The Nature of Physical Reality

What physical reality is

Physical reality is not really something that you exist in.

Physical reality exists within you it is a concept experienced apparently outside yourself because that’s the definition of how you experience yourself as physical reality not in as physical reality.

So everything that is physical is in a sense an expression or a reflection of your Consciousness interacting with itself, experiencing itself from a different point of view, from a particular modality, from a particular perspective.

Now we have discussed the idea of the structure that your Consciousness creates within itself that represents the structure of physical reality. All of these of course simply being analogies, but from time to time an analogy and a symbol can help illuminate another way to interact with yourself as a physical concept, as a physical Consciousness, or physicalized Consciousness.

So we would like to add one more understanding this day of your time, another symbol, another analogy, another illustration for how you can look at the idea of the structure of physical reality, and perhaps it may give you a little bit of insight into how you can utilize or blend with or facilitate your experience and creation of physical reality a little bit more effortlessly, a little bit more easily than you have heretofore done.

Many of you now know that in this age of acceleration you are exploring the expansion of consciousness in which you are discovering that you are more than just the concept of a localized awareness, a localized being. You are expanded. You exist on multi-dimensional levels at the same time. You also experience this particular aspect of your Collective Consciousness as a localized physical presence.

But the idea is that everything, as we have said, is vibration. Everything is frequency of energy. And what you consider to be solidly physical is really nothing more than a particular frequency of light, of energy, that is perceived by you as being solid and impenetrable. But this is simply a matter of frequency rate, oscillation rate.

The idea therefore is to begin to really understand yourself as a physical construction as really a vibration of light, a vibration of electromagnetic energy.

If you will begin to imagine that everything you call an atom, a subatomic particle, a solid idea, is really not solid as a piece of matter, except in the idea that it is a fluctuation of energy that you perceive as solid, that is vibrating at a certain rate that makes it seem impossible to pass through.

If you begin with the idea that everything is just the same kind of energy in motion, vibrating very rapidly, you can understand how it can be made to seem impenetrable or solid. In that, something that is moving back and forth very fast, you may not be able to get in between it fast enough, in between the spaces fast enough. And so by coming up against something that is vibrating at a high rate of speed, it may appear to be something you cannot penetrate.

But there are, as all of you already know, spaces in between those vibrations. And the idea of interpenetration and allowing physical reality to be more malleable, more flexible, more easily manipulated by you into the form you wish it to be, is to learn to match the frequency of physical reality.

So that when you are matched, when you are synchronized, you can then more easily slip into the spaces, because they are not vibrating faster than you. These other energies.

And thus you’ll be able to allow the concept of physical reality to be expressed through your Consciousness in such a way so as to have a higher degree, shall we say, of control over exactly how physical reality manifests itself.

So the way you need to do that is to accelerate your own frequency, match the vibration of the frequency of your reality, and then when you are in lock step, you will find that physical reality really is nothing but in a sense a projection, a shall we say self-realization of one particular way you may have of looking at yourself.

And you will understand that physical reality is really nothing but a mirror, a reflection of whatever the strongest idea of yourself is, what you may hold to be true at any given moment.

Exercise

So one exercise you can do if you wish to participate now very briefly is to imagine, if you wish to close your eyes, this is alright.

Imagine that a particular solid object or your body is literally made of light, vibrating, flickering at a certain rate. On off, on off, on off, on off. But so fast it is almost imperceptible.

In your imagination now, slow it down enough, or speed up your perceptibility, so that you can see the flickering. Almost as if you were seeing your body as a ghostly flickering image vibrating very rapidly. But you can see the flickering. You can see it there, not there, there, not there, there, not there.

Then allow yourself to see an object in physical reality, and see the idea of your physical reality also flickering. Every object, on off, on off. There, not there, at a high rate of speed. Perhaps various objects vibrating at various rates of speed, so that nothing is really vibrating at exactly the same rate.

Allow yourself now to look at the concept of what you might consider to be your future self, your more evolved self, a self that operates on a higher frequency rate. Vibrating, flickering faster than the image of the body that you have in your mind that represents your present self does.

See the comparison. Make a comparison in your mind between the you you are now, flickering at a certain rate, and the you that you prefer to be, that you want to be, vibrating, flickering very rapidly, very rapidly, at what you would call the ideal flicker rate to represent the concepts of experiencing only love, joy, creativity, all those kinds of things you associate with higher self, future self, ideal self, your most exciting vision of your life and who you want to be.

Then imagine, feel, the flickering that you’re doing now, and look at the flickering you want to do. Look at the frequency you want to exist on in your imagination. Feel the difference.

And then feel your own energy now going faster, faster, flickering faster, faster, vibrating higher, higher, higher, higher, until you reach the resonant frequency of your future self.

Until you feel, see, imagine the you you are now and the you you want to be flickering at exactly the same rate. When it does, when both bodies flicker at the same rate, imagine them merging, blending, interpenetrating one another, until it becomes one idea, one thing.

When you then see that, look at all the objects in your physical reality that are vibrating at different rates, different frequencies. And one by one, each object, imagine it coming into higher and higher and higher frequencies, until each and every object matches the frequency that you are now operating at.

Until you begin to see everything glow with light at the same level that you are radiantly glowing. As you bring in this exercise, in this meditation, each and every object to the same rate that you are vibrating at, allow yourself to imagine that you are in fact seeing a reflection in a mirror of another angle, another idea of your Consciousness.

Because your Consciousness can take any form, and does take all forms. If it works for you to do it this way, absorb the object once it matches your frequency.

If you see the chair, if you see a pen, make it vibrate to the same level as you, and then absorb it. Let it interpenetrate you. Become one with it. Feel the harmonic resonance accelerate and increase when you absorb it, as if another note has been added to the Symphony of the vibrations that make you up.

Do this with everything in the room that you happen to be in when you choose to do this in a meditative State. You will feel yourself, with practice, doing this as often as you want.

You will feel yourself actually accelerating bit by bit, day by day, moment by moment, more and more. Every day you will feel your energy rise. You will begin to feel and actually perceive more light in your reality. You will begin to perceive physically an effect that will make it seem as if your reality is more flexible, more malleable, less shall we say obstructive, less solid in that sense, that things are flowing more easily.

You will begin to see other things as a reflection of you. Feel them. Know that they are, rather than just intellectualize this concept. You will begin to really understand that everything is made of light, and that everything is nothing but a reflection of the light of your Consciousness.

So do this exercise. Practice it as often as you want in a meditative, relaxed State, while you are breathing deeply and fully, because oxygenation is important. It is one of the primary keys of centering yourself and giving yourself the Boost of transformational energy you need to lock in these meditations, these imagination exercises.

Do this as often as you wish, and over time you will find you will be accelerated, and you will see the effect of this acceleration in the ease with which many of the different aspects in your life begin to unfold synchronistically and magically.

Questions

Dental Problems

Asker: I’ve been dealing with a lot of dental problems or tooth work, and I remember in the past you told somebody that means that you’re fighting through issues or problems in general.

Bashar: This can apply to many different individuals, but again remember that when we talk to a specific individual and reflect to them a certain kind of symbology we may also only be talking about symbology that is germane to them specifically. It doesn’t necessarily mean that the symbol we give one person applies across the board.

Sometimes there are generalities that do, but sometimes there is not. So be cautious when you hear us talking to one individual, be cautious that you do not necessarily assume that the symbol we give them is necessarily the same thing that we would give to you.

Asker: I’ve been feeling lately that my energy is low. I sleep eight or nine hours and I wake up and I still feel tired. And I’ve had a few dreams in the last week that I think symbolize a lack of balance. In one dream I had a car with a flat tire. In another dream I was riding a bicycle, which I think symbolizes a lack of balance.

Bashar: If you are riding the bicycle, it usually represents that you have maintained some degree of balance, otherwise you would be falling over instead.

Asker: in another dream, did you feel that riding the bike was a struggle?

Bashar: No, actually I was on it with a friend and there were people trying to attack us and we seemed to navigate pretty well on it.

Bashar: It may to some degree, in comparing that kind of symbolic vehicle with the vehicle you call your automobile, in some degree it may be a symbol to represent to you that it may be important for you to simplify your vehicle instead of attempting to make it quite so complex or juggle too much all at once. In that the larger vehicle may not get you where you want to go, but the simpler more pared down and streamlined vehicle, the more basic vehicle, will allow you to pass through all sorts of obstacles unscathed. You understand this concept well.

Asker: That’s interesting because the other dream I had, which was even stronger, was that I was on a bus and there was no driver and it was out of control racing backwards.

Bashar: The bigger the vehicle, the less control you feel you have. So I would suggest, not that you cannot know that you have control over the larger vehicles of your life, I would suggest that you go back a bit and start simply. Simplify, streamline, pare down the things that are going on in your life and allow yourself to understand that sometimes the simplest vehicle is actually what will allow you to accomplish the most in life without necessarily assuming you have to bring with you a whole large vehicle to get done what, to your definition, seems like a large thing to do. You understand? So you may not necessarily need to bring as much as you think in order to accomplish a lot. So keep it simple, keep it simple so that you are not feeling frustrated and tired, so that you are not overworking yourself by juggling too many concepts that don’t work for you, thinking that you have to drag them all along in order to allow something to work. What the dream is showing you is that things work just fine when you have the basics in place.

In another area, I just received a fact from this man named Zoltan Horvath that I talked about with you before that I met in Budapest.

Bashar: This individual is having some degree of contact. What this individual assumes the communications to be between him and the Grays are exactly only that: assumptions and interpretations. Not that they do not have value for what it is that this individual is attempting to express and understand about his connections and about the energies he wants to, shall we say, express in your world. But he is being too literal about this. All the things he is talking about are mostly truly symbols that are the projections of his own mentality to make sense out of information that he wants to do something with or about. You understand? It is not a literalized idea in the way that he’s expressing it. Do you understand this?

Asker: Yes. Well, he has a very large following there and these people feel that he’s a healer and he presents himself as one of 17 world leaders that are going to save the world. That’s exactly what I feel. And yet he’s kind of attached himself to me because he feels that I could present his story to the world.

Bashar: Do you want to be attached to this vibration?

Asker: No.

End of conversation.

Grays

Asker: I was curious if the Grays, I know that they play with fear because that’s an emotion that they’re trying to experience for themselves.

Bashar: It’s also so abundant in your society, it’s an easy one to find.

Asker: I’m wondering if they gave me the spider phobia I’ve had since childhood so that they in some senses…

Bashar: There is a connection, although the spider is also representative symbolically of many other things that you may also have fears about. But yes, they know exactly what string on the web to pull to activate that phobia. But it is a multi-combinational symbolic phobic symbol. It is not just them, but they know how to activate it and bring it up. Yes.

Asker: So when they gave me that implant in my sinus cavity which was in the shape of a spider, was that to activate that fear in me?

Bashar: No, no, no. The idea again is that while they may from time to time utilize it in that way, the shape that you are describing is, shall we say, incidental to that symbol. You understand? It simply has a certain shape that allows it to, shall we say, anchor itself within your tissue, but that it does that is in some ways incidental. Yes, there are no accidents, but in some ways that is not necessarily as strong a symbolic connection as you might think. However, yes, it can be utilized and when utilized and when activated may for you bring up your symbol that will be representative of the fears that are activated within you.

Asker: So there are times when they’re pushing my buttons and maybe presenting a spider to me so that…

Bashar: No, listen carefully. It is not that they are necessarily presenting a spider to you. They may be doing things that happen to push certain buttons that you symbolize in your Consciousness by a spider. You understand the difference in how this is being said? It is not that they necessarily intentionally say “let’s show her a picture of a spider, that will push her buttons.” They may be doing other things that are incidentally activating those archetypal centers within your field here, and you will represent what that means to yourself through the form of the spider because that’s the symbol that best represents the issues at hand within you archetypally.

Asker: Can you tell me what A’s profession is?

Bashar: No.

Asker: Can you tell me if in the book Witnessed, when they had the manifestation of this woman with these Grays floating out the window, was that staged for the UN Secretary General?

Bashar: Yes.

Asker: Okay, so that was all intentional?

Bashar: yes, the timing was intentional, of course. Again, there were many aspects to the overall experience. It wasn’t done just for that purpose, but it was also done like an orchestration for that as well as other things. Yes, it is not accidental in that sense that these individuals did witness that in what you would call plain sight, but that wasn’t the only reason that that happened.

Asker: Lissa Royale channeled you, and I’m just checking, was that really you?

Bashar: She was channeling from time to time. We will add our energy to the flow going through that individual. The idea however is that the channel before you is the main nexus for our particular connection, though from time to time other individuals will tap into our Collective Society stream and will of course thus from time to time include partially our energy along with that. But for many cases it will be relatively peripheral or will be specific only for short durations for specific reasons. You understand?

Asker: Well, are the… it’s interesting when I listen to her channel I don’t get the same feelings of validation that I get with Daryl channeling, whether it’s you or other entities.

Bashar: You also have to look at the idea of what is going on within the process of the terminal being utilized, so that it’s her process as well. Yes, of course, but she is validly channeling other entities. Yes. But again, it will always be up to the individual to decide what information is valid and resonates to them no matter where it comes from or when, including our own. If it is valid, something that we say to you it is because you have decided that it is valid for you. We in no way shape or form have an agenda that you have to believe anything that we say.

Asker: Lastly, when you channeled through her once, you said that there was a faction of Grays that are doing abductions that only numbered approximately 2,000. Is that still the case that the Grays that are doing abductions for all of us are actually only 2,000 in number?

Bashar: That is one level of the Grays that are performing abductions. It is one particular faction that has that number. It doesn’t mean it’s the only faction. It is one faction that is a very concentrated and specific faction with regard to certain aspects of the abduction phenomenology, shall we say. It is the hardcore group. You understand?

Asker: I had a dream last night that I wanted to tell you about. I was with my boyfriend and we had just had a baby. And our space was a loft and it looked down onto the rest of the house and there were no kind of child guards in that space going down. And this baby boy, it was just a newborn infant, but he was all over the place, almost running and crawling really fast, and I was trying to catch him so he wouldn’t fall down. And I looked at him and he wasn’t completely human. He looked half like my cat Jasmine and half human. And just then Jill came up the ladder and said “Oh, I’ll take care of your baby for you while you go find some specialists to talk to.” And that’s about all I recall from the dream. And I was wondering if you could tell me a little bit about what you understand from that experience.

Bashar: It’s a symbolic cloaking of a real incident on what you would call an astral plane. You had a real interaction, but to some degree cloaked it in symbology that you could understand, from physical reality such as a house and a loft. The loft representative of the fact that you knew intuitively you were on a higher plane. And recognizing that you do have a connection to a real entity that in a sense is a child, is an offspring, that is in a sense a hybrid. Hence the idea of the genetic amalgamation. And of course, the symbology of the cat being the animal on your planet most symbolically representative of being able to see and function in more than one dimension simultaneously, archetypally. Therefore it’s a multitudinous symbology, but of a real incident of a real interaction on the astral plane, okay, clothed in physical terminology.

Asker: So is this really a brand new hybrid baby?

Bashar: Yes, in a sense, although “brand new” is relative.

Asker: I’m wondering how common the abduction phenomenon is with the general population. Can you give any sense of the percentage of people that experience it?

Bashar: One in three.

Asker: Everyone has some kind of extra-dimensional contact or interaction. But with regard to all of the specific kinds of contact that are immediately at the core of and immediately peripheral to the agenda that you specifically represent on your planet as abduction, one in three.

Asker: So that means I was also wondering about how many people are used in terms of eggs or sperm being used for hybrids. Is that one in three?

Bashar: Okay.

Asker: I really needed a lot of quiet time and time in my hammock just to look at the clouds. And two things happened that really sort of shook my core this week.

Bashar: No situation has built-in meaning. The meaning you put into it is what determines the effect you get out of it. That’s right. Is it positive or is it not? Whether you can understand how it might serve you. Does it serve you or does it not?

Asker: It does serve.

Bashar: By having that attitude and that perspective, it is more likely that you will then eventually understand specifically how it serves you. Keep that attitude, otherwise you will never know how it could serve you because you will be focused on the idea of self-doubt and that’s the only reflection you will be capable of getting from the experience. Right? You follow that? This is physics. Remember, yes. Physics, physics, physics. What you put in is what you get back.

Asker: I decreased my asthma medicine last week and I’ve been really pleased with the results. Thank you. Can you do an energy scan of my body and let me know how I’m doing?

Bashar: You are doing about 78% of nominal. keep going. In a very short jump you could be doing 87% nominal. Okay, all right, great. Thank you.

Asker: I recently read a book named Witnessed by Bud Hopkins, and it helped awaken some memories that I had since forgotten. There is an experience which I experienced when I was much younger in this body, and it concerned two individuals who were alongside my bed who were in very tight, very very blue suits, very blonde, very handsome looking. I was wondering if you can tell me who they were.

Most of the Nordic civilization that is associated with abductions would not be from the race we are about to mention. In this particular case, these two were Pleiadian. They were also connected to some other things: Arcturian and Sirian. But mostly they were Pleiadian projections or presentations, because you have some connection to that but tangentially, not directly.

Asker: Would you be able to tell me, whether directly or indirectly, what their business was with me at that present?

Bashar: To check in to see how you were assimilating the experiences you had had so far to date up to that moment, to see whether or not any adjustments needed to be made to allow you to assimilate the experiences more fluidly.

Asker: I see. Are they, is this a continuing process to this thing?

Bashar: Yes, though it is intermittent with regard to them specifically. They do not check in all that often.

Asker: I see. My last question is, I, one moment, what is in your counting of time the day that you call your day of birth anniversary?

Bashar: My day of birth, the 29th of July. All right. One moment, one moment, one moment. Somewhere then perhaps between what you would call the 27th of that month and the ending of that month, you may receive another calibration from these beings or something similar to their nature.

Asker: I see. Okay. Something recently has taken place which involves some friends that I have become involved with, one which makes it kind of strange is that those that are working with me that I feel comfortable in asking information whether some refer to my spirit guides. There’s a particular one which has the same name and same feel to that of a friend that I’m involved with on the physical plane. Are they one and the same?

Bashar: Maybe of a future self as well. Give us what you would call the name.

Asker: There are two specifically: Colette and the other one is named Camille.

Bashar: Yes, you have many different kinds of experiences with these individuals. You rotate as a triad with them in many different ways and you have very, very active interactions on what you would call the astral level. You are doing a lot of work together on the astral level. Thus in that sense they may feel like guides to you, but you are simply doing work with them on the astral level quite frequently and you have done this and you are familiar with this. It is quite common for you. It is a modus operandi, as you say, for the three of you.

Asker: I see. Um, one last question real quick. Would you be able to tell me, ask you how many experiences or how many lifetimes I’ve spent on this planet linearly?

Bashar: For this particular entity, the idea of the connections you are making to the concept you call past lives and our future lives in one timeline. One moment, one moment, one moment, one moment, one moment. To what degree of connectivity above 50%?

The soul will split off into many different kinds of incarnational experiences in any given life. The vibration that describes or determines what you are as a discrete and distinct personality will from this life make connections to other life experiences which even though you may call them past or future are actually going on simultaneously in what you would call parallel temporalities. The idea is that there are varying degrees of, shall we say, resonance or efficacy or connectivity or meaning or importance to those lives from this life. Another life may connect to one life with a high degree of relativity and connection, but you may not connect the same way from this life to that other life as you did from another life. So there are degrees of relevance to the information and experiences you are having in your other lives as relates to this life. Do you wish us to name any and all that have any relevance to this life, or only those that have more than 50% relevance to the things you are experiencing in this life energetically or in terms of issues or explorations?

Asker: Would you be able to name the last one that would have the most influence in this particular lifetime?

Bashar: Yes, the strongest connection would be somewhere around what you would call 17th century France.

Asker: I would like to ask a question because I’ve been working with the stones and Dr. De’s method on allergies, but I’ve been working in conjunction with animals. And today we had an experience where my friend tried a different method of energy healing of a horse that was down with colic. Yes, this is a real serious ailment for a horse because it can be life-threatening. The question I guess I would like to ask is if we were effective at all in helping this horse because the vet was going to be called thereafter.

Bashar: You did have some efficacy, but about 17%.

Asker: Is it because we didn’t use the process long enough or because it’s not as effective of a method?

Bashar: It is because there may be some things that you are leaving out and because you may not necessarily have been as cohesive as you could have been because of perhaps other things that you were wondering about or ideas in your mind that you were allowing to, shall we just say, not meaning this in a negative way, contaminate the process. And it is practice for you to become more cohesive in doing this. So I’ll just put it simply: nice beginning, keep going. You can get stronger. But the horse is also helping you learn how to become more resonantly cohesive within the doing of these kinds of energy healings. So in the sense, the horse is giving you an opportunity to, shall we say, make another attempt. You are about at 17% efficiency. You can go higher.

Asker: Okay, because I’m aware that it was just an idea and we both approached it with an experimental idea, not knowing.

Bashar: Why is it only 17%? It has to be something that you know beyond the shadow of a doubt is real for you in order to have a higher degree of efficacy in physical reality. If you treat it simply as just an experiment, you will generally only get just about experimental results. You follow? Yes. So the horse is giving you an opportunity to fine-tune your process, but that’s up to you.

Asker: When I first heard your voice on a tape, you sounded so familiar. Have I met you before?

Bashar: Many of you who are drawn to these conversations are drawn because you already identify with the frequency of our particular mindset, our particular dimensional realm, because you have crossed our path in what might be called your astral explorations in dream time or what have you. And you have simply found that certain ideas within our civilization resonate to you and thus you find yourself attracted to that particular frequency because your makeup is in many ways on certain levels similar to our own in terms of how you approach things.

Asker: Can you see guides and spirits around us?

Bashar: Yes, from time to time when it is appropriate.

Asker: Do I have any around me that are always with me?

Bashar: Of course. The same ones. That goes without saying. You always all have guides with you all the time in general. Now, sometimes they can, shall we say, take turns, trade places. Some can be more focused in your life at other times, some then will go their way and allow things to go on with other guides who may be more in the background. There are a variety of dances that are done with guides depending upon what is important for you. But yes, you always all have them. You always all have the ability to access whoever may be on the job at any given moment.

Asker: How would a person do that?

Bashar: How does your imagination tell you feels most correct for you? Because if you allow your own imagination to be your best guide, then your guide can more easily communicate to you through your imagination because a guide’s first duty is to remind you that you are your own best guide.

Asker: I have been dealing with trying to lose more additional weight and I don’t know if I’m having an allergy problem because I follow everything I’m supposed to do with diet and exercise such as…

Bashar: What are you suggesting is the regimen that you say you are supposed to do? Can you give us a description of what it is you are doing?

Asker: Exercise, watching your fat intake, watching your calorie intake. Yes.

Bashar: So I don’t know if I’m holding it on to it for a reason. But how is your ideas of combining? It is not always that you will lose weight with the idea of watching what you would call typically your fat intake, caloric intake. It also has to do with the idea of what you combine, because certain things work with each other and certain things work against each other with regard to what it is you want to have happen. So you may need a better understanding of exactly what it is you are putting in your body in combination to allow yourself to understand how your body needs to process these things because you may be countermanding its ability to do so. Not only what you combine, but perhaps even when you do it according to your bodily cycles.

Asker: So how does a person access that information to find out what would work better for them?

Bashar: You will find that there are a few things that, of course, depending upon your own state of health may or may not work best for you that exist in your literature at this time. Do your own research and find the ideas that discuss most specifically the idea of exactly the more focused or refined concepts of combining, what it is to leave out as well as what it is to put in, when to combine certain things and so forth. Look for some of the newer information and of course you also have to decide what might work best for you because not everything, even though it might work for some people, will necessarily work for you because there may be other considerations in your body to take into account. But the idea is mostly go with those that are now discussing the concept of what do you combine more specifically, what do you leave out. And allow yourself to see those and seek out those pieces of information and literature that deal specifically with the effects of different types of food in terms of how your body processes them. Not just the idea really of a diet, but to understand how your body processes the intake of sustenance is the key. So look for those that discuss this idea.

Asker: Could this also be entertaining food allergies that your body reacts this way?

Bashar: In some senses, yes. Although the idea is that a lot of the things that are going on your planet now with regard to almost any kind of discomfort or disease has to do with toxins which are the primary cause of what you would call allergic reactions. So key and primary above and beyond anything is the oxygenation of your system and the hydration of your system sufficiently and the removal in any of all toxins that you can and making sure that you don’t put toxins back in your body by the food that you select, being as clean and organic as it possibly can.

Asker: I want to talk to you about the stones and my wrist. When you were talking to Dana about the horse and the attitude about utilizing the stones as an experiment sort of made me this last week I’ve been using the stone, the green stone in particular on my wrist with sort of an experimental attitude. I have had the inflammation cool.

But of course the problem is still there. The challenge is still there. Will the, can I use the stone to cure this completely with the proper…

Bashar: You can use yourself. The stone is a reflection, is a symbol, is a tool like anything in physical reality. But also getting to the bottom of what is going on is also important. Remember what we discussed about the idea of subjecting yourself to certain environments that do not necessarily allow for the flexibility you want.

Asker: I haven’t figured it out unless it’s just my work at the moment.

Bashar: It’s probably a lot of areas. I see. Well, narrow them down as you want to. But decide what it is in your life that is not allowing for flexibility and imposes rigidity upon you and you will be going in the right direction.

Asker: Okay. If you have the, excuse us, stones to do that. Yeah, I’d like to take this up with you next week and we’ll see what I come up with.

Asker: There is an entity around me all the time.

Bashar: There are entities around all of you all the time. However, at the same time, what you determine your frequency is, is what determines what capability any idea and/or entity has of interacting with you. Continue.

Asker: There’s one in particular that was my father on this plane at one point. I feel like he’s trying to get through to me to give me a bit of guidance or information.

Bashar: And what do you imagine that that guidance might be?

Asker: It’s in relation to my path and your path meaning my career.

Bashar: Your career.

Asker: Actually no, it’s in relation to yes, getting past a barrier in me. Getting past a barrier.

Bashar: Correct. This barrier would be defined as something in my childhood through my life when he was here. You are saying that certain circumstances created an experience within yourself that you are labeling a barrier or experiencing as a barrier to something. Yes. Do you have any understanding of what these experiences might be that allowed you to feel that this barrier was created?

Asker: No, I feel a sense of confusion.

Bashar: A sense of confusion. All right, I’ll ask it another way. What do you imagine that this barrier prevents you from being able to do?

Asker: Is there some specific thing or range of things that you feel this barrier is creating an obstacle to? Yes. What?

Asker: Creativity.

Bashar: You are saying that this barrier somehow inhibits your creativity. Creativity in general or creativity in a specific area of your life?

Asker: Creativity in a specific area. So you find that this barrier does not in any way shape or form negatively affect creativity in general? Is that what you are saying? Yes. It would affect it.

Bashar: Oh, all right. To what degree do you think? To what degree do you feel this barrier inhibits your creativity in general and to what degree, if you want to give it a percentage, that’s all right. In those terms, to what degree do you feel this barrier inhibits your creativity specifically? I want two numbers. Two numbers. In general, what percentage of creativity is affected?

Asker: Around 50%.

Bashar: Around 50%. And specifically on the specific creative issues, what degree, what percentage is affected?

Asker: 35.

Bashar: 35. Both creative answers. How did you come up with those percentages, may I ask? If not, to use your own creative imagination to feel it out. Okay. You will get the point.

Asker: I get the point.

Bashar: There is no barrier. Correct, except that you think there is.

Asker: Correct. You understand? Can I? Yes, I have a question.

Bashar: All right.

Asker: Maybe I don’t know if that’s what he’s trying to get. I feel like something’s trying to get through to me.

Bashar: What is getting through to you is this: if an apology is necessary for you to get on with your life, then I apologize for anything I may have done that you perceived as holding you back. It was never my intention. I did the best with what I was taught, for I was also infused with ideas that were not necessarily allowing me to be as creative as I wanted to be, but I am attempting to let you know that there really is nothing that holds you back. There is only the idea that there is something that holds you back. But as long as you hold on to the idea, then it is as real as any solid wall in which I’m playing out. Yes, of course. But when you tire of playing that game, you will understand that there actually is no barrier.

Asker: So me going back and forth like I have been up and down is simply me falling into the belief system and then falling into my potential.

Bashar: You are choosing different beliefs at different times. So now it’s up to you to simply decide what you prefer to choose and live according to the choices that you make in terms of following your excitement and no other definition that doesn’t match your excitement. And that’s really all there is to it. And that’s all the message that your father would want you to know, is that there really is no barrier at all. But if you perceive that anything that he might have done helped create such an idea, then he apologizes.

Asker: Do you have any bit of information that will help me when I’m in those phases where I believe strongly in the aspect of a barrier?

Bashar: At those moments, ask yourself, “What am I getting out of choosing this?” Because the only reason you would do anything is because you have a belief that you’re getting something out of it. Motivation. What’s your motivation? Because everything is a choice. Remember, once you know you’re doing something, it’s not a habit, it’s a choice. A habit is an unconscious thing. If you know you’re doing it, it’s a choice. So ask yourself, if you are choosing it, what’s your motivation? Motivation is only based on two principles: what you have been taught to believe is more pleasurable, what you have been taught to believe is more painful. You move away from the pain, what you perceive to be the pain, and move toward what you perceive to be more pleasurable. So if you are doing something in particular, even though it may be painful, obviously what you’re saying is that you’re motivated to choose that because you have a definition that says that whatever it is, as painful as it is, must somehow be less painful than making another choice. You follow? I do. That’s all it is. Choice is based on motivation, is based on definition. 1, 2, 3, ABC. That’s it. So the question to ask yourself at those moments that you are immersed in the concept and experience of the “great barrier” is: “What am I getting out of believing in this concept? How do I believe it is serving me?” If you examine your definitions of it and find that the definitions are not the definitions you prefer to have, use your creative imagination to invent definitions you would prefer to have and know that as soon as you invent them, they automatically replace the ones you did have. And at that moment, you will then fall into those definitions and experience the dissolution of any concept you have called a barrier. Because anything that appears in your reality as steel is actually only made out of ideas.

Asker: I had a dream. I was on the phone talking to a friend of mine. And we talked for a while and she was asking me some questions that I had to apparently I was going into an altered state in order to give her the answers. All right. And right after we finished talking, I got up and went to turn the lights on. The place was dark. The lights didn’t come on. And I said to myself, “Well, maybe the bulbs are out.” But I went to the other room and it was also out. And I turned around and I saw this person standing. It was just a ball of light with a flashlight in her hands. And I got scared, started running. But when I looked good, this person was me because I had the same nightgown that I had gone to bed in.

Bashar: Many of you are afraid of your own power, your own inner light. That is the light you need to illuminate the darkness. But if you are afraid of it, everything will remain dark. Only you can light it up. And what you were doing is practicing getting in touch with that inner light by opening up your lines of communication. The phone is symbolic of opening up your lines of communication within yourself and practicing going within to get the information you need to allow you to be more comfortable with the inner light that you are, so that you can light up any darkness that may exist within your reality. But yes, it’s you. It’s you looking at your own inner light and still recognizing that you have a little bit of primal fear with the idea of getting in touch with your true power. But all of you are going through that now. You’ll get over it.

Asker: Could you tell me my frequency?

Bashar: Before you said yeah, it was about 138,000 cycles per second. When you said yeah, it dropped to about 117. Now it is about 147. Oh, because you’re laughing.

Now it’s leveling out somewhere around 142 to 145. You’re fluctuating a little bit up and down up and down.

Asker: When you were talking about the food combining book, the most up-to-date book of Fit for Life, what would you be recommending that one or you thinking that had pretty much good accuracy or do you have…

Bashar: We are not in a position to recommend. You must go by the information we have been allowed to give you in terms of determining the idea of what is best for you. We have simply given you some guidance and some direction in general, but you must make the final determination as to what works for you.

Asker: They painted our house. I’ve been dealing with that for the last week and a half. Yes. And since I’m leasing the house, it was like very rustic and now it’s gray which I find very sterile. And I don’t know if that’s it, but I’m feeling like my energy feels really low. I’m feeling like I get depressed, which is not me. I’m not the type that gets depressed. All right. And I feel like I don’t have any excitement for anything.

Bashar: I feel like I’m then, what are you going to do about it instead of allowing your environment to dictate who you are? What are you going to do about it? What are you going to do as a statement to make the statement of who it is you prefer to be as opposed to succumbing to the idea of an outside environment determining your energy level for you? Which is what the point is here.

Asker: Well, I’m not so sure that the outside environment is the cause. I just brought it up because I just told you it was.

Bashar: Oh, but it isn’t the cause. You are allowing the idea of the outside environment to be the one that is affecting you in that way and that’s the point and that’s the lesson and that’s the issue. So is that you are keying off the outside instead of keying off the inside and acting according to what you prefer the outside to be based on what you know the inside to be.

Asker: What percentage would you say that I am doing that, that specific thing has to do with how I’m feeling and the 100%?

Bashar: Of the 100% of the house paint, 100% of you allowing yourself to let the environment determine how you choose to be. 100% of that idea is what you’re doing. Is 100% all in the house painting thing or is it other things too?

Asker: I don’t know.

Bashar: What do you think?

Asker: It feels like it is what, that the color of the house?

Bashar: Well, then why did you ask?

Asker: Because I’ve been feeling for a while like my energy’s been kind of low and I have you know why the color of the house symbolically is allowing you to choose to do this.

Bashar: Well, it’s gray and that means not what you think necessarily.

Asker: No, it’s very sterile. It looks like a battleship. It has no life to it. This is my interpretation. It has no life to it.

Bashar: But what it fundamentally symbolizes for you and the reason you’re feeling so listless is because it’s reflecting directly the idea that gray represents in the sense of fog, meaning you are feeling directionless. You feel you are not making a commitment to be yourself. Yeah. Yes, yes. So this is what it’s reflecting, is that you are not creating a commitment. So make choices and act accordingly and do not allow yourself necessarily to choose the idea of listlessness and lack of commitment if that’s not what you prefer. For now, you see what the feeling is that comes with the idea of simply sitting in the gray area. Yes. That’s all there is to it. That’s all there is to it. That’s all there is to it. Don’t make it complicated.

Asker: Okay. I took some conium homeopathic remedy. Ever since I did that, I’ve been remembering my dreams, being aware of my dreams every night. This is like so new for me. I’ve never, you know, very rarely been aware of my dreams. And it’s exciting.

Bashar: Yes. The same degree of awareness and sharpness now that that reflects is also a reflection of the idea to again recognize and realize that physical reality is the dream you created to be. So allow the same degree of clarity and sharpness to enter your physical dream as well as your nighttime dreams.