. The conversation is private between you. Do not seek outside validation for what’s going on. Would that mean you be a stranger? Okay. All right. The other thing is I’ve been going to this healer and I’m wondering if you can tell if he’s being as effective as I need.
Bashar: Since you’re asking the question I would assume probably not.
Individual: So I guess I is life really so mysterious to you that you must ask these questions that are obvious. All right. The next question is I’ve been talking going to answer the question. No. Well, I got the Yeah. No, it’s not that mysterious. I guess I’m just not trusting myself enough. You guess I’m not trusting myself enough. Thank you. Okay. The other question is I’ve been talking to a lot of different people that I could work with like healers and one theme that keeps coming up for me on some people that have a lot of talent in a lot of different areas that I feel that I could partake of is they talk about the dark side and that there’s entities that are attaching to different people and we need to protect ourselves.
Bashar: Yes, that’s an interesting idea. Well, well, what? That’s an interesting idea. You want to buy into it? No, not at all. Then why are we discussing this? Well, well, what? You are buying into it. Is that what you’re saying? I must be on some level. Are you sure? Don’t take my word for it. No, I’m Yeah. You are quite like putty, aren’t you? Yes. Well, don’t let me push you around. No, but I think you’re right. Well, then so why are we having this discussion? You understand that many individuals may think of their reality that way. You have the opportunity to understand from many of the discussions we have had and from many other things that you have gleaned in life that it’s up to you to decide whether or not you want to look at it that way or whether you want to understand what you euphemistically call the dark side as simply an opportunity to recognize it as a possible choice but one you don’t have to choose. So which do you prefer?
Individual: I prefer not choosing it.
Bashar: Then the idea is simply to recognize that other people have their interpretation of self victimization and you don’t have to play along with that idea even though you may recognize that they have that idea in their reality. Why would you want to in a sense bring that up in a manner that implies or I apologize if I have inferred that you are somehow uneasy with this concept as if it had the power to affect you too.
Individual: Well, I never made put it in my reality and all of a sudden it seems to be coming up as a theme.
Bashar: Yes. But so what? That’s the point. Exactly. So what again? Remember I’ll say it one more time and remember you’re not going to get many opportunities to hear me say it again. That’s right. When you expand your consciousness, you will become more aware of the negative as well as the positive choices. Because you are expanding holistically. You must become more aware of all things light and dark in order to be truly expanding. So just because you are presented with more opportunities or more awareness of negative choices or negative ways to do things or lack of self-empowerment doesn’t mean that you are experiencing more negativity in your own life. It simply means you’ll be given more opportunity to expand by understanding that you’re becoming more aware of the negative which means you’re also becoming more expanded and more aware of the positive choices you can make as well. Get the point?
Individual: Yes, that’s excellent. Does that help you? Yeah, that’s wonderful. Thank you. Really appreciate that. Well, you’re welcome.
Conversation 10: Founders and Childhood Experience
Individual: Number four. Do you have the magic electronic stick? All right. Thank you. You good day. Good day. I’ve discussed with you before an event that I experienced in my childhood where I went on board a craft and I saw in the doorway as I was going in. I think there were grays but between them was a taller sort of shrouded hooded figure. Yes. And recently someone told me that that sounded like one of the founders that you’ve talked about.
Bashar: In some senses there is a connection. Yes. Okay. A connection. Well, what does that mean? Yes. Oh, you want me to answer that one, too? Yes, please. I see. I’ll put it to you this way. The figure that you perceived is an expression, one expression of the founders, but not the only one. Does this make any sense? Yes. Are you sure? Um, not totally. All right. Thank you for your honesty. There are beings on certain levels of existence that can express themselves in a multitude of ways in what you call your physical dimension. The expression one expression to the other does not always look the same and it may not always be evident to beings in your dimension that what you are seeing as what appears to be different beings is actually different expressions of the same being. So that is one expression of what we have referred to as the founders. There are other expressions of the founders and each expression is its own autonomous reality domain being with its own nuances, its own way of being and yet at the same time it is also an expression of the founder. Did that help?
Individual: Yes. I also seem to recall you know I was a little child but when they put me on a table or whatever I stepped out of my physical body.
Bashar: This is common. Yes. Right. and experience myself being not that little kid but some sort of alien. Well, yes. One of them, right? And as I have said many times, very often the ones interacting with you are you in another reality in a parallel expression reality. And so you experience the same kind of idea we have just expressed with regard to the founders. Different expressions of the same being interacting with itself from two different reality domains. Right? And I experienced myself as not being one of the little grays, but being more like the taller type. Yes. Can you tell me anything about…
Bashar: You did that so that you would know you were in charge even though you felt like you weren’t. Okay. Is there anything else you can tell me about that experience? It lasted from between 3 and 5 hours of your time. And one moment in that experience, you decided from that experience and from what you learned in that experience pretty specifically what you would decide to do in and around what you would call your 13th year of life. how you would live it, what things you would expose yourself to or attract to you to be exposed to. You created a type of template for yourself to set a stage and lay a foundation and a groundwork for a particular kind of direction you would take. A lot of it had to do with the concept of understanding energy in a technical way. Do you follow?
Individual: Yes, I do. Does this help you? Yes. I have another question. Yes. Since you’re this channeling is coming to an end fairly soon. It is not coming to an end. Well, the channel is stopping, right? And I imagine the channel has been asked many many questions over these years, but I’m sure there are some questions that no one has asked. Yes. That the answer would be very helpful and or surprising or interesting to us. And I was wondering if you would give us those answers now.
Bashar: An ingenious question. No. However, we will see in the remaining transmissions what might occur. Okay. I will be able to tell you now this. However, some of you may not be familiar with what we are about to say, but most of you will be. The neutrals have decided to interact, but I will not tell you how we are ending with you. Only a part of it. I will not tell you now how. I will not tell you how. But I will not tell you how. How. I will not confirm your guesses. I will not tell you how, nor will I confirm your guesses.
Individual: Can we suggest a floor shell? You may suggest anything you wish.
Conversation 11: Minerals, Stress, and Teaching
Individual: Number five. Good day, Bashar. And you good day. Thank you. I want to thank you for your advice on the MSM with the vitamin C. It was very helpful for allergies as you had mentioned. I would like to know what you would suggest for minerals. I’m assuming it’s a mineral problem in that nails will not stay.
Bashar: Well, I have your own research to do on this. This is not a difficult thing. Okay. I’ve done colloidal minerals. I’ve done the charged water. I’ve done various herbs and nothing seems to have made any difference. You will continue your research on this. Okay. It is not a difficult thing. All right. I’m giving you all the clues I am allowed to give without interrupting your process at this time. Well, it’s something that I’ve been investigating for like four years. I understand. Okay. There are more things connected to it than you realize. Okay. It may have to do with digging in. Really digging in. Really digging in. Well, I do a lot of work in the garden and I don’t use gloves and it seems to get worse after. I understand. And that’s why it has to do with digging in. I cannot be more specific. I apologize. Okay. You are teetering on the edge of understanding something. Cannot, as you say, spill the beans. All right. But it has to do with digging in. Well, this may be connected. I’ve been using the analogy of the cloth that you originally gave to Sam, and last time we spoke, I told you that it turned kind of a creamy white, and you were talking about white being the spectrum of all colors. Yes. Well, then it started getting very black, black streaks, and I first attributed that to the stress that was in my life at this time with work and now it’s totally black and I was really looking at that and I don’t have any fear about it and it doesn’t feel negative and I sort of decided that it represented chaos. All right. Which is the unformed essence of all. Yes. And it is even and yet underlying chaos there is always a pattern. Well, it’s undulating. Yes. And it seems like it’s getting ready to start turning into a vortex. Oh, all right. So, it is becoming fractal. Fractal. Oh, okay. Beautiful. And now this stress you spoke of. Yes. What is it? This time of the year in any education class, closing down the year is just horrendous with the paperwork and everything else that goes, oh, yes. Yes. Does it make you bite your nails? No, I do not bite my nails. I see not so literally. No, but where does the stress show up? In great fatigue and in your nails. Would you like to reduce the wear and tear on your nail? Yes. Would you like to reduce the stress? Yes. Would you like to do something less stressful? Well, I felt that I’ve been coping with the stress. coping you know coping coping with coping with the stress yes coping with that you know that I have coping flowed coping coping coping is stress inducing. We are not talking nor have we ever talked about coping with stress. We have talked about transforming your reality to allow it to be stress free whether you change exactly what you’re doing or not but change it in a way for yourself that allows it to become stress-free creative or whether you realize that what you’re doing is not you and therefore must be stopped in order to become free of stress. Do you remember that one of the things that we talked about in terms of the seven important factors to first take care of and in taking care of the seven first important natural factors you would remove almost all disease from your life. One of them was the reduction of stress in your life. The first is the intake of oxygenation supply of oxygen that is sufficient. The second is hydration water. The idea then is the ingestion of foods that do not contain toxins. And fourth is the removal of toxins from your system. The idea of exercise is important because it mobilizes the cells to use the water to flush toxins from the systems and get them to act like little pumps. The idea of allowing yourself to express your creativity is paramount. And the idea of removing stress from your life where and when you can and trusting that what you need to move toward will support you even though you may not be able to imagine how it will do so is paramount. These are the seven factors that will prevent disease. But if you accept the stress in your life and coping is a way of accepting it so be it. Stress fractures will occur in your system. It will sap your system of immunological health. It will bleed your system of nutrients and imbalance you chemically. And no repair is possible in that state. Therefore, I would suggest that you take a coping saw and cut the coping out of your life along with the stress. Do you understand this? And are you willing to take such a leap? But I enjoy teaching. Obviously, if it is stress inducing, you don’t enjoy the way you’re doing it. Oh, that’s the point. If what you’re doing is your joy, make sure you’re doing it in a way that you enjoy. Because if you’re not doing what you enjoy in a way that you enjoy it, you’re not doing your joy. Because it’s a whole idea. You can’t separate it out and say, “Oh, I’m doing my joy, but I hate the way I’m doing it.” And say that you’re doing your joy. That’s contradictory energy, self-destructive, dichotomous energy. If you’re not doing it the way you love to do it, you’re not really doing your joy holistically. If you’re not doing it where you love to do it, you’re not doing your joy holistically. It cannot be a piece of this and a piece of that. It is your joy or it is not. The equation equals this or it doesn’t. Do you understand this concept? I understand the concept. Yes. But are you willing to apply it? Well, I need to look at it and see how it does apply. Well, all right. By all means, please do so. But trust that your imagination can supply you with ways to allow yourself to do what you say is your joy in joyful ways. Many times, all you really have to do is brush aside the status quo belief system limitations that say there is no other way to do what you’re doing. You have to do it this way. When you brush that aside and allow yourself to recognize that you as a unique individual in creation are automatically provided with and do contain a way of doing it your way and yet will also benefit others. Then you’ll start to get the point and you’ll start to allow the stress to bleed out of your life and you will be refreshed and you will be made whole because you will be acting like a whole being instead of putting yourself under pressure, squeezing yourself, bleeding yourself dry and removing the nourishment of your body and its capability of healing you under stress. Do you follow? Yes, I do. Does this help you? That does help. Thank you.
Conversation 12: Raising Children
Individual: You had said sometime before that as a society we needed to change the way we raise children. Can you quickly give something about what that should look like?
Bashar: Well, again, the idea especially in that you are a teacher is to begin to teach children that they are as powerful already as they need to be to create whatever they need in their lives without having to hurt themselves or anyone else in order to achieve it. That is the first and fundamental idea of self-valuation and self-empowerment. And when your children understand that they are self-empowered and supported in their creativity and when information is supplied to them in a manner that excites them and is shall we say allows them to be invited to apply the information in ways that make them excited and engages them in equity with the application of information instead of simply being fed a diet of raw facts. Then you begin to allow them to exercise their self-empowerment. You will allow them to see from experience that they are connected to the infinite. And then as they grow up, they will understand that there is no need to get anything in any manner other than through that self-empowerment. They will not feel out of touch, not feel disconnected, not feel they have to control their reality from outside and dominate others to get it or manipulate their reality to get it. They will trust who they are, trust what they are, and see life unfold as a flower in a natural way from within themselves and recognize the beauty of the creation that they are. Did that help? Yes, thank you very much.
Conversation 13: Integrity and Throat Issue
Individual: Number six, my name is Art. All right, if you insist. Absolutely I do. The art of art. I want to thank you first of all for over the years sharing so many wonderful lessons with me.
Bashar: We thank you for allowing us to with what all of you already know. You’re welcome.
Individual: One of those lessons had to do with following your excitement. Yes. Acting on it. That’s Yes. Yes. That’s a big one. A big one. Along with that is the idea of integrity. Can you please give me a definition of integrity?
Bashar: Working coherently within yourself. Now understand that by this strict neutral definition, you can actually be doing something negative and still express a type of integrity if you are cohesive in doing it. If every part of you is working in that direction and moving as a whole unit in that direction, you are working in an integral way. But generally, more often than not, integrity implies a positive twist because integration is a positive idea, a bringing together, a making more whole, a unionization of all of yourself as best as possible. In general, that is what is meant by doing something in an integral way is doing it as holistically, as unifyingly as possible within your being. Bringing your total self to bear, expressing as much of your total self in the act as you can. That is generally what we mean when we imply the word integrity.
Individual: There’s no inference or reference to any form of morality in…
Bashar: No, no, no. Because we are speaking of it as mechanical energy. There is integrity which brings together. There is disintegrity which pulls apart. Segregation, separation, discontinuity in that sense pull apart. But there is no judgment on this. It is simply the description of an energy mechanism. Positive integrity brings together makes more holistic and is in that sense a collective energy mechanism. Do you follow? Yes. Does this help you? Yes. Now the idea of attaching what you may call any kind of morality to this more often than not will actually come from a negative point of view because it usually involves judgment. But in general to allow morality to have its own neutral definition as well, you can in the neutral sense simply imply that the positive integrity or the being wishing to use it that way recognizes that having a positive collective unifying integrity instead of the segregational one recognizes the efficiency and the harmony and the balance that results and the lack of effort that results from doing it that way. And in that sense you could say they are making a morality choice to recognize that to be positive is simply more cohesive and more in harmony with the idea of creation as opposed to the idea of destruction. But yet destruction and pulling apart is also part of creation. So there is still a balance even within this and it’s a matter of remaining in balance in how you utilize this concept. Does that make some sense? Yes, it does. Does that help? Yes, very much so.
Individual: Second question. I have a very good friend of mine. He’s about to have a double knee replacement surgery. And he’s been dealing with lupus for a while. Is there something that I can share with him or that you can share with him?
Bashar: Some of them have already said this line can be of some assistance though there are other things that may be more specific to that idea that domain but at this time it is not appropriate to discuss about an individual.
Individual: Okay. Lastly, I have a throat thing happening. A throat thing for a little while. It’s like a mild soreness, a little bit for how long? Month and a half, 2 months. Made an appointment to have it looked at. And that’s coming up. I haven’t done it yet, but I just… Is there anything you can say about that? What have you already tried? What you might call a natural format? Nothing really. Why not? I just haven’t been that concerned with it. Well, then okay, that’s fine. Just what kind of state of mind does it put you in to be having this experience with your throat? Kind of state of mind does it put me in? Yes. Having this condition, having this experience, having this sensation, what does it do that otherwise perhaps would not happen were it not there? Does it put you in touch with something you would not normally think about? Yes. I think it does. Yes. All right. And conversely, does it keep you from something you might have otherwise thought about? Does it keep me from something? Yes. Sometimes we create in the idea of physical reality distractions to focus on so that we will not have to look at what we are not willing to look at but probably should look at. No, I see what you’re saying. I don’t really get that. No. All right. Then what does it draw your mind to to actually have this experience that it is always there? Just a little bit in the background. Speaking what’s the truth? Speaking what’s on my mind? Do you have difficulty with that? In some cases, yes. In cases that are important to you? Yes. Why? What do you fear will happen if you speak your mind? First of all, do you fear that you cannot do it in a loving and positive way? No, I feel like I can. I guess, but I’m the response that I get, that’s what I would say, right? Maybe not be one that I want to deal with. Well, will you repeat after me? Okay. So, what I’m not saying you have to be malicious to anyone. I’m not saying you have to be going around and invoking other people’s ire. But the idea is that if you feel you are expressing yourself as best as you know how in a very integrated way in a loving way making a statement of who and what you are to the best of your ability and still it engenders from another individual what you would consider to be a harsh response you would have to have the fear that you have to deal with it because if you are really coming from yourself and out of it then dealing with it will be fine because you will understand that no matter what anyone else’s intention is, you will only result in your own reality a positive and beneficial effect out of it. And so you don’t have to fear that their response or reaction is going to somehow perturb your reality and that’s going to somehow bring you out of the energy you would rather be in. The point is to stay the energy you would prefer to be in while you are dealing with it and see what happens. That should never stop you from expressing yourself in a loving way anyway because you’re not responsible for anyone else’s reaction. Understand? Do you? I do. And as you spoke and I guess it’s there to remind me to keep doing it and I’m not done yet. Yes, that’s all right. Okay. Be easy on yourself, please. Your really your true self. All right. Okay. You will go down easily. smoothly. It will soothe you to speak your truth. It will soothe you. Do you follow? Yes, I do. Right.
Conversation 14: Life Changes, Following Excitement, and Expanding Consciousness
Individual: Seven. Good day. Just a few questions, please. [Music] Yes. What you have to share? Okay. Well, it seems that a few things seem to be happening. I’d like some clarity on please. I’ve been going through cleaning out drawers, files, garage, but before you can do…
Bashar: Yes, sir. May I respectfully remind you I can’t give you clarity. Only you can do that. Okay. I will be happy to assist you in being willing to give yourself clarity. However, that’s what I want. Thank you for allowing me to clear that up. Thank you. And so in doing this I’m cleaning out and in my work situation all of my clients have been leaving one after another. Also where my job is sort of like evaporating. Yes. Why are we leaving while I’m doing this cleaning out of your… Is there somewhere else you would rather be? Something else you would rather do? I’m getting obviously. I just don’t know what that is yet. Well, yes you do. Okay. You see, again, you are creating for yourself the typical conundrum of thinking that it has to present itself in a particular format of some lifetime career or obvious project. And when we talk about following excitement, all we really mean is at any given moment, act on the thing that is present in your life that contains the highest amount of excitement. No matter what it is, even if it doesn’t seem connected to a job, act on it because it will lead you where you need to be led. So you always all know what that thing is. When you see the thing that isn’t, you dissolve next most exciting thing. Excitement is the thread. And if you simply follow it and choose out of any given moment, the thing that contains the highest joy and act on it to the best of your ability, it will always lead you to the right place, the right time, interacting with exactly the right people to be, exactly where you need to be, when you need to be there synchronistically, and everything will unfold naturally as it was built into you to do. But when you question it and start looking for the specific avenue in which you have been taught to think it must come and in the specific form in which you think it must come, then you miss it. Right in front of your face, but you miss it. You don’t see it. It’s invisible because you’re not in the state to see it because you’re not in the state to be willing to accept that it’s already there. Even though sometimes you must label it as mundane. Oh, that can’t be it. That’s such a simple thing. How can doing that be representative of my joy? How can doing that get me anywhere? The point is you never know. Okay, but the point is you never will know unless you trust me.
Individual: I know I have a fondness for animals, so I think I should pursue that.
Bashar: All right, following the joy and remember critical, critical, critical, critical, important. Yes. Yes. Follow your joy with zero expectation that what excites you at any given moment must come to fruition. Because sometimes the things that excite you just excite you momentarily to get you to take a step in a certain direction. Not because that thing must actually come to a logical conclusion. Understood. You follow up? Yes. Very key principle. Totally. In this process, I’m finding that that’s called your life. That’s the one. Yes. I’ve been finding as I’ve been talking periodically all of a sudden I feel like it’s someone else talking or I’m not well in a sense it’s simply more of you talking because I feel someone else you are willing to include more of yourself and I’m not saying that from time to time you don’t hear suggestions from your guides and so forth but the idea of what you are experiencing is that you’re willing to allow more of yourself to be present and the more present you the more of you can communicate.
Individual: Because it felt like I was not in my body in a way.
Bashar: I understand. But in a sense, when you allow more of you to be there, it is not that you are not in your body. It’s that you start to realize that your body is in you. Oh, do you follow? You are now beyond just the body. But the body is actually in your consciousness. Your consciousness is not in your body. Your body is in your consciousness. And when you expand, you expand beyond the idea of being just the body. But your linear reality experience usually interprets it as being out of the body instead of understanding you’ve just become the limitation of the idea you call the body. But the body is actually in you. Okay? And in this process, I’ve been finding as I’m doing my daily activities or something, I feel like not there. Everything seems… I understand this is one of the symptoms of learning to live in the moment because you begin to realize that physical reality doesn’t really exist and that everything is actually not there. It’s here and now.
There is no there. It’s only here. It’s only now. There is only one moment of creation. Only one moment of creation. Everything you all experience as different moments is the same one moment from different points of view. experience that way in a linear reality from all those different points of view. But it’s still the same one moment of creation. It always has been and always will be because there is only one now and all of creation exists within it because it’s the only place to be. Does that help you? Yes, sir. One more question. Oh, sir. All right. Whatever. Commander. Yes. No. No. I’ve had experiences where I’m going to sleep and then it feels like one of my cats would jump on the bed. I would feel pressure on the bed and I then I would see a impression. However, my cats are not around.
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