Heart Condition

Heart Condition (Sick Sinus Syndrome)

Asker: I’ve been diagnosed as having a heart condition called six sinus syndrome. Are you acquainted with what that is?

Bashar: That terminology is not specifically within the memory of the channel. Define palpitations, irregularity of heartbeat. How often does it in your terms act up?

Asker: It may act up every day for several hours. Sometimes it may go for a period of days without showing itself. Uh sometimes it may last for 12 16 hours.

Have you investigated what you call upon your planet the methodology or science of herbology to find within that something which may be of benefit to your creation in that way?

Asker: Uh herbology yes I have tried some some herbs which jinseng and uh there’s a particular preparation which involves jinseng about four or five other preparations their Chinese that I don’t I don’t know the names of.

Bashar: All right. And do you feel they have been of any assistance at all?

Asker: Uh nothing really has been of assistance that’s noticeably different. I’ve tried many different approaches like acupuncture.

Bashar: The electroaccope, the brain tuner. Uh are these things that you’re familiar with?

Asker: Salt. Yes. Okay. um a uh a system of um I guess there are special kinds of vitamins and minerals.

Bashar: All right. Now, in your terminology, how long have you had this condition?

Asker: Several years. I don’t have a good grasp of time.

Bashar: Is it just something that one day started where it had not appeared before?

Asker: I would say gradually.

How have your medical practitioners proposed to deal with it?

Asker: Well, the first medical practitioners gave me some drugs of the digitalis. It stopped the palpitation, but it set up some side reactions. So he gave me another drug to handle the side reactions. I decided that was not the proper way to go.

Bashar: Have you compared between the effects of that drug and some herbs that are supposed to have the same effect without the side reactions?

Asker: I went to the acupuncturist he gave me uh the herbal preparations and only jinseng and four or five others in that combination and they came in one preparation.

Was comfrey in there?

Asker: No.

Bashar: How does it make you feel when it occurs?

Asker: Irritated. I’m irritated at my inability to focus clearly on other things that I’m doing. I feel tired, low energy.

When you first noticed these ideas, what in your life was going on? What were you doing in your life?

Asker: I’m a psychotherapist, very full practice. I might have been working long hours. I was making photovoltaic energy available cheaply and new methods to make photo pro photoic cells. I was I wasn’t doing it directly but I was assisting a company that was doing that.

Bashar: What is your attitude toward the patients that you had as a psychotherapist?

Asker: I like working with them. I think they’re great people.

Bashar: What have they taught you?

Asker: many things such as nameu. They’ve taught me about anger and out of that I have learned a u developed a system of anger that I call anger’s a hot potato.

which is which means that um before you answer that what is anger to you?

Asker: Anger is the combination of physiological response which is the adrenaline response and the story you tell yourself in the situation.

Bashar: Is that anger positive or negative?

Asker: Neither It’s a condition.. it depends upon how it’s used. In our culture, anger is considered something that you have to find a good reason for. So, uh, our culture supports setting up right, wrong, blame, games.

Bashar: Do you understand that in this way natural anger only lasts about 10 to 15 seconds?

Asker: Are you referring to the adrenaline reaction?

Bashar: More of a mental attitude. It depends on the story that you tell yourself. Anger in and of itself is only an aligning force. It aligns you with all you know yourself to be and puts you squarely on the path you know yourself to be with regard to everything else around you. After that time frame everything else becomes judgment not anger.

Asker: No, I don’t I don’t know what you’re referring to when you say the first what is your anger? The first 15 approximately 10 to 15 of your seconds.

Bashar: Everything else after that is not a continuation of anger. It is the creation of judgment, separation, frustration, guilt, rage, hate, all the things that are not anger.

Asker: What is the first 15 seconds?

Bashar: It is then at that time perhaps anger which is only an aligning idea. In other words, it is your quote unquote reaction to something that you see. The immediate angry reaction is simply something that aligns you to yourself. In other words, it lets you know where you stand with regard to what you have just witnessed or experienced. Then from that point forward, there is no need for the anger any longer. Anything that is created after that that you feel to be a negative reflection is no longer anger. It is judgment.

Asker: I call it stories you tell yourself.

Bashar: All right. Yes. Yes. That is where they come in. But in this way, the anger itself is not a part. Actually, it is the prologue. It is not the stories per se. Now, the stories are responsible for the type of reaction you give yourself. Yes. But the anger itself as a natural emotion is only that energy which aligns you with what you know yourself to be regardless of the stories you tell yourself.

Asker: Is that something other than the adrenaline reaction?

Bashar: The adrenaline reaction can be connected to having the alignment. It gives you the rush that centers yourself in this way. However, the anger is not a product of the stories. It is something that allows you to recognize the stories for what they are. Stories. The anger is not so much a product of the stories as it is your momentary aligning to let yourself know. Wait a minute. I am reacting on this situation, making a comparison between myself and that because of the stories I have told. That is what the anger does. It allows you to know the stories are there. But the anger itself is not a product of the stories. It is your mechanism to align yourself. So you know where you stand with regard to the experience that is in this way allowing you to create the stories.

Asker: So is this mechanism all physiological or is it something beyond physiological?

Bashar: It is beyond physiological. You will have a physiological reaction because your physiology cannot be separated from your spirituality. In this way, you will find that the adrenaline rush is your physiological reaction to the centering of the self. The adrenaline rush in a sense is what is experienced by many channels, many physical mediums when they begin to blend with the higher consciousness. They are centering themselves.

Asker: So is the centering the blending with the higher consciousness.

Bashar: Yes. And the anger is what allows you to pull back from the situation, align yourself with the higher consciousness and take stock about what you think of the situation. Then if you maintain what you think feels like anger, what you’re actually doing is creating judgment which is accompanied by more adrenaline can be. Yes. But in this way the adrenaline is your physiological attempt to continue to align yourself. And when you allow the continuence of the adrenaline to occur but refuse to relax and align then you will be putting pressure on your physiological system and it can break.

Asker: And are you uh suggesting there that this is what I’m doing which is being signaled by the uh irregular heartbeats?

Bashar: In a sense you are cross signaling yourself to some extent it is not really I’ll say a major thing but to some extent you are giving yourself opposing signals which are the idea of knowing who and what you are but also I’ll say getting fixated on the idea idea that you feel to be negative that showed you who and what you are reacting to it instead of simply acting like who and what you are. You continue to react as opposed to taking the anger for a signal that you can now simply begin to act as who and what you are which may not have anything to do with that which caused the reaction. So you do not have to become fixated on that which you deem to be negative. And in this way there is no need to judge it. No need to feel you are stuck in it. No need to feel that it is controlling you or forcing you to act a certain way. Simply that you have activated your aligning mechanism that you call anger and the adrenaline rush. And in this way you can see that you do not have to buy into fall into the pattern of feeling now that you must defend yourself against something which is then what causes the continuence of the adrenaline because in your physiology the adrenaline will also be there to align you in the idea that you have created that you call defense. But what the adrenaline as a physiological symbol is attempting to do is align you so that you know you do not have to think that you need defense.

Asker: Are you following partially maybe if I gave an example to see your your terms are I don’t have a reference. I’m dealing with an event which happened when I was about 2 years old which seems to be very influential right now in my life.

And that event was um uh one day my father came home in the middle of the day and said in a very cheery voice, “Who would like to go to the circus?” And all three kids said, “I do.” And I was the youngest.

My mother said, “Uh, you have to take a nap first.” Yes. So I very happily took my nap. And I woke up uh very eager to go to see my father and my two older kids walking down the front of the house. Okay. So, I yelled out and wait for me. And then my mother said to me, “You’re too young to go.” He was expressing the idea of betrayal. Uh my re there were several different reactions that I have identified. But the one that’s giving me a lot of trouble right now is a stance which I took as if I crossed my arms in front of me and said, “From now on, nobody around here is going to have any fun until I get to go to the surface.” Including you. it being meaningful.

Asker: And uh that went underground and uh that attitude and I just recently surfaced it. And it seems to be very binding on me. I I try to find a way to get this little person who made that decision to do to participate in doing something about it.

Bashar: You already do recognize that because it has service, it means you are dealing with it. And the recognition of the existence of that belief in your terminology is 99.9% of the idea having already been dealt with simply because you can recognize it is there.

Asker: Well, I I think of this little boy is being very angry.

Bashar: All right. And the way he’s expressing his anger, not openly, but in a withdrawing sense, a locked position.

Asker: All right. So, you got your heart hurt.

Bashar: Okay. Now can you uh say again in the terms that you’re describing for about alignment what how is the anger manifesting in your terms?

Asker: What you are manifesting now is not anger but it is judgment. It is the idea of frustration of separation of loss of pain. None of which have anything to do with the idea we call anger. In this way you are simply judging yourself. You are judging others around you for having created the idea of betrayal. And in this way, you are not allowing yourself the freedom to trust. The freedom to trust yourself, the freedom to trust others on a basic foundational sense. For you feel you can have something taken away from you. In this way, you have used the anger to align yourself to recognize that such a belief exists. But in this way also you have continued the idea that now that you have recognized it, it is something that entraps you. The recognition of the idea in and of itself is a form of release from that belief system.

Asker: Yeah, what you have also is another belief system that you have educated into yourself that the recognition of that belief system within yourself is not in and of itself a cure and that now that you have recognized it, you must find some way to cure it.

Bashar: But we are saying that the recognition is the cure if you allow it to be. And by allowing me to know to know to know to know to know that there is no reason to continue to feel hurt in this way to recognize that you gave yourself even at that quote unquote tender age. You gave yourself a cocreated reality that you chose to act within to give yourself the opportunity to explore all of these ideas of assistance of allowing yourself to know with that particular idea that you would like to assist other individuals who had experienced the same hurts.

You utilize it very constructively in this way. Now, all you have to do is simply recognize that that was the purpose for which you co-created that incident so that you could use it as a positive tool and allow yourself to lighten up on yourself and know that you do not have to feel hurt by it anymore because you know it served your purpose in a positive way now that you are an adult.

Bashar: Have you as you speak to your patients, have you spoken to the portions of your own personality such as the child within you?

Asker: Yes, I have. I’ve attempted it. Very difficult because the little boy says, I ask him, “What does he want? What will make him feel better?” And he says, “I’m not going to tell you.”

Bashar: Well, now is it not obvious what would make him feel better? Why not take him to the circus? Why not take him to the circus? Allow your light to be the circus and invite him. As a matter of fact, give him a box seat.

A Typical Day for Bashar

Asker: I’ve always liked talking to people from other countries or seeing things from other countries because sometimes, um, maybe the way you do it where maybe the way I do something, the way I’m from, we always do things a certain way. Then you see someone does it different, say, “Oh, can be done a different way.”

So that’s I want to tell you that’s kind of how I I think of you is like somebody from a different country. So sometimes when I ask questions like about the way you do things, I don’t want you to think it’s because I think mine’s necessarily not good or whatever. I just I like to kind of compare notes.

Could you give me like a brief idea of like what a typical day would be for you like the kind of activities you do?

Bashar: Do you mean in the ship?

Asker: Well, just like when you get up like things you do in the ship, then you go to the park, you eat dinner, you go to a movie. Just like all you know like can be similar to those ideas.

Bashar: Yes. In this way you would experience it as a random series of seemingly unconnected events but I will always find that all the individuals that are required to be wherever I am and interact with me will always be there when I get there.

Therefore, I will be involved and we will be involved in the activities of forming what you would call the idea of networking with other civilizations. This will encompass a great part of what you call my day. Yeah. the idea of forming connections and in this way allowing to I’ll say civilizations the opportunity to reflect all the ideas that you are experiencing with us in this way and many others I in this way will connect up to other channels on other planets as well as your own and this also will occupy a great portion of what you call my day.

Asker: So you spend a lot of time in a cubicle then are you saying in terms of our time?

Bashar: Yes. In a sense though I will not notice the passage in that way.

Asker: No but nevertheless the day is gone.

Bashar: Yes. You come out and the day is gone.

Asker: Yes. Do you spend okay the channel spends like okay maybe three hours a day if you will channeling most of the time if he does that in a day. Um what would be compliment.

Bashar: It will fluctuate. You may understand it sometimes to be a quarter, sometimes a half. It has been as much in your terms as 3/4 of my day.

Asker: Do you take a break?

We take a break by simply going into the center of the self and accelerating to the next moment of conversation.

Sassani Marriage

Asker: What about the people on society? Do you have marriages like we have?

Bashar: The entire society considers itself to be married to everyone in it.

Asker: Okay. But those who are society and not on the spaceship, what is their day like? Again, can be involved in many different ideas similar to that. However, you will find that it will simply be the creation of many ideas, artifacts, art forms. In this way, expressions of themselves, explorations within themselves, relating to the planet itself, relating to different forms of consciousness, playing with themselves, playing with the children, the children playing with themselves, playing with the adults, many different ideas in this way, enjoying the beauty of the world, creating interactions with other beings in play. many different ideas. Do you have any animals?

Bashar: Oh yes.

Asker: Do you have do you eat? Do you have food?

Bashar: Rarely do we consume in a physiological manner and it will be usually of what you call the be the vegetable variety raw simple. There will be one particular type which is not so much synthetic but it is not natural to the planet which is created out of our own mentality that will sustain us in every way that we need to be sustained.

Asker: What kinds of animals do you have? Do they resemble ourselves?

Bashar: We do not have large animals like the elephant.

Asker: Do they do they act as your guides just like our Yes. But we share in this way consciously. We understand the reflection and their vibration in connection to the planet and simply partake in it as an overall part of the consciousness that we are in our civilization.

Death and Non-Physical Realms

Asker: When you die, somebody asked you last week, you said you just lie down and leave. How do you how do you determine it’s time to die? You know, okay. Then where do you go?

Bashar: Into the idea of the non-physical realms.

Asker: Yeah. Is that in the same place you go?

Bashar: Oh, okay. That was my next question. Where’s that? It is not really anywhere. But you understand the idea you call out of the body.

Asker: Yes.

Bashar: Then in those levels and many others what you occupy.

Asker: You mean in the non-physical state?

Bashar: Yes. We have some degree of the different ideas that you experience as what you call astral or etheric or mental or causal forms. But in this way also recognize that we know even in the physiological state that those are only conveniences of perception. Even in the physiological state you are not quote unquote really occupying anything.

Your body though you create the idea that you occupy or inhabit it in a fundamental form. Actually your body is your spirit in physical form.

Communication After Death

Asker: After we die you are next. One one more question about the same idea. After we die and after you die, let’s say we die at the same time. Would we communicate? Since we’re all part of the triad, would we be?

Bashar: You can. You do not have to. Depend upon where you are focused.

Asker: Oh, okay. You can communicate that way physiologically as well.

Awareness of Internal Conversations

Asker: I have a question, just a very quick one. Um, are you at all aware of all the conversations I hold with myself, my head with you?

Bashar: Not all of them. Because some of them will be created with versions of yourself that you cloak in my symbology.

Asker: Right. That’s why I’m asking. I was I was curious. But but some of them you’re aware of.

Bashar: Some mostly however we will only in a sense be aware of them from time to time as we are holding conversation directly with you. In this way we are on other levels overall aware as you are overall aware and sometimes we can tap into that when we wish to but to consciously be in touch with all of that which cannot allow us to function.

Extraterrestrial Contact (Purple Color)

Asker: Yes. I have questions about three things. The first is about um the extraterrestrials that I spoke to you about the first time I ever saw you. All right. I had a a real uh good healing this weekend and the psychic who was doing the healing saw them come to help me. All right. I perceive it as a purple color. And so I want to know if you can tell in me who these people are and that are trying to get into me.

Bashar: trying to get into you.

Asker: Well, I feel that that I’m just not allowing this contact. I feel that the contact is coming. All right. And it’s all around me and I’m, you know, I’m working. I’m playing. It’s all right. Allowing myself to do this and it’s a gradual process. What do you imagine would occur if you were to allow what in your terminology would be full communication?

Asker: perhaps to see them again as uh outlines of people. The time that I saw them that I turned them away, they looked very much like these people in the back in this picture and that they were a white outline.

Bashar: All right, of three people. All right. Um now you will find that this will be a common experience in your projected astral states. You will perceive sometimes extraterrestrial consciousness in that way as outlines.

Asker: I also may hear them. I have a very strong voice at certain times but I haven’t been able to relate to it more than that. I’ve heard it and then I of course thought well that must be my own thinking. But now that I know what I know I realize those words were not my thinking. They were something else.

Bashar: All right. But again, what do you imagine if you were in full contact you would do?

Asker: Um, I have them like friends. Like they are friends. Have them sit in my chairs.

Bashar: Why?

Asker: Um, I don’t know. I have friends that have guides that do that.

Bashar: All right. Now what do you think if you had them in that way as friends in the way you want to what would you do in your life differently than what you are doing now? How would it change you?

Asker: Um I wouldn’t feel so alone.

Bashar: So alone. So alone. How can you be alone when you are surrounded with eternity and your friends? Any other way it might come to you? Even knowing that the way it is coming to you might actually be serving your purpose, the purpose you chose.

Asker: Oh, yes. That’s that’s definitely possible.

Bashar: All right. Then if you know you are connected in the way you need to be connected, you are not alone. You are being aided by your friends in exactly the manner that will serve you best. So why not enjoy that idea in the way you have formed the connection and allow it to proceed along its own path.

Asker: I guess I just needed some reassurance that it was really happening.

Bashar: What is it when you say something is really happening?

Asker: Yes. Yes. Yes. I know we are happening? Yes. Yes. Yes. I know we are getting esoteric. What is it? Um that it’s I don’t know that’s a tough one because in my mind things are always really happening and they have always been really happening.

Bashar: Very good. And that has been contradicted my earthly material experience.

Asker: Oh not really. enough to shake me. And uh now now I understand that it was real and things that have happened are real.

Bashar: All right. And so I’m And now what?

Asker: I just feel like I’m not standing on really solid ground.

Bashar: All right. I feel unsure a lot of the time. And um unsure of what?

Asker: Um I guess whether it’s real or not.

Bashar: And all right, assume it is real. Now what?

Asker: Oh, okay. Then how can I okay. Then how can I um what can I do to assume it is real?

Bashar: Assume it is real. How would you act if it were real? Beyond a shadow of a doubt. If you knew it was real, how would you act?

Asker: Um with purpose. I feel that I would know what to do.

Bashar: Very good. that they would give me some some clues. Why do they have to give you some clues? If you know it is real, why do you need clues?

Asker: Good point.

Bashar: Why not simply act as if you really know it is real and create all the clues in your physical reality so that you can see them?

Asker: How would I do that?

Bashar: by acting as if you know it’s real. Okay? By taking it for granted that the method in which it is real is the way that best serves your purpose at this time and get on with your life. Okay? Do not wait for them. Do not let them wait for you. You are all just then standing around waiting.

Emotional Manipulation and Conviction

Asker: I’ve had a few people in my life that um, and I I realize this is a lesson for me and I feel like enough already now. I don’t want to be around people that like to do this. That’s the people that tend to um will say something to me so that I react in a particular way emotionally and then they turn around and say um, well, why are you reacting?

It’s only words, you know. Why are you, you know, and um it really bothers me, you know, because and it bothers me with the relish and I love that it does because Does it bother you with mustard?

Asker: Yes. Because a dash because um I think emotions and reactions are beautiful things. And I when I see a person react even if someone hates something if they say you know I hate mustard or something I I get off on that they’re you know their enthusiasm over the hate. Okay. My reactions sometimes are very animated to things and I enjoy them and then perhaps they are not reactions but actions. And what you resent is the idea that people think you are reacting. Especially when these people seem kind of dull as far as their not dull. No, wait, no. Dull as far as their emot as far as that that expression of the emotion. It’s like they’re more like such an even keel that it’s kind of I don’t really think they’re on such an even keel. Sometimes I question whether they’re really expressing themselves totally. But anyway, it just it just you know something that really bothers me.

Bashar: Cuz I enjoy that emotion. I was with a little boy last night. Let’s see. He was about maybe 10 years old or something. He was talking with excitement about Yes. killing people.

Asker: I mean about like you know all these games that are you know the Warriors and the this and the that and the mafia. And he was into it. Now this isn’t something that I’m into.

Bashar: Yet I enjoyed his enthusiasm. He’s so some people are just so middle of the road that they’re they’re not I believe your term is wishy-washy.

Asker: You know yeah it’s just not so much that there’s no that pure you feel they lack conviction.

Bashar: That’s because you know you can tell the difference when someone is balanced rather than apathetic. You follow me?

Asker: Or some people find it fashionable fashionable to be non-emotional. Their idea of what it is to be balanced is to like not react to anything. You know, someone understand.

Bashar: Therefore, you can know that a balanced individual while not always expressing emotionality in the same way will usually always act upon the ideas they create. And thus in their movement and energy it is very emotional emotion energy motion. And they won’t necessarily have to be so concerned about my reaction.

Asker: Very good. They don’t have to say why are you reacting? In the same way my reaction yes in the same way you do not have to be concerned about those individuals who say why are you reacting this way. I’m sharing this cuz I really want that you know clear with myself. I like that you said that that’s actions instead of reaction.

Physical Illnesses and Vibrational Friction

Asker: in the last year I have had a lot of physical illnesses and I would like to know if I’m doing it to myself and why.

Bashar: You are doing it to yourself. There is no other way to do it. Now, basically why basically why is because once again many of you are now going through an unlocking process.

Some of the ways you do this when you allow yourself to know you are changing from an old you to a new you, a lower vibration to a higher vibration. As you make a comparison between the two vibrations, you then create a third identity which is the friction between the two rates. And friction felt physically sometimes becomes disease or pain. When you acclimate to the vibration of your future self and allow it to be in the present, when you intersh all your gears, they will not grind.

Asker: Will that happen soon?

Bashar: In a sense, all you need to do is keep on living. Now understand, each and every one of you chose to be in this life at this transformational time and you chose to do it with everyone else. Yeah. Therefore, you are going to abide by the methodology that will be of best service for everyone. You do not have to suffer in the meantime. All you have to do in this way is simply know that you are the reality you wish to be and act like it. Let your future self be the present you. Act as if you already knew yourself to be complete.

Relax and enjoy. Yes. Everything that you give yourself is an opportunity to view another portion of yourself. When you look at it that way, it will not create a negative physical manifestation to remind you of what you are refusing to look at because you think it is not a valid thing to look at. because you think it is an interruption in your life instead of a part of the path you chose to live. The second many times that you allow what you give yourself in your physical reality to be a valid representation of something you do want to explore, then the nagging negative aspect of the symbol will disappear and all you will be left with is the positive ramification. It will not have to nag you to get you to look at it.

Asker: No. Disease pain. Nag nag nag. Treat what you are giving yourself as valid. The pain says, “Oh, trying to turn away from looking at that portion of yourself.” Well, how about this? Jab, jab, jab. Look over here. Pay attention. This is where you are focusing. Pain. Pain. Pain. Remind. Remind. Remind. You follow me?

Asker: I got it. Thank you. How do you stop yourself from doing that?

Bashar: By allowing yourself to trust that it is all right to experience anything in your life and know beyond a shadow of a doubt that you know what you are doing by doing so. And you can trust that the outcome will always be positive. Therefore, you will not fear to be vulnerable because in total vulnerability will be complete and total strength.

Asker: I know it always sounds easier said than done because this is a habit. That is why. Well, I’m having a real hard time to break it.

Bashar: That is also a belief.

Asker: You’re confusing me with that. Thank you.

Bashar: I am one moment. I am also having a hard time breaking it. We have now heard a statement that many of you equate with the laws of physics as if it were made out of gr. I am having a hard time in the saying of it. You are creating the difficulty. You are reinforcing the idea that you are a person who has difficulty doing it. You are making a statement about what you believe about yourself. I am a person who has difficulty understanding this.

Asker: What’s another way to go about it then?

Bashar: I understand it on whatever level I need to. Then I will allow my physical reality to reflect that to me. You follow me? Create a new habit. We are not saying to ignore the idea that you know you are viewing something in your life. We are not saying to turn away from it but deal with it by creating a new habit in terms of knowing just knowing just knowing that everything that you create is going to serve you somehow because everything is contained within you. You are the creator. There is no outside to the universe. It is all within you. Therefore, everything in your life is a product of something within you. Trust that you know what you are doing. You are always safe within yourself and you can’t be anywhere else.

Asker: Is that to say everything has a happy ending?

Bashar: Ultimately, everything is in and of itself a happy event. Not that you need to look for an ending because there never will be one.

Asker: Well, when you have a loss of something that’s very close to you or dear to you, I don’t see how one can look at that as a happy event.

Bashar: Thank you. First of all, understand that even your terminology that something can be lost is a product of your habit of separation. You are everything. Everything is within you. How can you lose something within yourself? You are always connected. No matter what the physiological side effect may look like. You follow me?

Asker: Yes.

Bashar: Now, if you know that a relationship once created always continues, no matter how you define the players, no matter where they are, even if they never see each other again physically, that is still the definition of the relationship you have. Everything is in and of itself connected to everything else and is everything else. It is up to you to choose to look at something as a loss. If you choose to know that you have not lost anything, you will allow your sensitivities to expand to the point where you will be aware that you are still in touch with it and then you will listen.

Asker: Okay. I agree with everything you’re saying and I still repeat it’s easier said than done.

Bashar: Why do you choose that belief that it is easier said than done? You see everything everything is a belief in this physical reality. Everything is a belief. You are simply now saying that you are basing one belief’s reality and need to continue upon something no more substantial than another belief.

Asker: Mhm. Everything is a belief. It sometimes it it feels like it goes beyond belief. It just is an emotional thing that happens.

Bashar: But that is simply the product of the habitual ritual which you are changing. You will change it. One moment. One methodology which may may work for some individuals if you allow your imagination to alter it as you want to to suit yourself in the process and not necessarily simply take me verbatim and unchanging is to simply begin to act like you are are the being you want to be if you are willing to have the conviction to act like it because then you are making a physiological statement of conviction. Your physical reality will have to change to reflect it because your physical reality is only a reflection of what you know yourself to be of what you believe about yourself.

Therefore, you have but only to act like the person you think you ultimately want to be in the future. Now, why keep that person who has everything together out there in the future? Oh, someday I’ll be that person who has everything together. Why not simply assume you are that person now and start acting like it?

Asker: Well, sometimes I feel like I am that person. I am together, but that doesn’t necessarily mean that everything happens.

Bashar: One moment. One moment. one moment when you are acting like that person. All things work for you. When things do not work for you, it has nothing to do with having acted like the person who was together. It is because you have now made a choice for whatever reason to act like a person who does not have everything together.

Asker: Okay. Why do I feel like I’m not aware of those choices consciously?

Bashar: How do you know that you have the ability to be aware of them consciously?

Asker: Because there are many things that I do that I am aware of consciously and there are things that in essence I’ve heard many times that people say or yourself say that we create everything that happens to us.

Bashar: You are still assuming based on yet another belief that you need to continue to create separations between the idea of an outer conscious awareness and unconsciousness and a subconsciousness.

Once you begin to look at yourself as one consciousness, you will begin to consciously see how everything fits within it and how you can know everything you need to do.

Asker: Well, is there a way to go about doing this?

Bashar: There are many different methodologies. Okay, I have given you one and simply suggesting that you act like you already know. Okay, that’s Now, if this will not suit you, allow me to ask you before I proceed. Use your imagination. Since your imagination is the tool specifically designed to resonate to your specific frequency to give you whatever methods you require to achieve anything you want to achieve, why not trust that your imagination can design for you a specific readymade tool, visualization technique, meditation, or whatever you wish that will represent what will get you there. I will tell you why you don’t because you don’t trust the imagination to be able to do that. Now, do you think you can trust the imagination to be able to do that?

Asker: Well, I feel that I’m very good at imagining that with the positive and how I would like things to turn out.

Bashar: One moment. Now, understand how I would like things to turn out. All right. Understand the separation in there. Recognize simply, we are not saying that you have to have a visualization and put the expectation that the result has to come exactly as you have seen it. If you trust that whatever visualization symbols you are creating in your imagination represents in a general sense the fact that you will only attract whatever will serve you. It will not matter whether or not it comes exactly as you saw it.

Asker: That makes a lot of sense. Thank you.

Bashar: You’re welcome. Trust that the imagination works on many levels above and beyond those symbols you are used to using in your physical universe. It will know what to bring you whether you use symbols that represent exactly what you need or not. The act of knowing and trusting that that is what your imagination is doing. Regardless of what the symbols are that you are using to represent that action, the trust itself is what will make it work.

Then your physical reality will create sometimes exactly sometimes not all the physical objects and symbols and relationships and situations and occurrences and events that will represent that knowingness and when you see them you will know them.

Asker: Is that a form of of what we call here psychocybernetics?

Bashar: Oh, in a sense can be. Yes.