Questions

Questions Before the Final Exercises

Before you get your final exercises and meditations from Bashar, are there any questions any of you have so far that you want to ask of me? I think Bashar will also allow you to ask questions, but just quickly—is there anything anyone is unclear about?

Participant: When different channel learners are planning to bring in the same being…

Darryl: Well, again, you know, if you want to spend the time to do the research, you can probably ultimately like a detective narrow down the degree of similarity or not. It can be many things—it can be that they are, it can be that they’re channeling another aspect of the same entity, it can be again the identification that they just so strongly identify with that energy’s vibration that they will bring through something similar and think it’s the same entity. It can be any number of things.

And that’s kind of a complex arena that really does literally take some investigation to find out. And that’s why really at the outset, I always really prefer to say that’s why the whole name thing is just kind of—you know, it’s more: go by the information. Does the information seem to resonate on the same level? Is it of that tone? Is it of that variety? Does it seem to be congruent with other information that has resonated with you? And not worry so much about whether it is or isn’t.

Of course again, that can get sticky if someone is saying that it is and it seems to be causing all sorts of rocking the boat with regard to being so contradictory to other information—but then again, that might tell you right then and there that maybe it’s not really.

The few instances that I know where I felt myself the validation of the vibration that Bashar was actually coming through a few other people, there was absolutely no discrepancy in the information or the personality presentation whatsoever—even when it was coming through a Japanese woman, it was Bashar coming through a Japanese woman. The energy, the information was spot on—there was no variation whatsoever in that sense.

When I discovered a few people who thought they were Bashar—confirmed that maybe for a while there was a touch in to help them sort of trigger to another level, but they may have assumed that he hung around longer than he did because they were so surprised by that energy and thought they had to continue. Other people again are more—they identify so strongly with it that they think that that’s what they’re channeling, when in fact they may simply—which is not a bad thing and in itself is actually to some degree a goal—they may simply be converting their own energy to match his frequency and it may be them, but they may think it’s him. But it may still serve the same purpose as long as the information is clear.

So this is such a complex issue that it really takes a lot of investigation in each case to find out whether or not that’s true. So rule of thumb: if it works for you, fine. If it doesn’t, if it goes against the grain, then you know, shy away from it.

Bashar’s Continuation - Lifestyle Change and Further Exercises

[Bashar resumes]

Earthly, let us continue with the following notion.

First, an important point—well, important from our point of view—understand that each and every one of these exercises and each and every one of these meditations and tools is very specifically key to allow you to tap into certain frequencies of energy that are in a great degree related to the whole concept of opening yourself up in the format that you typically call channeling.

The idea is also to understand that this is a lifestyle change if you’re really going to want to use this energy in whatever form you want to use it in. If you’re really going to want to use these meditations for the purpose of allowing them to expand this energy within you, then it requires a lifestyle change.

To put it pragmatically: if you do these exercises and meditations and then go out in your traffic and start cussing out all the other drivers, you are countermanding the energy. If you do not incorporate an attitudinal change in everything you do, you will find yourself dismantling the very thing that you set up. You have to create a degree of coherency and congruency in all the flow of energy in your life so as to allow these tools to be reinforced and reinforce.

Because they cannot in a sense amplify energy that is contrary to what they are designed to amplify. So if you want to go out in life and contradict the energy from one moment to the next—remember, there is no judgment involved—that’s your prerogative. But we simply allow you to understand that it is very important for you to realize that what you’re actually committing to here, if you’re committing to the utilization of this energy, is a lifestyle change that needs to permeate every single aspect of your life.

Trust it. It will amplify and accelerate you in all those situations that you may have behaved differently in before. It will allow you to see how those situations serve you if you will maintain the same degree of behavioral attitude within all the situations, within all the relationships, within all the circumstances of your life that you give yourself the ability to feel when participating in these meditations and exercises.

If you do that, you will see a great degree of impact and acceleration, and you will see a great effect that these meditations and exercises will have in your life. They will be very obvious and very profound. But if you countermand it from one moment to the next, you will find it will take you an awful lot longer to reap the benefit of what these exercises can do for you, because they will not thrive in a hostile environment in that sense, or a contradictory one.

That is the first point, and it is a critical one. So if you wish, do your best. Allow yourself to trust that maintaining this energy in all circumstances will really allow you to accelerate—shall we say—even sometimes beyond what you imagine possible. And I guarantee that.

The Voice Dialogue Technique

Now here is another idea for another technique that is, shall we say, twofold in purpose. Number one, this will aid and assist in the balancing of the integration of all the different personality fragments that was discussed in the early portion of this entire class. And it will also give you some exercise with regard to the idea of simply bringing through information in a pure channeling state.

It is typically what is referred to as voice dialoguing with yourself. This is the way that we would recommend that you go about it. Again, there is a high degree of “silly quotient” in this, but by all means that’s part of its charm.

So another technique that you can use is:

Take two chairs. Face them toward each other. Sit in one chair as if you were facing a person sitting in the other chair. And just for example—though there are many ways you can utilize this technique—ask as if you were really talking to another person, to another entity, to a source of information that you want to know some information from.

Ask your question or engage in dialogue. Make a statement that you expect some particular kind of response from—that you feel or believe you don’t necessarily know the response to. Ask the question, for example, then literally get up, turn around, sit in the other chair, and answer it.

You will actually be surprised how often you will be able to do so. Go back and forth. After you’ve answered it, go back into the first chair, ask another question, turn around, sit in the other chair, address it or answer it or respond to it in whatever way, shape, or form seems appropriate.

This in some senses is like unto what might be called an acting technique for getting into the role, getting into the part. And to some degree that is true, but in many ways true acting is a form of channeling because you literally become the person, you become the part. You allow your personality to shift into one of the myriad personality fragments autonomously that can exist from within you.

So by all means, use this not only as a method to blend and integrate the idea of the different personality fragments into something more homogeneous and cohesive within you, but also to simply give you practice in the understanding of both:

• Your ability to spontaneously discover you have access to far more information than you previously might have thought, and
• To simply give you stretching exercises for the whole idea of channeling in and of itself, and to discover many more different ideas of personality fragments within you than you may have realized exist.

So that is a very fun technique. Take advantage of it. I guarantee again you probably will be very surprised at how often you can actually come back with an immediate response if you will do it very quickly.

So if you’re willing to understand that if someone should happen to peek in that you will look a little odd going back and forth, back and forth, talking to yourself—it will still be a great technique that you can learn a lot by.

The XYZ Energy Exercise

Now, another energy exercise. This one is specifically designed as an energy stretching mechanism. The immediate effects of this one may or may not be apparent, but believe me, if you do this, you will find yourself very, very, very stretched with regard to your senses, your ability to access information and energy, and your ability to expand energetically in your life.

However, shall we say in your language, it’s a whopper. It’s a doozy. So get ready to be dizzy.

Be comfortable, and if you can’t do it right away, that’s all right. Again, as you say, you will get the hang of it. And again, if in time your imagination sees fit to change some of the components of any and all of these exercises, trust it and go with the flow because it is key to your vibration. It knows what it’s doing. Trust it as long as you are fulfilling what you feel to be the basic essence and are not avoiding the idea because you think it’s too difficult.

For now, however, we would make this suggestion with the following exercise: make the best attempt you can to follow it as literally as you possibly can. Yes, it will be a lot to hold on to. Yes, you may find yourself getting a little bit lost. Yes, you may find yourself getting a little bit disoriented and dizzy. But you see, that’s the point.

So here it comes: Energy Exercise XYZ.

Relax, close your eyes. Take a deep breath—you already know this part. And imagine that you are feeling the red vibration relaxing your body, the green vibration relaxing your mind, the blue vibration relaxing your spirit.

And all the issues that are called mentality and emotionality and thought processes—what have you—let all of your worries go. Be in your place of perfect peace. You remember where that is. You remember what that looks like. Be in your place of perfect peace. From there, it is you will be able to accomplish anything. So be there—be here by being there.

And now, in your place of perfect peace, imagine the following.

Imagine if you will, from what you would call around the area of your heart or solar plexus, right under your rib cage—imagine if you will that there is just behind, in the center of your body, right under your rib cage, right near your heart, a bright, bright ball of white light.

That spark you remember—the star there it is, right there in you. And it contains everything. All the different domains that you explored and made friends with—it contains everything. Now this bundle, this packet of energy that is your essence, your consciousness, your awareness, your intention, this focus that is you, this light, this star that is you—is there. You feel it inside yourself.

Imagine now, as you are either standing or sitting in your place of perfect peace or even lying down, that this ball of energy grows and grows and grows and grows so intense that it bursts forth in a beam—a laser-like beam—out the front of you, stretching to infinity, fast as a shot, all the way out.

A bright, bright beam of light pouring out from your chest to infinity in front of you. Stretching out. It is a beam of light, but also it is to some degree elastic. So as it stretches out as far as you can imagine infinity to be, you find ultimately that it will slow down after it has reached infinity, and it will stop and be a solid beam. And then suddenly it will start to creep back toward you—faster, faster, faster from the far reaches of infinity until it comes crashing back through your chest and bang—out the back to infinity.

A beam now out the back. Straight back to infinity. All the way out. All the way out. Farther, farther, farther, farther, farther until it too begins to slow down and stop. And it returns—faster, faster, faster, faster, faster until it again comes crashing through your back and out the front. But this time it gets there a little bit faster, and it stops and it comes back a little bit faster—faster, faster, faster—and bang through you and out the back to infinity. Stops, reverses, and bang through you, out the front and back and bang out the back, bang out the front, out the back, out the front, out the back, out the front, out the back, out the front, out the back, out the front—back and forth, back and forth, back and forth.

Keep this momentum up. Back and forth, back and forth, back and forth. As you allow this energy beam to go back and forth, back and forth, back and forth, as you allow that to continue, feeling easier about it as it goes back and forth, being more at home with it, acclimatized to it a little bit—back and forth, back and forth—yet each time stretching to infinity front and back, front and back, front and back to infinity.

As soon as it crosses in the center, you all of a sudden will now also at the same time allow another beam to go out left side—left side, left side—all the way out to infinity, back to the right side, right side, right side, all the way—back and forth, back and forth, back and forth—not only front and back, but side to side. Side to side, side to side, side to side, side to side. Back and forth, side to side, back and forth, side to side.

Let yourself get used to this idea. You have now completed the idea of the X axis and the Y axis. And now as you begin to get used to this, all of a sudden as it comes all crashing back into the center, it goes bang—out the top of your head. Up, up, up, up, up, up, up to infinity, and comes back—back, back, back—bang down out the bottom. All the way down, all the way down through the Earth to infinity through infinity to infinity—back and forth, up and down, up and down.

Back and forth, side to side, back and forth, up and down, side to side, back and forth, up and down, side to side, back and forth, up and down, side to side, back and forth, up and down, side to side, back and forth, up and down, side to side, back and forth, up and down, side to side, back and forth, up and down, side to side—to infinity, to infinity, to infinity, to infinity.

Back and forth, up and down, side to side, back and forth, up and down, side to side, back and forth, up and down, side to side, back and forth, up and down, side to side. And the energy begins to grow—to build, to build, to build—stronger and stronger and stronger and stronger in the center of your being.

Until bang—an infinite number of rays shoot out simultaneously and stay there. You are suspended in the center of an X, Y, Z axis on beams of light. The beams of light are actually suspending you, piercing you—front to back, side to side, top to bottom. You are stabilized at infinity.

All these beams stretch out, more and more of them can stretch out. You can now push them out at any angle you want, covering the whole of infinity. You are suspended in the center of this gigantic ball created of beams of light that all come back to the center, that pierce you and suspend you.

And you hang there for eternity, for infinity. And suddenly you begin to notice that on these infinite steady beams of light—maybe this one over there, maybe this one up there, this one down there—little bits of pulses and information begin to trickle down these beams from infinity to you. Signals, pulses come to you, feeding into your center and back out again. You’re sending out messages and you’re receiving answers back and forth, back and forth out on these lines—like phone lines, like communication links, like a network, like a web that you are at the center of.

Like a spider in its web, all these lines of light that are piercing and suspending you are feeding you information bits and pieces of pulses of light and energy and information. And you are sending out information, inquiries, requests, questions, statements—constant dialogue back and forth from every direction imaginable, from every dimension possible, from every space and time that exists.

From the center of yourself, through the center of yourself into other dimensions, through the black hole at the center of the bright ball of light in the center of your being—to come around again, looping around as more information coming from other dimensions and other black holes and other white holes and other gateways and other vortices.

Every doorway, every gateway you can imagine opens and closes and clicks and shuts and opens and closes. Clicks and shuts. And light pours through, and information pours through, and faces show through, and light and information and faces and ideas and sounds and smells and everything—every sensation from every door clicking, opening, closing, shutting—a switchboard of infinite possibilities.

Clacky, clacky, clacky, clacky, clacky, clacky.

Ultimately, as you feel the flow and the ebb of all these pulses and information going to and fro, coming back and forth, up and down, side to side, back and front, all around, all around, all around—now send out one large pulse along every single line outward, and receive one large pulse back.

Out and back, but like a heartbeat—a double pulse. Boom, boom, boom, boom, boom, boom, boom—out and back, out and back, out and back. And you are beginning to sense that there is a larger infinite mass mind behind this heartbeat pulse. That all these beams and all these conduits and all these wires and all these webs and all these connections, all these gates and all these doors and all these images are also one gigantic awareness.

Boom, boom, boom, boom, boom—one heartbeat, one soul, one mind, one consciousness.

You are suspended in the center of eternity. You are suspended in the center of infinity. With every heartbeat is a new breath, and you are redefined and reinvented. Boom, boom—a new you. Boom, boom—a new you. Boom, boom—a new reality. Boom, boom—a new dimension. Boom, boom—a new awareness. Boom—a new perspective. Boom—a new experience. Boom—a new thought. Boom—a new sensation.

Forever and ever, new, new, forever, forever, new, new.

And now all of the beams of light expand until you are simply surrounded in a sea of light that starts to become more and more transparent, transparent, transparent—like a bubble—until everything appears to be empty. But still, if you pay close attention, you can hear it: boom, boom, boom, boom, boom—it permeates everything. It is All-That-Is.

You are the seed at the heart of All-That-Is. Boom, boom.

As the blood flows through your own heart, so does light, information, awareness, knowledge, and experience flow through the you that you are—as the seed in the heart of the infinite, of All-That-Is. What seems empty is full.

And you know that out of this apparent nothingness, now on this conduit, this web, this network, this pulse—you are connected to All-That-Is from any direction and every direction simultaneously. And every time you remember your heartbeat, your own heart will connect you to this pulse.

Be in your place of perfect peace and listen and feel your heartbeat.

Take a deep breath and feel refreshed. Feel alive, feel relaxed, feel balanced, feel loved—because you are.

And now, remember that everything you shall decide to do in these endeavors shall always be done for the good of all concerned in perfect timing and synchronicity.

Remember, as the phrase so eloquently expressed in what you call one of your native languages: “To All My Relations.” Everything is a relationship to everything else. What is only is because it exists by means of relationship to everything else. Be in relationship to everything that happens in your life. When you move through your day, be in relationship to all the objects, people, places in your life—all the circumstances.

Be in relationship to it. See it as other aspects, other views, other opportunities to understand more and more of who and what you are—as if you are existing in a multi-dimensional crystal with an infinite array of facets.

Be in relationship with yourself and with All-That-Is by experiencing all of its attributes. Be in relationship.

Take a deep breath and be in relationship with your life, with your breath, with your surroundings. You are vibrant, creative beings.

All these tools we have now given you again are specifically designed to focus you in whatever way she performs representative of your truth and your joy and your excitement and your love. Use them. Practice them. Allow your imagination to tinker with them—but use them. And imbue your life with this vibration to see the greatest impact and effect. You have what you need to be who you are.

The Five-Minute Channeling Lesson

And now here is the idea of the five-minute channeling lesson.

So anytime at all, of course at your own pace, if you want to go and you say the long form, by all means do so—it is good to practice these things until they are, as you say, second nature.

But basically, all you have to do now or whenever you wish is simply:

1. Remember your place of perfect peace.
2. Go there.
3. Be there.
4. Acclimate to it.
5. And when you are there, call forth whatever it is you wish known to you.
6. And receive whatever it is appropriate that you should be given.

That is all it takes. Because in your place of perfect peace, you are who you really are. Receive, give, receive love—unconditional love. That’s all it takes. That’s all it takes. That’s all it takes.

Let us then at this time open up opportunity for what you would call any questions that you have, or ideas that you wish to share that you would like any kind of feedback and/or commentary on at this moment. We will give you a moment to collect yourself.

Bashar’s Questions and Commentary

Bashar: I will begin by asking you—did you like the XYZ exercise? Did it push you? Did it challenge you? Did it stretch you? If not, allow your imagination to come up with whatever you need to add to it to do so. The critical key of the exercise is specifically the XYZ axis stretching. The rest of it is up to you—whether you want to add it or not. But as long as you can do the XYZ stretching—back and forth, top to bottom, side to side—and you can juggle those energies simultaneously in your mind, in your imagination, in your energy, you will find that almost no informational source is outside your capability of accessing.

But amend it as you will, and in conjunction with all the other things that we have suggested, practice them. And now, with the utilization of course for your own convenience of what you call your magic wand, your electronic stick—are there questions?

Participant: The when I did the now one… [audio unclear]

Bashar: One moment—all of you pay attention. Proceed.

Participant: Well, I’ve done a place of perfect peace exercise before, and this time I was a little surprised because I ended up in a little different environment than I thought. As I said, you have changed, so other things will change. This is also one of the reasons why it might be good to do the place of perfect peace at different times—because your place of perfect peace will reflect and represent the changes that you have gone through.

Participant: Well, this time it was like a glass spaceship—all right—or half-glass, circular, half-glass. The top was glass and the bottom was really comfortable, and I could move it to the sun if I wanted. I had the most expansive view I could imagine—I could go anywhere and be anywhere I wanted.

Bashar: All right, thank you. Is that what you wish to share? Well, thank you for your creative interpretation of the place of perfect peace. Use it—it is in that sense a true vehicle to take you into different dimensional perspectives.

Participant: Just wanted—the thought occurred to me, Bashar, that we come to this class to learn to be channels and help render information through us to others, but also just in the process of becoming a channel is itself a tremendous lesson.

Bashar: Absolutely. In fact, that is actually the only lesson there is. It isn’t about the idea of achieving an end result or a goal, but that you understand that what it is you’re doing now is the point. And by allowing yourself to recognize that this is what you chose to do, whatever process you happen to be going through, whatever experience you’re having at the moment—when you allow that to be what you chose to do, then you will not be in such a hurry to get anywhere else other than where you are, and you will understand the true point of what you call your life.

Participant: It’s part of the whole thing that you know—to give is to receive. A lot of people will take up channeling thinking, “Oh, I want to help the world and give this information out to them.” Well, they will, but in reality what they’re doing is they have to be it in order to give it, and in essence they’re giving it to themselves.

Participant: The problem I always have when I start channeling—the challenge I have when I’m channeling is that in what, when either in automatic writing or in vocal channel, is that I’m always judging the information that’s coming through. Am I supposed to pull myself out farther away from it?

Bashar: No, you are supposed to go deeper into it. Understand this: in this day and age on your planet, there will almost be no longer any such thing as an unconscious channel. Your consciousness needs to participate, but it needs to be altered in a manner that allows participation to seem non-interfering. You follow?

The idea therefore is not so much that you remove yourself, but that you actually dive further in—by allowing yourself to explore your definitions about why it is you should judge. Because it has already been explained to you that the information does not necessarily have to make sense, and therein lies the power of paradox. As soon as you don’t care whether the information makes sense, it will start to make all the sense in the world.

But you care too much that it should make sense, and so you’re having difficulty allowing it to do so. And therefore you have to second-guess yourself and watchdog yourself and make sure of this and make sure of that—and that’s exactly the correct way to slow the whole thing down and not dispense the information fluidly.

So the idea is that when you relax the reason—whatever it is in your definitions you have created this reason to be—when you relax the reason that it needs to be a certain thing, then it can actually be that thing because you’re not putting a condition on it. It has to be unconditional. It has to come through you unconditionally for its own sake, for whatever it’s going to be.

But if you need it to be a certain thing, then you’re placing a condition on it. And placing a condition on anything places a limitation on it and doesn’t allow it to be what it needs to be, and sets up the need for you to watchdog it. You see the loop that you create.

Does that help explain the idea? Yes. Does that help you sufficiently? Yes.

Participant: I have another question. The last few nights I’ve been not realizing it, but I’ve been told that I’ve been having conversations in another language. Can you give me an insight on that?

Bashar: Well, again, the idea is that with a sufficient amount of relaxation of your expectations, it is quite possible for you to allow your telepathic insight—which is the primary language—to be expressed in any one of the formatted languages on your planet. It can act as simply as a translation back and forth between the two.

It may be that you have a propensity for a connection to a particular culture—either past life or simply present identification—that allows you to do this. Some individuals will simply excel at that particular kind of translation.

But what is happening is that you’re allowing one language in a sense or concept to pass through the telepathic understanding that is the basis for all languages, and then you are simply relaxing enough in that instance to allow yourself to not have the expectations for what it should be, and it will come out in even a language that you may not “actually” know in your waking state.

This can actually be a good lesson for you—that you can do this thing. You can also allow yourself to relax the expectations for any other all kinds of information that could come through you.

Participant: I have a question. Sometimes in the evening or when I’m sleeping at night, I’ll wake up and be soaking wet from head to toe like I had just gone out of a shower or something. Is that a form of energy transference or…?

Bashar: In some senses, although there can be different reasons for the idea of what some individuals may call night sweats. It can to some degree be a chemical change, a physiological thing. It can be an energy shift—of course it is energy even if it’s physical, but I mean it simply as physicalized energy instead of the idea of interdimensional shifting, though that can sometimes cause it too. Or the idea of a response or a reaction emotionally or physiologically to certain experiences you may be having in other dimensions that your body translates in certain ways. It can also be the release of old ideas—the purging of old ideas through the aspect of what you would call your perspiration.

One moment—what is your diet like?

Participant: Typical—it’s not typical meaning what—a lot of chicken and fish salads. And basically, I eat everything.

Bashar: And your water intake?

Participant: Okay, not great but not terrible.

Bashar: And what other kinds of liquids do you drink?

Participant: Alcohol and coffee.

Bashar: Stop. Now I’m not telling you what to do, but I’m telling you that to some degree, for now in your particular resonant aperture, coffee—caffeine in that sense in that form—and sometimes the alcohol, but mostly the coffee, are to some degree causing resonant incongruities that are allowing the experience to be expressed as what you are having called night sweats. You follow?

You are creating out-of-phasic discordant discontinuities within your energy attempts to accelerate and go into other dimensions easily. So you are in a sense attempting to purge the toxins from your system in order to do that. If you are putting those kinds of toxins into the system, you will not have to sweat them out to go where you need to go.

Participant: Bashar, I understand the agreement that you and the channel had before his incarnation, but I haven’t seen any broad daylight sightings. I haven’t had a broad daylight sighting of a ship lately. I was wondering—how do you connect? Is there like a classified section for… looking for channels or something? I mean, how do… Again, do understand, I mean, I do feel as though I’m going to channel, but I haven’t recognized any contact yet.

Bashar: You don’t necessarily have to have a physiological validation of contact to simply know that any number of entities are willing to make a connection with you. It may not always necessarily be appropriate that the connection begin that way. So don’t wait for that. Just begin to do whatever it is you wish to do. If it is appropriate and important that a sighting should take place as a part of the overall event of your life, then it will. But it won’t until such time as it really is a matter of timing.

But don’t wait for that—that’s not a criteria for forming a connection because energy is free in that sense, and you can connect to other dimensional mentalities without necessarily having to have a physiological validation to back it up.

Participant: I was kind of kidding with the spaceship thing, but I meant—is there someone that I’m going to want to deliver a specific work through you? Or do you determine that?

Bashar: It is determined by your intention to some degree in terms of what excites you the most. And also, sometimes you are given some guidance by the other entity if you make a connection to such entity—to give you hints and clues as to what might be representative of the direction of your truth. And you can then together make the determination as to exactly how that needs to be expressed. Yes, you can work together on this.

Participant: So just kind of like put a call out—I’m real comfortable with a telepathic call, you know?

Bashar: Yes, you will receive a response. But keep your expectation out of the way for how you think it’s supposed to be felt or experienced, because it may not be in any way, shape, or form what you might think at all—at all, at all. It may be very surprising how it comes back. And in fact, sometimes some individuals begin to do a channeling that they don’t even recognize as a channeling that is connected to another entity until after the fact later and look back and go, “Oh, I see what I’ve been doing all this time is actually the form of translation of communication from another entity.”

So relax all the expectations for how it has to come through, but yes—put the call out. It will be answered.

Participant: Do you have someone that you can perceive already?

Bashar: I’m not going to tell you that. This is a channeling class—you have to do your homework.

Participant: I have one question also regarding symbols and stuff. You had described previously what would be kind of your phone number, the triangle figure and so on. With regards to channeling in general, preparation—are there any particular symbols in color shape?

Bashar: What you typically call the Star of David—two interpenetrating triangles—is in essence a channeling connector from lower to higher, higher to lower realms. I will leave the color up to you, although blue has been recognized as one of the strongest to connect you to the electromagnetic energy.

Participant: There is one Star of David image that looks like it’s woven in itself—is that of particular importance?

Bashar: Whatever is best for you.

Participant: Another question—those that have asked, give deference to those that have not.

Bashar: Since there is a limited amount of time.

Participant: Bashar, good day. Recently, at night—in other words, dream time—I know I must be doing some kind of work because I wind up grinding my teeth for instance, and wake up. During the day I can tell that the muscles are getting quite a workout.

Bashar: This may be the idea of simply releasing the day’s tensions over the course of the night, rather than any interdimensional work. The grinding of the teeth may simply be the body consciousness’s way of letting out the tension. It is also a signal to let you know that you are allowing the tension to be there.

Participant: Does that mean that maybe I should be doing some kind of work to alleviate the stress or tension during my waking time?

Bashar: Yes, all the things that we have suggested that have to do with the idea of the lightening of stress in your situations in life.

Participant: Bashar and you, good day. Are there any parameters when it comes to locating other people that you don’t know where they’re at?

Bashar: Again, the idea is to go back to your place of perfect peace and remember the junctioning that took place with the entity that you call a sentient being. Interpose in its place the person you seek. Join with it in the way that we have described—junction your emotionality, your senses with it, and see through that person’s eyes and that person’s mind and that person’s feelings. And ask to know what that person knows about who and what and where they are, and see what you get. Use the technique that has been given to you. That’s why it has been given to you.

Participant: Bashar, we’re happy that you give us this lesson. We are very happy also for the sharing. Now I want to ask you: when we open our mind using these techniques and we’re ready to make connection to exchange thoughts, feelings, knowledge—is there whom we can connect? Can we go…?

Bashar: I’m going to let you all in on a little secret, and this will have to suffice as the answer to your question—for we will not be allowed to be more specific than this, but this should be a beginning.

In any such class of this type, while of course you can make connections to whomever you wish, whatever you wish, however you wish—in this class, there is always someone who makes a connection with each and every one of you during the class and will stay with you for a time thereafter to work with you. Each of you have already made a connection in this class with a specific entity that vibrationally represents the entity most aligned with what it is you need to do when you use these techniques.

So all of you—every one of you—right now have an associated entity, so to speak, standing right behind you in this class. The room is fuller than you think. So you’re already working with someone who is the someone that is appropriate for this particular class, and will also be appropriate perhaps to work with you for the exercises of this class until such time—or if and when you decide to make a connection to another idea or go to another level.

And there will always be an appropriate entity if that’s what you desire, or again it will be a portion of your own consciousness that you will make the appropriate connection with. But right now, yes—there has been in a sense a specific assignment of entities to each and every one of you that are with you right now and will remain with you for a while to help you in using these exercises.

So I would suggest again that you use them so that they have something to do—otherwise they’ll go away.

Participant: Bashar, I have since beginning a clairaudient relationship have had tones in my head that have changed much more dramatically—at least I perceived it to be—than before I started the telepathic work. Is that supposed to be surprising? Well, I haven’t panicked, I haven’t taken it as anything negative—but that is the surprise.

Bashar: Well, as you already probably understand, I will probably be repeating something you already know: it is simply representative of the side effect or physical translation of the different harmonic resonances that represent the different frequency bandwidths that you are going through in order to gain more familiarity with the whole spectrum.

Participant: What I’m then hearing is literal dimensional movements?

Bashar: Yes. And they come at innocuous times when I’m not necessarily… Sometimes the best time is when you are relaxed and out of the way and not expecting it, and then other portions of yourself that is working on it will allow these things to be experienced. That lets you know that you’re not really idle even when you seem relaxed—there are other portions of you that are also continuing on with the work even though your physical personality may be otherwise occupied or not occupied.

Remember, this is a multi-dimensional tasking, multi-leveled idea. And sometimes your personality doesn’t always have to be engaged in order for you to know that other portions of yourself are doing work—because once you have given validity to the autonomy of all the different fragments within your consciousness, they are now free to go about doing some of the work that they have heretofore not been allowed to do.

Participant: How does the pineal gland play into this if at all?

Bashar: The pineal and the pituitary and the corpus callosum in your brain act in triangulation to augment and balance each other for the purpose of bringing through all sorts of different kinds of energies and the manifestation, realization, or crystallization of those energies into a physical reality existence or perspective. So they are like regulating nodal points, each that has its own idea and understanding of handling either the physical, emotional, or mental idea of balance and regularity in how you perceive your physical reality.

In other words, they keep you balanced as a three-sided prism that allows you to take the unbroken white light of your pure consciousness and break it down through your personality into the balanced spectrum of physical reality experience.

Participant: There are meditations being delivered now that focus on those parts of the brain. Would those be recommended to enhance our capacities to do what we’re doing?

Bashar: Yes, according to what you believe in those meditations works best for you. They are however very profound and can help align the idea of the prism in the regulation of body, mind, and spirit and emotionality within you.

Participant: Hi, Bashar and you. Good day. I had an experience last week when I was sleeping—I woke up and I was in a paralyzed state, which has happened before, but this was a little different. I was on my side and had the sensation of somebody having a hold onto me from behind and would not let go. The sensation of male energy, but long thin fingers. I wasn’t sure whether that was some kind of contact or clinging to me.

Bashar: In a sense, it was the aftermath of what you would call an abduction experience. Yes, because it was a little different, it was a little frightening—I understand. Nevertheless, this is quite common to the idea of contact with certain species.

The paralysis that many of you feel in these experiences is the side effect of having your vibration, shall we say, synchronized or locked to one dimension of reality. The idea however is that if you can allow yourself to learn—and here’s the key and here’s the secret—if you can allow yourself to learn to relax in the paralysis (not get rid of the paralysis, not try to break free from the paralysis), but if you can allow yourself to learn to relax in the paralysis, you will actually find that what you are experiencing is an energy gate or an energy field that once you relax in it, you can allow yourself to unlock from the dimensional frequency that may have been imposed upon you and incorporate whatever dimensional parallel reality frequency you want to incorporate within yourself, and actually experience multi-dimensional reality very literally.

So my suggestion would be: don’t try to break free from it, but try to relax in it. And of course, yes, we understand euphemistically—don’t try, just do it.

Participant: It was as if somebody was directly behind me laying on the bed with me.

Bashar: Well, many times this actually does occur. Now in that particular instance, what you were having was an actual body memory of a time in which that did happen. It wasn’t actually physically happening at that particular moment, although etherically and astrally to some degree it was, which brought up the physical memory in your body that allowed you to feel it so tangibly. But yes, sometimes this actually does happen—sometimes they do enter your dimension and do take on a physicality and do have the capability of touching you and being touched.

Participant: Was that connected to the week before where I saw the bright lights in my room?

Bashar: It was connected, and we will not go into that now since that is really outside the purview of this class.

Participant: Why does the energy come through the back of the neck—that area?

Bashar: It actually enters in a sense all around, but the idea of the back of the neck represents the focal point in the junction of the spinal cord with the brain stem, and thus acts as the gateway for the regulation between brain activity and bodily function—so that there is an orchestration between what is above the head and what is below the body.

Participant: I recently merged with quite a strong energy last week.

Bashar: Yes, and congratulations.

Participant: Well, thank you very much. And I can apply these principles to my experience, but also to bring it forth in a smoother way.

Bashar: Yes, again like anything, the more you practice the smoother it will get. And again, you will find that you will create shortcuts. So yes, by all means, these are not only designed to help you invoke and connect to the vibration, but also as you learn to really master these energies and these techniques, to of course by matching the frequency that you are attempting to connect to, automatically by definition allowing the experience of the connection to be felt in a smoother way.

The only reason that any of you will experience that kind of differentiation is because there is a difference in your frequency from that that you are attempting to connect to. This was the crux of the tutoring that the channel himself had in that what he does now has learned to allow his vibration to accelerate up to a level that represents to him something halfway between his normal level and my level of reality, whereas I allow my vibration to diminish to a point that is about halfway in between my reality and yours. And thus we co-create a third vibration, a third chord harmonic reality that is representative of the concept or the event you call a channeling—which is actually taking place in another reality altogether from what the channel typically considers his to be, or I typically consider mine to be.

This class therefore is actually taking place in another reality from what you typically consider your Earth to be, or what I can typically consider my world to be. We are literally creating another space in which this event is taking place—or this event is creating another space. You follow?

And that is another analogy to the idea of the connection to the spinal cord and the brain stem.

Participant: A few weeks ago when I made my commitment to be here, during some repetitive exercise I started to channel, and in the channel I started to basically do the XYZ exercise using a violet light.

Bashar: That is fine—again, your imagination should give you the proper procedure and vibration that will work best for you.

Participant: My question is: how did I know what it was coming through? I didn’t know that what it was coming through—so you still knew what you needed to do. Was it the intention of showing up here today that started me on the path?

Bashar: You are attempting to say which came first. There is no such thing—it is all one event. That’s what you need to understand. Synchronicity is—it’s all one event. What you experienced “then” and what you’re experiencing “now” is all one experience expressing itself as best as it can in the timeline that you are used to experiencing in your physical reality, and so appears to be different events. So you ask, “Which triggered which?” It’s all one event.

Participant: 10 years ago, there were three grays at the bottom of my bed. I threw something at them—a pillow—and told them to get the hell out of here. And since then, they have not returned as far as you know.

Bashar: They simply made sure that you were farther out. You can invite them back if you want—that’s up to you. And as you gain more insight into balancing these energies within yourself, you can create a more equal vibration that will also allow you to invite them to participate on equal terms, if that’s something that you want and something that they prefer—which they may or may not. But you can at least make the attempt if that’s something that excites you, but it’s up to you.

Participant: One last question if I may. Last night during my dream process—which up until recently I do not remember most of my dreams consciously—this is what we talked about a little bit about them making sure that you’re far farther out, right? A side effect from that idea. I left my physical body and went basically into a volcano, where a silver head of a horse—an ornament type—came flying out, and I came flying out with it. Was there a meaning to this?

Bashar: There is meaning to everything—otherwise you do not create symbology to begin with. You have meaning within yourself. You give certain ideas, certain concepts of your consciousness, certain vibrations meanings, and you invent symbology to reflect and represent the meanings you have already created.

So the idea here to some degree has to do with buried freedoms and the desire to burst forth and in a sense run free again—in the sense of a wild horse. The silver has to do with the concept of certain electrical conductivity issues with regard also perhaps to certain mineralogical utilizations or electromagnetic utilizations within your body. But the overall symbol in general is a sign that it is time to allow certain things that have been held in—that are volatile and ready to burst forth—to burst forth, so that freedom in that sense can be allowed on a new level. And that which heretofore was thought to be too wild in that sense and untamed can actually find its place in the world.

Bashar: We will find that this is the appropriate timing to reassure and remind each and every one of you that you now have a set of powerful tools—but none more powerful than you yourself were already designed to be. Discover yourself. Use the tools to discover more of yourself and to decide more clearly, more definitively, with more conviction who it is you know you are—to allow yourself really the opportunity for the ultimate channeling: the channeling of your full self, whatever that may be. Because that’s the only point really to any channeling—is to be yourself.

We will extend to each and every one of you once again our deep appreciation and unconditional love in allowing for the co-creation of this space and this transmission. Creative, exciting—good day to you all, and sweet dreams. And remember—you’re not alone. Good day.