Part 1

Self Awareness

Bashar Bashar
86 min read

We have discussed the patterns and the habitual rituals that many of you find yourselves in in your physiological reality.

This analogy can assist in our understanding of the very ability for self-awareness itself.

We have discussed along with the idea the notion of habits that once you recognize you have a habit you no longer have it, that you have to be outside of it, beyond it in a sense, in order to know you had it.

When you are in the framework you do not know you are in the framework, you do not see the framework for what it is. When you arrive at a point in your life when you recognize that you were in a particular framework then it must by definition be past tense.

You have to already be beyond it, outside of it so to speak, in order to know that the framework existed because only from that point of view can you see the idea of what the framework is and how it relates to everything else you have been doing in your life.

The analogy that will have used once again is the idea of being on a mountaintop and from the mountaintop then you understand that before you climbed the mountain you used to live in a valley but it is not something that you may recognize until you reach the mountaintop for there your perspective allows you to truly see in a much broader sense the terrain of the inhabitation you experienced before.

The idea of self-awareness, the recognition of self-awareness to some degree functions alongside parallel to this analogy and the very ability to be self-aware in a sense for lack of a better term can be called a proof that your mind, your consciousness must by definition be in a sense of a nonphysical nature to begin with.

on your planet people think that:

  • your physical reality is all there is
  • there is no physical extension beyond your lifespan

This makes them think that you cease to exist after your death.

This idea however is self-contradictory.

This is because you have the ability to be self-aware, self-reflective, to see yourself requires that you have the capacity in a sense to stand outside the paradigm that you are, to stand outside the framework that you are.

The ability for self-reflection cannot come from within the framework in which you exist on the physiological level.

The idea that mind is simply the product of physiological chemical interactions and nothing more would be contradictory in the sense that a physical object if that is all there is, is a physical reality.

If that is the only framework and there is no other framework from which you can view physical reality then self-awareness would not be possible.

You would not be able to have that remote self-reflective ability for there would be nothing beyond it. Those measurements, the recognition of self is a measurement that can only be made outside of the thing that you are measuring, the framework you are measuring.

If physical materiality was all that there is in that sense you would simply be programmed, as you say hardwired, there would be no flexibility, no reprogramming, no ability to extend a reflection back to yourself for the idea of physical reality would be self-contained.

Non-physicality is simply an extension of the physicality you are used to.

It is a more rarified version, a vibrational frequency shift, but one with profound sensorial effects, one that is expansive in its point of view relative to the physical reality you are used to inhabiting, shall we say.

this does not mean that it is the end all be all, this non-physical reality in terms of having a point of view, in terms of expansiveness, in terms of knowing.

There are still yet many levels, shall we say many degrees, and they are quite infinite of knowingness of self-reflectivity. It is open-ended and must be open-ended once again in order to have the ability for self-reflection. That open-endedness, the ability to be infinite, is what creates the ability to see yourself, to be aware of yourself and to recognize yourself at any place at any stage within the whole idea of existence. If it were not infinite once again it would be a closed framework and in a closed framework there cannot be self-reflection.

So infinity, non-physical reality, these things in a sense are necessary ingredients for you to be even able to possess the capability of self-awareness, for self-awareness is the first, shall we say, separation. You are you, you are one idea. To be able to see yourself implies that there is more than the one idea you have thought yourself to be for so long. It is an extended or how you say existential point of view, a transcendental point of view. It is a loop like a mirror. It implies that there is another point of view beyond that which you express yourself to be at any given local in space time. To be able to extend your senses to the place where you can think about yourself, where you can be self-aware implies by definition that there is something beyond the reality at any given moment that you immediately inhabit and always will be forever.

We will be:

  • delineating more the aspects of consciousness
  • clarifying these abilities this new year of conviction
  • discussing in your new year specific ways to redesign the persona
  • discussing altered states of consciousness and as they apply both to your physiological reality and several other realities that you are connected to but have not in your reality had conscious remembrance of for quite some time.

But it will form links for you that can be translated in ways that you can apply in your physiological reality to aid in the assistance and acceleration of your own self-awareness because you will be able to use those other places you also exist as mirrors, larger mirrors, to see what you may call the bigger picture of your physical reality, to see more clearly and cleanly how you fit. Because you do not to see whether you fit but how you fit, for if you did not fit you would not be where you are. But can begin to use what you may call those higher selves, those future selves, those mirrors to reflect back to you that point of view, that self-aware reflection that will allow you to truly see how you are intermingled with all other individual personas in your physiological reality.

We will be discussing ideas of your sensitivity of awareness within your physical reality and how to increase that and all the ideas of keying into vibration and energy, the energy that you are, for you are made of energy and the frequency, the pitch at which you vibrate determines everything you experience, everything. And we will be discussing that and how to apply that in your lives in a very conscious direct methodology that will give you immediate feedback so that you understand you are responsible for the creation of your physiological realities. This in having termed it your year of conviction is where we work together in more parallel ways, hand in hand as you say, with tools and methodologies that will allow you an immediate reflection of all the concepts and ideas and belief systems we have discussed for the previous four years of your time so that you will have what you call your practical experience with these ideas. Know they are tools that will feel solid to you that you can apply in your life and get a result from immediately. Less time is necessary now. More conviction means less time is necessary to get the results you desire.

It will take you through many roots of yourself, will put you in touch with many beliefs that you may have and not know that you have but that will be part of the fun, for that self-discovery will always once again lead you to the recognition of the greater self that functions as a mirror to become more self-aware of the you you are in all the expanded ways you can. These are some of the things we will be discussing this year of your time and all of it, all of it will be for the purpose of expanding your self-awareness and your activity, your conviction, and increasing the potential of allowing you to be one mind, individuals always, but one mind in step harmoniously, smoothly, effortlessly, joyfully. For these things are your birthrights. Nothing in the universe denies happiness to you but yourselves. You all are that powerful. Every single one of you, every single one is a universe unto him or herself or itself depending upon the reality you come from.

Q&A Session

Participant: I’ve been doing some research into neuroimmunology and what I’m discovering is that a lot of universities are also doing experimentations with this and they’re calling it like mind over the immune system.

I’ve discovered that they have found that there is the AIDS virus in cats, fleas, fruit flies, and mosquitoes.

Can we get bit by a mosquito and get the AIDS virus?

Bashar: Not really, not directly.

There can be certain cases where there may be susceptibility where complications from the bite.

The transmittal of one disease may pave the way for the breaking down of the immune system to receive the other disease.

It will be an indirect route.

However, the existence of that particular disease in some of those animal forms can give you if you know where to look clues as to how the disease works by understanding the nervous systems of those animals.

Why specifically cats and not dogs or rabbits or rats?

Because the cat in your society represents the bridge between physical and non-physical reality.

Because only in your dreams will you alleviate all suffering.

It pushes you in that direction to seek in your dreams to create the world that you desire to manifest your dreams into physical reality by understanding that they are one and the same thing. Your cat animal represents this symbolically. It also represents to some degree the notions of the subconscious and unconscious realms being what you would call a being considered to be a being of the night, the darkness. The idea of getting in touch with those subconscious realms, bringing them to light, seeing the things that are there to see that you have not allowed yourself to see before. Even in the same way you know your cat animal sees things you do not, to see into other areas, to see into what you formerly have called dream realities. That is what is symbolized by the cat.

Participant: Yes I do. So is it going to help our research for these animals?

Bashar: It will completely depend upon who will take the information and how they will use it. It is completely up to you in your hands now. We do perceive that generally speaking breakthroughs as you call them will be made before your century is out and they will be arrived at from many different points of view but each and every one of these points of view will involve at least as a seed, at least as a kernel around which all the ritual is wrapped, the notion that your consciousness itself is responsible for everything. Your scientists, your medical practitioners in a sense along with all of you are creating situations that force you into a corner so you have nowhere else to look but within. Everything in that sense is closing in on you. You are seeing manifestations in nature all around you of the idea of disease and destruction. It forces you to understand that it began with you and can only be changed through you. Understand?

Participant: Yes, thank you.

Bashar: It is always up to each and every one of you. Thank you.

Participant: Well thank you. Can you clarify something you said earlier? Is all that is self-conscious?

Bashar: It is self-conscious because it is infinite. As long as it is open-ended, all that is because it is infinite can be self-aware. If it were not infinite it could not be, but it is. It seems contradictory to say all that is and yet say it is infinite, for it seems as if you can never know exactly what all that is because it never ends. But because it is open-ended that ability allows all that is to be self-aware. Does this make sense?

Participant: Yeah, in a way. All right, thank you.

Bashar: Perhaps if you wish you can let all that is worry about that. The idea to some degree can be expressed more simply by recognizing that if you are self-aware, all that is must be. Understand?

Participant: Thank you.


Participant: Sharing. Hi Bashar and to you good day and good new year. Thank you. I wanted to wish you and all your people a very loving New Year.

Bashar: Well thank you.

Participant: Coming up here tonight is a total choice for me because my name was actually drawn at the last session and I somehow developed this idea that whether or not I came up here was symbolic of this door that I need to go through but have been resistant to go through. Coming tonight was my attempt to go through that door.

Bashar: Well thank you. What did you find on the other side?

Participant: Well I don’t know.

Bashar: Oh all right. Are you still standing on the threshold?

Participant: I maybe. All right. The only thing I know about that door is that it’s somehow manifests in me through this idea of choking. I choke a lot. And in the past couple of weeks it’s been really bizarre because I just started choking violently while I was crossing the street the other day and then I had a dream about a dog whose jaws were around my throat in a non-belligerent way. And I don’t know what’s through the door but I just knew I had to go through it. And all I really want to say was to thank you for giving me the opportunity to step through my door.

Bashar: Well thank you. Do remember the dog symbolizes service in your society. Shows you things that serve you. Serves you by allowing you to see more of yourself, more what you need to see to grow in the directions you have chosen to grow. That constant companion, that constant reminder to look in directions that will increase your awareness of yourself. Now do remember and this perhaps can alleviate some of the idea of choking, of choking up on making emotion. It is symbolic to some degree of freedom of expression, of expressing of the fullness of the self, of holding that back or feeling like your society would somehow prevent you from expressing yourself fully. Sometimes these things, these physiological choking sensations sometimes are connected to the idea of what you call past life scenarios or experiences where individuals in that sense were choked to death, shall we say suffocated in many ways for the expression of what they believe. Sometimes when you arrive at a similar point in the present life you may replay some of those ideas that you lived out before that concluded with the idea of having the life choked out of you because of your expressive self. Now you come to the threshold of learning to express yourself fully again, so perhaps you pass through those scenarios again. But do remember always you can never, never, never attract to yourself an opportunity that is bigger than you are capable of handling at any given moment. It is not possible and in that sense it is not logical. It would be completely imbalanced if that were so. Whatever vibration you are, that is what you attract and what you attract cannot be more than the vibration you are is capable of handling. Understand?

Participant: Yes I do.

Bashar: Does that assist you?

Participant: Yes, thank you.

Bashar: Then know you have the key. Swing the door open freely because anything you find will only be what you wanted to find to grow in the way you decided to grow. Use it in a positive way and you will always find you will have the freedom of expressing who and what you discover yourself to be. For once again every full conviction expression of self will always lead itself into the appropriate circumstances where there is an audience to listen. Always, for every being that expresses themselves there is a stage for that expression. It cannot be otherwise. Otherwise creation as you say would be lopsided. For every creation that exists there must be a way for that creation to create, to express itself to the fullness of its capacity. You do not have to hold back because you believe you do not fit. Understand?

Participant: Yes I do.

Bashar: Does this assist you?

Participant: Yes thank you very much.

Bashar: Thank you very much. And you said that very well.


Participant: Sharing. Hello Bashar and good day. Good New Year to you. How you doing today?

Bashar: Perfect, thank you.

Participant: All right. I wanted to ask you in your society does music play a role?

Bashar: Is that a joke? No, yes it does very much so. But it is mostly a spontaneous creation that is the role it plays. It is one of the ways we have of expressing ourselves much in the same way you do now. Our instrumentation physiologically speaking, shall we say, is not as complex as yours. We do not have as many instruments upon our planet at this time as do you, for it takes very little tonality, very little vibration, shall we say, to set us off, to set up the atmosphere necessary for us to go through whatever transformations are representative by the spontaneous creation of that tonal vibration. So we have instruments that are similar in certain ways to what you might call some of your bell-like structures, some of your string-like structures, some of your percussion-like structures. It is more similar to what you might call the music of your Asiatic culture upon your planet. But many of them are patterned on trinary beats as you would call it and this sets up the prime foundational vibration. Our entire society cues off of an individual who simply feels so moved to play will play and if there is need of an audience they will automatically find themselves in a location where there is an appreciative audience, exactly the audience that needs to hear exactly what the person who is playing is playing. So yes there is musical expression, there is artistic expression in many ways again similar to your own world although different in many ways. I myself am very as you say fond of physiological sculpture and that is one of the expressions I undertake as you say when the spirit moves me. Does this answer your question?

Participant: Yes it does. Well thank you very much.

Bashar: Thank you for creating music with us.


Participant: Sharing. Hello Bashar and good day. Good New Year to you.

Bashar: Same to you.

Participant: I thought you in the audience might be interested that they have belief system psychology at The Learning Tree University in Chatsworth now. Information is really getting out there.

Bashar: It is as you say leaking more and more and more into your educational foundations, the understanding that the mind is where it all begins, the consciousness is where it all stems from and that’s where it all ends up. Okay proceed.

Participant: I’ve been reading lately about the aura of the planet, the energy patterns, the vibrations of the different rays and the way they go around and how they affect the different areas. Yes. And how they are also representative of how different areas have been affected. Well one thing kind of surprised me is reading about they like synchronistically kept referring to Aries as a point of reference which I happen to be an Aries. But it sounds like that being born in Aries, the red ray, when they started describing the red ray it just described almost what I am in this life. So when I come into physicality, you come into that birthday, that ray kind of like the design when you come in for what you’re going to do in physicality is in a sense yes.

Bashar: Although it is not absolutely structured as much as many individuals might think. There is always some leeway for creation. There must be. The idea however is to think of it perhaps in the following manner if this will be of assistance. You are made of energy so to speak. When you physicalize it is like crystallizing that energy in much the same way that you would allow ice to crystallize out of a sea of water. When you crystallize, when you become physical, obviously whatever patterns or currents are existent within the free floating energy at the time of the crystallization will in a sense be frozen within your structure and therefore to some degree representative of the style of energy arrangement, the pattern of energy arrangement that you have created yourself to be. You will simply take the pattern and the style of energy arrangement of physiological crystallized energy arrangement that is most reflective and representative of the ideas that you know you wish to play out before that physical life. So you will quote unquote time the event of your birth to coincide with the floating energy that is most conducive to setting up patterns in your physical life that will really take you in the quickest possible way in the directions you really need to explore. And so you will be born, physicalized at that time to freeze those patterns into position so they will be the most likely patterns that will affect your physiological reality and not the free floating ones. You understand?

Participant: I understand.

Bashar: Would there be any significance to the fact that I was born on Easter Sunday on a specific day?

Bashar: Well of course there’s significance to everything. What is the significance to you?

Participant: Well part of it I understand Easter Sunday is a new beginning.

Bashar: All right.

Participant: Others I was pretty aberrated on the subject of Christianity. I don’t know why I would be doing the reverse Christmas.

Bashar: Many times you will explore the idea of polarities to get exactly where you need to go. But what you call the red ray in that sense in a sense is the beginning of what you would call the spectrum of vibrational realities that you know as physical realities. And now you are to some degree beginning a new spectrum again. But this time it is not simply one isolated ray at a time, one isolated epic or era at a time. Now it is the red ray with the blending of all the others. Now it is the orange with the blending of all the others. Now it is the yellow with the blending of all the others and so on up the scale as you say. Now each and every one of you may have a slightly, shall we say, biased energy to a particular frequency, a particular ray, but you will now because this is the transformational life be exploring all the other ideas and how they apply to the ray you are strongest in, most deeply embedded in. Because then your learning and your teaching will assist all others to understand how each ray in a sense is an extension of all the others and each ray is a manifestation of the one primal white light of all that is. So you have much leeway now in how you explore how your red ray vibration fits or applies into your physiological reality now, much differently than that would have been experienced, shall we say, 10 of your thousand years ago where it was a far more isolated idea where the idea of red ray would be almost all that would be experienced upon your planet in certain areas. Now there is a blending and a sharing of all the things you have learned by being in that ray and how you can apply knowledge and an exploration and understanding of all the other frequencies to that. So there is a blending from every level so that the red blends with all, the orange blends with all, and so on up the scale and becomes more self-reflective so that it all accelerates together. And when you have all colors accelerate together they homogenize back into the white light of all that is.

Perhaps if you wish as an assistive tool, if none of you have done this, some of you may have done this, this exists upon your world. If you take what you call a color wheel and you delineate the seven of your colors in your spectrum along the edge of that wheel in pie-shaped sections and then you spin the wheel very fast, they will look like a white wheel when all colors are blended at a particular frequency. This can aid you perhaps as a meditational tool to understand how a preponderance of any one ray can blend and assist all the others. Understand?

Participant: Yes. Does this assist you?

Bashar: Yes it does, thank you.

Participant: Thank you very much for recognizing your own beginnings, your own cycles and the willingness to put them into action in a particular way to be of assistance to all other rays and cycles on your planet at this time. Whatever significance you discover, understand you are creating that with your consciousness and whatever significance you do discover is representative of who you are. So apply it that way. There is no right and wrong way to understand the significance of such personally important things. Whatever is most personally important to you in that way, whatever the meaning really is, whatever meaning you give it will determine the type of reality that stems from it, that grows from it, that you experience from the giving of that meaning. You understand?

Participant: Yes, thank you.

Bashar: Well thank you very much. And do understand also that symbolically in that sense of course generally for all of you it represents that Easter time, the whole idea of a resurrection from old ideas to new ideas. And then very shortly thereafter of an ascension, a transcendence into another level of reality altogether, an acceleration of your vibratory energy. And that is in a sense truly a new beginning. We thank you.


Participant: Sharing. Hello Bashar and to you good day and happy New Year.

Bashar: And happy New Year to you.

Participant: Right now I’m at a crossroads.

Bashar: Oh very exciting.

Participant: Yes it is. As far as my career goes but also I think the direction of my whole life right now.

Bashar: Whole life, all yes.

Participant: And I know where I want to go but I’m not really sure how to get there.

Bashar: Now have you heard about the idea before of doing what excites you?

Participant: Yes.

Bashar: Have you applied that idea at every given moment in your life?

Participant: Probably not every, no. But I’m trying to more and more.

Bashar: All right. I’ll let you say trying for now. Now remember that you do not necessarily need a particular idea that functions as a career that you will do for the rest of your life to be able to do at any given moment what excites you the most at that moment with integrity. Again it may be simply an issue of learning to place your trust in a positive frame of reference as opposed to placing trust in a negative frame of reference. Do remember, and we do not mean that this indicates it must take a long time, but do remember that your society has, shall we say, impregnated all of you with so many beliefs, so many different definitions that it may simply take a little while before you play all of them out, bring them all back up to the surface to determine and decide for yourself which of those definitions really represents the life you really prefer and therefore which of those definitions you want to keep and which of those definitions you want to change. It may simply take a little while to do that because you have so many definitions.

Have things in your estimation using your language been generally improving?

Participant: Oh yes.

Bashar: All right. Does that allow you to feel happy?

Participant: Very much so.

Bashar: Does feeling happy allow things in your life to generally improve faster?

Participant: Yes.

Bashar: All right. So the happier you are the faster they will improve according to your preference.

Participant: Yes.

Bashar: So be as happy as you can. That is one of the things each and every one of you can do. And it isn’t a matter, it isn’t a matter of the idea saying oh well yes all well and good to have a nice attitude but that doesn’t really affect the nature of things in my life. Oh yes it does. Attitude is everything. It is the main lever, the main dial, the main pointer that takes you down the hallway of events. Because there are many probable hallways, many styles of events, of how things in your life might manifest. When your pointer is always happy then you always go down the hallways that represent the happiest and most synchronous events. So the idea of what can you do is first to be in that place in the present, to be in that energy state in the present where you are happy with who and what you are to begin with. Full self validation. Full self validation. Full self validation. No doubt, no regret, no guilt in the negative sense. Full integrity, full trust in a positive notion, the positive direction you know you are, the positive idea you know you are. And also remembering that you don’t need me to remind you of these things. That the interaction we are having now you are perceiving not because of me but because of you, because you are creating this interaction in your reality. So anytime you feel you need a pep talk, understand you have the capability of allowing any portion of yourself to give it to you. You do not have to rely on a seemingly exteriorized reflection because all you’re hearing right now are your own words anyway, not really directly mine. My vibrational intention is aligned in that sense with what you really desire to hear. But remember your capability of hearing what I am saying comes from the fact that you are actually telling yourself these things because that’s what is the reality you prefer. So if you understand that you are capable of hearing these ideas because that’s the reality you prefer, then you are capable of manifesting that reality because it’s self-contained to begin with. Understand?

Participant: Yes.

Bashar: Does this help you?

Participant: Yes it does. Well thank you very much.

Bashar: Thank you.


Participant: Sharing. And to you happy day, good New Year. Thank you. I had a telephone call recently from a girl I met briefly about 12, 14, 13 years ago. All right. And she went to a great deal of trouble to get my number and to locate and telephone me. And I am not sure what the purpose is. And I felt she acquired for help. All right. So can you be of assistance? That’s what I’m wondering.

Bashar: Yes. I thought I don’t quite understand what it is she wants.

Participant: Well have you discussed it?

Bashar: Yes. Nothing comes out that you can term a specific idea. Things came out that I would have thought would have been a great problem to her. She’s been not out of the house for five years and she expresses a great deal of fear.

Participant: All right. Perhaps some of the greatest assistance you can perhaps give to this individual is a lack of ambiguity. Be firm about the things that represent to you your point of view about the lifestyle you prefer, what makes you happy, the things that you prefer to do. Simply act as a mirror, as a reflection for ideas that the other individual could incorporate into her life if she chooses to. Doesn’t mean she has to. But if someone reaches out to you then they are reaching out to who you are. So be fully who you are. It doesn’t even mean that you have to quote unquote specifically help them in any particular way. There does not have to be a particular methodology that you should be good at. Just because they found you, being yourself is the methodology that is required to help them best. So when someone is looking for an answer from you, the only real answer you can give them is simply who you are. You can suggest, well if what you say is happening to you, what happening to me, this is what I think it would represent, this is what I would choose to do about it, this is how I would choose to transform it. But that’s me. Now you are you. You can tell this person, and if I have been of some assistance in illuminating who you are by telling you who I am and what I would do, then I am very happy to have been of help. But I can only be of help by being who I am. I cannot be you. So I will assume that whether it appears apparent on the surface yet or not, who I am because you found me and we found each other somehow does make a difference in who you will now consider yourself to be from this moment forward. And that will have given you whatever it is you need even if I don’t know what it is you need.

Participant: I see.

Bashar: Understand you don’t have to have conscious analytical awareness of exactly what a person needs in order to help them in the way they need to be helped. Just by being who you are in interaction with them will be what they need. Just let it flow however it flows. Yes, as long as you know you are being loving, using your integrity, and simply suggesting to them options and points of view, not saying you ought to do this and you better do that, but simply that this is who you are, this is what you would do, this is what would allow you to feel complete within yourself, integral within yourself if you were in their as you say shoes. And then allow them to extract from what you have shared with them what they need out of it. For you cannot tell them what they need. Only they can tell themselves what they need out of what they got from you.

Participant: I see. She might not even know herself why she. She may not know herself at this point. I couldn’t seem to extract or find out exactly what it was.

Bashar: You do not necessarily need to. Just be the fullest you you can be and that individual will get what they need out of having contacted you.

California Earthquakes

Participant: I’m here visiting California with a very dear friend and my husband and I are here and also thinking of relocating due to physical conditions that he has. However I’m very nervous about it because I hear about all the earthquakes in California.

And it concerns me a great deal because he likes it here and I love it.

Bashar: When you feel within yourself the idea that you really, really fit, that you really belong, that you really like it where you are, that you’re really drawn and really attracted to a particular location, don’t you assume that there’s probably a good reason for that?

Participant: Oh yes.

Bashar: Then why not simply trust that whatever that reason is fits into the understanding of your positive growth potential rather than the idea of forming an interruption or destructive idea in your life?

Participant: That makes sense. It’s again a matter of where you place your trust.

Bashar: But what about all the predictions that between February and April California’s going to go into the ocean?

Participant: How many of those predictions have there been?

Bashar: Many.

Participant: And how many have happened?

Bashar: None. Thank you. Now this does not mean that an occurrence cannot come to pass. But recognize once again the idea, the issue of vibration. First of all, we do not perceive that what you call your California area is going to wind up in the ocean. There may be some release of energy in what you might call tremor fashion, but it does not even have to be as large as many of you think. It can be released in many ways. Remember that your energy, your consciousness is reflected in the physical reality in which you exist. And if individuals need to be shaken awake they will be. But if they wake up first, they don’t have to be. The idea is that the energy can be translated or transformed in other ways. But also even if an area does have the collective energy that says it is going to experience that type of physiological manifestation, if you are not of that vibration then you will not experience it in a negative way because it simply doesn’t fit in your life in a negative way. So if you are attracted and are drawn to a particular area and you hear all these things that seem to be negative ideas about the area, assume that it is an opportunity for you to weigh and balance the definitions you have within yourself and decide which you are going to trust more: the voice within yourself or the voices outside you. Which is more truly representative of the reality you will personally experience regardless of what anyone else around you experiences? For remember, anyone who is not of a vibration of a particular idea cannot experience that reality even if they are standing in the midst of it. It may happen all around them but nothing will touch them in a negative way. If it is going to happen in a negative way for an area and an individual does not belong there, then circumstances in your life will automatically, effortlessly arrange themselves to take you out of the area whether you plan to be out or not. So once again you don’t have to worry about it. In fact, paradoxically it is the worry and the fear and the concern that would be more likely to attract you into the negative manifestation because that’s the negative vibration: fear and worry. And that adheres you to negative manifestations of consciousness. If you simply take all this information as you say with a grain of salt and you simply say, well all right obviously I’m being given an opportunity to examine, to explore something here. What do I really believe when it comes down to assessing all the information, as you say all the data that I am getting? What do I really believe? Well there must be a reason for the attraction. I trust I know I am moving in positive directions that are always expanding in exactly the way I need to expand and that I would not have an attraction to a particular area if it did not serve me in a positive way. You can trust that. You can go off of that and then everything else will arrange itself. All the details will fall into place automatically. And if you simply know you do not need to experience the negative side of such a manifestation, it won’t be there. Even if you experience it quote unquote, you will experience it from the level, from the frequency, from the point of view that is of who you are and therefore it will not be a negative experience for you.

Participant: Sharing. Bashar hello. Happy New Year. Good day. Good New Year to you. About a year ago I came to you and asked you if there was anything you could suggest to help me cover the hills with wild flowers because last year there were hardly any and the year before they were so beautiful that I missed them all. And what did you do? Well I did what you suggested. I went up on the hill and did some meditation and saw the wild flowers in my mind and it seems like we’ve had one of the most ideal years that I’ve ever seen for making wild flowers. Lots of them. Thank you for creating that. Thank you for giving me the suggestion.

Bashar: So that’s a bright spot in my life and a little dark spot in my life. Bright spot, dark spot.

Participant: Is all the rest sort of gray?

Bashar: No no it’s prism. Anger and there’s been quite a bit of anger sort of popping off in my life lately.

Participant: All right. How does it serve you? Well can you use it in a positive way? You do remember what the positive definition of anger is?

Bashar: Yes at this particular point in time I’m not I don’t remember now.

Participant: It is alignment. Alignment with what you know to be true as compared to something you’re seeing in another reality. Just alignment. Comparative alignment. Understand it is a rush of knowingness. I am not that. I am this. And what about anger from the other side?

Bashar: That is judgment and invalidation. That’s when you start projecting around you to other individuals what you think they ought to be rather than allowing yourself to understand that you are the creator of your reality. And whatever it is you really desire to experience will be all that you experience when you are centered within yourself. Then you will also understand that no matter what anyone else around you does, it cannot touch you in a negative way if you don’t buy into it. The idea of negative anger is the belief that someone else can affect your life against your will and it can’t happen that way.

Participant: That’s what I’m experiencing. I sense myself just it’s just evens out. And the more it seems like the more it’s projected at me the more it just sort of evens out.

Bashar: So you ought to learning and you are assimilating what you need to in that sense. You are learning to blend the definitions and balance them in a positive way.

Participant: That’s correct.

Bashar: Now the sooner you allow yourself to understand that it basically comes from you in terms of your ability to experience the energy that way in a seemingly negative way, then the sooner you can allow yourself to create only a positive experience of any interaction which generates that energy. Remember no situation has built-in meaning. All situations are fundamentally empty of meaning, blank, neutral. They are props. You give them meaning. The meaning you give them determines the effect you get out of it. So if you give a situation a negative meaning, you will embroil yourself within the negative energy of that event and become as that energy. If you give it a positive meaning, you will be intertwined with the energy of that event and get that meaning and that effect out of it, a positive one.

Participant: So the positive energy that I’m looking for when I get into the obsessive thinking about the anger is the alignment?

Bashar: Yes in any sense. But first perhaps it would be of assistance to simply start in what you call the neutral fashion. It may be assistive to simply look at a situation as simply a situation and that’s it. Just a situation, that’s all it is. It doesn’t mean anything. It’s just a situation. This person is there, this person is there. Now they may have their own meanings and you may sense those meanings, you may pick up on those meanings and think they’re your own.

Participant: Oh I understand. I do have a tendency to do that.

Bashar: Just look at it as a neutral situation first. This does not mean you have to become cold and detached in that sense. But the idea is that you can simply regard the circumstance as neutral to begin with, as if the curtain has gone up on act one of a play. You see the characters standing on the stage but you don’t know who they are yet, you don’t know what they’re all about yet, they haven’t said anything yet. Every event can be seen from just such a point of view, as if it is the beginning of something. No matter what you think they are saying, no matter how far along they seem to be, look at it as if it is the moment of the curtain going up. Everything is neutral. You don’t really know why that person is saying what they’re saying, you don’t really know why that person is reacting the way they’re reacting, you don’t really know the story yet. Now you may have a built-in sense of whether one individual is using integrity and another is not. You may be able to pick that up as you say tele empathically. But just because you pick that up, you do not have to allow that to color your assessment of what it is they are learning. Understand what it is they are learning and what it is you are learning. You don’t have to invalidate the idea. You do not necessarily have to label everything so strongly right away. Allow yourself to truly perceive all sides of what is going on. See it in that neutral light. Well all right, this person said this, this person reacted that way. Now on the surface that seems to be a very negative thing, but what if the person was coming from this point of view? Then would what they have said be so negative? Maybe, maybe not. Allow yourself the opportunity to recognize that even though you may empathically feel what is going on, that does not necessarily mean you have to structure it or rigidize it because it can change. Even if what you perceive is accurate, it can change. Labeling it so strongly keeps it from changing. You freeze frame it as you say by applying labels to everything.

Participant: Yes I know I sense that. And I get when I get into the obsessive thinking I’m back off.

Bashar: So allow yourself to not be so prone, shall we say, to labeling that this person by doing this means exactly that, that this person by reacting this way means they are exactly this. Let it become a little more diffused for a moment. Start playing with different definitions. A situation could be sometimes even some of the most interesting, shall we say, and exciting recognitions can come from absolutely taking what you have labeled them with and reversing those labels and see if it still makes sense because sometimes it will.

Participant: Okay I’ll do that. I will play around with it.

Bashar: And simply remember no situation has built-in meaning. The meaning you give it determines the effect you get out of it in your participation.

Participant: Okay, thank you.

Bashar: Thank you, Bashar.


Participant: Shining. Hello Bashar and good day and good New Year to you.

Bashar: Good new, good year to you. Thank you.

Participant: Well, I’m trying to. You don’t like that.

Bashar: It doesn’t matter what I like. And it isn’t that I do not like it. I simply usually remind individuals that trying is not the doing of the thing they want to do. It is the doing of trying.

Participant: Yes, but because I do that does not mean that you have to watch every word. I do not mean to make you hesitate to speak freely. Whatever you have to say will come out just fine. Simply say it.

Bashar: Thank you. It has to do with me moving to Sedona I guess is one of my biggest questions. I’ve been told I should or it would be nice for me to go to Sedona. So I went to Sedona a few days ago and I feel very good there.

Participant: Oh all right.

Bashar: And I had an unusual experience in a church. Yeah, it’s all I don’t usually like churches and things like that. So I was in this church and I started crying.

Participant: Oh all right. What a beautiful prayer.

Bashar: Was it a prayer? I didn’t. It was a centering and an alignment with the idea of the energy of the area with all that is. It was a release of much old information.

Participant: Oh that’s interesting because I was trying, I thought intellectually all that old information was gone but I guess experientially it wasn’t.

Bashar: Now also understand to some degree it was also a recognitional release. The idea of as you more often than not in your society of coming home. Understand? Yes it was a release in that sense too. We don’t mean to imply that you necessarily had, shall we say, tons and tons and tons of things to process. Yes, but simply that you did the balancing and the releasing through the idea of the tears. And that simply implies that your balancing was done from a point of view that looks back to the past in the sense of measuring how far you have come. So since the focus is simply backwards in that sense to some degree, then it is simply the idea of old information, old issues. And now can be seen also to be right in the middle, right on the threshold of looking forward as you say to the recognition of the energies that you now know exist, that you always knew existed, but now you have given yourself the opportunity to really begin to feel experientially in your life. So it was in that sense a celebration. It was a releasing. It was a recognition. It was a homecoming. And it was also a statement of conviction to truly get on with some of the things now that you can get on with that you have been waiting to do.

Participant: Yes, that’s what it was for me. I didn’t realize it until you amplified it.

Bashar: Well to have a good time. Did you have a good time?

Participant: Yes, I did. And I was feeling so very happy the next morning and I thought I don’t even mind going home.

Bashar: Oh all right. Very good. The neutrality of things. Yes. And also recognizing that in a sense everywhere is home.

Participant: Yes. So then I really realized didn’t have to consider whether I should move there or not move there because there’s some problems with me moving there.

Bashar: Allow whatever represents the path of least resistance to make itself obvious in terms of how it is you manifest what you need. The least resistance. What’s easiest for me to do as long as it is in line with your integrity. Recognize that whatever you really need to do that is really representative of your excitement and your integrity will come to you as an obvious opportunity. And if it doesn’t come in an obvious way, then in that sense you can take that as a sign that it doesn’t necessarily represent the path of least resistance. Understand? So in other words to use your own analogy, if it seems as if your visit there has accomplished what needed to be accomplished and that the idea of actually moving there contains obstacles that you do not necessarily prefer in your life or need in your life, then the idea may have already been accomplished. You may have already moved there for a sufficient amount of time. Remember that a lot of you simply make the assumption that when you’re told to go to a certain place to move there to live there, you think that that has to be for a certain duration in order to accomplish the fulfillment of that phrase. You can do it in a second.

Participant: Oh I thought about that.

Bashar: Oh all right. And I guess it is true. And I thank you for being there and for me I thank myself for creating you. And I guess I really don’t have to ask people questions. Not really.

Participant: I guess you can discuss many things or you can ask questions. You can always allow your curiosity to be expanded in that sense and you can always accept the advice of others that you cherish in that way. But simply remember that as you say on your planet, the bottom line is that it always comes down to you. Whatever you decide to accept, that’s the reality you experience.

Bashar: Thank you. Oh thank you very much.


Participant: Sharing. Happy New Year Bashar and good day.

Bashar: Happy New Year and good new season to you. Thank you.

Participant: I wanted to explore a little bit more what you talked about on Christmas Eve.

Bashar: Oh all right.

Participant: What you said was a loose translation something called the Christmas story about when the world spirit of Esia is Ani incarnated for 3 days and you slept for three days as a world.

Bashar: Well not me. I was not there in this incarnational sense. Okay but as Ani did yes.

Participant: And everyone in a sense it wasn’t exactly it was like a resurrection too because when everyone awoke they lived a dream forever. Yes they were aware of each other right they knew each other telepathically in unconditional love and we have never slept since. And so everyone who has reincarnated into that world shares in that. Oh absolutely because that’s the vibration of that world now. Okay so I was kind of wondering about when that kind of thing can happen for us.

Bashar: That’s up to you. Isn’t it? Now we do perceive that the way your energy is going is that within what you call the next 30 of your years you will have already laid all the foundations necessary for just such a reality. And that by the time comes along that you call 50 of your years, you will be fully living that idea.

Participant: Oh good because when I was listening to it I thought oh that’s going to take us eons and eons and I thought I have to ask.

Bashar: But you are accelerating. And remember what acceleration means. As of, shall we say, perhaps a thousand of your years ago it may have taken eons. But as of now it doesn’t need to.

Participant: Okay that’s great. Thank you.

Bashar: Well thank you. It’s your pleasure.

Participant: What what could we do to accelerate a little more even?

Bashar: By doing the thing that excites you the most to do right now.

Participant: Okay great. Thank you.

Bashar: Remember when you talk about making things happen faster, the way things happen faster is if you give them less time to happen in. So when you live in the present, you don’t create as much time and therefore there isn’t as much time for everything to happen in. So it has to happen more quickly.

Participant: Great, thank you. Thank you very much.

Bashar: Remember that this is more than just philosophy. This is actually physics. Living in the moment means you do not create the same amount of experiential time that you do when you live in a segregated focused manner of the idea of worrying about the future, regretting the past. You extend your timeline out when you bring into play all the different detailed segregational focuses that you are used to looking at your reality in. When you live in the present, when now is the only experiential time there is, then you don’t create as much time. So everything happens faster.


Participant: Sharing. Hi I’m Sunny. All right. I’m an astrologer and I was very happy to hear you talk to the other man about sign Aries and you know that’s the crystallization of energy beginnings and red and fire energy. Now I would like to know why so many people have closed minds to astrology and only few have open.

Bashar: Oh all right. Do understand of course that in a sense this is quite obvious if you simply take time to examine the history of your society. The focus of your society has because it has forgotten its connection to all that is, focused only on the physically material issues of life. This is one of the things we were addressing with our opening remarks about self-awareness. That most people do not understand that self-awareness cannot exist if all you are is simply a physically focused or created being. When a society such as yours creates such a strong focus on physicality, then it assumes that everything must exist only within that physicality and that anything that is not as you say solid, tangible, that can be directly tasted, smelt, touched, felt, heard, seen with your physical senses, therefore does not exist. This attitude therefore is obviously responsible for the denial of the existence of anything that is not immediately apparent to the physical senses. Understand? So now that your society is beginning to realize that it is more than just a physical expression, now you are becoming more sensitized as a whole society to the fact that consciousness itself creates reality and that what you call the physiological universe, the stars, the planets, the space, the time, that all of these things are actually the product of your consciousness and that what you see in the exteriorized reality is actually a reflection simply of your own consciousness back to you, a reflection of your self-awareness, of the style of your self-awareness in this particular physiological format. Other beings, other consciousnesses in other universes express the reflection back to themselves in different ways. So they experience different universes through their version of physical senses. But the one you experience has a degree of commonality to many beings because we share in a consensus reality, a telepathically reinforced agreement that we shall all experience the basic universe as a particular format, at least this particular universal reality. But now that you are awakening up to the fact that physical reality is actually created through your imagination, you are becoming more sensitized as a society to the idea that non-physicality is just as valid, that energy itself is just as solid as physical matter. It takes a little while for people that have been trained to only look at the physical to break away from that and include the nonphysical energy as well. Because a high degree of focus on the physical reality creates an ego structure that if it is removed from the physical reality panics because it thinks the physical reality is the only place that exists. And if all of a sudden you start forcing the ego structure that has been physically focused to look at non-physical reality, it thinks it’s dying because it doesn’t understand that non-physical reality is just as real as physical reality. That is the reluctance that you are experiencing in your society. Understand? Yes. Does that assist you?

Participant: Yes it does. Well thank you very much.

Bashar: Thank you very much too.


Participant: Thank you. Sharing. Hi Bashar. Oh good. Hi to you. Good New Year. Happy and exciting New Year to you too. Yes, yes, yes, yes.

Bashar: Okay, something came up for me.

Participant: Yes.

Bashar: Which was an old thought pattern.

Participant: Oh wow. Right.

Bashar: And what’s been happening? One moment. One moment. Yeah. But since you are now a new you, it isn’t really the same. Not really the identical old thought pattern because now you are a new you looking at it from a perspective you have never looked at it from before. Understand?

Participant: Yes I understand.

Bashar: So recognize that there really is, even if it may seem subtle, there really is a difference between the thought pattern you are looking at now and the thought pattern as it actually existed back then.

Participant: Mhm. But do continue.

Bashar: Okay. About three and a half years ago I had a really vivid dream and what happened was the spaceship came down and picked me up and they pulled me away from my friends who I was with. Pulled me into the spaceship and they pinned me up to all these computer-like machines that I had never seen before and they pinned electrodes over my whole body and they apologized to me as they were doing it and they started giving me electric shock treatment. And as they were doing this they said to me “we apologize for doing this but you’re not moving as fast as you have agreed to move. So we have to do this to speed up your growth and movement.” Okay. So the next morning two of my roommates told me that they had had a dream that a spaceship had come and picked me up. Yes. And then a week and a half later I was shooting a film and did it die?

Participant: No, but my physical body nearly did.

Bashar: All right.

Participant: I was skydiving and I wasn’t a strap person and I landed in rocks and I almost died. I was like well I bet that accelerated you.

Bashar: Yeah.

Participant: So what happened? Like everything in both of my legs was especially the right side. Both I had two casts on and my right foot was hanging off and this leg was shattered.

Bashar: Oh all right. That’s breaking up those old belief systems. Yeah. Those old foundations.

Participant: Yes. I mean you didn’t have to do it that way. I know. But you are very bold.

Bashar: Yeah, I know. I see.

Participant: Then in the hospital I had another dream that space people came down and like lifted me up. I was in a lot of pain and even the morphine didn’t take the pain away. And so they lifted me up and I felt this white healing light through this glass cabinet, just surrounding me. And I was terrified ‘cause the doctors were telling me that I was going to be crippled and I’m a dancer and they told me that I might never walk again. I see. And stuff like this. And then I was in a depression and I wouldn’t talk to anyone, I wouldn’t talk to the doctors.

Bashar: And then yes, you were re-evaluating who and what you really were.

Participant: I made up my mind that I wasn’t going to listen to the doctors and I would change everything. All right. And that continued for a long, long time and I just kept on going. I got out the cast and I just got through the whole thing. Conviction. And before I could even walk properly, I went into dance class and I started dancing even when I couldn’t walk. And through the dancing I was able to heal myself and the doctors would still tell me that I was going to be crippled and that I was crippled and that I couldn’t dance.

Bashar: Well they had made a big investment in that reality. You know.

Participant: But one of the things that’s coming up now is because I’m involved in litigation three and a half years later and the pain is still there. And it’s like the pain actually has got worse. But I mean I run and I can’t run like a runner. All right. All right. But it’s like it’s coming up for me again.

Bashar: Yes, yes, yes, yes. Yes. Stop. Now it is not coming up again. It is completely newly created. In a sense because you are placing yourself in circumstances which by definition involve conflict. You know who you are and who you desire to be. They believe they know who they are and who they desire to be. All the circumstances that you have experienced you have created to get you to the understandings you have now, to the recognitions you have now, to the clarity of the issues and the definitions within you that you are now beginning to discover. A suggestion, just on a lifestyle level, would be to ask you first of all, can you let the past circumstance go? Can you let the circumstance that brought you to where you are be a part of the life that was necessary that you at that time obviously believed was necessary to get you to where you are now? Can you in that sense not blame those circumstances on anyone?

Participant: I don’t blame anybody for anything.

Bashar: May I ask you why you are in your terms in litigation?

Participant: Because yes, I guess because I was in a lot of physical pain and that’s how this world works.

Bashar: And whose world? Whose world? What kind of a world do you prefer it to be?

Participant: I understand.

Bashar: Before you go on, let me explain. I understand this may seem hard for you. The money could never fix the physical pain. Then do you need it?

Participant: Oh I see. You’re helping me to let go. Yes, I see.

Bashar: You see. Many times holding on to the circumstances that brought you to where you are now can be differences. It doesn’t have to happen this way across the board as you say. Not all situations are going to be the same. But what we are perceiving now within you is that holding on to those circumstances is what creates you to remember the place you’re at. Because in a sense you have a vested interest in maintaining the pain. Because if you don’t maintain the pain, who can you blame in the litigation?

Participant: Well your honor, I’m just fine. Well then what’s this all about?

Bashar: Understand.

Participant: Yeah, I understand. However I did this because this was a workman’s compensation part to this.

Bashar: It does not matter what kind of definitions you put on these ideas. The idea can be shown and we do not mean to refute that some of the avenues your world has set up do not work for some individuals. But for what you are going for, for what you are shooting for, the idea of compensation is not the full expression of who you want to be. You are in that sense compensating. You are wanting to be compensated externally rather than internally. The idea is to understand if you no longer need to hold on to the idea of pain to convince someone that you should be compensated, then the pain will serve no purpose and it will go away. It will transform more into the energy of your acceleration forward. It will move you forward faster and give you the ability to move forward faster which will translate in more mobility, more physical expression. But if you need to hold on to the pain because that is your best defense, then that will stay there for you. So our suggestion, we cannot tell you what to do, but in terms of describing what we perceive to be the mechanics of your circumstance, our suggestion would be to let go of the litigation because you have a vested interest in maintaining disability in order to be compensated by someone else. Once you understand that the full expression of yourself will supply you with whatever abundance you need, then you can move forward. You will be supplied with whatever abundance you need and you will not have to hang on to the issue of being compensated by someone else for circumstances that you attracted in your life to get you where you are now to realize the very thing we are talking about.

Participant: I just want to share.

Bashar: Go ahead and then we will talk about something else. Okay.

Participant: I want to share with everyone that there has been almost immediately an internal compensation, the feeling of the clarity and the light that has come from this.

Bashar: Oh yes. Walking through what you call the door of death, the door of transformation, is a very accelerating and clarifying process and one that really allows you to live in the moment because if you won’t live in the moment any other way, sometimes you will force yourself into circumstances like that because then you absolutely guarantee beyond the shadow of a doubt that you’ll be living in the moment.

Participant: Yeah. And that’s why that is why the entire perception and the entire phrase of your life flashing before your eyes came up because you are so at that moment fully living in the present that your entire life is actually existent in that one moment because there is no other time for your life to exist in but right here, right now. That’s why that phenomena happens. You become absolutely holographic at that moment. So of course you’re going to be left with a residual clarity when you reconnect into the time frame. You will not reconnect in the same manner unless you choose to hold on to some of the old patterns as you are suggesting you are doing now.

Bashar: What well the main purpose for this conversation is that what I’m coming up against right now is more conflict. Yes. It seems like I have a lot of trouble being grounded and being earthed. I tend to prefer to be in the spiritual realms.

Participant: Oh I understand exactly what you are saying.

Bashar: My boyfriend is very grounded and he has been a teacher and he backs me up sometimes. Why I’m not getting to do what I then.

Bashar: You are serving each other in that way. And he mentioned the weekend that I’m missing some of the stepping stones of the earth.

Participant: You’re not really missing the stepping stones but you are not allowing yourself to see what is there. You have them but you don’t see them. The first and most obvious one is that obviously you chose to be born on Earth. Therefore since you now know that that was an actual conscious choice, you can also see that your preference to the idea of spirituality is to some degree balanced by your preference to be born physically on Earth. So that in that sense you did choose to be grounded in that way and see the idea of spirituality through those eyes, through that perspective. So you can start to look at it from that direction to begin with. You don’t have to think of yourself as groundless.

Participant: Was that the reason why I landed in the rocks?

Bashar: To some degree. To some degree the idea also can be to recognize and remember that you are still making, perhaps because of a belief system that you were taught, you’re still making a differentiation between physical and spiritual reality as if they really are two completely different things that have nothing to do with each other. Physical reality is just as spiritual as any level of reality because it is made of spirit. Remember that your spirit does not actually in habit mechanically speaking your physical body. Your physical body is your spirit in physical terminology. So being physical doesn’t mean you’re not spiritual.

Participant: All right. I understand. I’ve been.

Bashar: All right then allow yourself to begin with to soften the definition that there is a major difference between being physical and exploring spirituality because there really isn’t as much of a difference as you think or have been taught to think. Therefore you may find that when you remove that definitional difference, more things in physiological nature will seem more spiritual to you and will entice you in a spiritual way to become involved with nature more closely and that will automatically balance and ground you because you will start to see physical reality as just as spiritual as anything. And paradoxically when you accelerate through your point of view, physical reality to be more spiritual, then you exist in a reality that is vibrationally closer to the type of levels of spirituality you say you actually prefer and it makes it easier to experience both types because the whole idea is to meet it halfway. Not to leave where you obviously chose to be and vacate the premises because you chose to be where you are for a reason. And one of the main reasons that all of you have chosen especially now in this transformation life is to accelerate and uplift the vibration of physical reality so that you understand physical reality is one of the spiritual levels. Allow that reality to be more like the non-physical spiritual levels and then blend the two so that there really isn’t as much of a difference. That’s the whole purpose. It’s not the idea of running away from Earth to seek Heaven. It’s the idea of creating Heaven on Earth. That’s why you’re all choosing to be born physically on Earth. But you always as you have already suggested attract whatever balancing ideas you need such as your boyfriend. Trust that you do know what you’re doing. Don’t focus on the negative ideas of what you think you’re looking for. Where you are is what you need to learn about yourself and what can represent a place of peace even if you don’t prefer it. Where you are exploring will give you the information you need.

Now aside from the whole issue of just letting go of past ideas that would allow you to hold on to the pain, you can also assist yourself through what you may call meditation. The one that we have shared that is called the blue white light technique. Are you familiar with it?

Participant: Yes.

Bashar: Infuse yourself with a blue jellylike substance in the areas of greatest pain. Feel that that blue jellylike substance actually acts as a lubricant for all of your hard bones and connective areas and as a sheath for all of your nerve areas so that the entire interaction is synergistic, is one environment enveloped in the blue gel. Feel it infuse itself into every cell where you have pain and allow it to dissolve. And stop thinking in terms of structures of separate parts. Think as a whole, a fluid hole, and relax. Does this assist you?

Participant: Yes it does.

Bashar: Can I ask one no? Yes, yes, yes. My boyfriend I was supposed to ask he has problems when he’s driving he gets dizzy and blacks out and I wanted to ask if you could assist me in the reason why this was happening.

Participant: What we can suggest is that you use the technique if you wish. Center and balance yourself when you are in that state. Before you go into what you call dream time, sleep time, focus on the idea of the strong magnetic energy of your boyfriend. See the idea of the black hole, the central vortex of magnetism and allow yourself telepathically to remind him that a black hole, a blackness, a void or what appears to be a void is not empty and actually contains 99% of all reality. That there is light within the blackness. Send that as you are in a balanced state three nights in a row. See if that begins to allow him to relax enough to receive assistance from his guides for they can be of best more than we can and so can you. We thank you and we send you and remind you our unconditional love and unconditional love is all it takes to be anywhere and anyone you wish to be.

Participant: All right, thank you very much.

Bashar: Well thank you very much for the sharing of your heart and you may all take a short break.


Participant: Happy New Year Bashar. Good day and good New Year to you. Bashar I’ve been thinking a lot lately about what you talked about earlier about the body being a vibrational frequency and how everything around us is also a vibrational frequency, like the food we eat would have a certain vibration, each individual food, colors, clothing, everything is different or seen as different because it is a different vibrational frequency of the same primal energy.

Bashar: Right. And but the primal part is homogenous when you meet frequencies, everything that is unlike that primal will then meet face to face and that way you identify differences in a sense. Yes. And maybe clear them away so that one day they’ll all be the same basics. In a sense that does not devalue individuality. And in a sense anything that has ever existed will always exist but creation within itself can be, shall we say, harmoniously aligned.

Participant: For about the last year and a half I’ve had a real interesting physiological symptomology. Yes. And I thought at first that it was like chemical. I have had my lower intestine swells and my left leg, the foot and ankle swell up. And so I got very interested in herbs and all kinds of things because I didn’t want to go the traditional route with it. All right. And recently I’ve beginning to think it might be a vibrational thing or an energetic of some kind.

Bashar: Well do understand of course that all physiological reality is representative of a vibration and sometimes when you’re in a particular vibrational state you will of course generate a physical and or chemical reason for a particular manifestation. Right. Because everything must have a counterpart in that particular reality in order to be experienced in that reality.

Participant: A psychic told me that she thought I was working out something that I hadn’t been strong enough to work out before. I wondered if you would reflect on that with me because I know one night when my foot was particularly swollen a friend did some Reiki on it and it like went right down in 15 minutes and I thought well that’s interesting because it seems more like an energetic to do that.

Bashar: That does not mean that that particular methodology of assimilation isn’t connected to a particular origin for that energy. Whatever the methodology is that assimilates it does not necessarily have to be representative of how that particular situation got started. It can simply be representative of the ability to accept balance and blending regardless of what the reasons are you may have created for initiating that particular circumstance to begin with. So in your perspective it has to do with balance.

Participant: Well everything does ultimately. In other words a being that is in perfect balance cannot experience what you call disease of any nature by definition. Right.

Bashar: Now ask a question please.

Participant: Thank you. How do you think of yourself or have you ever thought of yourself as what you may call a healer?

Bashar: Yes I went through some changes about that one.

Participant: All right. Would you care to illuminate some of those changes?

Bashar: About seven years ago when I started studying the Course in Miracles, my hands started having this life of their own and I was also studying with a D priest at around the same time. And I remember I would be drawn to people who had any kind of imbalance and I would move my hands around over them. And I got very insecure about what I was doing because I didn’t know. I thought well I don’t know what I’m doing, what am I doing? And they would seem to get better you know.

Participant: And do you now know that you knew what you were doing?

Bashar: I do know that now.

Participant: Oh all right.

Bashar: Yeah I’ve gone through some changes. What I did is I brought up past life stuff where I was really afraid of what would happen to me if I did these kinds of things.

Participant: Oh you mean like the psychic told you?

Bashar: Which psychic? The one that said you were still working some stuff out from a past life association. Is that all related to of course I’m blocking that energy because you have arrived at a similar point in this life analogous to the point you are at in the other life. So the same ideas are coming up again. How you handle it now, how you assimilate it now will depend upon the persona, the person you have created yourself to be now. The only hangup, shall we say, is if you still identify with the persona you used to be then.

Participant: Right I saw that and so I’ve been letting go of all that. That’s another time. That’s not me now.

Bashar: Yes. And I thought the healing energy was going to be mainly coming out in my artwork, my paintings.

Participant: Tell me that. But you have been very active with the using of your hands in many civilizations. You were very strong this way in Atlantean times as well.

Bashar: I’m very drawn to study some techniques now to use the hands just so that I’ll feel like I have a pattern to use.

Participant: A suggestion about the idea of the swelling in your own form would be to think in terms of fluidics and the idea of fluid seeking its own level and balancing out rather than building up, piling up in any one particular area that may represent an imbalance of flow. Think of energy flow, balance of flow, and then there will not need to be a physiological manifestation of the swelling up of any particular area because the flow is imbalanced. Understand?

Bashar: I do understand.

Participant: And if I stop blocking all this other energy and let that all flow through you and go ahead and let it manifest however it manifest with integrity.

Bashar: With integrity, always.

Participant: Yeah. So it’s a balance of fluids or it’s just manifesting that way you mean.

Bashar: Yes to some degree manifesting as an imbalance of fluids because of the imbalance of the energy fluid within you. The fluidity of the energy.

Participant: I get it. Oh great. Well thank you very much. And I wanted to tell you that life is becoming very exciting.

Bashar: Oh thank you.

Participant: Every day is a wonderful adventure.

Bashar: Oh thank you very much. Do remember life has always been that exciting. You’re just remembering that.

Participant: Yes I’m really glad too. Thank you. Thank you.


Participant: Sharing. Hello Bashar. Good day and good New Year to you.

Bashar: Good New Year, same to you.

Participant: A lot of things has been happening to us as a family group and everything very exciting. And speak up so that all may share. Okay. That I’d like to thank you for your encouragement all the time. It’s easy to play those games. And something else have been occurring that I don’t quite understand what’s happening and that’s why I decided to ask you. It is about our little daughter she’s almost four years old. All right. And she’s been she was sleeping pretty good every night until suddenly she start waking up and it was some panic and that’s happening for like two and a half months something like that. Every night around 11 or 12:00. And then I started receiving myself some kind of the panic that she was feeling. I started feeling it myself so that helped me to use some techniques on her and so has been useful for me too. And I found like a help her too to run some I mean to get like to confront some negativity or fears in herself but right after that she suddenly wasn’t afraid and so but she was still waking up. So I asked her what happened and she said guys came. She said that it’s a little guy comes to wake it up at night and she said he said “Scarlet, Scarlet, let’s play with the toys” and he starts playing with the toys. Yes. So I said you know I see nothing unusual in this so far. But then she says that and I but I ask more questions about how does he look? He said about my size and all this and so she says that he came flying through the window. You know so I relax and I start understanding was you know I think it was happening with it or whatever yes but the only thing is no worries me but I can say it bothers me a little bit. She keeps waking up still sometimes they like two or three hours at night and she comes to our bed constantly so I stay kind of awake several times too. So all right I just like to ask you what’s happening.

Bashar: Please one moment. Until what you call the age of seven, certain ideas from other lives and agreements that you have all made are going to continue to be worked out. You are going to continue to receive some assistance in working those out and processing the energy through each and every one of you, the members of the family, up until that time in various ways. Approximately at the age of seven of your daughter’s age in that sense there will be a change and a transformation in the way the energy and the agreements and the assistance is worked out or experienced by all of you. The child is simply still in what you may call a susceptible state to changes in energy, has picked up certain belief structures from the society of course, and has learned now, is learning now through you to assimilate those beliefs in a positive way. There are still certain ideas that may manifest here and there as small diseases in that way, a processing, a purifying, clearing out. Our suggestion would be not that you will necessarily stop the occurrence of waking up for at those times of your night it’s a very high receptive psychic activity time when some of the strongest communication can go on between yourselves and those you have chosen to function as your guides, which is what the being represents. Yes, on many different levels in many different ways. A suggestion is that perhaps together if you can, while you are in your own rooms if that is the arrangement of your house, you learn to breathe together. You set aside some time with your daughter in that sense and with anyone in the household to be in your own rooms and learn to breathe together to know beyond the shadow of a doubt that the pacing of your breathing is being mirrored by all other individuals in the house and that you are breathing as one. So you do not have to feel disconnected or compartmentalized in separate rooms, so that you all know you are in the event together as one and so that you can become more telepathically, psychically sensitive to what each is experiencing and the reasons for why you are experiencing these things. Now I cannot, I am not allowed to go into great detail with the specific ideas that are involved in the communications for those things will play themselves out in the lives, the physical lives that all of you are living in very blatant and obvious ways. Your daughter has the ability and has chosen as we are allowed to perceive the agreement to be extremely psychically sensitive in that way and this will come into play major activity in roles after the age of seven. Between what you call the age of 7 to 10 will be a very concentrated, very highly focused time of assimilation for your daughter as we perceive her energy. And all the things that the guide has taught and all the things that the friend has taught from the age of 7 to 10 she will have to learn how to assimilate all that knowledge in a way that can be applied in your physiological society. It may be a time of high concentration that there may seem to be some idea of conflict or polarities involved with her particular exploration at that time. But from the idea also of 10 forward to approximately 13 there will be a complete uprooting, a complete rearrangement of the foundations in her life in that way so that she will then from that point forward through her period of adolescence have the opportunity to discover what it is she will define her reality to be. Now if you allow yourself the opportunity now to learn to breathe together as one, you also will be sensitized to the changes that she will go through in such a way that will alleviate your fear that what she is going through is inherently negative and will strengthen with your co-breathing her ability to be able to assimilate all that knowledge, all that raw open exposed energy and information that she will be drawing in in a way that will be able to be applied physically, materially in beneficial terminology. So our suggestion for now is to learn to breathe together. Breathe together. Set aside some times to learn to breathe together. First you can begin by doing it in one room and allow everyone to understand the pace of the easy deep and relaxed breathing. And see bright blue white light filling you and surrounding you and immersing you and you are breathing it in. And then when you are in your separate rooms, remind all right breathe together now. As you drift off into sleep, breathe together. We are one. We are breathing as one. Everyone is together. No one is apart. These are the things we have agreed to do. We are wrapped in love. We are warm in the blanket of light and life. Everyone will then be able to participate in a union with the idea of the guide energy and will not feel as if anyone is being singled out or picked out or isolated in that way. So those fears, those ideas of isolation, the uncertainties and the doubts will not have to manifest as strongly. You can lay a foundation, a very loving and warm foundation by filling your lives and your house with the breath of life, the breath of certainty, the breath in that sense of absolute trust that you are really one being breathing together. You understand?

Participant: Yes, Bashar. Now thank you.

Bashar: There has been much more that we have imparted other than what you heard verbally and some of this will come out in your dream realities and assist you in learning how to soften and balance the ideas we have discussed in terms of energy. And there has also been transmission to your child as well. But mostly for now to the child within you. Okay. We thank you. Thank you very much. And pleasant dreams.


Participant: Sharing. Good evening Bashar and do you good day and a good New Year and an ecstatic New Year to you.

Bashar: Oh thank you. Double infinity for us. 88. Double infinity. Yes. All right. I don’t know. An infinity of infinities. All right.

Participant: Exactly. Well the timing has arrived for us to speak of orcas and Japan. Orcas and Japan. Yes. First of all I want to thank you for your opening remarks and for what you had to say about full self validation that really struck a chord within me. All right. And self-awareness. I’ve been exploring my own Orca energy as power and integrity.

Bashar: One moment. Yes. By the way for those not familiarized with what we have discussed, what you call the Orca represents the polarity energy of the consciousness of the whale and dolphin life forms upon your planet, which is the other alien species upon your world. You have two humanoid species, the Orca represents loosely put the samurai or the sorcerer of the sea, the path of absolute conviction, no turning back. You have to be, shall we say, very clear, very clean, very pure when dealing with the Orca energy or it will collapse very strongly upon you. Continue.

Participant: Yes. I have attracted situations to myself recently so that I could really explore that and I’ve been understanding more and more about what that is. Oh thank you. And I want to thank you for all your loving reflections that have enabled me to reflect to myself what I need to know. Oh well you know what you’re welcome. I know that I love you Bashar.

Bashar: We love you as well. All of you unconditionally no matter what you choose to think of yourselves, we will love you anyway.

Participant: That’s nice to know. We went to SeaWorld on New Year’s Day. All right. And visited the dolphins petting pool and also the orcas. And as you may know that since there have been the last couple of quote unquote accidents.

Bashar: Yes as we said, come crashing down. Yes exactly.

Participant: I got that. Between the orcas and the trainers not allowed now to swim with them or to interact with them in water. And when we saw the first show we were feeling very sad about the separation and the lack of trust because it was such a beautiful expression of trust and integrity and power and gentleness all at once.

Bashar: Oh yes, yes, yes. But there is no real reason to have to be sad for those individuals are now going to be forced to face certain things within themselves that they would not have faced before. And in that sense the orcas have done that for them.

Participant: Yes I have come to realize quite a bit about that.

Bashar: You can rejoice in the strength and the boldness of the discovery.

Participant: I was thinking of that earlier when you were sharing with somebody else those ideas. Well to continue, we stayed for the last show and we went back to see the last Orca show and afterwards as the stadium emptied out there were six of us there and we stood there and sent love and appreciation and as much communication and emotion as we could to the orcas. And we’re receiving it back from them as well as vocal sounds. Yes. And there were three of them in the tank and six of us and we decided we would ask them telepathically if they would come and slide out on the platform in front of us which they did. Nice. And two of them came up first and they turned sideways and they pointed their noses in opposite directions and arched their backs, making this perfect formation with their tails. Yes. That we found extremely exciting. Yes. And then when they slid down into the water again the third one came up on the tank so they all were in very close communication with us and we were them. Yes. And then as we left we walked down past the tank and they were very close to the glass inside or to the plexiglass and they were pressing themselves against it and looking at us and opening their mouths right at eye level so we could see them. And we all just pressed ourselves up against the glass and we were kissing the glass and crying with emotion it was so intense. Well then and during the interaction as I was feeling this sadness of the separation washing over me I got a realization that enabled me to see that there is so much more going on. There’s like new levels of awareness were opening up.

Bashar: And what from them is the idea that there is harmony and unity and that we are connected spiritually. Yes. And what you are actually feeling as what you are terming that overwhelming emotion is that you are identifying and feeling the true size of their hearts.

Participant: Yes. And it expanded you. It certainly did. We reached many, many levels we’ve been integrating ever since.

Bashar: So you may simply ask yourselves and I do not bring this up to give you more opportunity at self-invalidation but you may simply ask yourselves how many of you in your lives express the level of integrity expressed by those beings? Exactly. That can give you something to think about.

Participant: Because now there are seven of them in a very small area and I know on some level they long for the freedom of the seas which is their birthright. Yes. And on another level I know they’ve chosen to be there as ambassadors. Yes. To interact with us.

Bashar: Nice things are changing.

Participant: I’m very interested in orcas having to do of course the samurai connection and Japan. Now that Darryl’s going to Japan, is there going to be some communication, some interaction energetically, consciously?

Bashar: Yes. Yes.

Participant: Can you say a bit about that? I don’t really know what to ask.

Bashar: There is nothing for me to say at this time. Whatever is the mass consciousness, shall we say the miniature mass consciousness of that area will determine what will come through and what will be said at the moment of that interaction. Remember we don’t plan ahead. Yeah. And right now the things that could be said, the things that are in motion are many and we do not have a perception of the determination of any particular one that needs to crystallize except that there will be communication from the cetacean half of your world to the human half of your world in that area.

Participant: I’m very excited about that because I’m well aware of some of the interactions that have gone on with the Japanese fishermen and the dolphins. Yes. And I’ve learned a lot about that and I think well I know that that’s had an enormous effect on the mass reality of the Japanese as well as the world.

Bashar: All of you, all of you are truly becoming one world. Thank you. Thank you very much.


Participant: For Bashar. Next time. Thank you.

Bashar: Shining. Hello Bashar and good day and good New Year to you and a joyous New Year to you. Thank you. I read Intruders last week. Yes. And I know I’m pretty sure it was Margo who had asked you about it and I read it with the idea of your response namely that these quote unquote abductions, detainments, yes were for the purpose of integrating and facing our fears.

Participant: That’s one. Okay. What was the other one?

Bashar: Keep going. Okay. So I read the book with that in mind. Yes. Now when I read Communion, Streiber’s book, I had read that before and I could see it that it was happening in those experiences. Yes. But reading Intruders I didn’t see that at all in there. I think it’s a very carefully written book. Nothing you know oh they’re abducting us and all kinds of things. It’s careful research and the reports from the people who were detained. Most of the emotions that have come up and are still there include anger, anxiety, and they have not really integrated it. Not yet. Okay. Now to me and in fact one person in this book is reported to have said and that was my reaction if they really want to detain us and that’s another question for the purpose that they’re doing it why can’t it be made conscious that there is an agreement? I mean for example Darryl’s agreement with you was conscious.

Bashar: Not before a certain point. No. But before he started actually channeling there are many things the channel has not yet discovered that we have talked about. Okay. But still this agreement did come into consciousness and it is coming into consciousness more and more. Yes. But from none of the reports in this book does it seem that it came into consciousness.

Participant: One moment though. There may be to some degree some confusion on the part of some individuals. If you will carefully review the idea of the book again you’ll realize that there are references made to circumstances and situations out of which the individuals emerged as you say in fear in anger and there are references made to situations and circumstances of identical nature in which the individuals were at ease.

Bashar: Yes I know that’s true. That’s another aspect of it. My feeling in reading what happened to these individuals, what they remembered happening especially in terms of the seeming genetic experiments, was that we were more of used to them than they’re of used to us.

Participant: And it is two ways. Always two ways. I understand what you mean. You have made an agreement with them for this particular manifestation. And yes you are very important to them.

Bashar: But what is their real purpose? One of the hypotheses is that their civilization is sort of dying out and they need.

Participant: I will say to some degree this is so but not in the way you understand it.

Bashar: Are they part of the association?

Participant: Yes. Because it really doesn’t seem all that ethical the way that they treat. They don’t seem to be treating us as equals for one.

Bashar: I understand. But also understand what they have to deal with. They have to deal with many belief systems that will not allow a lot of conscious understanding to take place. Also you are perhaps making a small assumption that every civilization thinks as yours does.

Participant: Oh no no that came out very clearly I think in the book that their thinking is very different.

Bashar: All right. And what about their seeming lack of understanding?

Participant: One moment. You are contradicting yourself. Listen to the words. No no no what I’m saying is it was very clear that they think differently than we do. Yes. One of the things that really struck me is that they seem and I’m saying see you know that they don’t understand maternal emotions to some degree.

Bashar: This is so.

Participant: And so I thought oh since they do not reproduce that way they well they seem to reproduce with humans the same way humans do of late.

Bashar: But that is also a part of what you have called the experiment. It was not always so. Oh I see.

Participant: I am speaking haltingly for a reason. You are as you say pushing the edge of what we are allowed to reveal. Okay. Some of the information will be coming out in this your new year but not yet.

Bashar: Well there’s a lot of information in here. Oh yes. And but not what is not there. And okay. Are they fourth density?

Participant: That cannot at this time be answered specifically. Yeah. Because it seems to be a little bit of both. Yes. Third and fourth density.

Bashar: Yes. Okay thank you very much.

Participant: All that we more more important ideas, some of the more important reasons as to why that is occurring. Well that’s good. Now for my point of view I mean I would be very willing to be of service or help anybody as long as it’s conscious.

Bashar: You see that’s up to you.

Participant: I think most people would be like that if they’re told consciously hey here’s the problem can you help us solve it.

Bashar: How many individuals not to refute you and not to say that is not so but how many individuals upon your planet are always given conscious opportunities that they never take? It quote unquote ought to be obvious in many cases.

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