Table of Contents
Energy Flows and Colors
Questioner: Please explain energy flows, the colors. I’m wondering if there is a specific color for a specific organ. Can you tell us a little bit more about that? Thank you.
Bashar: You’re fine. First of all, there will always be, as you say, some sense of specific identification with various forms of vibration as you understand color is only various forms of vibration. Really I will say first of all everything, every idea, every object, every reality, every dimension, every perception that you have, you yourself are simply different vibrations of energy of the five overall, I’ll say, primal energy. Do you follow me?
All right. Therefore you may understand that within your overall vibration, that which constitutes to your physical senses as your physical body, you will always interweave and cause interaction with various other vibrational levels of existence so that you may understand yourself from various points of view, from various, I’ll say, states of reality. Therefore you will vary your structure outward. You will contain in effect many vibratory patterns which will translate to you as various colors as you say physically.
You will see that an overall sense of imbuing yourself with a particular vibration will allow you to feel, I’ll say, identical to various realities. You will, in other words, allow yourself to form an affinity and equality with a specific reality. If you allow yourself to simply view that color, that vibration, and understand that that feeling, that vibration has become you, you will find that in terms of your physical form, you will be able to—as you say, your color of green for general, I’ll say, relaxing healing purposes, although realize—but when you allow yourself to identify with what you turn to be the blue-violet range, you will be in a sense aligning yourself spiritually with certain ideas which can also manifest an alignment in your physical form.
Crystal Healing and Personal Tools
Questioner: The last week I asked you about crystal healing crystal. Can you expand on that and which type of crystal could be used for that are most healing and why?
Bashar: You will find first of all there will be no one type that will be, as you say, utmost in healing. You will find that you in a sense are always performing the healing. It is up to you which type of crystal you feel you have an affinity for which allows you to use that crystal as a trigger to activate your own abilities. Do you follow me?
Questioner: Yes.
Bashar: Always, always bring it back to you. Realize that every idea once again, every object is only a tool, a symbol of yourself, another portion of yourself, is simply another way in which you allow yourself to view your own abilities. Therefore, affinities within you will produce for you the exact type of tool, crystal if you wish, that will allow you to channel your healing energy, your equality of the healing vibration, to yourself or to any other individual you so desire.
You will find however I will say in general the idea of crystals are simply, I’ll say, more pure form of solidified energy and as such you may find that they will be, I’ll say, more or less a good tool in general for usage in such that your bodies here and now are living crystals and you are becoming more and more aware of that as you become more and more in tune with that idea.
You will find to a degree that your physical forms are, I say, transforming into more pure living crystals. You yourself are a crystal. You are really all you need to perform any idea, to create any reality, healing or otherwise. You do not need a tool. But you will find that whatever you feel yourself attracted to—and you will be attracted to that if that is your desire—then that will be the appropriate tool for you.
Questioner: Do you follow me? Yes, I do. Thank you.
Healing Abilities and Self-Integration
Questioner: Well, I did not have any particular desire for the crystal, but I recall that in the past I have healing abilities and I want to regain them. How can I?
Bashar: You have not lost them.
Questioner: I know I have not lost them. I’ve forgotten about them. All right. Why?
Bashar: Inhibition or are you sure? No. Right. Realize that you can for a time always choose different forms of reality so that when you allow yourself once again to function as a healing crystal, you will be able to do so with more of yourself present, more integrated integrated crystal. Another world. You have been exploring other facets of your crystal so that when it comes time for you to operate as a crystal again, you will be aware of using more of your facets. Do not judge or chastise yourself for exploring other portions of yourself in order to integrate yourself so that you may function more wholly.
Questioner: Do you follow me? Yeah, I do. Thank you.
Future of Civilization and Free Will
Questioner: In the next century, what do you see for the civilization on planet Earth as far as growth and government and that type?
Bashar: First of all, realize does not matter what we see. Realize there is no such thing as the future. There is no such thing as the past. They are both created from your present. Realize that there is no such thing therefore as a prediction of any particular future. Any, as you say, prediction is simply a sensing of those conditions which exist here and now in your present which have the most energy behind them and as such have the most potential for being physically manifested.
Therefore, you must realize it is always up to you. You have free will. Always, always free will. Your future is your future, not our responsibility. It’s your responsibility. You have free will. You can make what you wish.
I will say however that I can tell you at this time those portions of your overall mass consciousness as you say which have the most energy momentum behind them…
Questioner: All right. Thank you.
Bashar: Therefore you will find that in our view at this time you will… Allow me to say this. If you allow yourself to feel this answer, you will have in a sense your own answer. At this time it is allowed. I will say allowed to be able to tell you though you will find there will still be many interpretations of this idea based upon your own understanding at this time.
But we may tell you at this time that you might in a sense consider us to be to a degree your future selves.
Questioner: Do you follow me? Yes, I do. Thank you. Thank you.
Interest in Earth and Intercivilization Connection
Questioner: What interest do the people from the Pleiades have in our planet?
Bashar: Oh many. You will find they will coincide somewhat with what you turn to be our interest. I will say basically you may simply understand this idea: when you assist any other consciousness—not force, not make—assist any other consciousness with their choice of allowing themselves to become more totally integrated to function as a mass consciousness, then that realization that awareness of mass consciousness adds to the overall consciousness of the universe and as such gives every other civilization more to draw from, more to create within. Expanding you expands us. For we really see no separation between us.
Questioner: Do you follow me? Yeah. Yes.
Bashar: Will that have answered your question?
Questioner: Well, they’re not part of the same triad, though.
Bashar: No. Quite a different system. You will find however that there are many, many, many affinities with many, many planets. There will almost never be simply one affinity since all is connected to everything else.
Questioner: Do you follow me? Yes. Thank you.
Reciprocal Questions and Channeling Chamber
Questioner: Is there anything that you would like to know from us?
Bashar: Believe me, we are learning from you all the time.
Questioner: Okay. Is there anything that you would like to voice that you would like to know from us?
Bashar: At this time we will continue with the questions.
Questioner: Okay. What is the nature of the chamber that you use for this channeling?
Bashar: You will find it is not always necessary. However, it will be simply a link up, as you say, with what you would turn to be self-aware computer which amplifies our ability to transmit telepathic information. You will find that in what you turn to be our spacecraft, you will understand that they are operated by a similar, I’ll say, linkup.
In your terms, the mind of what you would call the pilot forms an identification with the mind of the ship, allowing the ship to exactly know where in your terms of space and time the pilot wishes to go. It is the ship which performs the function of removing itself in your terms from normal space, realigning its viewpoint or orientation and then re-emerging into normal space at that new viewpoint without ever having traveled at all.
Nature of Space Travel and Teleportation
Questioner: I think so. It is quite simple.
Bashar: When you allow yourself to understand that space is not something which an object occupies but is a property of the object itself, then you may—when I say replacing that property, that location, with a property of another location or vibration—realize that the object must of necessity at that point discontinue its existence at location A and take up residence at location B since that is what it now identifies itself with property-wise. As you say, there is no traveling in true space.
What your civilization at this time is undertaking is in a sense sort of, I’ll say, sliding around on the surface of space, not really traveling through. You follow me now?
Questioner: No offense. It is very valid. It is a portion of the understanding of yourselves. At this time, there’s not really less of an idea. It is very creative. There are many, many, many ways that many civilizations have of exploring the idea.
Questioner: Well, it still bears upon the last question. So it seems to me that the propulsion of your spacecraft then is integrally related to this chamber that you use for channeling. Is that correct?
Bashar: Is related, relies however simply the relationship is in what you turn to the self-aware computer which allows for the amplification of our mental wave patterns. Do you follow me? The amplification of our mental wave patterns which is then projected by that computer outward telepathically. Do you follow me now?
Questioner: To a certain degree. To a satisfactory degree for you. Yes or no? Is this like mental waves or like electromagnetic waves?
Bashar: All right. To a degree. Yes. You will find that once again you may view every idea, every situation as a variation of the vibration of the primal energy. Solidified energy, if you wish, for what you turn to be objects. But more appropriately, what you turn to be simply standing waves, cohesive waves, cohesive vibration forming to your perception an object. You will find that when this idea is simply looked at from another viewpoint, you will have those mental waves, telepathic transmission waves, which travel not at all but similar to the idea as you say of our ships—simply coexist at the point of origin and the point of reception simultaneously without having traveled at all.
Now move on.
Questioner: The propulsion of your ships, is it like teleportation?
Bashar: In your terms, I would say very good, closer to that idea. Yes. When there is in your terms a hyper leap, it is truly teleportation. There is no traveling. Realize however that it is simply a slightly different version of what you term to be regular motion anyway, seeing as how you create yourself over and over and over and over again every moment of time that you exist—so fast that you think you are one fluid motion—and so you are really teleporting from moment to moment to moment. We simply remove a few of the moments in between.
Questioner: You follow me? Yes. Thank you.
Previous Communications and Individual Associations
Questioner: Have you communicated to different groups of people in the mid-70s in like Mission Viejo, California?
Bashar: Do you mean our civilization specifically?
Questioner: Yes.
Bashar: There have been a few individuals upon your planet. Yes. You will find, however, that more often than not, what you will have will be various individuals sensing their own connections and assuming that they are, in a sense, being contacted outside when in all reality they are creating for themselves, I’ll say, a surrogate consciousness with which to symbolize their own awareness of their affinity for that particular, I’ll say, association.
Questioner: Do you follow me? Yes. Thank you.
Questioner: Will you go further with the explanation of that association? I’m looking specifically for some answers in relationship to… Well, I’ve had the feeling that I’m much more closely associated with your civilization than I had thought some weeks ago.
Bashar: Right. First of all, as we have said, always, always, always, always, always. You may simply if that idea of association allows you to explore further and integrate further all portions of your personality identity consciousness, then by all means continue to explore that avenue. You will find that it will have meaning. It will have benefit for you in that context and as such you may therefore assume that you can in all reality identify with our vibration that way.
But realize that you have also chosen to be here physically and that you must not in a sense discount your existence here as less than your association to whatever else you may feel associated to. Do you follow me?
Questioner: Yes.
Bashar: All serve a purpose—that purpose which is your own purpose of your own choosing—and to in a sense eradicate one idea from yourself will be to cut yourself off from most of your own purpose. Nothing is greater or lesser, better or worse. All are exactly the ideas they need to be in exactly the contexts that you have created them and as such are perfectly functioning to allow and add to the momentum of your overall chosen path. Therefore, you may simply very comfortably continue to explore.
I will say that we will never give to you too much information in that regard with your own associations. It is once again your reality, your life, your path. We will not live it for you. You will find that if we were in a sense to tell you certain things, you would focus only on certain avenues and ignore many, many other doorways that you would have otherwise explored, and we would be doing you a disservice of reducing you to a very limited focus of yourself.
Do follow me. However, I will say continue your exploration along those lines will be all right for now.
Questioner: Thank you. Thank you.
Crystal Planet and Identity
Questioner: Last week I asked you about a crystal planet and a few of you did. I forgot to ask you the name of it. Did you give me the name?
Bashar: I don’t really have one. Realize it is not claimed and occupied by, I’ll say, an inherent civilization. It is a focus, a local, a central point, an emerging, a coalescing. It is an idea which is utilized by many, many, many civilizations for very specific purposes of self exploration. It is not any one civilization’s, I’ll say, planet—is not in your terms really even a planet at all. It does not really have a name. It has a feeling. Everyone who uses it recognizes it by its feeling. In your terms, to simply refer to it as the crystal planet will simply be your translation of the same feeling.
Questioner: I get a glow from it.
Bashar: Oh why? You may call it glowing.
Physical Bodies and Face-to-Face Contact
Questioner: Since I am new at this, are you sure? Well, I am not good at this, but here today. Thank you. And I am not sure I have ever come in contact with you before. However, do you have what we here on Earth call meat bodies or are you a…?
Bashar: Yes, we do have meat bodies. Once again, you’re fine. We in very many ways are very much like you. You may once again understand that in very many ways we are your future selves.
Questioner: Can I ask him a question?
Bashar: By all means.
Questioner: But can you instead of channeling through—I mean somebody here on Earth—can you contact us face to face?
Bashar: Yes. Without the… Yes. However, until you allow yourselves to feel equal to us, we will not do so. We wish to meet you as equals, not as long as you consider yourselves to be less.
Realize there will be, I’ll say, a minimum amount of face-to-face contacts with individuals. There will be, I’ll say once again simply at this time our estimation of your energy with intent of your years’ time—as you know time to exist—there will be in your terms public knowledge of the existence of, I will say, at least three civilizations other than your own, and you will find that at that time times will be more conducive, timing will be more conducive, more conductive towards face-to-face encounters on mass.
Questioner: Can I ask one more question? You do not have to ask if you can ask. Thank you. But like myself, I’m always searching for something better, bigger to become much more knowledgeable within this sphere. Are we like myself… Am I on the right track or should I change over to something more?
Bashar: All right, allow me to say this. When you ask if you are on the right track, at that moment you are on the wrong one. When you know that you have all the answers. When you realize that you have all the knowledge. When you realize there is no such thing as something better. But that at every moment you exist, you are already perfect and that you are right then and there the best. Then you are on the right track.
Questioner: Have you reached that point yet? I will say in your terms, yes.
[Laughter] Yes. Thank you.
Society Without Money
Questioner: I have a question. I understand that on your planet there is no money. Is that right?
Bashar: Yes.
Questioner: Now I want to ask you how does it work to exchange for example the…?
Bashar: We place no artificial representation in between a service done for a service done. In other words, every, as you say, member of our society performs a function or many functions or many services for which there is always need, for which there is always the right place and right time. Realize that even as you say in your terms, a small service done at exactly the right place and time is equivalent to any big service done.
Simply there is always continuous choreography. It is simply a matter of allowance and willingness.
Business, Creativity, and Interpersonal Relations
Questioner: Could you talk more about the interpersonal relations like the family and very significant wins this past week on data I picked up from you in the last few business sense. I dated in that area. You wish our viewpoint, our society’s viewpoint?
Bashar: Yes, please. Thank you. You will find once again that in terms you know as business will always simply be no different from fun. You will find that any business association will always be composed only of those individuals who wish to do that business. There is no reason for anyone to work at anything they do not enjoy. When you allow yourself to be completely creative, you will always attract all the other individuals who wish to be creative right along with you in that same idea and help you run the business. It is very simple.
It is again willingness, allowance, creativity, understanding that also you’re not stuck in one idea—that you can change, that you can grow, that you can shift your perspective, and that always, always you never need to become stuck.
Realize we view that we have no problems. Problems are simply ideas which you do not allow to change shape. Do you follow me?
Questioner: Great.
Bashar: Therefore, we only have experiences, situations, no problems. We allow always things to change shape according to the manifestation of all involved. Again, spontaneous choreography, which will be in your terms a paradox of terminology, as choreography is usually planned, but in the sense of planning on a higher level, it is planned that way, but spontaneous upon the level of manifestation. We go with our flow, as you would say in your terminology, but always know exactly where that flow will take us.
Personal Accomplishment and Reflection
Questioner: I just like to make a statement. Very good. The that I’ve accomplished in the past week—I’ve been working for about a year and a half to have occurred and by applying the data that you have given us over the past few weeks, I have made it happen this past week and it feels very nice and I’d like to thank you.
Bashar: Thank you. Realize that once again we have taught you nothing new. You are allowing us to act as reflections back to you all of that which you already know. Once again realize as you say it takes one to know one. When you recognize an idea in someone else, it is because you already contain that idea—otherwise you would have no perception of it. Therefore, you allow yourself to simply tell yourself that you already had that idea, that you could very easily identify and become equal to that idea, and as such allow that idea to manifest as your reality.
So, I will say thank you always. You will in your terms be allowing us to derive great pleasure when you straighten out your question marks into exclamation points.
Art and Creativity Across Civilizations
Questioner: I have a question as regards to the art on your planet and the art on this planet. It’s like are there any differences or similarities?
Bashar: Can you not answer that?
Questioner: Yeah, I guess I can. I guess I was trying to find out and look for some type of communication from you as regards to the appreciation of art forms as far as your viewpoint on your planet and that type of thing.
Bashar: Do you wish to assume that our appreciation and our viewpoint are more valid than any your planet might have toward its own art?
Questioner: No. But it could be different. Different. Yes. So what?
Questioner: Well, curious. It would be a right. Curiosity. Fine. Different view. Different viewpoint. Fine. Lack of equality. Not fine. No.
All right. Simply realize that in what you are now referring to, your ability on your planet is exactly the same as any other civilization. Appreciation, creativity, exactly the same. You will manifest always manifest differences between any other civilization and your own. But your creative mechanism is identical in a sense.
Questioner: Thank you. Thank you.
Bashar: Simply you may all right assume this. We allow ourselves to understand that our imagination is real. Now think about what you can do with that. Thank you. Thank you.
Spacecraft Propulsion Details
Questioner: Regarding your space ships again, this method of propulsion that you were talking about which is similar to teleportation—can that occur right from the planet surface or do you have to go into space first before you employ it?
Bashar: We will find that we will remove ourselves to a degree from, as you say, large gravitational source in order to initiate what you turn to be hyper jump. And though there are phase shiftings in a sense which can alternate a ship from parallel universe to parallel universe while still in proximity to a gravitic body. Do you follow me? But in general, I’ll say it is simply safer. As you will find that the field created round and about the ship will have a tendency to, in your terms, take with it what is nearby. We would not want to, I’ll say, be pulling up chunks of real estate with us.
The Pyramids and Their Purpose
Questioner: Can you give me any information as regards to the pyramids in Egypt?
Bashar: Yes. Great. [Laughter] Oh. Yes. Yes. Great. I’m interested in… Thank you. Realize we could go on for hours of your time.
Questioner: I’ll try to be point blank. Can you give me any information on who put them there?
Bashar: Do me a favor. Sure. Will you be point blank instead of simply trying to be point blank? Yes. Thank you.
Questioner: Can you tell me who put them there and why? What their intention and goals were with pyramids?
Bashar: Yes. Thank you. Will I tell you? You tell me this time.
All right. First of all, you may simply understand that there was, I’ll say, an understanding of ideas which existed within many civilizations upon your planet. First of all, you have had many, many, many more civilizations on your planet than you historically remember. You will find that within various of these civilizations was an allowance and awareness of knowledge which could in each and in some of those civilizations allow them to construct similar forms. You will find that those you are presently, I’ll say in your time, familiar with are a direct product of what you turn to be Atlantis.
You will find that they were used as, I’ll say, coded forms which symbolized to an extent certain degrees of knowledge which was possessed at the time. Also used as initiation for, I’ll say, a climatization of a physical form to be able to perform functions you would call out of body experience. Also they are, well, I say remnants of a technology which also understood that there are magnetic vortices on your planet. You will find that in your terms most of the pyramids on your planet—those that are the oldest—will occupy areas of your planetary surface where your planetary energy matrix vortices—much like in a sense your chakra points—exist. Therefore, they will in a sense form a network connecting each of those pyramids in an energy matrix and each of those pyramids therefore outward and inward into many dimensions of reality. We frequently in a sense utilize them as beacons in terms of navigation.
Questioner: Would it have to do with like looking at our planet? You see these like runways or animals that have been sculptured out of the earth’s plain face?
Bashar: Not quite that idea. You will find that that will have had some of that validity in the past. However, I will say for the most part you will find that those were used by your own civilization as you also have had this technology. Realize that in your terms of time there is still an Atlantean civilization—not on your planet anymore. Simply you may understand that as lenses for the magnetic energy of your planet. Our navigational systems can pick up on them as you would say very easily and align ourselves with them. This is why you will find there will be in your terms more sightings of our spacecraft within certain locuses upon your planet than others, in that we will be simply using the available lanes of magnetic force represented to a degree by the location of those pyramids.
The Bermuda Triangle Connection
Questioner: As regards to that particular point that you just brought up, is there any correlation to the Bermuda Triangle? Can you give me some information on the…?
Bashar: You will find that to a degree it is also connected with what you turn to be Atlantis. Also, you will find there to be an energy vortex right there which you may consider to be a doorway through one dimension of reality into another. Thank you. You will find that at times it will be responsible for transporting, I’ll say, individuals from your dimension of reality to another. At times will be responsible simply for, I’ll say, destroying them.
Questioner: Why would it be responsible for destroying them?
Bashar: Allow me to say what would happen if you got caught in a doorway that closed upon you.
Questioner: Understood. Thank you.
Questioner: You mean there was no way of knowing the doorway closed or not?
Bashar: Not by you.
Questioner: No, of course not.
Bashar: Not by them either.
Questioner: So who was responsible for it?
Bashar: You will find that they themselves were responsible. Realize I am not saying those doorways are controlled by anyone. They are simply natural doorways of overlapping reality which sometimes are open and sometimes are closed. They fluctuate like any natural phenomena according to vibrations and cycles which you need an understanding of your entire universe to time. Now that does not mean that cannot be very simple. This simply takes an understanding. That’s right. You can create and are creating now on your planet, I’ll say, devices with which you can read those energy fluctuations. You will begin to use at a certain point in your future those doorways to travel, to shift yourself into other dimensions of reality. Realize that even what you turn to be space travel going as you say from planet to planet is a shifting in time in dimensionality as well as in space. Time and space are really the same thing and neither really exist. They are projections. Convenient is a viewpoint. And yet, as you have created them physically, they have their physical cycles.
Questioner: Do you follow me? Yeah, I follow you. Thank you.
Loneliness and Self-Judgment
Questioner: Yes, Bashar. Ever since our Thursday night session that we had, I’ve had this feeling of tremendous loneliness and very separate from everyone else. I think that it was always there but I started becoming aware of it.
Bashar: Very good.
Questioner: And I know that my reality is a reflection of myself.
Bashar: Do not judge.
Questioner: Oh, is that incorrect?
Bashar: It is not that it is incorrect. It is that you are using that idea to judge yourself. In other words, people say, “All right, my reality is a reflection of my beliefs. What a rotten person I must be. I must be doing something wrong.” Realize that you are using the idea of responsibility as blame, not as choice. Simply realize that you are therefore in having allowed yourself to become aware of that which was there which was suppressed—you are allowing yourself to integrate that portion of yourself by accepting its reality and as such it will pass very quickly as I think you can see right now. Thank you.
Other Life Forms and Physical Bodies
Questioner: On your travels to other planets, are there only meat bodies or are there like no doll bodies? Bodies that you can control that are not meat?
Bashar: Realize that there are civilizations in your terms which have no physicality at all. Realize that however I will say the majority of the civilizations you will find that you can immediately relate to will be in your terms humanoid to a degree. As this will be an idea which exists throughout the time continuum, an expression, a certain idea to which you also belong.
Questioner: Are there any other intelligent life forms in the solar system?
Bashar: Yes. Your dolphins on your own planet. Realize that civilization round and about the star Sirius has been in communication telepathically with them for some time and only recently has reestablished communication with you in terms as you mean it.
Questioner: No, although I will say there used to be before it destroyed itself. Follow me.
Questioner: Where was that?
Bashar: Do you know the region of your solar system you refer to as the asteroid belt? Yes. Do you understand me? Thank you. Realize that in a way is one reason why you have chosen not to do it again with your own planet.
Amphibian Civilizations and Mass Consciousness
Questioner: So other beings who communicated with adult and fluid bodies like only in a sense?
Bashar: You will find that your perception at this time of them would be amphibian in a sense. However, is that only your perception as you understand their energy. You would find that they the mass realization that every individual is exactly as powerful as they wish to be and can achieve anything they wish to without harming anyone else will absorb that idea into the society and completely eliminate any problem.
Time, Future Selves, and Reincarnation
Bashar: Once again you are simply viewing the idea within the idea of time out of… You may understand as future what exist in your world in the future and yet also have their history. In other words, you may in your future life in your incarnate upon our civilization which will be in your future. So we can in your come back and your presence also exist in your presence. You may understand in the same way that your own higher consciousness speaks to your here and now.
Ideally the path you have chosen worked or did not work. And therefore you will find your future self directing your presentation. You may consider yourself a counterpart and do whatever you wish. Once again you have not lost anything. Then what do you need to regain? But realize that you have not forgotten it either. You are speaking of it right here and right now. You are allowing yourself to understand that you have created ideas of separation. You are now allowing yourself to understand that you no longer need those ideas of separation and can reintegrate yourself into an awareness which contains that idea of being able to do it.
But again realize that when you seek to regain what you feel you have lost from those you feel to be greater than yourself, you will be creating that separation. It’s only that idea in and of itself which creates your sense of love that you need to look for it. The idea that you look for it perpetuates the law.
Imagination as Reality
Bashar: Relax. That is how once again we enjoy doing things. I will say for the third time and realize that your imagination is real. If you simply imagine yourself being—not going to be, not having been, but being—and here then you will be. And when you allow yourself to continue to project an idea into the future or into the past, that is exactly what it exists now. Therefore, you use your imagination to picture yourself, have a self-image. Allow the emotionality to exist right here and right now. Realize that when you allow yourself to become stuck in time that you always believe that cause the effect.
Realize that in your terms, nature absorption in that sense. If you allow yourself to create the effect—I will say rather than looking for reasons to be happy but simply creating happiness for yourself—then nature will rush right in to provide you with more than enough reasons to support your effect because it will not leave a vacuum. You may work the idea backwards since time. Create the effect and you will have the reality of that. Thank you.
Realize that you only get your trouble when you say “I understand that.” You may simply play the period after the word “understand” and then allow yourself to realize like the understanding. When you create the feeling of understanding, the understanding will be there to support the feeling. It’s very simple. You are an automatic creator. Allow yourself to create automatically.
Emotional Foundation and Contact
Bashar: One moment. You may understand one idea in that the choices of that being, that personality at that time were directly responsible for an emotional foundation which allowed that being to, I say, the channel of expression for a particular portion of the emotional idea of an overall mass consciousness represented by that civilization with regard to it wishes to expand into contact with other civilizations and pursue that level of emotionality rather than, I would say, mental interaction. You follow me? Thank you.
Language and Telepathy
Bashar: You will find that in a sense we will understand. However, we do not speak your language. We are utilizing as the channels allow us to do so. The channel as a translation device. Therefore indicate the understanding as you say of a particular language must be within the translation device within the channel. Realize that the concept will be understood but there will be no way for them to telepathically merge.
Realize that this is because what the channel always has free will on some level is always aware of exactly how they are functioning and as such you will find that only when I said in very limited circumstances depending upon the channel’s willingness—when they allow themselves to defocus almost totally from their reality—will they allow themselves to supersede the idea of language and become telepathic themselves and as such thereby will be able to function in a way as that type of channel. But language does not mean anything.
Shared Reality and Integration
Bashar: That is a shared reality agreed upon between individual—that portion of that reality should be shared and experienced by both of them or all of them—and your physical planet is an agreed upon reality to a degree. Realize there are many individuals in your system that share only furnishings of your reality. You call them insane. They are experiencing other realities to which you are simply not willing.
Questioner: So how can we do to better integrate that?
Bashar: Realize that all you need is to integrate yourself since each and every one of you is your own universe, is the universe. By allowing yourself to fill that universe with total integration of self and therefore, I’ll say, perfect self-love, you will be filling the universe with love and that love then can be shared by all those that are willing. When you allow yourself to radiate as a being in that sense of love, then you will be doing the most you can possibly do to share that feeling with anyone else who wishes to. But they have to wish to. If they don’t wish to, force that upon them—you are removing that love from your own universe.
Death and Perspective
Bashar: Are you sure? Are you sure you’re not afraid? No. Are you sure you’re not? I am having fun with you. Allow me to try. There’s no big—quite simple. Realize that in very many ways, what you’re going to be death is no different than life—another viewpoint. You may understand that simply. You have shifted your focus, shifted your perspective, turned 180° in another direction, and are now viewing life from another viewpoint. Is that simple? By stepping through the door into another room. It’s very simple. I will tell you there are mechanics of vibration involved. Yes, but the overall effect is simply that you are still conscious of yourself. You are still aware of your consciousness. You are in a sense giving yourself a different perspective—one which allows you an overview of what you can do in physical reality. In your turn will be like standing on top of the hill being able to see all the inhabitants of the valley. Whereas the valley is restricted to the valley and not what is on the other side of the hill. But both the hill and the valley are part of life. And simply there is an on top of the hill but not in a judgmental sense. But you can see, I’ll say, the wind—the wind of your own—and you can see which direction.
Questioner: I think that was a terrific answer.
Bashar: What do you think about what I think?
Body, Spirit, and Disease
Bashar: Realize first of all what you will be—the body that you’re told to be, the spirit—are really simply different manifestations of the same energy. It is simply a projection of the soul in material form. Anything not that your soul has anything on as it is known, but it is a projection of an idea, projection of consciousness. Now I will say one of the situations would you call problem that many of those individuals create within their body. It’s simply that they consider the physical form to be separate and less than the spiritual form and as such your body very obediently becomes less.
When you understand yourself as an integrated being and that spirit and body are one in the same idea from different perspectives, then your body will reflect the absolute perfection of that spirit.
Questioner: I have a client of mine.
Bashar: All right. First of all, allow me to take up… Realize that many have chosen certain diseases and will remain within those diseases for the entirety of their physical life because it will for them express an idea which they are wishing to learn, to fulfill the people about themselves. Therefore, they will never allow themselves to rid themselves of their disease—will be all right. I will say however that you may find that for the most part will be a reflection of having bought into certain belief systems when those individuals were in your childhood state—into ideas and beliefs which allowed them now to be themselves and tossed around by the…
I will say, when we share many ideas with you, one idea of sympathy to us—that is the most thing we can do for you. We do to simply allow you to be expressing a portion of your overall consciousness and allow ourselves to send you the vibration that you can if you wish change your beliefs. Give yourself point—not remain focused in the disease by reinforcing that disease with the energy of—therefore that will become unsympathetic.
Now you will find that many of your individuals will consider this indirect rather—you may express creative compassion for those individuals. Allow them to feel their own creative compassion for themselves. Allow them to realize that once again they achieve whatever they need to achieve by allowing themselves a fuller sense of self by realizing that when they believe themselves to be less than the element of nature around them, separate from the element of nature, less worthy of existence, then nature itself has decreed that you should breathe—then your body will react that way. But individuals will rather than they will. Do you follow the analogy?
Vocabulary and Vibration
Bashar: Realize that if you allow yourself to really feel the change in that vocabulary, you will feel the change in the vibration which the word symbolizes. If you allow yourself to feel the change in vibration, you will allow yourself to become that vibration—problem experience. An experience is doing what I will do.
Once again realize that to a degree although there may be again reasons for it in terms of your overall understanding of what you feel and you should teach yourself about yourself in your lifetime—for the most part I will say that you can show yourself that all you need is to be willing to live. You do not need to wait to do anything. You may simply do whatever you will. Everything is valid. Realize that what excites you the most is the most valid thing you can do. And when you are very excited and always in motion, you will do very little.
Religion and Equality
Bashar: No one has brought you at all—your own realize that what you’re going to be religion is simply the following of an idea rather than living of an idea. Realize that in every case to a degree I will particularly with those consciousness you call Christ—the idea was that you are exactly as they are. Not that you should follow them, but that you are them. There’s only the separation. Well, they must be greater. We must be less. But we cannot ignore them. So we will create a religion to honor them. We will pay service to their idea. But we know we can…
On every other civilization we are aware of, Earth is the only one that has your terms. All others live—everything is different. You are different. Very good.
Now may I say that if you have in your mind freedom, it is you by allowing yourself to use it as a valid tool. Once again, always bring it home. You are doing all the creating. You are doing all the reflecting. A tool is valid and a trigger, but you are initiating. You are forming that reality around and about you reflecting it back to yourself. You may do so with any tool you wish.
Realize however I will say you may agree that you may view one, as you say, difference between that system you speak of and our view. You will find to a great degree that that system speaks of accomplishing what you learn to bring self-realization and enlightenment by the eradication of what you call negative energy. Realize that you can never eradicate negative energy from yourself. You are always polarity in physical reality. You will always have positive and negative energy. You may eradicate, calculate, or absorb or rechannel negative effects. But never will you be able to eliminate negative energy. Therefore, you will find that our viewpoint will be different in that way. Understand that you rechannel negative effect by integrating negative energy, not eradicating. Follow me. Thank you.
Parallel Realities and Counterparts
Bashar: I’ll say to you the idea as understanding that you are one overall consciousness that projects portions of your consciousness into many different time frames simultaneously since there is no time. Realize therefore that what you found to be your future lives, your alternate parallel reality lives on many different worlds and dimensions of existence. All are existing right here and right now in a very time. And so of course it is quite easy for you to become aware of these other…
Once again realized that many of the, I’ll say, complexities which occur in viewpoints, limitations to understanding ideas are simply that you are viewing them from a time frame. Allow yourself to understand that really the only time frame you can possibly ever be aware of is the present and therefore that is all. Your sense of future and your sense of past are, I’ll say, well, convenient and sometimes not so convenient projections. Them again as a tool to understand yourself from yet another viewpoint of creation. You may view once again simply but as your own personality here and now, your validity will take it to yourself and that you may always understand that you are always receiving, I’ll say, to a degree information from all your other selves in amounts and times as you need them. Do not need to say put a portion of what you consider to all your lives under a microscope and analyze them to death in order to understand yourself. You will only be creating separations and labels which will complicate things even further. Simply allow yourself to tune into those portions of your alternate self as you need to, as you feel them coming into you and integrate that into your overall personality and realize that with that integration, you will be automatically integrating all of your personality identity into one overall consciousness, which may continue to integrate within the overall mass consciousness of your planet and doing great within the overall mass of the universe. All right.
Very good. They are called in your terminology counterparts. Simply the idea similar ideas but yet in your terms they exist at the same time. Yes. Many of you have many counterparts. Some of which you will never meet. Some of which you have.
Questioner: Yes, I have a question. All right, you find that again in your turn not really any different that you have an idea called alternate or parallel reality which operate on say a slightly different vibrational frequency and separate themselves from this universe into other universes. It is simply a version of you in that other universe—counterpart nonetheless but still alternate. All right. In other words, do you understand that you can have two colors of light occupy the same and yet vibrate at different frequencies? Therefore, all of the light that can perceive red will only perceive red. All of the light that can perceive green will only perceive green. There may be electromagnetic energy common to both of them. The source of their creation going into the red into the green. They are connected in that way. Yet the red will never see the green and the green will never see the red. Yet they are in a sense connected at the same…
Communication and Emotional Extense
Bashar: Well, then I will not tell you. All right. Very good. But realize therefore when you ask a question, I will give you a chance to answer it first.
First of all, once again, what are you doing? Creating tension. You are not taking it easy and therefore you are giving yourself an opportunity to really take it easy and by you taking it easy in that way allowing that person to exactly how to take it easy.
All right. If you find yourself asking why, you may always be just as valid as any other idea that any civilization could come up with.
I will see it from exactly where you are sitting right now. But realize this: each and every one of you has the ability to shut yourself off from anybody and such. When you form an idea and are not willing to share that idea along the lines of communication that you have chosen to act as your assistance of those worlds, you will be saying that you do not wish that reality because you will not be having the conviction to put that reality into actualization. Therefore, you may all retract your touch from anybody in that way and no one will be able to sense you at all. Only when you have spontaneous, I’ll say, extense of all the emotionality you can communication on telepathic level.
Equalizing with Others
Bashar: First of all, there are chosen and agreed upon between which will allow me to understand that there may be, I will say, more or less destructive—that there are people which can all achieve the same positive type of allows to understand that you are sending yourself a reflection that shows to you that you harbor within. So you believe that there are pathways that might be more destructive than other pathways and you allow yourself to fear them. Then you are allowing yourself to understand that freely that something will occur that a negative path will be undertaken. It’s the same as that will be that reality. Always allow yourself to be any interaction with any consciousness as a reflection of that which you know exists within you to a degree. Allow yourself always to understand that all reflections in all other reflections, but they will only be able to do so when once again nothing once that there need not be energy to what you will be making out of the situation and as such you will find it painted in very dark.
You realize that there is no need to complicate that idea. I know that but that idea is exactly all it needs to be. The vibration of abundance is equal to your own yes when you allow yourselves to understand that you are your ideas. You are an idea—not you have ideas. You are an idea. Then you can be whatever idea you wish to be. That is being equal. Realize that many of your individuals still feel that being equal is still being separate. Separate by equal. No, being equal is being that idea, identifying truly identifying. I’ll say realize you really do not have a term in your language. I could say synchronizing, harmonizing—all of those ideas to you still speak of being separate, closer. But still, many individuals still feel that they are not becoming that individual. Once again, realize that you are an idea as you know yourself right now. You are simply an idea of yourself. You may be any idea.
Personal Visitor Experience
Questioner: In 1978, I had a visitor coming to see me and I would like to know a little more information about…
Bashar: Did you offer them cookies?
Questioner: No, I didn’t.
Bashar: Why not?
Questioner: I don’t think that’s what they came for.
Bashar: Oh, really? Thank you. Realized I am all right. Thank you. I know. I will not have done it. Realize that you may understand first of all that once again you can create for yourself many forms of consciousness which would appear to be outside of yourselves but there is no outside and you can utilize those seeming projections of outward consciousness to talk back to you and as such form an acceptable situation in which you will pay attention to yourself in allowing yourself to open more of your awareness.
Questioner: What else? Well, in that experience that opening to myself becoming more aware to the universe and the planet information in terms of what was to occur in about 10 years’ time—other civilizations to us. All right. So like friend, it wasn’t like me. It was actually another entity.
Bashar: All right. I will say first of all that many individuals will free you the same way even when they create that consciousness themselves. Follow me. All right. In other words, you will find that when you create a consciousness, when you create a guide for yourself, you will still feel that that consciousness is not a part of you because that is how you need to relate to that idea in order to listen. However, I will say in your turn, yes, there was communication also. I will say that within the next in your terms year and one half, your understanding will take a very different form. Do you feel the energy? Do you feel the momentum? Do you feel the shift? That’s it. Then I will say thank you.
American Indians and Dream Reality
Questioner: I have a question that relates back to another subject and that is specifically the American Indians of the genders. I think in one of the tapes I heard that your physical embodiment was somewhat—I’m wondering if the American Indian is more highly involved spiritually.
Bashar: One moment. One moment. All right. Here we go again. More highly, better, different, different perspective. Realize that when you’re talking to that culture, they simply allow themselves to understand that their physical reality and their non-physical dream reality are both real and as such allow themselves to form experiences within both that add to their overall daily lives—half of which, I’ll say, your culture tend to ignore. Simply that. Also, you will find there will be therefore much connection in the way of their awareness as to how they can connect with other civilizations.
Questioner: Are you picking up on this as well?
Bashar: I’m still going on what we talked about. All right. Realize there is something within this idea for you as well. Thank you. That in understanding their dream reality to be just as valid, just as real, that they make those connections and share certain forms of energy which is expressed through their culture which act as, I’ll say, subconscious manifestations in your culture of those other civilizations. In other words, what you turn to be your archetypal energy—I’ll say from what most of your mythology stems from—are the subconscious universes which are real in a sense which are created as a subconscious awareness level of various civilizations and that time is allowed by some civilization upon your world—the American emblem in particular—to manifest within their reality and as such they feel indirect communication with those symbolic archetypal mythological figures and communicate with them on a daily basis. Do you follow me? Thank you.
Living Your Dream
Bashar: You will know. You will know. You will truly allow yourself to realize that the momentum you are creating in your dream reality is creating your physical reality. Every idea you experience in physical reality you have already experienced in your dream reality. Every idea—simply allow yourself to understand that once you begin to live your dream, then you never need to remember them. Great. Thought you might like that. Thank you.
Desert Energies
Questioner: I was raised in the desert and have many out of body experiences as a child and I feel more at peace in a desert environment. And I guess the question is are there polarities there?
Bashar: Many of the energy forces we have spoken of will be in those areas you most associate with desert. Yes. Thank you. Thank you.
Future Incarnation
Questioner: If for my next life, if I were to want to choose to be on your planet, how would I go about that?
Bashar: You will know when you die. You will simply match our vibration and you will be there. I’ll tell you this, we will know you are coming. That is one of the differences between what you turn to be our family structure. Are you paying attention over there? What do you consider to be your family structure when I say the entity is physicalized? We know exactly who and what and why they are there and are in communication with them before birth.
Questioner: Well, if I chose to do that, I’d probably be a little different.
Bashar: Why? When you match the vibration of that idea, you will be the same and equal to that vibration. You will not be of this vibration. You would be taken to our civilization. You would be seeing yourself as somewhat different since you would retain a great degree of identification with the vibration of this civilization. If you were to transfer there in terms of incarnation, you would only be able to do so by identifying with that civilization’s vibration and as such would be a part of that civilization. Realize that you can only be a direct product—neither ahead nor behind your time—of any particular civilization of which you are a part.
Questioner: Thank you.
Death and Vibration
Questioner: But do we have death?
Bashar: No, because we already have it. If we would have the same vibration, then we were able to be here and be there at the same time. In a sense, also however realize that you are still in those terms your own civilization. You can be in your terms dead—truly simply parallel, harmonious. Right? Realize once again that what you are now understanding is that every idea is a different vibration. When you have an idea that you consider to be more advanced than another idea, then that idea manifests in what you turn to be the future. Therefore, realize that any planetary civilization which is, I’ll say, in reality in your terms within your present present time frame will have an almost identical level of civilization.
Do you follow me? No. All right. Realize that you may view various eras in time as simply identification of a particular idea of vibration. In other words, you would say, “Well, can you not be more advanced and exist in the same time?” And the answer in your terms is not really. When you identify with a particular vibration, you will be of that vibration. If that vibration is translated into time as more advanced, it will be in the future. And as such, we exist with you and in your future. And every planet that truly exists within your time frame, within your real present as you understand your present, will be of the same civilization level.
In other words, allow me to ask you if you were physically taken from your planet to our planet. That spacecraft since space and time are the same thing performed a maneuver, a phase shift through time as well as space. Once arriving on our planet, you will feel that you are still in the same time. But how would you know? Do you follow me? You will be in your future in a sense.
Personal Experience and Responsibility
Questioner: Yeah, I lost the spaceship. Tell me where it went.
Bashar: Did you leave it double parked? Perhaps it was torn away.
Questioner: Oh, really? Yeah. Quite a joke. Quite a joke. Stolen by who? I don’t know.
Bashar: Really? Why would they do that? I don’t know. You don’t? No, I don’t. Perhaps you are not willing to understand. Did you leave it running? Yeah. Really? Then you wish them to take it. No. Are you sure? Yeah. Once again, realize nothing can happen to you. No, I didn’t want them to take it. I tried to do it. One moment, please. Once again, understand that your reality is a direct product of your beliefs. Even if that belief is from a fear. Therefore, if you create that fear, you are creating that belief and you are creating that reality. You are not a victim. There are no victims. This does not excuse what you turn to be a perpetrator. Since it is their responsibility to understand that they do not need to reinforce your victimhood, does not excuse them, but does not excuse you. Always between individuals. In a common reality, there must be a form of agreement, a form of creation. What you think you would like to have happen very many times has nothing to do with what you really believe should happen. Therefore, responsibility is just as much yours. All right, go find it yourself.
Spirit Guides and Self-Knowing
Questioner: I have a question. All right. You talked about spirit guide that being another aspect of our consciousness can be okay. I feel that I work with a spirit guide. If I were to follow what you’re saying then I’d have to look at that entity that I’ve considered separate to myself as another aspect.
Bashar: All right. Now first of all realize that on one level that will always be the case no matter what. You and I are connected even though we are separate consciousnesses on one level of understanding the self and all that is in creation. We are one consciousness and so that viewpoint will never be wrong. But in your terminology, realize that what you turn to be spirit guides will be also in existence. In your view as separate consciousness, you are working with separate ones. Yes, but realize you also are working with your own. And as such any spirit guide will always only direct you toward yourself. That is their job—to simply allow you to understand that you have all the answers. They are not going to give the answers to you. They are going to allow you to realize that you have them all right here and right now. That is also one of our jobs.
Questioner: So what you’re saying is even though I’m getting information that my conscious mind has no awareness of knowing, they are tapping into that ability within me?
Bashar: To know all in a sense—they are showing you that you have the ability to identify and to be equal to those ideas and as such you can get them yourself. One moment, please. The longer you think about it, you know what I’m going to say, then you will not be that idea.
Realize once again that there is no offense. I’ll say a terminology for your planet by a civilization considers you to be shell people. You have created shells of artificial emotionality round and about yourself. In other words, when you create fear, when you have fear, instead of allowing yourself simply to recognize that that fear is a messenger bringing you a portion of yourself that you can integrate as a gift, you create frustration and guilt in having the fear and so create an artificial emotion with which to deal with the fear. But in dealing with the artificial emotion, you never really deal with the fear. Then you create analyzation to analyze your guilt so that you are removed twice from ever having to understand that your fear can be your friend—and you create shell upon shell round and about yourself and never actually live the emotionality. Therefore, I’ll say you may think about it as long as you wish, but you may also simply be the idea if you wish.
Questioner: Nope. Thank you.
Emotions and Absorption
Questioner: These emotions—negative things and like the suppressions also we talked earlier about absorbing them—that’s just done through affinity and accepting them as very good?
Bashar: Once again when you understand that your emotions are simply messengers bringing you the gift of another portion of yourself that you may have been unwilling to view, then you can accept that gift as another portion of yourself, integrate it within you, and let that emotion run off and bring you another portion. Each time it comes back, you will not fear it so much. It will become your friend. Let them do their job. In other words, do not keep them hanging around wondering when you are going to take the gift from their hands. Otherwise, they will grow lazy and fat, and that is all you will begin to notice—is this big fat lazy fear sitting right there.
Questioner: That’s great. I love it. Thank you. I appreciate that. Thank you.
Bashar: Realize once again that when you view any of these ideas of yourself, your imagination being real. When you create any idea, you may create an imaginary idea in which you see that situation being absorbed. And that creation in your imagination will be valid for you in the same way that you will relate to a particular crystal, that you will relate to a particular memory and so on and so forth. You may simply understand your imagination is a tool unbounded and is real and is reality infinite.
Channeling Safety
Questioner: Any danger for channeling to occur? I mean any danger for a person that wants to be a channel?
Bashar: Once again unless that individual chooses, I’ll say, to live out that fear, they will find that in general there will be no danger. I will say first of all that if an individual experiences mal effects or danger within the idea of channeling, it is simply that they are allowing themselves to channel another portion of their consciousness which they have not been willing to look at. You find that in your terms when there is an agreement with what you consider to be outward consciousness, always that agreement will never be initiated until the individual has been willing to integrate and absorb all portions of themselves to a certain degree, and so there will be no harm to that individual as they will already have passed through that idea. Follow me. Thank you.
Personal Health and Belief
Questioner: I have a situation with my body—given medications from the doctor and I’m just wondering whether I really…
Bashar: Allow me to ask you—do you believe in the idea of doctors?
Questioner: Not too well.
Bashar: Then how do you expect yourself to heal yourself when you are not using the tool that you believe in?
Questioner: Because I lost the belief in my own self. That’s basically…
Bashar: Where did it go? Well, I’m just wait. There is no outside. Remember that. There is no outside. There is nowhere for it to go. Where did it go? You may say nowhere. Thank you. Once again, allow your imagination to be real. Give yourself whatever meditation exercise you feel that you need. However, I will say first of all also realize that when you allow yourself to flow within yourself, you will allow yourself to remove that tension from your situation. You follow me? Yes. Thank you.
Diet and Vibration
Bashar: Why do you think those are you ready? All right. Why do you think that those type of body that we have here was the best way of as far as food is concerned? All right. Once again, realize that for the most part will be up to your belief structure. However, I will say at this point your mass consciousness understands that it is, I’ll say, accelerating its vibratory level and as such you will find that the simpler food—in your terms fruit and vegetables—will be more harmonious with that level of existence, will cause the least, I’ll say, friction.
I see. Realize that every idea vibrates at a particular level. And if you choose to vibrate at one level and continue to absorb, I’ll say, ideas which vibrate at other levels, you will call friction between the two vibrations in what you turn to be upsets or diseases or imbalances within the physical form. Therefore, I will say realize that at this time your fruit and vegetables—freshest as possible—will be of greater balance to you. You will find that to a great degree the removal of what you turn to dairy products will be viable. You will find that I will say if you prefer the meat intake, what you turn to be fowl, you will find that your seafood will be of greater benefit.
What do you think about very good? You will find that what you’re told to be vegetables will have much closer affinity to that idea you understand as herbs and therefore vegetables will in a sense have very specific effects upon various portions of the body whereas the fruits will be more general vitalizers.
Questioner: Do you believe like drinking just juices for the last 10 years and having over…?
Bashar: Once again you will find that that may be all right for that individual if they have allowed themselves to create a belief structure that that is so. However, you will find that individuals who attempt to undertake the same, I’ll say, regimen without the belief will do themselves more damage.
Questioner: I think belief must be there first.
Bashar: You will know how to eat. Listen to yourself.
Questioner: I’ve been a vegetarian myself and I really believe in wheat grass which must be a diet.
Bashar: Well, allow me to ask you how does it make you feel?
Questioner: Well, then…
Bashar: Well, I was just asking the question. That’s what I teach. All right but again realize you may simply teach as there are people willing to meet you—you may share any information you have as long as you understand it is not the only way.
Questioner: I know it’s not the only way but some people rely on it’s the only way.
Bashar: That is perhaps for them alone. Perhaps for others it is not. Also realize that when an individual, I’ll say, focuses at times very heavily on the idea of health when they are worried about the idea of maintaining health, they will be pouring a lot of energy into the idea of worrying about disease and as such creating a fear will be their reality. That’s right. That’s right.
Questioner: The good question in a sense. But you will find that because it is equal to every other portion of ourselves, it will be used for the purpose at hand and not expressed in that way which you turn to negative. The energy will be used and rechanneled into creativity all the time. Even when we are angry. I love it. That’s the way to go. Yes. Are you sure?
Listening to Your Body
Questioner: I’m listening to a liver thought that you said at that time that that individual should go with what she felt like and I too was a vegetarian one time and I find myself craving meat.
Bashar: Listen to your body. You may, if you wish, at first, I’ll say again, partake of what you turn to be fish or fowl rather than what you’re going to be red meat. Allow yourself to find if your belief will allow that to be sufficient. If it will, fine. If not, you may have whatever your body tells you you need to have at the moment.
Questioner: I did that—I stopped worrying about…
Bashar: You will find this is what I wanted to do. Very good. You will find that at times you will have an automatic, I’ll say, mechanism which will show you that you have not quite acquired the belief you need to remove that overall mass belief from your reality at this time and as such you should always listen to that. Okay.
Sleep and Natural Cycles
Questioner: I’d like to communicate on the subject of sleep for a second. I’ve had this situation with my body this lifetime as far as having a very thin body and I’ve been told by others their considerations are that I need more sleep because I usually run on very little sleep. How do you feel?
Bashar: Well, I feel that I can run fine on very little sleep. Realize that in a sense once again also the more you live your dream, the less sleep you will need as well. Perfect. Also realize that for your civilization, I’ll say, your particular culture here and now, you will find that your culture has a tendency to sleep when it should be awake and be awake when it should sleep. You will find that what you have structured in your society will override your natural tendency to be in your terms at low between, I’ll say, your hours of 2 and 4 in your afternoon, and you are very, very, very energetic usually at 3 in your morning and yet you are asleep. So when you wake up and say, “Oh, I cannot sleep,” you think there is something wrong with you. Realize that your body is simply telling you that this is your natural cycle.
Questioner: Thank you very much. Thank you. That’s great.
Individual Sleep Hours
Questioner: All right. Can you specifically tell like individual individuals in their hours differing from others and you didn’t give you hours? Will be more specific what my best hours are.
Bashar: First of all, that right now you are having a great deal of fun exploring your dream reality and as such you do not wish to lessen that amount of sleep. Do you follow me? You may go on right now the way you are as long as you allow yourself to believe that you know intrinsically your own sense of timing which I will say I believe you do.
Belief and Food Processing
Questioner: What I’m hearing is that what we think we are—we are what you believe you are. Good. So our food, our everything that we eat and drink has been poisoned by chemicals that it will not harm us.
Bashar: Very good. It would not harm. Very good. If you believe, always realize that many people will still have those doubts because those doubts would show you that you really do not have that belief. Simply once again do what you feel you need to do in order to balance yourself as long as it seems simple and easy. In other words, I will say if it is easier for you in your terms to buy food which has not been processed in that manner to maintain your belief that you are receiving healthy food, then do it that way. If you are always going to eat food with chemicals and say “I have a belief but I’m not sure,” then that really will not be the way for you. Realize that any way is valid. Any way is valid if that is what it takes to make you understand that you are at the center of your own creative reality. We will have, I will say, little more of your time.
Grains and Specific Diets
Questioner: You answer the question about food and vegetable. How about grains and…?
Bashar: All right. In general, I will say they will be all right. You will find however from individual to individual they may have very specific effects. I would say as such simply allow yourself in general to ingest as little, I will say, alteration of the nut from its natural form as possible—more raw state. You follow me?
Questioner: Yeah, like absorb them overnight or sprout them or something. So they would be very natural.
Bashar: You may if you wish. Why limit the quantity as far as this content?
Questioner: What is the…?
Bashar: You will find that it only will take very little of that particular food as you say before you will create an imbalance in your digestive system.
Questioner: And on that, why would be the imbalance?
Bashar: You will find that you will have packed within your physical form an overabundance of a certain type of protein which your digestive tract will be hard-pressed to manufacture and process.
Questioner: How about grains like a macrobiotic diet?
Bashar: I am going to let you figure that one out. If that is what you do, allow yourself to do it. You are your own best recipe.
Questioner: I know what I want for myself. I would say that as a… if you know what you want for yourself—one moment, you cannot decide anything for other people. Realize that in that sense I would have to tell you for each individual that came to you. That is your job to sense what each individual needs in that way. That is your psychic ability. Use it. Okay. Be sensitive. All right.
God and Consciousness
Questioner: Do you believe that there is something? In a sense, you will find that we view the idea of all consciousness within the universe as a collective from one point of view which is self-aware. Yes. But that self-aware consciousness also is all that is and again not separate from it. Therefore, you are also the creator. I find that there is in a sense always the idea that there can be as I said one view of all that is if you wish to call that a person—all right, but it is not a person as you understand personage—but it is self-aware. But realize it is also self-aware of itself as being combined of all of you.
Questioner: What do you think of that?
Bashar: We will say that to a large degree you will find that there will be a type of meditation within that exercise. However, I will say your culture tends to overdo it and also I would say your culture tends not to use it as a meditation.
Breathing and Respiratory Rate
Bashar: You will find that it will have beneficial to a degree effects in terms of allowing your fluid systems to flow if you feel that they have become sluggish. But it is not something that you need all the time. You have your own natural respiratory rate. If you allow yourself to function on that level, you will find that you sweat just as much as you need to.
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