Diet and Vibrational Level
Asker: My question is about our diet in helping to raise our vibratory level. Is our diet important? And I’m thinking particularly of eating like animal products or drinking of animal…
Bashar: It can be important. It can be. You should never necessarily force yourself to be, shall we say, too spiritual. Although yes, lightening of your diet both in kind and in amount of food can aid and assist in raising your vibration.
But sometimes you will have certain belief systems within you that will still require the ingestion of certain substances. As long as you do it in a loving, shall we say, blessed and grateful and organic way, it will generally not affect you in a negative sense or be reflective of a negative belief within you. But if you recognize that your body may still require certain substances, by all means, don’t force yourself to not include those substances in your diet.
As you shift naturally, as you change naturally, as you, shall we say, clean out your belief systems, then hand in hand along with that may be a change automatically in what it is your body feels the urge to eat or need to sustain itself and you will automatically start eliminating certain things and certain amounts of food from your diet.
Physical Appearance and Beliefs
Asker: Is my hair loss something to do my beliefs? Can I change that?
Bashar: You could. But there are also generalized agreements that you buy into to play the game of physical reality on Earth.
This does not mean that some of them cannot be shifted or changed in certain ways, but it will depend upon the real degree of need or importance in your specific individual reality for that to happen. And weighing that against the idea of whether that’s really something you have to focus on or if it’s simply something that you can allow to continue to abide by based on the general overall collective agreement and focus on the other things that really are representative of where your service lies.
You can change those things. Usually it will have to do with whether or not it ties into your specific service or how you could be a shining example to other individuals. Of how you can be an example to other individuals for something that they might need to understand about their control over their reality.
Many of those things are simply part and parcel of the collective agreement consciousness at the time. Now, if that shifts, then yes, there is also a greater opportunity for certain other individual traits to begin to shift within the collective agreement. However, in our society, the males have no hair at all, and I have not found this to get in my way.
Corrupt Government
Asker: I see our government being corrupt in many different ways.
Bashar: Yes. Well, they are only abiding by the system that you have all supported. You are your own government after all.
Asker: What can we do to change that? And how far can we go?
Bashar: You will not change the system as it exists. You must with your imagination and creativity come up with alternate systems that when the old system collapses under its own weight during the transformational times ahead, you will then allow other people to shift over to the alternate systems that you will have then allowed to become well established.
Asker: Is there something which we should be doing to prepare for that?
Bashar: Yes, you should be creating the alternate systems.
Using your creativity, imagination, and following what excites you the most. And communicating in non-judgmental, unconditionally creative and loving ways with the members that are already in the government structure to let them know the whole issue revolves around self-empowerment so that they can be self-empowered too rather than in their side of the issue also being prisoners of the collective consciousness structure.
AIDS
Asker: Can you tell us what AIDS is for?
Bashar: AIDS is the denial and suppression of the masculine and feminine energies within all of you for thousands of years.
The lack of that blending and balancing created a number of diseases.
This one breaks down the barriers of intimacy and highlights many of the fears that many of your members of society have in dealing with intimacy within themselves. Again, the blending and balancing the marriage of the male and female within each and every one of you.
Also, it is a reflection of the idea that now that you are facing to some degree, allowing to some degree many of the ideas you have feared to face to come in, you have begun to drop or break or crack the barrier, the shell around you that you have created that has prevented these ideas from coming in that you have feared to face. This is a direct analogy to the immune system of the body which is now dropping its defenses to allow in all the things that put you in states of mind, states of being and states of awareness that force you to face all the fear issues that you have kept at bay with that shell for so long. You follow along?
Unconditional love is necessary in this fundamentally. There can be some physiological assistance with the idea of hyper oxygenation of the system in beneficial ways being cautious not to burn the system out.
And there can be certain other ideas with electromagnetic pulsing or acoustical pulsing that can aid and assist individuals in getting back to their centered balanced state where no disease is possible. There are a few other ways also to deal with this issue.
But the idea fundamentally is that you must become at ease with yourselves in many many aspects that have now been for a long time denied within you. Expressions of intimacy within the self and lack of fear facing all portions of your consciousness so that you can reintegrate and become total beings.
This is the metaphysical energy reason for why you are now experiencing the idea of age. Because there is a great deal of judgment in your society upon yourselves, upon others about all sorts of manifestations that revolve around the issue of self-love.
Asker: Why have we chosen to explore the limitations that we’ve had?
Bashar: It’s simply part and parcel of the physical reality you are in.
Limitation is one of the ways that physical reality is defined. Otherwise, you would not be able to experience the focus called third-dimensional physical reality without some ideas of limitation. It is simply that your particular dimension is dense to the point in energy where those limitations have a self-fulfilling feedback loop type of an effect where you are capable of actually forgetting that you injected yourself in that reality to begin with. And so you allow yourselves to become caught up in cycles of forgetting that the limitations are also there to serve you in positive ways.
Now that you have gone through that entire cycle of forgetfulness, now that you are remembering that you are more than just physical beings, you are awakening to the fact that you have pretty much played out almost every single possible scenario of limitation that is possible in your dimension. So you’re waking up to the fact that there is another avenue and another path to travel on.
Some of the ideas of what you have been experiencing in your planetary society for thousands of years, the types of limitations also have to do with many negative scenarios that were created in other star systems that you brought with them onto the Earth to complete certain cycles. You have a hangover.
Walk-Ins
Asker: I want to ask about walk-ins because I’ve been hearing a little bit about walk-ins from other people and I’m not really clear on what occurs.
Bashar: There are 2 ways to look at it. It is actually very rare that a walk-in is what most of your people think it is. There is the possibility of what might be loosely termed a switching of soul personas where one individual feels they are finished with this particular life and another individual feels they need some experience in physical reality in order to share or serve in a particular way but they do not need the birth experience.
So there will be an agreement made, shall we say, to shift places and one individual will quote unquote leave and another individual persona, soul persona will come in, take over from that point forward to pick up where the other left off, but change personality, change lifestyle, change purposes, change format, and all that goes with it. However, though this does occur, it is rare.
More often than not, what you typically think of as a walk-in is simply an upgrading in the vibration of the original soul. It makes a shift to a higher level, becomes more of itself. And so, of course, because the personality is an artificial construct, the new soul vibration causes a complete shift in the persona. A new person is there, yes, but it is the same quote unquote oversoul with a higher frequency.
Asker: I just want to ask why then do those rare occasions of the walk-ins that you know swap souls. Why does that actually happen? What’s the point of it?
Bashar: The point is simply that it is convenient.
Merging with God and Reincarnation
Asker: You were talking before about the fact that we’ve had many reincarnations on this earth. Yes. And that we’ll probably have lots more.
Bashar: Maybe, maybe not. For many of you, this is the last physical life on earth.
Asker: Oh, that’s really what I wanted to talk about. The sort of spiritual philosophy that I follow teaches that we go on incarnation until we sort of perfect ourselves and then we finally merge with God.
Bashar: Well, there are many levels in between.
Asker: Well, that’s what I wanted to ask you about this actual merging with God. Could you discuss that for me?
Bashar: Yes. What you call merging with God is really the process of recognizing that you are more and more and more and become more and more and more of All-That-Is but from your point of view. When you quote unquote merge with God, you do not lose your identity. Your identity is the only thing that remains. And this will happen for each and every one of you. And that’s the paradox of the infinite because it is all things. It is all beings. It is all identities, all perspectives. Therefore, merging with God is becoming the realities that you previously assumed you existed within.
Asker: There are many levels. In a sense, the paradox is also that it never really ends. Merging with All-That-Is is not an end goal. It never ends. There is always merging.
You are always in the process of becoming. And yet there is also the sense of being one with All-That-Is. But these are the polarities that go hand in hand with each other. Always flickering back and forth. There is never an end to this process. All that is always is and is always transforming into something new.
Asker: So that even after we’ve sort of stopped incarnating on this earth, we might incarnate in other solar systems or planets.
Bashar: Oh yes. Or you might simply exist as non-physical consciousness in other dimensional realms. Many other kinds of experiences that are even beyond our ability to define in your language. But there is an infinite number of experiences within the infinite. It never ends because there is no beginning.
Emotional Difficulties and Self-Love
Asker: Do you have any idea what I’ve been going through emotionally for the past two years?*
Bashar: I mean, would you like to share that with us?
Asker: Not really, but… can you tell me why I kind of chose that for myself?
Bashar: What did you learn about yourself by going through it?
Asker: Well, I don’t know if I’m actually through it yet, but…
Bashar: What new perspectives have you gained? What new understandings about life and your ability to create life have you gained? What new understandings of your relationship relative to other people have you gained?
These are the questions to ask yourself to understand the nature of the process. And also, how has it served you to go through that methodology? And if you prefer a different methodology, can you allow yourself to redefine the experiences in such a way as to know you can gain the same insights in new ways?*
Bashar: I’m not quite sure if I can do all that but…
Asker: Oh, of course you can. Why not?
Bashar: I really don’t know what I’ve learned all from it apart from the fact that…
Asker: All right, let’s take another tack, shall we? I’ll ask you a question. My standard issue question. Are you doing the thing that would be most exciting in your life? Yes or no?
Bashar: No. But you see, that’s what I wanted to ask you because this whole thing for me has always been feeling wonderful, feeling good, feeling like I’m really me, you know, feeling like I’m in touch with my heart and I’m really at one with my real self. That’s what I’ve always wanted. And that to me is what excites me. You know, no great career or you know, sort of goal.
Asker: But you are choosing to be a physical being. So the idea is yes, being in touch with yourself is exciting, but how do you put that into some sort of action?
Bashar: Yeah, that’s right. Now, so yeah, how do I put that in some sort of action? And like as far as the whole yucky stuff that I’ve been going through…
Asker: Yucky stuff. Well, you know, it’s sort of like this awful fear and panic. I mean, about what? Well, that’s the thing. I don’t know. I just went to go to sleep one night and then whammo this great big thing like descended and you know I just sort of gave it a lot more energy, a lot more fuel and before I knew it I kind of had a nervous breakdown and was put on tranquilizers.*
Bashar: You can turn it into laughter. Laugh at the situation. Laugh with the situation. Lighten it up anytime you want. Enlightenment—lighten up. You can laugh now. You’ve already gone through the worst stuff I’m sure.
Bashar: Do you think I’ll be a better person because of it? I mean like I don’t mind going through it if it sort of is for a reason.
Asker: What made you think it was for no reason?
Bashar: Did it seem because I thought that stress created it. You see, I thought that that my lifestyle that was kind of stressful.
Asker: Well, that’s still created it. That’s still a purpose in teaching you how to shift your energy in ways that always always treat you with respect. If you have been creating stress in your life, why have you been doing that to yourself? Why have you been choosing realities that are not what you prefer? Why have you been assuming or believing that you have to go about doing certain things in ways that are not representative of your excitement and your joy?
Bashar: That kind of I think that’s because of a high achievement thing that I’ve got.
Asker: The only way you will achieve the highest you can achieve is by doing it in the way that is most joyful for you. Thinking that you can achieve it in other ways that are stress inducing is exactly accomplishing the opposite.
Bashar: I know like and that’s one thing that this has taught you. You see, very often in your society, because of the kinds of belief systems that you have been brought up with, very often you will not allow yourselves to let go of those things until you are finally sick and tired of doing them that way. And then finally, you will say, “All right, all right. This is not what I prefer. I will finally stop doing it.” And then you will begin to get an understanding of where you have pushed yourself into that corner. Because very often sometimes if you take yourself to the as you say bottom of the barrel then the idea is that all the other choices that remain are all up.*
Asker: The thing is that I thought you could sort of you know tune into the cosmos like of my whole psyche and tell me why I did that.
Bashar: Sometimes we can, but you have to open a door first. And you are not allowing yourself to get in touch with certain aspects of your belief system.
Asker: Great. How do I do that?
Bashar: Take a deep breath and let it out. One more time. Take a deep breath. Let it out. Third and final time. Take a deep breath and hold it. One, two, three. Let it out. Now close your eyes and keep breathing. Relax. Relax. Imagine now that you are a child once again. At what point? At what incident do you feel was the first time emotionally that you were not allowed to express simple joy, but instead were told that you had to do something in a certain way that you knew was not true for you. Go back to the first time you can remember feeling boxed in, structured beyond your natural creativity, beyond your natural methodology. Are you able to access such a time in your imagination?
Bashar: No. Then create one. Have you ever had the feeling?
Asker: My mind keeps telling me that I’m taking up too much time.
Bashar: Then that is your answer. Because you see that is exactly what we are describing. You are feeling that a structure is being imposed upon you and you are feeling guilty about it.
Let go. There is no time here. Other than what you have been taught to create. Stay in the now. I don’t care. You fill up as much space and take as much time as you want.
Allow yourself to expand. To expand your concept of yourself. To break through the structure and the shackles of rigidization, expectation, assumption, negative belief.
You are carrying many beliefs that don’t belong to you. Let them go. They belong to other people. Drop them. See them drop like weights. Time. Dead lines. Drop, drop, drop away. Let them go. Drop them in the river of your consciousness and watch them float away downstream.
Feel lighter like a balloon expanding and expanding and expanding. Bigger and bigger and bigger you get until you start to float up into the sky. The unstructured open sky without limitations, without expectations, without judgments, without guilt, without feeling that you have to perform in a certain rigid set of parameters within a certain amount of fixed time.
There is no time. There is only timing. The synchronous interaction that all things work together perfectly. Relax. Relax your grip on yourself. You are perfect as you are right now.
Even though you will change, even though you will grow forever, whatever you are right now is a perfect version of whatever you are. Relax the expectation that you must be a particular thing and allow yourself to be what you really are. What you really are.
Trust your natural flow, your natural timing, your natural essence, and allow yourself to love yourself unconditionally. All that is already loves you unconditionally. You deserve that unconditional love and allowance and acceptance. You deserve it. If you didn’t, you wouldn’t exist.
So don’t argue with All-That-Is. And say, “No, no, no. I don’t deserve to be unconditionally supported, unconditionally abundant, unconditionally effortless in my creativity. I don’t deserve to expand. I don’t deserve what I want.” Stop arguing with the infinite.
You exist as you are. Accept the self you created yourself to be and love it. And then discover what the real you has to share in its own way, in its own good timing. Because that’s the way you will be of best service to yourself and to all other beings in creation.
Bashar: You will have the assistance over the next three nights of your time of your guides in helping you relax and dissolve those belief systems and those structures that no longer work for you. You will see the clocks shatter and dissolve. The walls crumble and dissolve.
Asker: Can I just ask a question about my son? You know how you talked about letting your children sort of just be who they are and not put too much limitations on them. Some guidelines are necessary, but not too many. Right. How do you get them to do what you want them to do?
Bashar: Number one, you discover why you want them to do it, right? Because very often what you want is not really what is best for either of you.
Asker: I mean, dangerous things that they should be doing.
Bashar: You must involve and engage yourself in the idea of exploring together the consequences of action and the responsibility that they have. The ability to respond.
The responsibility that they have in any given situation. Let them simply see all the options and let them get in touch with what option and outcome they prefer in certain situations. Give them the guidance of your experience and your wisdom in that sense.
But let them then choose when they understand what a situation brings them. Let them then choose the idea they prefer.
Now, you may be able in that dialogue to find out that there may be something about what appears to you to be a dangerous situation that they need or want. Explore with them ways to discover exactly what it is they need to get out of that without necessarily having to go into the situation’s full expression.
Because very often, you don’t necessarily need everything in a situation to extract something from it that is of benefit to you. So, you must be able to see what it is they need out of the situation and then teach them how to get that part without necessarily including everything else with it that might actually bring them danger.
Asker: Just one more thing about Sam. You know how you say that when you want them to do things, it might not always be what should be. If I want him to do something that I want him to do like for example you know have a bath, get dressed because I’m in a hurry sort of thing. Without using harsh like you know shouting or even spanking him, should you just kind of let go and just let him do what he wants to do even though you’re going to be late?
Bashar: You need a balance and again the balance is in communication. But first you must remove the stress factors from your own life to give yourself the ability to understand the situation you are actually seeing for what it is.
Because if you’re looking through the filters of your own self-created stress, all you will see is a reflection of yourself. And since if in that you don’t love yourself, you will not really understand him either. You must let that go and see things in a new light, in a new way.
Start to see the synchronicity in the event, in the whole event about what is going on and why you think what needs to be done needs to be done.
Very often there are other ways of accomplishing that. Be creative in your ability to trust the timing of things rather than be so concerned about the pressure of time. And the idea is of course don’t create situations that automatically bring the pressure of time. Allow yourself to let your life relax into its natural timing and you will not find yourself in so many situations where you have to keep hurrying yourself and him and everyone else.
Asker: Your information is too hard though.
Bashar: No, no, no. That’s why it’s difficult because you believe it’s hard. That belief system doesn’t belong to you. It belongs to someone else.
You see, as soon as you allow yourself to know it actually is easy, you will get the result that it is, but you don’t want to believe it. That’s all. Okay, relax. Accept the help of your guides over the next three nights. In three days, things will be a little bit clearer and a little bit easier. Okay. Don’t be so automatic to jump and assign a label or a meaning to something.
Rife Machines and Healing Frequencies
Asker: The rife machine was discovered in America in the early 30s and then was outlawed. It’s for specifically using frequencies and tuning into say the specific frequency of cancer or asthma or arthritis etc. They are still available and my question is is it safe and is it effective?
Bashar: The principle is sound. The machine may not be calibrated properly.
Asker: It comes with a sheet of calibrations. I’m wondering if it’s safe for the average person, eg myself, to use or it has to be done by a qualified practitioner.
Bashar: It would most likely be more beneficial and in your terms safer for your cellular structure if you would accomplish similar ideas with acoustics rather than the idea of electrical flow or electromagnetic pulsation.
Asker: With acoustics, wouldn’t you have to find those same frequencies?
Bashar: To some degree, yes. But it is not as invasive. It involves more of your senses, and you are in more control when you are participating through the idea of sound vibration rather than the idea of electromagnetic frequencies, which most of the individuals on your planet do not really fully understand sufficiently and can allow to get out of hand very easily.
Asker: How would one become accustomed with a particular acoustic then?
Bashar: There are many ways to go about this. Understand different harmonics or notes. Pure tones that are vibrations created similarly to the Tibetan type bowls or bells.
These were understood long time ago as hitting the proper tonal keys for your chakra system, for your energy system. If you will rediscover the different tones that exist in those ancient Tibetan form of bell or bowl, then you will find the proper harmonic range for all the different things that you wish to discover within this idea.
Asker: Traveling on just a little further from that, the machines that they use in the use of homeopathy and finding out the necessary remedies for particular ailments, is it possible to reproduce or put directly into a person rather than into the remedy that frequency which they have discovered to be specific?
Bashar: Yes. This is why we have suggested the tonal qualities as it will contain the equation, the vibrational equation or formulation that will give you the ability to let the person be immersed in that field in that acoustic bubble and they will then be able to incorporate that vibration within themselves directly rather than indirectly.*
Asker: The use of a wand as was done in the early Egyptian times. Is that beneficial too or should that be used?
Bashar: This will depend upon the individual. Again, this is simply nothing more than a trigger or focusing mechanism really to some degree. Some individuals may find they need it within their belief system, some individuals will not. So, it’s not particularly necessary. No.
Overpopulation and Distribution
When you learn how to tap directly into the power sources that are available—this time acoustically or electromagnetically speaking—and can have unlimited non-polluting power in that way, you can then transform many of the areas of your planet into the gardens that will support much of the population.
You already actually have many of the things that you need to feed your entire world and redistribute your entire world.
If you will dissolve political borders, it will become easier to do this and to transform with the natural electromagnetic energy upon your planet certain areas again to make them more habitable and hospitable in that sense without damaging the ecological system in the process.
However, you will also allow yourselves to begin to understand this energy to the point where within perhaps the next 30 to 50 years, you will be also taking yourselves off the planet again in easy non-polluting ways and allow yourselves to stretch out to the stars and give the earth a breather.
It is already shifting in many ways.
There are also certain things that are occurring here and there, though they just not have to be widespread, that are also allowing some of your population centers to be reduced. Flood, famine, disease, all these things are to some degree reducing certain segments of your population.
This does not mean that you have to do it this way, but certainly this is having an impact to some degree. But you will also learn to communicate with the idea of the soul that can be born to you and begin to rely more heavily on the true timing of when this is appropriate rather than bringing individuals through in a way that only reinforces the concept that you are out of control.
You are already to some degree slowing this process of birth down a little bit here and there over the course of your planet. Individuals on our civilization have never really had to contend with this as we are to some degree more of what you might call a tailor-made situation. We are a tailor-made civilization. We are in that sense a created civilization that was balanced from the beginning in terms of number.
There are many many situations as many as there are individuals but also when individuals choose to become physical in your world. They make these decisions not as children but as fully realized beings to some degree or recognizing that they have systems or energies or continuations or balancing to do from either other lives, other realities, other connections.
At the same time, they can also recognize that by choosing to incarnate on your planet into that kind of an environment where it is likely they may lose their life as a result, it helps paint the picture more strongly that you need to do something about the situation and thus they have served a purpose and some of them are willing to do just that because they recognize the soul is eternal and lifespan is really no big deal.
They are willing in that sense to be subjected to certain harsh conditions in order to allow your reality to recognize that it needs to change the reality to the point where those harsh conditions no longer exist.
If enough children die to put it simply perhaps you will finally do something about it. The children are willing to do this to some degree if they will recognize that in the long run no children will ever have to die that way again.
Meditation, Counseling, Compassion, and God
As long as you have some way to center and connect with your total self, it doesn’t necessarily have to be in what you would recognize as the standard idea of meditation.
Being fully involved and in love with what you are doing and being in the moment with it is a type of meditation. But if you do not find that you have that as often as you would like, then the centering and balancing that can come with meditation and maybe even more importantly deep rhythmic breathing will help connect you and energize you and balance you in all the ways that perhaps the other aspects of your life do not allow you to do so.
Well, then they don’t have to, but they can’t seem to get over this hurdle of when they follow what they’re doing, it’s going to hurt somebody.
They must understand the difference between doing the best they can, not intentionally hurting anyone, and recognizing when someone intentionally chooses to be hurt by what someone else does. That’s a very manipulative thing.
Can be. Yes. Anything you can imagine is part of the entire reality of All-That-Is. That’s why all truths are true. All realities are real in that sense. Anything you can imagine is a reality. You cannot imagine non-reality. Go ahead, give it a shot. Even if you could, by definition, you wouldn’t know you had. It may not always be immediately applicable in your particular dimension of experience but anything you can imagine is somewhere somehow somewhere real. Yeah.
Therefore, all methods, all ways, all paths, all expressions are a part of the whole idea of God realizing itself in all the ways it can just because it can. It doesn’t need any other reason to do so. Right. Okay. Does that help clarify the situation to some degree?
Well, at least in our reality, no. Right. But an individual can create a negative lump in their reality and then for that reality experience it will be real for the duration of the creation and they tend to attract themselves to other people who all enjoy the same. Of course like attracts like. Right. And the lump gets bigger.
This is the third absolute. There are only three laws in creation. Just three. Everyone everywhere must abide by these three laws and that’s it. It is the only things that are common to all of existence.
Number one, you exist. Can’t do much about that. You exist now. Therefore, that’s the only quality you have. You always have. You always will. Different forms, different changes. Yes, but existence is in and of itself absolute. If you exist now, that’s it. It’s the only quality you can have. That which exists cannot become non-existent. That’s a different quality.
Number two, the one is all. The all is one. Somewhat self-explanatory as we have been discussing.
Number three, what you put out is what you get back. That’s it. Right. Lump and all.
Eye Therapy
Asker: Are you familiar with the game of cricket? It’s a terribly jovial game. When I was about 6 years old, in a primary school or in a school area, I was playing in a sand pit. There was a cricket game going on some 100 yards away. And seeing I create my own reality, I still have not figured out why the ball that left the bat hit me in the side of the head. It knocked me out.
Bashar: Because it shifted your perspective very abruptly. It knocked you out and woke you up in a different reality.
Very often you will create through what appear to be accidents of abrupt nature to you, especially to your head, especially those that disorient you. Those things literally for the purpose of disorienting you from one reality and reorienting you to a new reality. You jumped into a new level at that point and chose a way to do it that was very abrupt.
Asker: I’ve still got a sore head. Ever since that time, I’ve then worn glasses. Didn’t need them before.
Bashar: It:
- turned your sight inward
- disassociated you from the externalized world so that you would begin your pursuit of understanding that all is being created from within.
You can sharpen your physiological sight by:
- focusing on the clarity within
- knowing that there is no difference between the external and the internal.
Once the internal is completely clear, you can allow the external to be clear if it needs to be. Bbut it is keeping you focused within to some degree. 3 times a day.
Asker: I’m writing down the perspective.
Bashar: On 2 separate small pieces of cloth. Immerse these cloths in very warm water. Put a small amount of poppy seed oil on each of these cloths and a small amount of eucalyptus oil also on each of these warm cloths.
Place also within the water that is heated and in which these cloths are soaked before you add the poppy seed and eucalyptus oil—bark of willow. Place these on your eyes closed in a relaxed position.
Imagine crystalline blue white light infusing each eye. Do this for approximately 10 minutes three times a day for at least 12 weeks and see if you do not begin to wake up into a new world where your sight begins to refocus in a different way. Do this whenever you wish.
Asker: When you say the bark of a willow, you mean actual bark of a tree?
Bashar: Yes. Bark of a willow tree. Steeping in the hot water, then soaking the cloths, then applying the two oils. Place the poppy seed oil and eucalyptus oil on the side pressed against the eye lids.
On the top of the cloths, not against the eyelids, making sure that the cloth is at least double if not triple folded. Place small amount of castor oil and camphor. Small amount. Do you have a favorite music?
Asker: Yes.
Bashar: Play that and allow it to allow your imagination to manipulate the blue white light in your eyes and envision clarity. Envision the clarity that comes with the notes. See your reality sharpen gently and then precisely and brilliantly. breathe easily.
Asker: You mentioned that Perth was a possible learning center of the future. There are a lot of people coming here from all parts of the world.
Bashar: Yes, like attracts like. There also is an impression going around that a lot of us came here from another planet to help break the system down or build a new one.
Bashar: You are all connected to other places and you are now reconnecting or making connections to places that can help send energy down for the purpose of aiding and assisting in the breaking down of the old systems for the transformation.
Asker: Was the life we’re living now the next one following from where we were on another planet or has it been a series of years or generations?
Bashar: This will depend upon the individual. Most of you have had a series of Earth incarnations so you can understand what needs to be done. Some of you are a little bit more direct than others.
Change the idea of yourself
Ronald Hope Theobald: My name is Ronald Hope Theobald, which means counselor of hope and counselor of God. Is there any question that you’ve never been asked that we should ask you?
Bashar: I will ask one thing that we basically have not been asked that would be information valuable to you at this time: how can I use the idea of myself in ways that will allow me to always be something new, to always be more than I imagine?
Most of you do not think of yourselves as an idea. You are made of consciousness. You are a reflection to yourself by yourself of yourself.
Out of nothingness comes everything. You are both nothingness and everything. Nothingness is the perfect reflection for it holds on to nothing. Your reality in that sense is an idea reflecting back to you within yourself.
When you allow yourself to think yourself as an idea in the same way that you have ideas daily, you will shift instantly, cleanly, clearly, smoothly, lovingly, creatively, effortlessly, abundantly.
You will be free. We have never really been directly asked what is freedom. What is true freedom? Freedom is the ability to choose to know that you are a choice.
That everything you experience is made of you, made of your choices, made of your consciousness, literally made out of you. You are everything in your reality. There is no outside, no place to get rid of anything. To be as free and light as an idea. Be as changeable, as flexible, as an idea.
Oh, just an idea, just a thought. Nothing really in more ways than one. But nothingness begets everything. Be nothingness that is everything. Be light and easy with yourself. Be free to change. Be secure in your changing. Change is the only constant anyway. It’s the only thing you can rely on. That’s security. That is freedom.
You have had a long long history. Many thousands upon thousands upon thousands of years of living as a certain idea or a series of ideas of a certain theme.
Change your idea of yourself and your entire reality will shift overnight in the blink of an eye. Just change your idea of what you are, who you are, and live that way. Redefine, realign, allow yourself. Allow, allow, allow. That’s all. Don’t make, don’t force, don’t have to. Just allow yourselves to be your natural selves.
Remember, recollect all pain, all suffering, mental pain, spiritual pain, emotional pain and physical pain. All pain comes from resistance to your natural self.
Resistance because you think you need resistance to be in control. Control, true control is absolutely invisible and effortless and feels like you’re not doing anything. That’s control. You are already truly powerful. Truly. This is the most honest thing we can tell you. You can do anything because you are already everything. Change the idea of yourself. That’s all you have to do. And you will find that miracles are the natural order of things and the magic of yourself will return.
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