Healing the world

Today’s theme is healing your world. Before you can heal the world, you need to heal yourself. Whatever small healing or difference occurs within you, it will always have some kind of effect on the whole. So, in reality, healing yourself and healing the world are the same thing.

What Is Healing?

You think that you have to heal because you’re sick. What is illness in English? It means that you’re not at ease, that you’re not relaxed.

All illness comes from resistance to your natural self. When you resist yourself, friction occurs. And that friction causes illness. And it leads to a very low vibration that is not in line with who you are now.

When you have an image of who you want to be, rather than who you are now, that image itself has a higher vibration than your current self. The difference between the vibration of the image you want to be and the vibration of your current self creates friction. Obviously, the greater the difference, the greater the friction. The smaller the difference, the less friction.

So healing is about making the difference between your current self and your true self smaller, balancing them, and aligning them into one.

So all illnesses are caused by lowering your vibration, by deviating from your true vibration. And what I’m saying is, raising your vibration toward your true vibration.

And as you’ve heard time and time again, your true self is the one who does the things that excite you most every day. Living your dreams is of course very helpful in maintaining balance, and it also leads to self-healing.

That’s why laughter is said to have healing powers. This is because laughter itself has the effect of raising your energy level. So when you’re doing what you really want to do, you’ll laugh a lot, and when you’re laughing a lot and having fun, you’ll continue to do the things you want to do.

Laughter gives you confidence, and if you’re confident, it’s easier to laugh. These things are all connected, and if you allow yourself to express it, the other things will come more easily.

People often say, “I don’t have the confidence to do the things that excite me.” But if you know what it means to laugh and do the things that excite you, you can make that happen in many ways.

The easiest thing to do is to try a simple action, like laughing as much as you can, or simply being confident. The key is to have faith and give it a try. And by taking action, the future will open up.

So there are various ways to bring yourself to this higher vibration. Meditation is also a very powerful balancing method and has healing properties. It helps bring you back to your center.

Tut the universe isn’t 50/50 negativity and positivity. It’s slightly biased towards the positive. For example, it’s 50.1% positive and 49.9% negative.

So where does that 0.1% come from? It’s the neutral point, the balanced point, exactly in the middle between the positive and the negative. If you look at it objectively, it looks neutral, neither negative nor positive.

But that middle point is slightly more positive. The reason is that in the neutral point in the middle, you have the ability to make a choice. Being able to make that choice is a little bit positive.

So when you’re feeling negative, you don’t have to jump all the way to the other side, 50% positivity. Don’t get out your calculator and calculate whether the universe is really 49.9% negative.

If you do something like meditation and lower yourself, you can get to that 49.9% and then you can use your own momentum. You’ll be able to push yourself a little harder toward healing.

The Power of Meditation

Speaker: The middle dot has many effects. When you meditate, you may have decided that you’re going to meditate on this one thing, but when you actually sit and close your eyes, you’ll start to balance out a lot of other things you never thought you’d have.

When you start meditating with the intention of resolving one negative thing, you’ll find that all the other negative things become easier to deal with.

For example, there are 259 negative thoughts about the 259 of you, so there’s no need to think that you have to meditate in 259 different ways. When you’re in a very balanced state, many things are influenced by it, so all the negative thoughts you want to resolve will be balanced together.

And this is very important, but even things that you don’t normally notice will be balanced. In any case, most of your everyday life is negativity created by unconscious thoughts. By meditating and relaxing and looking at yourself, you can see what kind of unconscious thoughts exist within you.

You will know how to meditate when you are relaxed. There are basic ways to meditate, but when you start, your imagination will know the method that suits you best, so just let it be you.

Please note that a meditation technique that works for one person may not work for another in the exact same way. For some people, simply sitting comfortably in a quiet place and closing their eyes can help them find balance within themselves.

For some people, writing, drawing, or singing is a better meditation technique for them.

And I think this works for most people, and the way to do this is to learn your own breathing techniques. It becomes a tool for healing yourself, a tool for balancing. It’s very similar to the breathing technique used by this channeler, Daryl. When you breathe like this, it opens up this central line in your body, and all the normal central chakras in your body line up.

This happens in your body because you’re in a state of balance. When you do what excites you the most, what you love, that’s a channeling. So when you do those things, balance is found within you, and healing can occur.

You will find balance, especially in the emotional realm. And balance in the emotional realm leads to healing. Your feelings about yourself will change, and you will be able to sense what is best for you in life.

As you find balance within yourself, it will become easier to listen to the part of your consciousness within your body. Your body will begin to tell you what to eat and when to sleep, what you want to do, what you want to drink, in a natural way.

In your society, you have spent a long time training to become a normal person. Healing is not about becoming normal; it is a way to become natural. What is natural for one person does not necessarily mean that it is natural for another.

But in your society, that common naturalness has gradually become a common normality. I changed it to normal.

When does healing occur? It occurs when you change that normality into naturalness.

Natural Rhythms and Sleep

Speaker: Let me give you an example. You all often have jobs. You start work at 9 or 10 and work until 5 or 6 or later. Then, at night, you try your best to get to sleep so you can get your schedule done properly the next day. So, you work from 9 to 5 and then sleep for 7-8 hours at night. This is your normal life.

But this is not natural. It’s a little different.

When you are most creative, when you are most awake, is actually at 2 a.m., when most of you are asleep. It’s between 2 and 4 a.m. And when your energy is at its lowest in its natural rhythm, it’s between 2 and 4 p.m., and at this time you are trying to force yourself to work hard.

In some places, this kind of culture has firmly integrated the idea of working hard. In those places, they have a siesta time between 2 and 4 in the afternoon. And many people also know that their eyes are open in the middle of the night.

So, from now on, your society may gradually begin to adapt to a more natural rhythm. And what’s surprising is that many people say that this natural way doesn’t work, that people are much more productive now, that this way will increase productivity. But in fact, the opposite is true.

Rather than forcing yourself to work, if you follow your own natural, physiological rhythm, you will need less time to rest. The reason you need long rest periods now is because you are pushing yourself hard, going against your natural rhythm.

If you work in accordance with your natural rhythm, as long as you’re working, you’ll have a good place. 3 to 4 hours of sleep will be enough. And maybe some people take a 10 to 30 minute nap, but that’s enough.

You don’t have to spend all that time on one task, but if you work according to that natural cycle, you’ll be much more productive than you are now.

Healing isn’t something that’s exciting, so doing it is one thing, but doing things in line with your natural physiological cycle is also healing.

Try it when you have a little break or something. Try doing that natural cycle I just mentioned and see if it gives you more energy.

To do this natural cycle, it’s easier to do it by changing the way you eat a little. It’s healthier to eat five to six small meals a day than two or three big meals. It’s more efficient to give your internal engine the fuel it needs each time it needs it, rather than cramming in a lot of food and using up energy to digest it.

Eating or drinking a little every three hours or so is a good way to improve your health. You can maintain energy within yourself.

Some people may find this difficult to do. In those cases, just make some adjustments to suit you, to match your natural self. However, I want you to understand the following. For those who find this difficult, I want you to think about this for a moment. It may simply be that you have developed a habit of moving in the opposite direction, in an unnatural direction, and the law of completion is at work, making it difficult to return to your natural state.

When I say completion, I mean that a groove or something has already been created from your old habits, and it is easy to move in that direction, but it is quite difficult to try to do something different.

When changing your eating and sleeping habits, changing them little by little can sometimes be quite difficult. In those cases, first completely change your eating and sleeping rhythms. By continuing this for a while, it may become easier.

Of course, this depends on the person, but one of the easiest ways to change the way you sleep and eat is to fast for one to three days. During that time, you can drink a little bit of liquid, but it will help cleanse your body and make you feel more energetic. From that point on, you can start to develop a more natural way of doing things.

These are just suggestions, you don’t have to do it this way.

Guided Meditation

We’re going to do a little meditation to help you balance yourself and heal any healing you may need. I see you’re already sitting comfortably in your chairs.

Slowly close your eyes. Take a slow, deep breath. Inhale deeply and exhale deeply. Do this. Feel yourself moving with the flow. Relax.

Now, using imagery, I’m going to look at something like this: Imagine a deep, rich, vibrating red. Imagine this red energy. Watch it seep into your body. The red is seeping in from your feet, all the way up. Feel that energy warming you.

Feel your lower back and chest relax. Feel that red vibration rising all the way up, warming your thighs. Then a higher light rises, relaxing your thigh muscles and bones. More red light rises from there, filling your buttocks and your lower back with the red light.

Feel that red light relaxing all your muscles and bones and all your internal organs. All that relaxed warm red light rises all the way up, relaxing your chest muscles and bones and ribs.

Now, from your fingertips to your shoulders, relaxing all the small muscles and large bones, filling you with the light. Gently, gently, feel the red light filling your arms, elbows, and shoulders. It rises up into your lower back and up through your back to your shoulders.

Now relax your shoulders. Feel the warm red light seep into your neck muscles and throat. It will gradually move into your head and into your face. Relax your jaw, lips, and lower back. Relax your eyes, the skin of your head, and the skin of your ears.

Now watch as the red light moves out of your head like a red flame. Your body is now enveloped in a warm, relaxed feeling. You are now enveloped in the red flame of meditation and relaxation. Watch as the light moves from your feet, up through your body, and out of your head.

Take a deep breath and exhale. The light will continue to rise from the bottom up. It will just change color. Watch as it changes from red to green.

This energy, this green energy, is moving up through your body. This energy is very cool, refreshing, and it brings clarity to many things. Your intellect, your thinking part, is now enveloped in this warm, relaxed feeling. Feel yourself relaxing and loosening up.

All your fears, all your doubts, all your beliefs are relaxing. They are dissolving into energy and merging with the others. Feel this very peaceful, calm and relaxed feeling.

Take one more deep breath. Inhale and exhale. The light coming up through your feet will now change from green to blue. This new colored energy will move through your body and out your head. Your body is becoming more relaxed. Your mind and intellect are also relaxing.

And now feel that part of your soul is relaxing down there too. You will feel both very clearly and relaxed, just like walking beside a small mountain stream or river. Just like pure water, the light coming up through your body is becoming clear. Watch your body become clear now.

You are becoming clear like a babbling mountain stream. Fresh and cool and clear. You are walking among the smooth, shiny stones, and you hear sounds that sound like soap bubbles bursting.

You are now one with nature. You are nature, and you are now feeling that nature at the core of your being. Joy this feeling for a moment. Listen for a moment to the sound of the water flowing.

You are now in a very open and relaxed state. Your willingness to balance and to heal is now within you. This is your more natural, relaxed self.

Take a deep breath and exhale. Open your eyes and take another breath. Raise your arms and stretch. Stretch as far as you can. Stretch a little further and pause. Relax. Now relax.

You see how much love you have within you. You feel a sense of peace and calm within you. You can feel the laughter and the creativity within you. All you are is all of these things. Your natural self is a balanced self, a healthy self.

Allow. When you think or feel that you’re not healthy, you have an idea of illness within you. A balanced body doesn’t even have the idea of being healthy. So you don’t have to try to be healed. You don’t have to try to heal other people.

What you need to do is go to your center first. You don’t have to feel like you have to get back to your center. Your center is where your true self is. What you need to do is just allow yourself to be your true, authentic self.

Healing happens by allowing that to happen. It doesn’t come from trying to do something to someone else, forcing it, or trying to do something. It just comes from allowing it to happen.

You’ve worked so hard to get out of your center, so you don’t have to work so hard to get back. Just allow yourself to be.

Let’s just relax the tension you’re holding for a moment and just center yourself. Allow that to happen.

This meditation is available to you, wherever and whenever you want. As you shift within, your uniqueness will begin to shine through and you will find balance. Let your imagination take you where it wants to go. Trust it.

Don’t resist your natural self. Trust it. Who are you?

Break

I want you to understand what I’m going to say next about healing. Many people want to be healers of one kind or another. Please understand what it means to be a healer.

Healers can be people who heal in many different ways. You create a certain energy, a vibrational energy. Whether you imagine it or not, or you can create it in a variety of ways, it’s a natural vibration that comes from the desire and will to help.

So it’s important that the healer themselves is balanced. Otherwise, the vibration you create won’t have that balanced energy. And your energy, the vibrational energy, can be adjusted to match your vibration if you want to give it to the other person. That’s all there is to it.

Each person has a different pace and timing, but sooner or later, when the other person adjusts to that vibration, they’ll heal. That’s all healing does. Any form of healing, whether it’s instant healing or slow healing, is ultimately the same.

Healing the beliefs within the person and helping them heal themselves is the most important thing for those who want to share with others. The vibrations they pick up are your vibrations. You will be able to help all of those that come to you because you have attracted them with particular vibration. And the people who come to you are always going to be able to help you to varying degrees because they have been drawn to your vibration.

It doesn’t mean they’ll change in the way you expect them to, or imagine them to, but if they’re drawn to you on some level, there is something there about your ability to be assisting someone else.

Trusting Yourself as a Healer

You yourself are vibrating in your field, and of course, then you will fulfill your own prophecy and will not be able to help them. If you are excited about healing, but you have doubts about your abilities, that will manifest as a vibration of doubt in the energy field around you, and you will fulfill your own prophecy.

But if you are truly excited about it, relax and trust that healing is happening in some way. Trust what you’re being told.

First, balance yourself, and then help others too. That’s the first step to healing the world. First, become a balanced and healed being. By setting that example, those around you can be inspired to become like that, too.

There is a flip side to the coin, but that doesn’t mean you have to be completely balanced and healed before you can become a healer. Of course, healing must come from the love within you, and from something that excites you. But if you try to start by solving all your problems and being healed, you probably won’t be able to get started, and at some point you’ll also be healed with them.

First, you need to have a positive intention in your vibration to help others. When you have that positive intention, that’s when it’s time to start. And by interacting with people who have come to you, you will also be healed at the same time.

Simply have the confidence to begin with the expectation of interaction. When you feel like you don’t have the ability to do it, even when you lack confidence, if you still have the will within you, put that will into action. Then you can solve that lack of confidence, make up for it, and learn from that interaction that you will have an experience that heals you.

So if you’re excited to meet people, if you’re excited about healing others, don’t hesitate to get started.

Becoming a healer using a medical device, or even a teacher’s teacher, means providing information in a usable form. Sharing your knowledge with those who need it is also a form of healing.

Once you’ve healed, simply by allowing your vibrations to rise towards your true self. The definition of healing is to allow your vibrations to rise. Someone who can accomplish this in any way, any way, can be called a healer.

Just standing by a river in the mountains can be healing. Laughing with a child can also be healing. Use your imagination. You can think of these things on a global scale, and there are many ways to do this on your planet.

When we talk about healing on a global scale, it’s related to peace and harmony, as I’ve been telling you about until now. When we create symbols of peace and harmony and use them, we can indirectly move the Earth in the direction of peace and harmony.

There is already a peace project on Earth that uses the method I just mentioned. I’m sure many of you know about it or have heard of it. It’s a very effective method, but it’s only one method.

It’s simply a piece of wood or some kind of stick with the words “May peace be with all humanity” written on it. It’s just set up all over the world like an advertisement for harmony. Just having it there is effective because it can attract vibrations.

Art can contribute in a similar way. We can create things that represent ideas like peace and harmony, and then freely and openly share these ideas with the world.

If the world were filled with monuments and memorials of healing and peace, we might not have time for war anymore. When buildings are built with the vibrations of healing and peace, those vibrations are transmitted to the people who live there, and they will live their lives surrounded by those vibrations.

You’ve already used the term “golden ratio,” and many artists and architects understand this and are creating buildings using it. This is the same as what I talked about before and what I talked about today. It’s about reflecting nature. Natural ratios have vibrations that naturally balance nature.

So by using these ratios, we can create various things based on those ratios. Using them together will facilitate natural healing and peaceful balance.

Your planet will live in your true art. It’s already in your heart, just bring it out and let it heal.

So take these ideas, these concepts, and teach them with confidence and boldness. Communication is healing too. Openness, open heart, and communication from the heart.

This is what you need in any relationship. In that relationship, show your true self, not who you think a person should be, and then the relationship will become a healing relationship, not a fighting one. You will begin to put out a vibration of balance.

Communicate with the various levels of the social and political world. You are not separate from the government; you are the government. You are not separate from the economy; you are the economy.

So start to shift that into a more positive energy. Shift it into a way that is useful to society. Use these things not as a form of emission that society contributes to itself, but from love and excitement and joy.

With that intention, the details will come naturally, and what you create from them will be something that will last a long time, something that will last.

The state of balance and healing you create within yourself will give you an eternal now. What you create in this way will remain for generations and centuries to come. Thousands of years of health and peace are coming. But you must be proactive in doing this.

To be healthy, you must live it. You cannot shrink away from life. You cannot live it only in your own image or imagination. Live it. All different aspects that you have created within yourself are what heal. Healing is bringing together all of them.

Be willing to use them all, but when you take action, do so from a place of one whole being. The reason there are so many of you is because we all need to help and support each other and live as one another’s servants.

So please support yourself and society as a whole in a balanced way. When you sacrifice yourself to serve society, you are not really serving society. If you support only yourself at the expense of your society, you will not support yourself. You cannot truly release for yourself because then you are cutting yourself off from the larger support of society.

All healing comes from bringing everything you experience in your life together, balancing it. You are both individuals and part of society as a whole. Each and every one of you.

Heal yourself with love and imagination. Imagine what you feel in your heart with wholeness and act on it. And bring this into your being. Don’t keep it hidden, share it with those around you, or make a memorial like that, or create some all over the world as a visible symbol.

Power Spots and Energy

Here’s a good way to actually create something like that. There are power vortex points, energy spots, on Earth. These places on Earth have very strong electromagnetic energy. By going to these places, you can feel that vibration within yourself, and by tuning yourself to the vibration of that place, you can become one with that energy.

And if you use enough of that energy, no matter where you go in the world, you can become that energy spot just by becoming that vibration. And those around you can feel your energy, the energy of the energy spot.

It’s very simple. All you have to do is remember a time when you were at that energy spot and set your vibration to become that vibration.

You can also use this method when healing someone, just before you start healing. Artists can use this method to create their own art in a realistic way. You can use a similar method before you start an activity. Then, you can search within that energy, and when you’re done searching, or when you’ve finished drawing a picture, you can imprint that energy firmly into the picture, or into an imaginary object.

For example, I think you all know that Mount Fuji is a major power spot on this planet, so you can use it to do what you want. Those who wear it can feel the vibrations of Mount Fuji, which always act as a balancing energy. Use that energy.

When you see a beautiful flower or flowers blooming on a tree, just looking at it can bring you back to center and balance. When you create something within that vibration, that vibration is actually woven into it.

This also ties in with what I said the other day about the world being a symbol. All objects and substances have their own vibrations, so conversely, you can create something that has healing vibrations, or even something that doesn’t have to be real, but even a model that symbolizes that object can have a similar vibration.

Objects and matter are created by you, through your projections. They are your imaginations. Therefore, you can create the vibrations of these objects as you wish. It can also be said that the vibrations of an actual tree and a picture of a tree are almost identical.

So you can use symbols to do what I’m talking about now. Even if the symbol or symbol itself isn’t near you, you can feel its vibrations by creating a model of it.

In the past, this was called “magic” because by creating a model, you can receive the same vibrations and achieve the same effect without actually going to the actual object.

This simply means consciously changing and transforming the ideas within yourself. And when you feel this within yourself, you can send it to others telepathically. If the recipient is willing to receive it, they can receive the vibrations and change themselves again.

This is also known as the physics of consciousness. It’s a pretty scientific thing, so remember that it’s all your vibration.

By being 100% your true self, you can heal yourself and heal those around you. And if you’re balanced, those around you can sense your vibration and create the magic I mentioned earlier - sympathetic magic.